Jamie Lawrence: ‘One Minute I’m in Jail, the Next on TV With Sunderland’

 Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer
Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer
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Jamie Lawrence: ‘One Minute I’m in Jail, the Next on TV With Sunderland’

 Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer
Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer

For a man whose slogan is “Prison to Premiership” it was a tense moment for Jamie Lawrence to find himself outside Brixton prison on a crisp winter’s morning, preparing to go back inside. He was here as a teenager, PN 2991LAWRENCE. He trots out his prison number, thinks about the boy he was then, the circumstances that allowed crime to seem like the easier option. Now 48, he braced himself to step back into his former life hoping he might strike some kind of chord with the prisoners of today. Whatever talks and workshops are on offer to them, not many can look them in the eye and level with them in the way he can.

He half smiles as he explains that these days he gets cleared by security. “Normally I was going in the sweat box before I was going in,” he says wryly. “It was nice to go through the gate. I got introduced to the boys. I was nervous as hell. There were 12 prisoners in a little room. I started sharing my story, from being in prison to getting out and turning my life around and playing in the Premiership and for my country. We challenged them with a few things about what they are going to do on release. ‘How can you not reoffend?’ That is so, so important.

“I had great vibes from those prisoners. Most of them want to change. But it’s a slippery slope. The same pitfalls are there. You go for a job and what’s the first question – ‘Do you have a criminal record?’. Say yes and they don’t give you a job. Say no and one month down the line they find out and sack you. It’s horrible. The streets will swallow them up.

“People say you are part of their ‘family’ and the next minute they have got you pushing drugs and doing this and that. You might try to make £20,000 but get nicked for it. You might get six years. But in those years you would earn more with a job in McDonald’s and have your freedom and be there to look after your kids. All those wasted years … For what? For nothing. We are trying to create a network, to mentor people when they come out, to help them to find a trade or proper work.”

He knows what it is like to come out and reoffend. He also knows what it is like to come out and be catapulted into the most incredible life. Lawrence’s football talent was his salvation. While serving his second sentence – four years for robbery and violence – on the Isle of Wight his ability caught the attention of the warders and he is forever thankful for the extraordinary leap of faith they took. They arranged for him to play for Cowes, the local semi‑professional team, while he was a serving prisoner.

“I was lucky because I had someone in the prison system who believed in me, who moved heaven and earth to let me out to go and fulfil my talent,” the former winger recalls. “For a prison officer and the governor to go out on a limb so that I could go out every weekend to play football? It could have gone wrong. They could have lost their job over that. For them to do that for me made me not want to let them down ever.”

The gamble was huge. “There was no security,” he says. “On a Saturday I got picked up. If we were playing on the mainland they would get me at 10 o’clock, we would go and play a game. Afterwards they would give me a few Guinnesses and then mints and chewing gum to mask it, then they would drop me back to prison. If I had a town visit, which means you get six hours out on a Sunday, my teammates would come and get me and give me the keys to their house so I could go and chill out with my girlfriend, which was massive for me. That’s when you know you are accepted.

“I still pinch myself now to feel that I was doing four years in Camp Hill, which was the worst prison for my sentence at the time, full of violence and drugs. I thought this was going to be my life forever. Then I came out and got my first contract at Sunderland. I made my debut live on ITV on the Sunday, against Middlesbrough. Everyone is watching me play football. One minute I am in Camp Hill prison, the next I am live on ITV.” They played Jailhouse Rock over the Tannoy. It could not have been crazier. He wonders whether that kind of transformation is unique.

Lawrence went on to play for Leicester and Bradford in the Premier League and win treasured caps for Jamaica. Still, he knows the line was a fine one and he had to be mentally strong to avoid falling back into bad habits. “When you have done no good, you feel you have to act a certain way. I was lucky. Because of the football I moved 300 miles away. Nobody knew me. I didn’t have to act a certain way. I could act the way I am meant to act, like a proper person.

“When I finished football I nearly went back into crime because that was all I knew. There is so much depression after we finish. I know I was depressed because I went out drinking all the time to mask it. You’ve still got bills coming in and all of a sudden you can’t cover them. I was nearly going down the wrong road again. All my mates are naughty and I could have been sucked back in. One of my best friends, who is doing a long sentence now, sat me down and said to me: ‘Do you want to be in the cell next to me? Sort your life out.’”

