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Chinese Slimmers Trim Down at Weight-Loss Camps

Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
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Chinese Slimmers Trim Down at Weight-Loss Camps

Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP
Weight-loss camps have popped up across China as it grapples with a growing obesity crisis. Hector RETAMAL / AFP

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, where over half of adults are overweight.
Boasting strict daily exercise regimens, mandatory trips to the scale and rigid surveillance to guard against snacking, the facilities have popped up across China as it grapples with a growing obesity crisis, said AFP.
They have also sparked controversy -- last year an influencer died while attending a facility in northern China as part of efforts to shed more than 100 kilograms, local media said.
Yang, 23, quit her teaching job earlier this year and signed up for a weight-loss camp on the outskirts of southwestern megacity Chengdu, and since then has followed a rigorous regime of diet and exercise.
She was one of around 60 slimmers who turned out early to train, a large poster looming overhead extolling their goal: "Become thin! Become beautiful! Become refined!"
Among the activities at the Chengdu camp are long brisk walks -- with instructors keeping an eye on participants tempted to stop for snacks at roadside carts.
"There will definitely be people who secretly want to buy food," Yang told AFP, walking with a steady stride.
"I've had the idea but never succeeded because the coaches keep following me."
Yang said she had lost nearly 30 kilograms (66 pounds) since arriving in July at 114 kg.
And while some fellow participants struggled with the 10-kilometer hike, she said her "stamina has probably improved".
"I might have felt very tired a month or two earlier," she said.
Yang's parents pay around 3000 yuan ($421) a month for her stay at the camp, where she shares a room with three others.
She lives nearby but says that participants are not allowed to leave from Monday to Saturday -- unless under "special circumstances".
"No one sneaks out because there is surveillance everywhere, and if you get caught, you'll be punished," she said, with disciplinary measures including running for five kilometers or doing burpees.
Obesity challenge
The country has ranked obesity the sixth leading risk factor for death and disability and ramped up efforts to tackle the issue.
Beijing's National Health Commission has said that "the prevalence of overweight and obese people in China has continued to rise".
That has sparked a fitness craze -- exemplified by "YOLO", a film about an overweight woman who takes up boxing to regain her self-esteem, that topped China's box office during Lunar New Year this year.
Jia Ling, who directed the film and played the leading role, reportedly lost over 50 kilograms during filming, with her physical transformation going viral.
This upward trend may be linked to increased disposable income and higher spending on food, often high in calories and rich in oil, said Charles Poon, medical director at Raffles Hospital Beijing.
Additionally, many people are facing more demanding work environments.
"Jobs are getting more complicated... and so a lot of stress is involved," said Poon, adding that this could lead to hormonal imbalance and contribute to obesity.
In June, China launched a three-year campaign to address obesity, recommending actions such as reducing foods high in salt, sugar and fat in school canteens and encouraging employers to support staff fitness.
The country will also ensure that primary and middle school students engage in at least two hours of physical activities a day.
For camps like the one in Chengdu, experts warn of the risks.
Pan Wang, an associate professor in Chinese and Asian studies at the University of New South Wales in Australia, said the government should monitor and restrict workouts and diets which could be potentially dangerous.
"The beauty industry is booming... (and) the concept of 'thinness' has translated into a kind of social capital," Wang said.
"Businesses like weight-loss camps can profit from it."
'It takes time'
At another camp activity, music blared from speakers as participants threw punches and jabbed in a boxing routine, their faces dripping with sweat.
Trainer Chen Hang shouted instructions from a stage while demonstrating the moves.
"The reason they came to a weight loss training camp is because they can't control their diet outside... and they can't get themselves moving," Chen told AFP after the workout.
The number of people coming to the facility was "continuously increasing", he added.
Yang posts daily videos on Chinese social media apps Douyin and Xiaohongshu -- China's equivalent of TikTok and Instagram -- which she said helps keep her accountable.
"If I don't get up every day to shoot, I will have no content to post, and everyone will know I'm slacking off," said Yang, who plans to stay in the camp until at least the end of March next year.
One of her roommates, Zhao Yuyang, discovered her videos online and was inspired to join the camp.
The 30-year-old has lost more than five kilograms in the past month, but is in no rush to shed more weight.
"You can't become a fat man in one bite, so losing weight has to be done slowly," Zhao told AFP during an evening gym session.
"It takes time."

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Plastics Are Seeping into Farm Fields, Food and Eventually Human Bodies. Can They Be Stopped?

Alexandra Water Warriors volunteers cleanup the Juksei river in the heart of Alexandra township from plastic pollution in Johannesburg, South Africa, Nov. 27, 2024. (AP)
Alexandra Water Warriors volunteers cleanup the Juksei river in the heart of Alexandra township from plastic pollution in Johannesburg, South Africa, Nov. 27, 2024. (AP)
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Plastics Are Seeping into Farm Fields, Food and Eventually Human Bodies. Can They Be Stopped?

Alexandra Water Warriors volunteers cleanup the Juksei river in the heart of Alexandra township from plastic pollution in Johannesburg, South Africa, Nov. 27, 2024. (AP)
Alexandra Water Warriors volunteers cleanup the Juksei river in the heart of Alexandra township from plastic pollution in Johannesburg, South Africa, Nov. 27, 2024. (AP)

In Uganda's Mbale district, famous for its production of arabica coffee, a plague of plastic bags locally known as buveera is creeping beyond the city.

