Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
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Give Us a Break: Why a Few Days in the Sun Can Be Crucial for a Season’s Run-in

 Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images
Newcastle players arrive at Murcia airport before their warm-weather training camp in Spain last week. Photograph: Serena Taylor/Newcastle Utd via Getty Images

These past few days have been full of talk of “who’s on the plane, in the departure lounge and on the beach” with regard to players involved in international friendlies and hopeful of going to the World Cup finals this summer, but the same period is crucial to those involved in the bottom half of the Premier League and the promotion-chasing hopefuls in the Championship.

Most if not all of the clubs in the top half of the Premier League will be left with only a handful of players who are not on international duty but at Brighton and some other clubs a large percentage of us remain and have a full two weeks and in some cases three without a competitive match.

I have read that this is the perfect opportunity for those players to go on a “mid‑season jolly” and fly to exotic destinations without a care in the world, let our hair down, top up our tans and in some cases drink more than we should be doing, heading off on almost a mini-stag do.

Given the recent and understandably negative coverage of the taxi episode involving some West Bromwich Albion players, supporters and journalists can be forgiven for believing this to be the case, with the stereotypical perspective of a top-class group of footballers being immature, spoiled and unaware of the privileges of their profession being reinforced by tales of tawdry episodes while abroad.

But these trips can be crucial in terms of the rejuvenation of the physical capabilities of players – helping them to train and afterwards recover with the health benefits of vitamin D from the sun. And perhaps more important is the opportunity for players to sit together, to have meals in a completely different environment and to have shared experiences as a group – something that is so important for the team dynamic and, if done sensibly and within the boundaries of acceptable behaviour, can have remarkably positive results in the improvement of that vital if intangible component, team spirit.

I have been on mid-season breaks and sensed a complete change in the standard of performance both in training and matches, alongside an increase in the sense of the importance of the team group. By going away you end up sitting with players who you normally would not have time to socialise with amid the day-to-day demands of training, matches and family time at home. This is fantastic for group morale, with players finding not only common ground with each other but also having time to discuss their own performances with their peers and what needs to be done for the team to be successful for the remainder of the season.

Players who are new to the club are afforded the chance to get to know their team-mates on a more personal, relaxed level and in turn the players they will have to rely on week in, week out in order for them to achieve positive performances on the pitch – individually and collectively.

This time last year we went to Valencia for four days just after losing a crucial game away at Leeds in our quest for promotion to the Premier League. We feared at the time we were tiring and running out of steam but had a fantastic time together, training properly in the sun, recovering by playing cards or golf together and laughing as a group. When it came to our evening meals the topic spoken about every night and at length was how we could improve and how we needed to stick together. A real bond, already strong between us as a group, was further strengthened and the result when we got back was five wins in a row and an unbeaten run that took us to our wonderful position in the Premier League.

Was that trip the sole reason for that run? Of course not but it didn’t adversely affect our performances and a lot of the players still at the club attribute that four-day period as having a crucial part in our success in achieving promotion last season.

If done professionally and properly, without excessive drinking or behaviour, these trips can be hugely beneficial for teams either fighting for promotion or battling relegation. During the run‑in it is not only the technical and tactical side that will be important in gaining crucial results under severe pressure, it is also the psychological aspects such as resilience, togetherness and selflessness that are just as crucial, if not more so.

These are not qualities that can be solely or artificially improved at the training ground but require the right environment. With the correct degree of professionalism they can be nurtured by being away together as a group, having shared experiences and strengthening the bond of a group immeasurably.

That is why right now – although points are not being played for and performances are not being analysed – could be a crucial time in determining the outcome for many clubs come the end of the season.

It is those teams and players that are training together in more exotic climes and spending important down-time with each other that will set the tone for the ever-important run-in. How they act, behave, train and socialise on such trips could either be a huge advantage or disadvantage come the season’s day of reckoning in May.

