Egyptian Archaeologist Hawass Sees Role as Guardian of Antiquities

Egyptian archaeologist and former antiquities minister Zahi Hawass stands in front the Great Sphinx of Giza during a lecture with a group of tourists. (AFP)
Egyptian archaeologist and former antiquities minister Zahi Hawass stands in front the Great Sphinx of Giza during a lecture with a group of tourists. (AFP)
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Egyptian Archaeologist Hawass Sees Role as Guardian of Antiquities

Egyptian archaeologist and former antiquities minister Zahi Hawass stands in front the Great Sphinx of Giza during a lecture with a group of tourists. (AFP)
Egyptian archaeologist and former antiquities minister Zahi Hawass stands in front the Great Sphinx of Giza during a lecture with a group of tourists. (AFP)

Standing at the foot of the towering Great Sphinx of Giza, Zahi Hawass revels in his reputation as an indefatigable yet controversial figure in the enigmatic world of Egyptology.

With the early morning sun-kissed pyramids behind him, the 72-year-old dubbed "the Egyptian Indiana Jones" posed casually for photos sporting his trademark cowboy hat.

"This is a real archaeologist's hat. Harrison Ford's was a fake," he joked with AFP, referring to the American actor and star of the Indiana Jones movies.

Hawass, who has appeared in dozens of documentaries about ancient Egypt, is himself a star attraction for a luxury archaeological tour organized by an operator based in Poland.

A larger-than-life character, who sees himself as "the custodian of Egyptian antiquities", he evokes in the same breath ancient deities and Pharaohs as well as his own name.

Regaling tour participants with stories of his archaeological adventures, he boasts of his international achievements and cheerfully poses for selfies.

The high energy show is all part of his rambunctious performance for the eager crowd who fork out almost 10,000 US dollars each for two weeks of travel basking in his knowledge on all things Pharaonic.

'I found my passion'

Despite his swagger, Hawass says he never once imagined he would have such a meteoric rise in the often dry and dusty world of archaeology.

"When I was young, I wanted to be a lawyer... I was a very bad student," he told AFP.

On a whim, a few friends advised him to study archaeology, and he fell instantly in love.

One day while out on a dig everything clicked when he uncovered a statue. "I thought to myself, I've found my passion," he said.

Today several decades later, he divides his time between digs in southern Egypt, his Cairo office, a daily sports workout and a multitude of prestigious conferences both at home and abroad.

But his flamboyant showmanship when enthusiastically unearthing Egypt's ancient treasures to a global audience has ruffled many in his esteemed academic community.

Some peers accuse him of being a businessman cashing in on his celebrity. And he admits that $150 per entrance ticket to one of his conferences is a little steep.

But to those who accuse him of lacking empirical rigor in his fieldwork, he hits back and points to his many awards.

"I have made some major discoveries," he said citing the tombs of the pyramid builders in Giza in the 1990s or the golden mummies of Bahariya Oasis, eastern Egypt, in 1996.

Fayza Haikal, professor of Archaeology at the American University of Cairo (AUC), said his research methods are "serious".

"Like all stars, he has his fans and detractors," she said.

Hourig Sourouzian, a renowned Armenian archaeologist working in Upper Egypt, is more generous in his assessment.

He maintains Hawass has been a dynamic "engine" for Egyptology, translating to lucrative research grants from governments and funding bodies.

'Ambassador for archaeology'

Hawass was head of Egypt's Supreme Council of Antiquities from 2002 to 2011 and then briefly minister of antiquities in early 2011.

It was a portfolio especially created for him. But he had to give it up right after the 2011 revolution that unseated long-time President Hosni Mubarak.

Employees hurled abuse at him amid charges of nepotism and accusations of smuggling antiquities to overseas buyers as he was escorted out of the Egyptian Museum.

He left in a haze of corruption allegations. A case brought against him was overturned and the charges dropped on legal technicalities. Hawass maintains his innocence and boasts that the case never made it to court.

Under President Abdel Fattah al-Sisi, he remains an influential figure in the field, and he is effusive in his praise of the general-turned-politician saying he "saved Egypt".

There have been rumors of a bitter rivalry between him and the current minister of antiquities, Khaled El-Enany, but Hawass dismisses such talk saying his successor is "doing a very good job".

"Enany when he came he depended on the people that I trained," he said. "And he calls me for advice all the time."

Disparagingly, Hawass lamented that the political turbulence delayed the opening of his brainchild, the Grand Egyptian Museum (GEM).

The gigantic museum, overlooking the Giza pyramids, is now set to open to the public in 2020 five years later than originally planned.

Hawass hopes it will lure back tourists after a slump since the revolution and a string of deadly terror attacks.

More than 11 million tourists visited Egypt in 2018 some drawn by many recent discoveries in which he was involved.

"We can say anything we want, but Zahi is the best ambassador for Egypt and archaeology," said Sourouzian.



Does Fasting Stress You? Here’s the Role of Cortisol and How to Manage It

Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
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Does Fasting Stress You? Here’s the Role of Cortisol and How to Manage It

Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).
Deep breathing exercises, remembrance, and brief meditation before sleep may reduce stress markers (Pexels).

Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, show that fasting can sometimes raise levels of cortisol, the hormone commonly known as the stress hormone. Elevated cortisol may have noticeable effects on mood, including irritability, anxiety, and tension, making emotional regulation more challenging during long fasting hours.

Cortisol is released by the adrenal glands according to a natural daily rhythm, higher in the morning and lower in the evening. This rhythm, however, can be disrupted by poor sleep, dehydration, or physical and mental stress.

