Tony Adams: ‘Alcohol Gave Me a Good Hiding – I Needed a Lot of Pain’

 Tony Adams says those in sport struggling ‘need a safe space’ to talk where ‘it won’t get on the socials’. Photograph: Andy Hooper/Daily Mail
Tony Adams says those in sport struggling ‘need a safe space’ to talk where ‘it won’t get on the socials’. Photograph: Andy Hooper/Daily Mail
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Tony Adams: ‘Alcohol Gave Me a Good Hiding – I Needed a Lot of Pain’

 Tony Adams says those in sport struggling ‘need a safe space’ to talk where ‘it won’t get on the socials’. Photograph: Andy Hooper/Daily Mail
Tony Adams says those in sport struggling ‘need a safe space’ to talk where ‘it won’t get on the socials’. Photograph: Andy Hooper/Daily Mail

“Captaining your country, going out at Wembley, captaining Arsenal to 10 trophies, playing your first game – they’re all amazing things. But, phew, saving people’s lives takes it out of all context.” It took Tony Adams a long time to really recognise what he has achieved with the Sporting Chance Clinic, the charity he established to provide support for sports professionals with mental health and addiction issues.

“Sometimes I have put myself on the cross in sobriety, definitely the early years. I didn’t feel the effect of the charity for a long time. I feel amazing now that I started this. I am going to cry if I am not careful.” Adams’s voice cracks before he continues: “I will cry later. Before, it was just another thing I did like winning the FA Cup. Done that, what’s next? Get on with it.

“When I was at the bottom, you see, football was off the radar. The game that I love to death, absolutely has given me everything in my life, why I’m here sitting with you guys today, is football. And I couldn’t give a fuck. It was off the agenda. The charity is the best thing I’ve ever done.”

The former Arsenal captain, whose battle with alcoholism is well documented, not least in his autobiographies Addicted and Sober, is speaking hours before the charity he founded and pioneered celebrates its 20th anniversary with a dinner.

It took hitting rock bottom himself to recognise that he needed help. “I needed a lot of pain,” Adams recalls. “Alcohol gave me a good hiding; prison, intensive care, pissing myself, shitting myself, still not giving up. Do you know what I mean? Sleeping with people I didn’t want to sleep with.

“I have to remind myself, at the end of my drinking I did not want to live, but I didn’t know how to kill myself. I was at ‘jumping off point’, we call it. I got there, and only then was I able to ask for help.”

Once he was sober, and having seen the support available from the employers of fellow addicts, such as a tube driver and a postman, his eyes were opened to what was missing in his own profession.

Adams sighs: “I got a couple of people over to look at the landscape at that time for addiction in the country, with all the sports organisations. They kind of confirmed that nothing was going on, really. They phoned the British Olympic Association and said: ‘What do you do with your athletes if they get done for taking cocaine?’ [The BOA] said: ‘A two-year ban.’ But they said: ‘What do you do for the athlete?’

“I got that answer from every single organisation that I went to. Football Foundation, the FA, the lot. No one was helping. Nobody wanted to take responsibility. They didn’t think it was their job.”

Two decades later and Sporting Chance has filled the hole. Its independence was important. “Highly tuned athletes want to talk to someone safe. It’s not gonna get out. It won’t get on the socials. They need to trust someone. I knew that very early on. The PFA said: ‘Bring it on board.’ The FA said: ‘Bring it to St George’s Park.’ But I said I couldn’t get involved. It had to be independent so players could come to us and feel free to deal with their stuff.”

The “stuff” is a variety of problems and one of the biggest is gambling. Of the 30% of patients who come to the clinic with an addiction, 70% have a problem with gambling. “Addictions within football, we’re talking gambling,” says Adams. “Premier League, it’s a bit of an epidemic to be honest.”

Although Adams has concerns over the prevalence of betting and alcohol companies within football, Sporting Chance stays neutral. “As a charity we are not anti-gambling and not anti-drinking,” he says. “We are very pro athletes who want help. We are not involved in the politics of the gambling companies or sponsorship. We don’t take any sponsorship from gambling or alcohol.