These days Lawrence focuses on a positive contribution thanks to sport. In addition to his new venture talking in prisons, he is assistant manager of Kingstonian and a personal trainer specialising in boxers and young footballers. He has worked with a number of players at Chelsea, including Ruben Loftus-Cheek, which prompts the question: why do they go externally for that when they have every refined facility available to them at Cobham?

“I am more raw,” Lawrence says. “I will get into your brain and I will test you like you have never been tested before. Ruben sent me a video and said I made him comfortable being uncomfortable. He worked his balls off. Once you get to that ceiling you have got to raise it again. That’s what I do to the boys all the time.

“I am not a great lover of academies. They set kids up to fail. They sell them a dream. They don’t work hard enough, they have no responsibilities whatsoever – they can’t even pay a bill. A lot of these boys come to me and I have to strip them bare, I have to break them down and then build them back up and change their whole outlook on life. Imagine you are getting £20,000 a week when you are 17 years old. Why do you need to improve?“Money don’t make you rich. It is what you have within you that makes you rich. In helping people I am rich in that.”

The Guardian Sport



South Africa Chooses Durban as Its Preferred City to Host 2036 or 2040 Olympics

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South Africa Chooses Durban as Its Preferred City to Host 2036 or 2040 Olympics

Durban is South Africa 's preferred candidate to host the first Olympics in Africa.

South Africa is bidding to host the 2036 or 2040 Summer Olympics and Paralympics. The International Olympic Committee will choose the host city for 2036 in mid-2029.

The country's choice to put forward Durban, South Africa's third biggest city, was announced by South African Olympic committee acting president Lwandile Simelane on Thursday. She said Durban would be the main candidate city for South Africa's bid, but it would likely be a “multi-city bid” that would propose some events are held in other cities.

South Africa's economic hub of Johannesburg and Cape Town were also considered as the candidate city, The Associated Press said.

Durban, a city of around 4 million on the subtropical Indian Ocean coast, was touted as a possible Olympic host city more than a decade ago following South Africa's staging of the 2010 soccer World Cup, the first in Africa. But an official bid didn't materialize then, largely due to concerns over costs.

The city was stripped of hosting the 2022 Commonwealth Games because it couldn't make financial or other guarantees required for that event.

Officials said on Thursday they were not yet able to provide any estimates regarding how much it might cost South Africa to stage the Olympics if its bid was successful. They said Durban's bid would be centered on the 56,000-seat Moses Mabhida Stadium, which was built for the 2010 World Cup.

South Africa is among seven countries bidding for the 2036 Games. The others are India, Qatar, South Korea, Germany, Hungary and Türkiye.

The IOC gave Oct. 31 as the deadline for national Olympic committees to formally declare their interest in bidding for the 2036 Games.

Candidates have an opportunity to make virtual presentations to the IOC next month to start the official bidding process. A key date is in March, the IOC has said, when its board will approve a shortlist of candidates.

South Africa would be a first African host of the Summer Games since the modern Olympics was created in 1896 if it wins. Africa's biggest economy previously failed with a bid to stage the 2004 Games in Cape Town.

The Youth Olympics open this weekend in Dakar, Senegal, marking the first Olympic sports event to be held in Africa.


MLS Announces Key 2027 'Sprint Season' Matches Ahead of Calendar Shift

Inter Miami's Argentine forward #10 Lionel Messi looks on during a Major League Soccer (MLS) regular season football match between Inter Miami CF and FC Cincinnati at Nu Stadium in Miami, Florida, on October 28, 2026. (Photo by Giorgio VIERA / AFP)
Inter Miami's Argentine forward #10 Lionel Messi looks on during a Major League Soccer (MLS) regular season football match between Inter Miami CF and FC Cincinnati at Nu Stadium in Miami, Florida, on October 28, 2026. (Photo by Giorgio VIERA / AFP)
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MLS Announces Key 2027 'Sprint Season' Matches Ahead of Calendar Shift

Inter Miami's Argentine forward #10 Lionel Messi looks on during a Major League Soccer (MLS) regular season football match between Inter Miami CF and FC Cincinnati at Nu Stadium in Miami, Florida, on October 28, 2026. (Photo by Giorgio VIERA / AFP)
Inter Miami's Argentine forward #10 Lionel Messi looks on during a Major League Soccer (MLS) regular season football match between Inter Miami CF and FC Cincinnati at Nu Stadium in Miami, Florida, on October 28, 2026. (Photo by Giorgio VIERA / AFP)

Lionel Messi's Inter Miami will kick off Major League Soccer's 2027 "Sprint Season" when they face Cincinnati on February 19, launching the league's transition to a traditional autumn-to-spring calendar.