So how can cortisol levels be kept in balance during fasting? Here are key practical guidelines:

1. Prioritize sleep. It is central to hormonal balance. Sleep disruption increases stress and interferes with cortisol regulation. To minimize this effect:

Aim for a total of 7 to 8 hours of sleep, including nighttime rest and a short daytime nap if needed.

Keep sleep and wake times as consistent as possible.

Limit screen exposure for at least one hour before bedtime.

2. Break your fast in a balanced way to avoid blood sugar spikes. Research links blood sugar fluctuations to heightened stress responses. For that reason:

Start with fluids and a moderate amount of dates, followed by a meal that includes protein and fiber.

Avoid excessive simple sugars, which can cause a rapid rise and fall in blood glucose, triggering cortisol release.

3. Carbohydrates matter; do not eliminate them. While reducing refined sugars is beneficial, including moderate amounts of healthy carbohydrates - such as oats, whole-grain bread, potatoes, or fruit - at iftar and suhoor helps stabilize blood sugar gradually after fasting.

This balance helps prevent excessive cortisol release and reduces irritability, tension, and anxiety during fasting hours.

4. Maintain hydration between sunset and dawn. Dehydration places additional stress on the body. Health authorities recommend spreading fluid intake after iftar:

Drink water gradually between iftar and suhoor.

Limit caffeinated beverages, as they may interfere with sleep and increase stress.

5. Engage in moderate physical activity. Moderate movement supports healthy stress regulation:

Opt for light walking or stretching about two hours after iftar.

Avoid intense exercise during prolonged fasting hours.

6. Use relaxation techniques. Deep breathing, remembrance, and brief meditation before sleep may help lower stress markers.

US medical sources recommend daily relaxation practices lasting 5 to 10 minutes to support hormonal balance related to stress.

7. Be mindful of caffeine and sugar at night. Heavy coffee intake or frequent sweets during late Ramadan gatherings can disrupt sleep, affecting cortisol levels the following day. Keep your last cup of coffee before midnight and limit desserts to small portions.

8. Consult your doctor if you have a medical condition. If you have hormonal disorders, elevated blood sugar, or high blood pressure, medical guidance is important to adjust medications and dosing schedules during fasting.

Cortisol plays an essential role in energy regulation and the body’s stress response, but maintaining healthy levels depends on consistent sleep, balanced nutrition, adequate hydration, and moderate activity. With thoughtful planning during Ramadan, it is possible to support energy and focus throughout the month, rather than struggling with irritability, anger, and stress.


Jazan Marks Founding Day with 1,500 Banners and Regional Festivities

The region is set to host a diverse lineup of events, including national performances - SPA
The region is set to host a diverse lineup of events, including national performances - SPA
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Jazan Marks Founding Day with 1,500 Banners and Regional Festivities

The region is set to host a diverse lineup of events, including national performances - SPA
The region is set to host a diverse lineup of events, including national performances - SPA

The Jazan Municipality has finalized its preparations for Founding Day, decorating the region with over 1,500 banners and a comprehensive visual identity, SPA reported.

Streets, parks, and public squares across the city and its governorates have been transformed to reflect national pride and the joy of the local community.

In collaboration with various government departments, the region is set to host a diverse lineup of events, including national performances, folk arts, and heritage displays unique to Jazan.


Scottish Antiques Auction Selling Neck Shackles Accused of ‘Profiting from Slavery’

“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)
“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)
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Scottish Antiques Auction Selling Neck Shackles Accused of ‘Profiting from Slavery’

“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)
“I think it’s important not to upset and offend, but shock people into learning the whole truth,” the auctioneer, Marcus Salter, said. (Cheeky Auctions Tain)

An antiques auction selling chains linked to the enslavement of African people in Zanzibar has been accused of “profiting from slavery,” according to The Guardian.

The shackles, dated to 1780 and valued at about £1,000, are among objects listed in the auction, called “Challenging History.”

The auctioneer Marcus Salter, of Cheeky Auctions in Tain, Ross, said he wanted to ensure history was confronted with the sale of the “sensitive artifact” and did not wish to offend.

“I think it’s important not to upset and offend, but shock people into learning the whole truth,” Salter said. “There are certain things we’re not allowed to sell at auction. We had to check with the platform we’re selling with that we could do this. They consider the slave chains to be a historical artefact, therefore we can.

But Labour MP Bell Ribeiro-Addy, who chairs the all-party parliamentary group for Afrikan reparations, said trading in such items meant people were “continuing to profit from the slave trade.”

She said, “If they were to be put in a museum I would understand, but buying and selling them like oddities is the same thing that people do when it comes to human remains– treating them as collector’s items, something to be fetishized rather than items that should be looked at in horror.”

Salter said he was selling the chains for a dealer whose father had owned them for 50 years, adding: “No matter what happens there’s going to be money made out of it from somewhere.”

He claimed if the item was donated to a museum, it could be “put into storage and never seen again”, and that slavery-linked mahogany was sold and used without controversy.

In 2024, the Antiques Roadshow expert Ronnie Archer-Morgan refused to value an ivory bangle linked to enslavement.

Caecilia Dance, an associate at London law firm Wedlake Bell, has advised on the restitution of Nazi-looted art. Dance said she could not comment on the auction, but that there was “no specific law against” trading objects linked to slavery.

She added that “public interest stewardship” – donation, sale, or long-term loan to a museum with relationships with affected communities – would be the “ideal management pathway” for an item linked to slavery.