Study Documents Headaches Experienced by Astronauts in Space

FILE PHOTO: An astronaut is shown in this handout photo provided by NASA participating in a spacewalk that took place on December 24, 2013, released on December 27, 2013. REUTERS/NASA/Handout via Reuters
FILE PHOTO: An astronaut is shown in this handout photo provided by NASA participating in a spacewalk that took place on December 24, 2013, released on December 27, 2013. REUTERS/NASA/Handout via Reuters
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Study Documents Headaches Experienced by Astronauts in Space

FILE PHOTO: An astronaut is shown in this handout photo provided by NASA participating in a spacewalk that took place on December 24, 2013, released on December 27, 2013. REUTERS/NASA/Handout via Reuters
FILE PHOTO: An astronaut is shown in this handout photo provided by NASA participating in a spacewalk that took place on December 24, 2013, released on December 27, 2013. REUTERS/NASA/Handout via Reuters

Research in the expanding field of space medicine has identified many ways in which a microgravity environment and other factors can meddle with the human body during space missions. A new study has added to the field by showing that astronauts are more likely to experience headaches in space than previously known.
The study involved 24 astronauts from the US, European and Japanese space agencies who traveled aboard the International Space Station for up to 26 weeks. All but two of them reported experiencing headaches in space.
This was a larger proportion than the researchers had expected based on prior anecdotal evidence. The headaches - some resembling migraines and others resembling tension headaches - occurred not only during the first couple of weeks in space as the body goes through the process of adapting to microgravity, but also later.
The headaches occurring during the early period often present as migraine-like while those experienced later in space travel present more like a tension headache, the study found.
"We hypothesize that different mechanisms are involved for the early headache episodes - the first one to two weeks in space - versus later headache episodes," said neurologist WPJ van Oosterhout of Zaans Medical Center and the Leiden University Medical Center in the Netherlands, lead author of the study published this week in the journal Neurology.
"In the first week, the body has to adapt to the lack of gravity, known as space adaptation syndrome. This phenomenon is similar to motion sickness, and can cause nausea, vomiting and dizziness, and headaches," Van Oosterhout said. "The later headaches could result from an increase in intracranial pressure. Due to microgravity, there is more fluid accumulating in the upper part of the body and head, resulting in higher pressure in the skull."
Migraines experienced on Earth are often throbbing and pulsating headaches lasting four to seven hours, accompanied by symptoms such as nausea, vomiting and hypersensitivity to light and sound, Van Oosterhout said. Tension-type headaches on Earth usually are a more dull pain felt over the entire head without those other symptoms, Van Oosterhout added.
The astronauts - 23 men and one woman, with an average age of about 47 - were aboard the International Space Station for missions that took place from November 2011 to June 2018, with a total of 378 headaches reported by 22 of the 24 astronauts during a total of 3,596 days in orbit. None of the 24 reported headaches in the three months after returning to Earth, Reuters reported.
Thirteen of the astronauts were from NASA, six from the European Space Agency, two from Japan's JAXA and one from the Canadian Space Agency. None had ever been diagnosed with migraines prior to their space missions and none had a history of recurrent headaches.
Various documented effects of space travel include bone and muscle atrophy, changes in the brain, cardiovascular system and immune system, issues with the balance system in the inner ear and a syndrome involving the eyes. Cancer risk from greater radiation exposure in space is another concern.
Experts are unsure of how much of a barrier these effects might be on human space travel over extended periods, for instance for journeys to our neighboring planet Mars or beyond.
"The honest answer is that we don't know the effects of long-duration space travel - possibly years - on the human body," Van Oosterhout said. "It is clear that even short-term - days or weeks - to medium-term - weeks or months - duration exposure to microgravity already has some effects, mostly reversible, on the human body. This is a clear task for the field of space medicine."



From Bats to Bonds: Uganda's 'Cricket Grannies'

The women gather weekly at a playground in Jinja district. Luis TATO / AFP
The women gather weekly at a playground in Jinja district. Luis TATO / AFP
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From Bats to Bonds: Uganda's 'Cricket Grannies'

The women gather weekly at a playground in Jinja district. Luis TATO / AFP
The women gather weekly at a playground in Jinja district. Luis TATO / AFP

Giggles and songs ripple across a field in rural eastern Uganda where elderly women swing cricket bats as a way to reshape what ageing, health and sports can look like in later life.