“It’s not part of me. I can’t be associated with something that nearly killed me. That would be morally wrong … Ideally I would get the advertising out of the game because it does influence people.”

For Adams, the timing of his sobriety with Arsène Wenger’s arrival at Arsenal helped. “I was six weeks clean and sober and going to meetings. It was great having someone that understood. Maybe not empathised but sympathised. His mum and dad had a pub near Strasbourg, he saw the way that alcohol changed people. He saw the way that gambling changed people. Subtly, more different, but he did see the psychological effect. He’s not an idiot, that guy. It’s one of his strong points, the psychology. He is an amazing man.”

The centre-back’s relationship with his former manager is not what it was, though. Rifts emerged when Adams felt his attempt to come back to work for the club as a coach was “handled badly”.

Adams says of part of the reason Wenger clung on to the Arsenal job for so long: “He was probably an addict. He couldn’t let go at the end – he’s a typical addict. He’s completely obsessed with the game, every single minute. It maybe cost him relationships and I think it cost him his job and not being able to let go.”

As an Arsenal fan, Adams says: “It’s been bloody depressing the last 10 years”. What is to blame? “Recruitment. It’s been very poor. You get players two ways: academy or buy them in. We haven’t had the money to buy them through the transition and I don’t think we have had the network, to be honest; 17 backroom staff gone, six scouts gone, Stevie Morrow [head of youth scouting] gone, probably the best academy scout in the country sacked. To bring players through agents, it might be the way the game is going but not how I would build.

“The whole club had different values. It was smaller. It’s a different game. It’s a business now. That level of connection within the club, a disconnect with the fans as well, it’s a real issue in the game.”

Adams is connected to another sport, as president of the Rugby Football League. The signing of Israel Folau by Catalans Dragons this week has provoked a significant backlash because of homophobic comments the Australian made on social media last year, but Adams declines to offer an opinion.

“I don’t really want to go there to be honest with you,” he says. “I have been told not to get into it and I don’t know enough about it. I know a little of Keegan Hirst’s story [the only current out gay rugby league player in Britain] and I like him a lot.”

He explains that his one-year role is aimed at cementing the relationship between the RFL and Sporting Chance and helping player welfare more broadly. “It’s a not-paid, to the disgust of my wife, honorary position, and I’m not going to get involved commenting on stuff.”

The Guardian Sport



No Doubting Man City Boss Guardiola’s Passion Says Toure

 Soccer Football - UEFA Champions League - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - December 10, 2025 Manchester City manager Pep Guardiola reacts Action Images via Reuters/Andrew Couldridge
Soccer Football - UEFA Champions League - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - December 10, 2025 Manchester City manager Pep Guardiola reacts Action Images via Reuters/Andrew Couldridge
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No Doubting Man City Boss Guardiola’s Passion Says Toure

 Soccer Football - UEFA Champions League - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - December 10, 2025 Manchester City manager Pep Guardiola reacts Action Images via Reuters/Andrew Couldridge
Soccer Football - UEFA Champions League - Real Madrid v Manchester City - Santiago Bernabeu, Madrid, Spain - December 10, 2025 Manchester City manager Pep Guardiola reacts Action Images via Reuters/Andrew Couldridge

Pep Guardiola is as passionate and enthused as he's ever been as he looks to regain the Premier League title, according to his Manchester City deputy Kolo Toure.

City boss Guardiola is in his 10th season in charge at the Etihad Stadium and eager to get back on the trophy trail after failing to add to his vast collection of silverware last season.

But City are now just two points behind Premier League leaders Arsenal, with Toure -- who joined Guardiola's backroom staff in pre-season -- impressed by the manager's desire for yet more success despite everything he has already achieved in football.

"The manager's energy every day is incredible," Tour told reporters on Friday.

"I'm so surprised, with all the years that he's done in the league. The passion he brings to every meeting, the training sessions -- he's enjoying himself every day and we are enjoying it as well."