The standalone match at Nu Stadium in Miami will begin a truncated 14-game regular season and playoff tournament designed to bridge the gap as MLS shifts away from its traditional summer schedule to align with Europe's top leagues.

The schedule, previewed on Apple TV's "MLS Countdown," emphasizes weekly rivalry ⁠matchups. Among the ⁠headline games announced, LA Galaxy will host Los Angeles FC on April 10 in the "El Trafico" derby.

The sprint season will conclude its regular-season slate on May 8 with "Decision Day," anchored by the Hudson River Derby between New York ⁠City FC and the New York Red Bulls, setting the stage for the May playoffs.

The four-month sprint serves as the prelude to the league's full operational shift. The first standard season under the new timetable will run from mid-to-late July 2027 through May 2028, featuring a midwinter break and no matches in January.

MLS Commissioner Don Garber previously called the calendar change "one of the ⁠most ⁠important decisions in our history,” Reuters reported.

The strategic overhaul was approved following a two-year review to synchronize the league's transfer activity with the global summer window, minimize scheduling conflicts with FIFA's international fixtures, and hold the MLS Cup playoffs in May when the North American sports calendar is less crowded.

US men's national team coach Mauricio Pochettino is among those who have endorsed the change, noting that calendar alignment with the global soccer landscape will benefit clubs, coaches, and player development.


Rybakina Clinches Year-end Top Ranking with Tokyo Second-round Win

Tennis - WTA 500 - Pan Pacific Open - Ariake Coliseum, Tokyo, Japan - October 29, 2026 Kazakhstan's Elena Rybakina celebrates after winning her round of 16 match against Kazakhstan's Yulia Putintseva REUTERS/Kim Kyung-Hoon
Tennis - WTA 500 - Pan Pacific Open - Ariake Coliseum, Tokyo, Japan - October 29, 2026 Kazakhstan's Elena Rybakina celebrates after winning her round of 16 match against Kazakhstan's Yulia Putintseva REUTERS/Kim Kyung-Hoon
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Rybakina Clinches Year-end Top Ranking with Tokyo Second-round Win

Tennis - WTA 500 - Pan Pacific Open - Ariake Coliseum, Tokyo, Japan - October 29, 2026 Kazakhstan's Elena Rybakina celebrates after winning her round of 16 match against Kazakhstan's Yulia Putintseva REUTERS/Kim Kyung-Hoon
Tennis - WTA 500 - Pan Pacific Open - Ariake Coliseum, Tokyo, Japan - October 29, 2026 Kazakhstan's Elena Rybakina celebrates after winning her round of 16 match against Kazakhstan's Yulia Putintseva REUTERS/Kim Kyung-Hoon

Elena Rybakina beat fellow Kazakh Yulia Putintseva 6-2 6-3 in the second round of the Pan Pacific Open in Tokyo on Thursday to secure the year-end world number one ranking for the first time, more than a week before the season-ending WTA Finals.

Rybakina received a bye into the last 16 of the WTA 500 event in Tokyo and arrived at the Ariake Coliseum after capturing her fourth ⁠title of the ⁠season and first as the top-ranked player at last week's Ningbo Open in China.

The 27-year-old, who rose to world number one for the first time en route to winning the US Open last month, ⁠needed only one more victory this year to ensure that world number two Aryna Sabalenka could not overtake her.

Rybakina is enjoying a marquee year with wins at the Australian Open and US Open to take her Grand Slam tally to three, after winning Wimbledon four years ago.

Rybakina next faces Leylah Fernandez in a rematch of their Ningbo final, ⁠after ⁠the Canadian beat Elise Mertens 6-2 7-6(8), Reuters reported.

Rybakina endured a brief dip after her US Open triumph, losing her opening match in Beijing and missing the Wuhan Open due to a leg injury, before defending her title in Ningbo.

She is targeting a 16th career title before heading to Indian Wells, California, for the WTA Finals, where the season's top eight players will compete from November 8-15.