It's a problem that has long littered the landscape in Kampala, the capital, where buveera are woven into the fabric of daily life. They show up in layers of excavated dirt roads and clog waterways. But now, they can be found in remote areas of farmland, too. Some of the debris includes the thick plastic bags used for planting coffee seeds in nurseries.

Some farmers are complaining, said Wilson Watira, head of a cultural board for the coffee-growing Bamasaba people. “They are concerned – those farmers who know the effects of buveera on the land,” he said.

Around the world, plastics find their way into farm fields. Climate change makes agricultural plastic, already a necessity for many crops, even more unavoidable for some farmers.

Meanwhile, research continues to show that itty-bitty microplastics alter ecosystems and end up in human bodies. Scientists, farmers and consumers all worry about how that's affecting human health, and many seek solutions. But industry experts say it’s difficult to know where plastic ends up or get rid of it completely, even with the best intentions of reuse and recycling programs.

According to a 2021 report on plastics in agriculture by the United Nations Food and Agriculture Organization, soils are one of the main receptors of agricultural plastics. Some studies have estimated that soils are more polluted by microplastics than the oceans.

“These things are being released at such a huge, huge scale that it’s going to require major engineering solutions,” said Sarah Zack, an Illinois-Indiana Sea Grant Great Lakes Contaminant Specialist who communicates about microplastics to the public.

Micro-particles of plastic that come from items like clothes, medications and beauty products sometimes appear in fertilizer made from the solid byproducts of wastewater treatment — called biosolids — which can also be smelly and toxic to nearby residents depending on the treatment process used. Some seeds are coated in plastic polymers designed to strategically disintegrate at the right time of the season, used in containers to hold pesticides or stretched over fields to lock in moisture.

But the agriculture industry itself only accounts for a little over three percent of all plastics used globally. About 40% of all plastics are used in packaging, including single-use plastic food and beverage containers.

Microplastics, which the National Oceanic and Atmospheric Administration defines as being smaller than five millimeters long, are their largest at about the size of a pencil eraser. Some are much smaller.

Studies have already shown that microplastics can be taken up by plants on land or plankton in the ocean and subsequently eaten by animals or humans. Scientists are still studying the long-term effects of the plastic that's been found in human organs, but early findings suggest possible links to a host of health conditions including heart disease and some cancers.

Despite “significant research gaps,” the evidence related to the land-based food chain “is certainly raising alarm,” said Lev Neretin, environment lead at the FAO, which is currently working on another technical report looking deeper into the problem of microplastic pollution in soils and crops.

A study out this month in the Proceedings of the National Academy of Sciences found that microplastics pollution can even impact plants' ability to photosynthesize, the process by which they turn light from the sun into energy. That doesn't “justify excessive concern” but does “underscore food security risks that necessitate scientific attention,” wrote Fei Dang, one of the study's authors.

The use of plastics has quadrupled over the past 30 years. Plastic is ubiquitous. And most of the world's plastic goes to landfills, pollutes the environment or is burned. Less than 10% of plastics are recycled.

At the same time, some farmers are becoming more reliant on plastics to shelter crops from the effects of extreme weather. They're using tarps, hoop houses and other technology to try to control conditions for their crops. And they're depending more on chemicals like pesticides and fertilizers to buffer against unreliable weather and more pervasive pest issues.

“Through global warming, we have less and less arable land to make crops on. But we need more crops. So therefore the demand on agricultural chemicals is increasing,” said Ole Rosgaard, president and CEO of Greif, a company that makes packaging used for industrial agriculture products like pesticides and other chemicals.

Extreme weather, fueled by climate change, also contributes to the breakdown and transport of agricultural plastics. Beating sun can wear on materials over time. And more frequent and intense rainfall events in some areas could drive more plastic particles running into fields and eventually waterways, said Maryam Salehi, an associate professor of civil and environmental engineering at the University of Missouri.

This past winter, leaders from around the world gathered in South Korea to produce the first legally binding global treaty on plastics pollution. They didn't reach an agreement, but the negotiations are scheduled to resume in August.

Neretin said the FAO produced a provisional, voluntary code of conduct on sustainable management of plastics in agriculture. But without a formal treaty in place, most countries don't have a strong incentive to follow it.

“The mood is certainly not cheery, that's for sure,” he said, adding global cooperation “takes time, but the problem does not disappear.”

Without political will, much of the onus falls on companies.

Rosgaard, of Greif, said that his company has worked to make their products recyclable, and that farmers have incentives to return them because they can get paid in exchange. But he added it's sometimes hard to prevent people from just burning the plastic or letting it end up in fields or waterways.

“We just don’t know where they end up all the time,” he said.

Some want to stop the flow of plastic and microplastic waste into ecosystems. Boluwatife Olubusoye, a PhD candidate at the University of Mississippi, is trying to see whether biochar, remains of organic matter and plant waste burned under controlled conditions, can filter out microplastics that run from farm fields into waterways. His early experiments have shown promise.

He said he was motivated by the feeling that there was “never any timely solution in terms of plastic waste" ending up in fields in the first place, especially in developing countries.

Even for farmers who care about plastics in soils, it can be challenging for them to do anything about it. In Uganda, owners of nursery beds cannot afford proper seedling trays, so they resort to cheaply made plastic bags used to germinate seeds, said Jacob Ogola, an independent agronomist there.

Farmers hardest hit by climate change are least able to reduce the presence of cheap plastic waste in soils. That frustrates Innocent Piloya, an agroecology entrepreneur who grows coffee in rural Uganda with her company Ribbo Coffee.

"It's like little farmers fighting plastic manufacturers,” she said.