When 'That Disease' Became Mine

A breast radiologist reviews ultrasound images and examination results. (Shutterstock)
A breast radiologist reviews ultrasound images and examination results. (Shutterstock)
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When 'That Disease' Became Mine

A breast radiologist reviews ultrasound images and examination results. (Shutterstock)
A breast radiologist reviews ultrasound images and examination results. (Shutterstock)

No one prepares you for that moment. For that phone call. For the instant you feel the life you have built, with care, patience, and love, beginning to collapse. “I’m sorry... we found cancer cells.” How? Why?

All I could see were the faces of my two daughters. Had I failed them? Would I still be here to watch them grow? Would I still get to be their mother? No one prepares you for the fear that follows those words.

How could this happen? No one in my family has ever had breast cancer. I never skipped my annual checkups. In fact, I had undergone my routine mammogram just one month earlier. It showed nothing. No warning signs. No reason to worry.

So how? How? How? Then time seemed to stop.

A procession of faces flashed before me: my husband, my parents, my siblings, my family, my friends, my colleagues. One question overwhelmed every other thought: How was I going to tell them?

And then came the hardest question of all. How was I going to tell my daughters?

In that moment, I felt I had somehow let everyone down.

My own body, one I had spent years caring for, had betrayed me. It had pulled me into unfamiliar territory, a place I never imagined I would have to enter. I exercise with almost obsessive discipline. I pay close attention to what I eat. I rarely get sick. Even COVID somehow passed me by. So how had this happened?

Once the initial shock began to fade, another part of me took over: the journalist. Instead of asking only, Why me? I began asking the questions I have spent my career asking.

What do the facts say?

What do the numbers tell us?

What are the treatment options?

What are the chances of recovery?

The answers surprised me. Nearly 90 percent of women diagnosed with breast cancer have no inherited genetic mutation linked to the disease and no family history of it. That reality challenges one of the most common assumptions many of us carry: that breast cancer is primarily hereditary. It also made me question the countless medical forms we fill out, where family history often feels like the defining measure of our risk.

I learned something else I wish someone had told me years ago: an annual mammogram may not detect a tumor in its earliest stages, while an MRI can sometimes reveal what other imaging cannot. I knew none of this. I wish I had.

By the grace of God, and because my cancer was caught early, I found myself facing a disease with a clear treatment plan and an excellent prognosis.

What I am going through is deeply personal, and something I would never wish on anyone. My first instinct was to keep it private. I thought that if I didn’t talk about it, perhaps I could pretend that the long road of treatment ahead wasn’t real. Perhaps silence would make it easier.

Instead, the opposite happened. The more I learned, the more I felt a responsibility to speak. I realized that staying silent would not change my reality. But it might deny another woman information that could change hers.

That is why I decided to write. Not because I am asking for sympathy. Not because I am seeking pity. I have been overwhelmed by the love, kindness, and support I have received, and I am deeply grateful for every message, every prayer, and every hand that has reached out to help me.

I am writing because I now understand that my story is not unusual. Thousands of women are living this same experience, quietly, and often alone.

Today, I find myself searching for women who have walked this path before me so I can learn from them. At the same time, I am choosing to make my own journey public in the hope that it may help someone else.

Perhaps another woman, somewhere far away, will read these words before finally scheduling the screening she has postponed for months. Perhaps she will ask for a second opinion. Perhaps she will insist on an MRI after a normal mammogram if something still doesn’t feel right.

Or perhaps she will simply find comfort in seeing me continue to write, continue to work, continue to appear on television, living my life while navigating treatment. I am not afraid of what lies ahead. Treatment will be difficult. There will be hard days. I know that.

But I also know this: I can endure pain. I will fight with everything I have, with my strength, my spirit, my body, and every ounce of determination I possess. I will fight for my daughters. For my husband. For my parents, my siblings, and my family. For my friends, who have become family in this life far from home.

I will fight. Perhaps it will defeat me. Perhaps I will defeat it. But I will never surrender.

To every woman who has fought, or is still fighting, this battle: I stand with you. I may grow tired. I may cry. I may have moments when I feel overwhelmed.

But I will never stop living. I will never stop loving. I will never stop finding joy. And I will never stop doing the work that gives my life purpose.