The Guardian Sport



Tennis Australia Defends Prize Money amid Player Complaints

USA's Coco Gauff waits to receive serve from Uzbekistan's Kamilla Rakhimova during their women's singles match on day two of the Australian Open tennis tournament in Melbourne on January 19, 2026. (AFP)
USA's Coco Gauff waits to receive serve from Uzbekistan's Kamilla Rakhimova during their women's singles match on day two of the Australian Open tennis tournament in Melbourne on January 19, 2026. (AFP)
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Tennis Australia Defends Prize Money amid Player Complaints

USA's Coco Gauff waits to receive serve from Uzbekistan's Kamilla Rakhimova during their women's singles match on day two of the Australian Open tennis tournament in Melbourne on January 19, 2026. (AFP)
USA's Coco Gauff waits to receive serve from Uzbekistan's Kamilla Rakhimova during their women's singles match on day two of the Australian Open tennis tournament in Melbourne on January 19, 2026. (AFP)

Governing body Tennis Australia (TA) has defended the amount of prize money on offer at the Australian Open as twice Grand Slam champion Coco Gauff warned that ​players would raise the pressure if their demands were not met.

The Australian Open hiked prize money to A$111.5 million ($74.56 million) for the current tournament, bringing it ahead of last year's French Open ($65.42 million) and Wimbledon ($71.60 million) but short of the US Open's purse ($90 million).

The world's top players wrote to the Grand Slams calling for significant improvements in prize money in ‌April last year, ‌and a number have expressed dissatisfaction ‌with ⁠the ​situation ‌at Melbourne Park in recent days.

Tournament director Craig Tiley, however, said no players had approached him with any complaints about the Australian Open.

"I've also spoken to the players directly, not through third agents, and they are very happy with the Australian Open," Tiley told the Australian Financial Review (AFR).

"Not one of them has shown any ⁠dissatisfaction to me about what we are doing. And I’m not really concerned ‌with what’s said because I know the ‍facts.

"As I said from the ‍beginning, I believe the players should continue to be ‍paid more and more players paid more, we have 128 in the main draw and 128 qualifying (men and women), so we are supporting over 500 players financially each Grand Slam."

The AFR reported that agents of ​the world's top 10 men's and women's players had met in Melbourne over the weekend and agreed ⁠to take further action seeking a bigger share of the Australian Open revenue.

American world number three Gauff told reporters on Monday she had not heard concrete plans for action over pay but said players would raise the pressure if their demands went unmet.

"I feel like that will have to be a collective decision that we would all have to talk about," she said after her 6-2 6-3 win in the first round over Kamilla Rakhimova.

"I do know players are going to put more pressure on ‌the Slams if certain things aren't being met to where we see it."


Warhorse Wawrinka Stays Alive at Farewell Australian Open

Stan Wawrinka of Switzerland celebrates after defeating Laslo Djere of Serbia in their first round match at the Australian Open tennis championship in Melbourne, Australia, Monday, Jan. 19, 2026. (AP)
Stan Wawrinka of Switzerland celebrates after defeating Laslo Djere of Serbia in their first round match at the Australian Open tennis championship in Melbourne, Australia, Monday, Jan. 19, 2026. (AP)
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Warhorse Wawrinka Stays Alive at Farewell Australian Open

Stan Wawrinka of Switzerland celebrates after defeating Laslo Djere of Serbia in their first round match at the Australian Open tennis championship in Melbourne, Australia, Monday, Jan. 19, 2026. (AP)
Stan Wawrinka of Switzerland celebrates after defeating Laslo Djere of Serbia in their first round match at the Australian Open tennis championship in Melbourne, Australia, Monday, Jan. 19, 2026. (AP)

Former champion Stan Wawrinka lived to fight another day with a gutsy four-set victory to kick off his final Australian Open campaign on Monday.

The three-time Grand Slam winner, 40, is playing his last season before retiring and gave his all to down Serbia's Laslo Djere 5-7, 6-3, 6-4, 7-6 (7/4) in front of a Kia Arena crowd willing him to victory.

But he made life hard for himself, working 18 break points but only converting three of them in a draining 3hr 20min battle.

"It was amazing today, so thank you so much," said Wawrinka, who made his debut at Melbourne Park in 2006.

