Connection Discovered between Gray Hair, Stress

US Senator John McCain. Photo: Reuters
US Senator John McCain. Photo: Reuters
TT

Connection Discovered between Gray Hair, Stress

US Senator John McCain. Photo: Reuters
US Senator John McCain. Photo: Reuters

When Marie Antoinette was captured during the French Revolution, her hair reportedly turned white overnight. In more recent history, John McCain experienced severe injuries as a prisoner during the Vietnam War and lost his hair color.

These incidents urged scientists to connect stressful experiences with the phenomenon of hair graying. However, the reasons remained a mystery until recently.

Harvard University scientists have discovered how the process plays out, and published their findings in the Nature Journal.

A team of researchers led by Dr. Ya-Chieh Hsu, an associate professor of Stem Cell and Regenerative Biology at Harvard, found that stress activates nerves that are part of the fight-or-flight response, which in turn causes permanent damage to pigment-regenerating stem cells in hair follicles.

Researchers first had to narrow down which body system was responsible for connecting stress to hair color, including the possibility of a link between the gray hair and Cortisol, as stress always elevates the levels of the hormone.

They believed that cortisol might play a role, however, as they removed the adrenal gland from the mice so that they couldn't produce cortisol-like hormones, their hair still turned gray under stress.

After systematically eliminating different possibilities, researchers honed in on the sympathetic nerve system, which is responsible for the body's fight-or-flight response.

Sympathetic nerves branch out into each hair follicle on the skin. The researchers found that stress causes these nerves to release the chemical norepinephrine, which gets taken up by nearby pigment-regenerating stem cells.

In a report released by Harvard's website, Hsu said: "When we started to study this, I expected that stress was bad for the body, but the detrimental impact of stress that we discovered was beyond what I imagined. After just a few days, all of the pigment-regenerating stem cells were lost. Once they're gone, you can't regenerate pigment anymore. The damage is permanent".



'Social Studies' TV Series Takes Intimate Dive into Teens' Smartphone Life

This is the first generation born into a world with widespread social media. LOIC VENANCE / AFP/File
This is the first generation born into a world with widespread social media. LOIC VENANCE / AFP/File
TT

'Social Studies' TV Series Takes Intimate Dive into Teens' Smartphone Life

This is the first generation born into a world with widespread social media. LOIC VENANCE / AFP/File
This is the first generation born into a world with widespread social media. LOIC VENANCE / AFP/File

Sifting through the smartphones of dozens of US teens who agreed to share their social media content over the course of a year, filmmaker Lauren Greenfield came to a somber observation.
The kids are "very, very conscious of the mostly negative effects" these platforms are having on them -- and yet they just can't quit.
Greenfield's documentary series "Social Studies," premiering on Disney's FX and Hulu on Friday, arrives at a time of proliferating warnings about the dangers of social networks, particularly on young minds.
The show offers a frightening but moving immersion into the online lives of Gen Z youths, AFP said.
Across five roughly hour-long episodes, viewers get a crash course in just how much more difficult those thorny adolescent years have become in a world governed by algorithms.
In particular, the challenges faced by young people between ages 16 and 20 center on the permanent social pressure induced by platforms like Instagram and TikTok.
For example, we meet Sydney, who earns social media "likes" through increasingly revealing outfits; Jonathan, a diligent student who misses out on his top university picks and is immediately confronted with triumphant "stories" of those who were admitted; and Cooper, disturbed by accounts that glorify anorexia.
"I think social media makes a lot of teens feel like shit, but they don't know how to get off it," says Cooper, in the series.
'Like me more'
This is the first generation born into a world with widespread social media.
Via its subjects' personal smartphone accounts, the show offers a rare glimpse into the ways in which that hyper-connected reality has distorted the process of growing up.
We see how young people modify their body shapes with the swipe of a finger before posting photos, the panic that grips a high school due to fake rumors of a shooting.
"It's hard to tell what's been put into your mind, and what you actually like," says one anonymous girl, in a group discussion filmed for the docuseries.
These discussion circles between adolescents punctuate "Social Studies," and reveal the contradictions between the many young people's online personas, and their underlying anxieties.
Speaking candidly in a group, they complain about harassment, the lack of regulation on social media platforms, and the impossible beauty standards hammered home by their smartphones.
"If I see people with a six pack, I'm like: 'I want that.' Because maybe people would like me more," admits an anonymous Latino boy.
'Lost your social life'
The series is not entirely downbeat.
But the overall sense is a generation disoriented by the great digital whirlwind.
There are no psychologists or computer scientists in the series.
"The experts are the kids," Greenfield told a press conference this summer. "It was actually an opportunity to not go in with any preconceptions."
While "Social Studies" does not offer any judgment, its evidence would appear to support many of the recent health warnings surrounding hyper-online young people.
The US surgeon general, the country's top doctor, recently called for warning labels on social media platforms, which he said were incubating a mental health crisis.
And banning smartphones in schools appears to be a rare area of bipartisan consensus in a politically polarized nation.
Republican-led Florida has implemented a ban, and the Democratic governor of California signed a new law curbing phone use in schools on Monday.
"Collective action is the only way," said Greenfield.
Teenagers "all say 'if you're the only one that goes off (social media), you lost your social life.'"