Breast cancer is now part of my story. But it will not be the ending of it. And I refuse to let it define who I am. I also hope to challenge a mindset that still exists in many of our communities: a fear so deep that people hesitate to even say the word *cancer* aloud, as though speaking its name somehow gives it power.

I believe the opposite is true. Naming it is the first step toward confronting it. Talking about it is the first step toward awareness. Awareness is the first step toward saving lives.

My name is Rana Abtar. I have breast cancer. It is part of my story. It is not my identity. And it will never define the life I choose to live. Because if this disease has entered my life, then I intend to confront it with the one thing it can never understand: A relentless love of life.



Scientist: Scorching Summer Triggers Record Rockfalls in Alps

This photo shows the very low flow of the Arpenaz Waterfall, in Sallanches, central-eastern France, on August 12, 2026. (Photo by Alex MARTIN / AFP)
This photo shows the very low flow of the Arpenaz Waterfall, in Sallanches, central-eastern France, on August 12, 2026. (Photo by Alex MARTIN / AFP)
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Scientist: Scorching Summer Triggers Record Rockfalls in Alps

This photo shows the very low flow of the Arpenaz Waterfall, in Sallanches, central-eastern France, on August 12, 2026. (Photo by Alex MARTIN / AFP)
This photo shows the very low flow of the Arpenaz Waterfall, in Sallanches, central-eastern France, on August 12, 2026. (Photo by Alex MARTIN / AFP)

The exceptionally hot summer in the Alps has been marked by a record number of rockfalls, some of them fatal, with "a large majority attributable to the climate crisis", according to scientist Ludovic Ravanel.

This year "will undoubtedly be a record year" both in terms of the frequency of rockfalls and the sheer volume of rock breaking away from the mountains on an almost daily basis, the research director at CNRS, France's national scientific research center, told AFP.

The area around Mont Blanc -- nicknamed the "roof of Europe" -- has been particularly hard hit.

At the end of a summer punctuated by extreme heatwaves, the number of rockfalls recorded in the Mont Blanc massif alone is expected to reach 450, Ravanel said.

"That is an absolutely staggering figure, given that just 10 or 20 years ago, there were only a few dozen," the geomorphologist added.

The previous record stood at 300 and was set in 2022, another year marked by heatwaves.

"A large majority (of the rockfalls) can be attributed to the climate crisis," Ravanel said, noting that rising temperatures are degrading and reducing the permafrost.

For several thousand years, "invisible" ice has been lodged in cracks in the rock, where it "acts as a kind of cement holding the mountains together", he said.

With high temperatures, the ice can melt and rocks break loose, causing rockfalls.

Rockfalls are also caused as glaciers melt, when the stabilizing pressure they exert on rock walls eases as the glaciers "lose thickness", he added.

Temperatures are expected to drop at high altitudes in coming days.

However, it doesn't mean the return of stability, as "even if the surface freezes over again, the enormous amount of heat from the summer of 2026 will continue to penetrate the ground until November, December, or even as late as January", Ravanel said.

"We're expecting the biggest rockfalls to happen this autumn," Ravanel predicted, though they are likely to be less frequent.

The rock destabilization poses risks to mountaineers, and several climbers have died since the start of the summer season.

In July, two Czech tourists were killed in a rockfall on the most commonly used route up Mont Blanc. In August, a 31-year-old man also died in a rockfall in the Mont Blanc massif.

Authorities closed two shelters used to climb Mont Blanc, a precaution also taken in 2022.

But Ravanel doesn't believe access to the high mountains should be completely restricted, describing them as "above all, a place of freedom".

"The mountaineering community regulates itself" and "does not put itself at greater risk during a heatwave than during a cooler summer", he said.

In his view, there is therefore "no surge in accidents" caused by rockfalls.

Rather, the increase in accidents reflects the growing popularity of mountain resorts and villages among holidaymakers, leading to higher visitor numbers overall.