The so-called "cricket grannies" are bound together by a growing love of a game they initially knew nothing about but is now helping them manage age-related health conditions, stress and loneliness.

Clad in floor-length dresses and mostly barefoot, the women, aged 50 to 90, gather weekly at a playground in Jinja district, about 80 kilometers (50 miles) from the capital, Kampala.

Each swing draws cheers from teammates as the women turn Saturday morning practice into a lively spectacle.

"With the exercises I've been doing, my legs used to hurt, but they no longer do," Jennifer Waibi Nanyonga, 72, told AFP.

"I spent the whole of last year without seeing a doctor for my back, yet it had previously been paining me," added the grandmother of 29.

The initiative began in 2025 with just 10 grandmothers in the remote village of Kivumbuka and has since grown more than tenfold.

The program was initially aimed at children, but when cricket coach Aaron Kusasira realized their caregivers had little knowledge of the game and often kept them from joining, he decided to involve the elderly women, too.

"We come here, we jog, we move around, we do some stretches," Kusasira, 26, said.

They "unknowingly have to run because they have to compete," he added.

Physical inactivity is a leading risk factor for deaths from noncommunicable diseases and, according the World Health Organization, it is more common among women globally.

International health data estimates that sedentary lifestyles are costing public health systems roughly US$27 billion per year, and will continue to rise if activity levels are not improved.

- Fresh start -

Beyond physical activity, cricket has also fostered a sense of community among the Ugandan grannies.

"When at home, you have no company and spend your time buried in your thoughts," said an elderly woman who only gave her first name, Patriciah.

For others, the weekly meetings have proved cathartic.

"When I arrive here and see my friends, we get together and talk about our problems, we counsel each other," said Jennifer Waibi Nanyonga.

"By the time we return home, everyone is lighter and with a fresh start," she added.

For coach Kusasira, training the women has been a win-win, giving him the opportunity to coach children in the area without opposition.

"From the kids to the elders, provided I see the smiles... it's enough. I know that is a day well spent," he said.


Japan Ski Paradise Faces Strains of Global Acclaim

The scenic ski resorts in Kutchan, Hokkaido have become a flashpoint for immigration after an influx of foreign workers. Yuichi YAMAZAKI / AFP
The scenic ski resorts in Kutchan, Hokkaido have become a flashpoint for immigration after an influx of foreign workers. Yuichi YAMAZAKI / AFP
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Japan Ski Paradise Faces Strains of Global Acclaim

The scenic ski resorts in Kutchan, Hokkaido have become a flashpoint for immigration after an influx of foreign workers. Yuichi YAMAZAKI / AFP
The scenic ski resorts in Kutchan, Hokkaido have become a flashpoint for immigration after an influx of foreign workers. Yuichi YAMAZAKI / AFP

Beneath the powder snow at internationally popular Japanese ski resort Niseko, anxiety is mounting among residents over soaring prices and a massive influx of overseas workers.

At a time when Prime Minister Sanae Takaichi is talking tough on immigration, upscale Niseko has never been more popular with seasonal workers, investors and skiers from across the globe.

The snow "is the best in the world", said Gideon Masters, a 29-year-old Australian tourist.

"It's just soft, powder fluff. You can pick it up with your bare hands, it doesn't even feel cold... It's just a shame that it's become so populated," he told AFP at the foot of the slopes, snowboard in hand.

Built in the 1960s on the northern island of Hokkaido, the resort began attracting foreigners, mainly Australians, in the 1990s and became a popular destination after the 9/11 terrorist attacks in 2001 for those wanting to avoid the United States.

They gradually opened more shops and acquired property, and were later joined by Asian investors from Hong Kong, Malaysia and Singapore, among others, pushing land prices ever higher.

In Hirafu, one of the four resorts that make up Niseko, land prices jumped 70 percent between 2020 and 2025.

"If ski resorts in Japan had stayed the way they used to be, they would never have gained such worldwide renown," said Hiroshi Hasegawa, director of a local real estate agency.

"It's thanks to the taste and sensibilities of Australians and New Zealanders that this town has grown."

They are no longer alone, with "funds based in tax havens and all kinds of investors (who) have started pouring money in. Hollywood stars and artists come here, and owners of multinationals are buying second homes," he added.

"All of this is driving prices up even further," a trend that will likely continue, according to the agent.

- Unaffordable for locals -

For residents, inflated property prices and living costs are leaving a bitter taste.