"It is my last year. It's been too long that I'm coming back, but the passion is still intact.
"But I'm not young any more, so I need to be careful also.

"It's my last time and I'm trying to enjoy it," he added. "But in the same time as I'm trying to compete. I'm always going to fight."

The Swiss stalwart, ranked 139, bounced back from losing the opening set to overwhelm the 92nd-ranked Djere in the second.

Defying his age, he then took the third before an energy-sapping fourth went to a tiebreak where the veteran's experience came into play.

"He's a great player. Last time we met, he beat me so I expected a tough match today," he said.

"But I'm happy with the discipline I put on myself, to keep staying with him, to keep fighting, trying to be a bit more aggressive, trying to find a way."

Wawrinka won the first of his majors at Melbourne in 2014, a season during which he peaked at world number three, and reached two other semi-finals.

Along with that title, he won the French Open a year later and the US Open in 2016.

The triumphs all came at a time when Roger Federer, Rafael Nadal and Novak Djokovic were dominating men's tennis.

Wawrinka has 16 career ATP titles although the last came in Geneva in 2017.

He won Olympic gold in doubles alongside Federer at Beijing in 2008 and helped deliver a first Davis Cup triumph for Switzerland in 2014.


Mane Leaves Cup of Nations Stage at the Top

Sadio Mane of Senegal celebrates holding the trophy after winning the CAF Africa Cup of Nations after the final match between Senegal and Morocco in Rabat, Morocco, 18 January 2026. (EPA)
Sadio Mane of Senegal celebrates holding the trophy after winning the CAF Africa Cup of Nations after the final match between Senegal and Morocco in Rabat, Morocco, 18 January 2026. (EPA)
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Mane Leaves Cup of Nations Stage at the Top

Sadio Mane of Senegal celebrates holding the trophy after winning the CAF Africa Cup of Nations after the final match between Senegal and Morocco in Rabat, Morocco, 18 January 2026. (EPA)
Sadio Mane of Senegal celebrates holding the trophy after winning the CAF Africa Cup of Nations after the final match between Senegal and Morocco in Rabat, Morocco, 18 January 2026. (EPA)

Senegal talisman Sadio Mane emerged with more than ​just the Player of the Tournament award after Sunday’s Africa Cup of Nations final, earning widespread respect for persuading his aggrieved side to complete the match against Morocco.

It was Mane who convinced teammates to return to the pitch in Rabat after their coach Pape Bouna Thiaw ordered them off in protest at a penalty awarded against them deep in stoppage time.

The decision, after the referee had consulted ‌VAR, handed Morocco ‌a last-gasp chance to win their first ‌title ⁠in ​50 years ‌but was squandered by Brahim Diaz after a 14-minute delay.

Senegal went on to win 1-0 in extra time for a second Cup of Nations title in the last three editions, after which Mane said it was his last African championship.

"My last Afcon? Yes, I think I've said it, I'll stop here,” the 33-year-old told reporters. “I think the next generation is ⁠ready, they'll do the job, I'll be their 12th man."

The two-time African Footballer of the ‌Year looked reluctant to leave when his ‍coach angrily stormed onto the pitch ‍and gestured for his players to leave.

Amid arguing from both camps, ‍Mane spoke to French coach Claude Le Roy, a veteran of a record nine Cup of Nations, who was pitchside working for French television.

"Sadio came to ask me what I would do in his place, and I told ​him quite simply, 'I would ask your teammates to come back',” said Le Roy, who had previously coached Senegal.

WORLD CUP MAY ⁠BE MANE'S FINAL BOW

Mane has played in six Cup of Nations with two winners’ medals in 2021 - when he was also named best player - and on Sunday. He was also a runner-up in 2019.

In total, he has scored 11 goals in 29 finals appearances.

Mane is widely expected to quit international football altogether after Senegal compete in the World Cup in Canada, Mexico and the US in June.

But before Sunday’s final, his coach insisted Mane might stay on.

"The decision is not his to make," Thiaw said in a press conference. "The people want to see him continue, ‌and I think he made a rash decision. The country doesn't agree, and as the coach, I don't agree."