Prince Harry and Meghan to Move Back to Britain

FILE PHOTO: Britain's Prince Harry and Meghan, the Duke and Duchess of Sussex, arrive at Rushcutters Bay following a sail on Sydney Harbour with veterans from the Invictus Australia community, in Sydney, Australia, April 17, 2026. REUTERS/Hollie Adams/File Photo
FILE PHOTO: Britain's Prince Harry and Meghan, the Duke and Duchess of Sussex, arrive at Rushcutters Bay following a sail on Sydney Harbour with veterans from the Invictus Australia community, in Sydney, Australia, April 17, 2026. REUTERS/Hollie Adams/File Photo
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Prince Harry and Meghan to Move Back to Britain

FILE PHOTO: Britain's Prince Harry and Meghan, the Duke and Duchess of Sussex, arrive at Rushcutters Bay following a sail on Sydney Harbour with veterans from the Invictus Australia community, in Sydney, Australia, April 17, 2026. REUTERS/Hollie Adams/File Photo
FILE PHOTO: Britain's Prince Harry and Meghan, the Duke and Duchess of Sussex, arrive at Rushcutters Bay following a sail on Sydney Harbour with veterans from the Invictus Australia community, in Sydney, Australia, April 17, 2026. REUTERS/Hollie Adams/File Photo

Prince Harry and his wife Meghan plan to move back to Britain this month, six years after they stepped down from their royal duties and relocated to the US, a source close to the couple said.

The surprise move comes after the couple spent recent years repeatedly criticizing the royal family and lambasting the British press, saying the tabloids had made their lives hell and they wanted to carve out independent roles for themselves.

The couple, known as the Duke and Duchess of Sussex, were moving with Prince Archie, 7, and Princess Lilibet, 5, from California to Britain for an extended period and the children would begin school there in September, the person close to them said, confirming details that were reported in the media.

King Charles, who welcomed having his youngest son and his family closer, found out about the move on Sunday, British media reports said. Harry and Meghan will not live in a royal residence and will remain non-working royals as agreed with the late Queen Elizabeth when they left in March 2020.

Harry's spokesperson and Buckingham Palace declined to comment, according to Reuters.

Harry married Meghan Markle in a ceremony at ⁠Windsor Castle in 2018, ⁠and it was hoped his union with the former actor would reinvigorate the historic institution for a new generation.

But it was not long before cracks in their relationship with the rest of the royal family began to emerge. Two years later in March 2020, they announced they would step down from official duties and move to the US, saying they wanted to move away from the intense press scrutiny they faced in Britain.

They settled in the wealthy seaside enclave of Montecito, near Santa Barbara, California, with media reports putting the 2020 purchase price of their 16-bedroom home at $14.7 million.

In the following years, Harry, now 41, and Meghan, 45, repeatedly criticized the royal family and the monarchy in ⁠TV interviews, a Netflix documentary series and, most notably, in Harry's memoir "Spare.”

During a 2021 interview the couple gave to Oprah Winfrey, Meghan, whose mother is Black, said an unnamed member of the family had asked how dark their son Archie’s skin might be. Heir-to-the-throne Prince William, Harry's elder brother, responded by denying that Britain’s royals were racist.

Harry had some particularly barbed comments for his father, Charles, and Prince William, leading to a total breakdown in their relationship.

Harry was also angry the British government changed his security arrangements and said the lack of automatic police protection meant he was unable to bring his children to Britain.

But relations with the king appeared to be thawing in September, and father and son met briefly for the first time in 20 months. Charles was diagnosed with an unspecified type of cancer in 2024. He announced on television last December that he had responded "exceptionally well" to treatment.

Last month, Harry, Meghan and their children visited Britain, and Charles saw his grandchildren for the first time since 2022.

However, while the king welcomed the chance to see more ⁠of the Sussexes, he only became aware ⁠of the couple's plans to return to Britain on Sunday.

While Harry and the king's relationship might have improved, he is still barely on speaking terms with his brother.

British minister Lucy Powell, talking to the BBC on Thursday, said it was good news, adding that she hoped "the reconciliation with the family continues because I think that's good for the country ... to send out that signal.”

Harry and Meghan embarked on several media ventures from their California home, signing multi-million-dollar deals with Spotify for a podcast series and with Netflix for programming including a lifestyle show hosted by Meghan.

The projects produced mixed results. Harry's tell-all book was a bestseller, but their podcast deal ended and Meghan's Netflix show was not renewed for a third season.