"Land is being sold at prices that are no longer affordable for locals," explained 42-year-old Masatoshi Saito, who runs a painting company.

"In the supermarket, you find luxury products, sea urchins or Dom Perignon champagne, and vegetables have become extremely expensive," pushing some people to do their shopping in a neighboring town.

To attract staff, hotels and restaurants are raising wages, but local businesses are struggling to keep up.

"In construction, paying that much is very difficult because market prices are fixed. Raising wages is a huge risk for bosses," Saito said.

Meanwhile, "care workers sometimes prefer jobs in hotels," which pay better, creating a risk of labor shortages in social services", warned Hasegawa.

Driven by tourist demand, the region sees thousands of seasonal workers arrive each year, most of them foreigners.

In Kutchan, a large town in the area, the non-Japanese population doubles in winter to 3,000 people from 70 countries, making up nearly 20 percent of residents.

"Young people in their twenties come here from all over the world (...), which creates a very lively atmosphere," but also causes problems with neighbors, admitted Kutchan Mayor Kazushi Monji.

Saito and other residents, meanwhile, have complained about littering.

A plan to build housing for 1,200 foreign workers that was approved last autumn sparked outcry among locals.

"Cultures are different, not to mention the language barrier," the mayor said, urging "mutual support and consideration".

- 'Harmonious coexistence' -

Reflecting growing anti-immigration sentiment, the far-right "Japanese First" Sanseito party made gains in February's general election.

Prime Minister Takaichi, meanwhile, has promised tougher rules for foreigners in the name of "harmonious coexistence" between communities.

Her government is proposing stricter checks on foreigners entering the country, lengths of stay and illegal work.

It also wants to revise rules on land purchases by foreigners for "national security" reasons.

While acknowledging the need to adapt legislation to current realities, Monji rejects "the somewhat extreme view" that foreigners could "take over".

The interest Niseko is generating "boosts the economy and greatly contributes to the town's development", Kutchan's mayor said.

And with births falling again in 2025 for the tenth year in a row in Japan, the country desperately needs foreign workers.

Hokkaido is experiencing extreme polarization, hosting both the localities that saw the sharpest land-price increases in the country last year due to tourism and foreign investment, and those where prices fell the most, due to population decline.

"If we want to share the beauty of this region with the whole world, we must move beyond nationality divides," Monji said.


Air Pollution to Rise over Europe in Coming Days

This picture taken on December 9, 2025, shows buildings engulfed in dense smog due to severe air pollution in Islamabad. (Photo by Aamir QURESHI / AFP)
This picture taken on December 9, 2025, shows buildings engulfed in dense smog due to severe air pollution in Islamabad. (Photo by Aamir QURESHI / AFP)
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Air Pollution to Rise over Europe in Coming Days

This picture taken on December 9, 2025, shows buildings engulfed in dense smog due to severe air pollution in Islamabad. (Photo by Aamir QURESHI / AFP)
This picture taken on December 9, 2025, shows buildings engulfed in dense smog due to severe air pollution in Islamabad. (Photo by Aamir QURESHI / AFP)

Air quality is expected to deteriorate across parts of Europe in the coming days, driven by an increase in microscopic polluting particles, the EU's earth observation program said on Thursday.

The Copernicus Atmosphere Monitoring Service (CAMS) forecast a spike in fine particulate matter (PM2.5) in France, Germany, the Netherlands, Belgium, the UK and Ireland, among other countries in the region.

Spring is when farmers spread fertilizer, releasing ammonia emissions that react with nitrogen oxides from sources like traffic to form tiny floating aerosols.

This degrades air quality, a situation made worse by colder weather, warmer afternoons and little wind, conditions that mean that instead of dispersing, these fine particles stay close to the ground.

Expected rises in airborne pollen from birch and alder trees is tipped to make matters worse, CAMS said in a briefing note on the developing situation.

"Whilst this situation is not unusual in spring, it is notable and can be intensified by stable and mild meteorological conditions and atmospheric inversions," said CAMS director Laurence Rouil in a statement.

Other contributors to background pollution include the burning of fossil fuels, CAMS said, particularly across parts of eastern Europe and the Balkans.

Long-term exposure to fine airborne particulate matter causes cardiovascular and respiratory disease, cancers and other major health problems.

Air pollution is estimated to cause millions of deaths worldwide every year and a burden of disease on par with smoking and unhealthy diets, the World Health Organization says.