In recent months Meghan has published an increasing number of photographs on her Instagram account, showing Harry and their children and their US life, often taken from behind the children to hide their faces.

"I think they didn't achieve the superstar status they wanted," said Dominic Patten, executive editor of Hollywood publication Deadline.com.

They did, however, keep the public interested in their story in a town full of big-name celebrities, Patten said.

"He and Meghan have kept that flame aflutter," Patten said. "If you look at how quickly Hollywood careers can burn out, on that level, by that metric, they've been successful."


Australia Races to Shield Little Penguins from H5N1 Bird Flu

This handout photo taken on August 13, 2024 and released by Phillip Island Nature Parks on August 20, 2026 shows tourists watching the "Penguin Parade" at Phillip Island Nature Parks in Victoria. (Photo by Handout / Phillip Island Nature Parks / AFP)
This handout photo taken on August 13, 2024 and released by Phillip Island Nature Parks on August 20, 2026 shows tourists watching the "Penguin Parade" at Phillip Island Nature Parks in Victoria. (Photo by Handout / Phillip Island Nature Parks / AFP)
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Australia Races to Shield Little Penguins from H5N1 Bird Flu

This handout photo taken on August 13, 2024 and released by Phillip Island Nature Parks on August 20, 2026 shows tourists watching the "Penguin Parade" at Phillip Island Nature Parks in Victoria. (Photo by Handout / Phillip Island Nature Parks / AFP)
This handout photo taken on August 13, 2024 and released by Phillip Island Nature Parks on August 20, 2026 shows tourists watching the "Penguin Parade" at Phillip Island Nature Parks in Victoria. (Photo by Handout / Phillip Island Nature Parks / AFP)

Australian wildlife workers have launched an unprecedented effort to vaccinate wild populations of little penguins against the highly contagious H5N1 avian influenza.

Hundreds of thousands of tourists a year flock to viewing areas and boardwalks to watch the diminutive sea birds waddle ashore and along the beach in the evenings on the eastern coast's Phillip Island.

The stars of this "penguin parade" are from a wild colony on the island, numbering up to 40,000 seabirds at the height of the breeding season in the southern hemisphere's spring and summer.

It is the world's biggest single colony of little penguins, which have a life span of about six years with habitats in southern Australia -- mostly Tasmania -- and New Zealand.

Also known as fairy penguins, they are the tiniest species of the semi-aquatic sea birds, barely reaching knee height and weighing about the same as a standard bag of sugar.

Now, like the rest of Australia's wild bird population, they face the threat of H5N1, which breached the continental landmass for the first time in June and has since started to spread in local wildlife.

The virus was detected this month in a Phillip Island penguin that had died, the first infection in the colony by a pathogen that has caused severe disease and death in birds worldwide.

In response, wildlife teams started to vaccinate birds in the colony this week, said James Todd, chief biodiversity officer for the state of Victoria in which the island lies.

"This is unprecedented. There has been no vaccination of this scale in a wild population anywhere in the world," Todd said.

The H5N1 vaccination program, which also covers a popular little penguin population at a breakwater in the Melbourne beach suburb of St Kilda, is a challenge, he said.

"Trying to vaccinate wild populations is almost impossible, partly because you need two doses of the vaccine," Todd told AFP.

But wildlife experts are very familiar with the little penguins' burrows at Phillip Island and St Kilda, he said.

The birds, in turn, are accustomed to floodlights for the "penguin parade" tourist attraction, as well as being periodically handled by veterinarian scientists for monitoring of their health.

Vaccination teams aim to inoculate about 5,000 little penguins closest to the visitor areas, the state official said, in a program that is likely to last weeks and months, not days.

Ideally, the H5N1 vaccine should be administered in two doses with a gap of three-to-four weeks, Todd said.

"Given that we're in a bit of a state of urgency here, experts have said that it's okay to even think about you know one to two weeks," he said, though a final decision had yet to be taken.

Vaccination teams can pick up the penguins from their burrows and may try to corral some as they come ashore on the beach, using microchips to track those that have been given a shot, Todd said.

"They're wild animals -- they'll squawk and try to, you know, peck you, and do all that sort of stuff -- but as I said, the team down there are very used to handling these animals," he explained.

"If you and I were doing it, we'd probably drop the thing straight away."