The former City defender added: "You can see in the games when we play. It doesn't matter what happens, we have a big spirit in the team, we have a lot of energy, we are fighting for every single ball."

Toure was standing in for Guardiola at a press conference to preview City's league match away to Crystal Palace, with the manager unable to attend due to a personal matter. City, however, expect Guardiola to be in charge as usual at Selhurst Park on Sunday.

"Pep is fine," said Toure. "It's just a small matter that didn't bring him here."

Former Ivory Coast international Toure won the Premier League with Arsenal before featuring in City's title-winning side of 2012.

The 44-year-old later played for Liverpool and Celtic before moving into coaching. A brief spell as Wigan boss followed. Toure then returned to football with City's academy before being promoted by Guardiola.

"For me, to work with Pep Guardiola was a dream," said Toure. "To work with the first team was a blessing for me.

"Every day for me is fantastic. He loves his players, he loves his staff, his passion for the game is high, he's intense. We love him. I'm very lucky."


Vonn Dominates Opening Downhill as Oldest World Cup Winner

United States' Lindsey Vonn competes in an alpine ski, women's World Cup downhill in St. Moritz, Switzerland, Friday, Dec.12, 2025.  (Jean-Christophe Bott/Keystone via AP)
United States' Lindsey Vonn competes in an alpine ski, women's World Cup downhill in St. Moritz, Switzerland, Friday, Dec.12, 2025. (Jean-Christophe Bott/Keystone via AP)
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Vonn Dominates Opening Downhill as Oldest World Cup Winner

United States' Lindsey Vonn competes in an alpine ski, women's World Cup downhill in St. Moritz, Switzerland, Friday, Dec.12, 2025.  (Jean-Christophe Bott/Keystone via AP)
United States' Lindsey Vonn competes in an alpine ski, women's World Cup downhill in St. Moritz, Switzerland, Friday, Dec.12, 2025. (Jean-Christophe Bott/Keystone via AP)

American great Lindsey Vonn dominated the opening women's downhill of the season on Friday to become the oldest winner of an Alpine skiing World Cup race in a sensational boost for her 2026 Olympic comeback bid.

The 2010 Olympic downhill champion took the 83rd World Cup win of her career - and first since a downhill in Are, Sweden, in March 2018 - by 0.98 of a second in the Swiss resort of St Moritz.

The 41-year-old was fastest by an astonishing 1.16 seconds ahead of Mirjam Puchner of Austria. Even wilder was that Vonn trailed by 0.61 after the first two time checks.

Vonn then was faster than anyone through the next speed checks, touching 119 kph (74 mph), and posted the fastest time splits for the bottom half of the sunbathed Corviglia course.

She skied through the finish area and bumped against the inflated safety barrier, lay down in the snow and raised her arms on seeing her time.

Vonn got up, punched the air with her right fist and shrieked with joy before putting her hands to her left cheek in a sleeping gesture.

She was the No. 16 starter with all the pre-race favorites having completed their runs.

Vonn now races with a titanium knee on her comeback, which started last season after five years of retirement.

The Olympic champion is targeting another gold medal at the Milan Cortina Winter Games in February.


Liverpool Boss Slot to Hold Talks with Unhappy Salah

(FILES) Liverpool's Egyptian striker #11 Mohamed Salah warms up ahead of the English Premier League football match between Leeds United and Liverpool at Elland Road in Leeds, northern England on December 6, 2025. (Photo by Oli SCARFF / AFP)
(FILES) Liverpool's Egyptian striker #11 Mohamed Salah warms up ahead of the English Premier League football match between Leeds United and Liverpool at Elland Road in Leeds, northern England on December 6, 2025. (Photo by Oli SCARFF / AFP)
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Liverpool Boss Slot to Hold Talks with Unhappy Salah

(FILES) Liverpool's Egyptian striker #11 Mohamed Salah warms up ahead of the English Premier League football match between Leeds United and Liverpool at Elland Road in Leeds, northern England on December 6, 2025. (Photo by Oli SCARFF / AFP)
(FILES) Liverpool's Egyptian striker #11 Mohamed Salah warms up ahead of the English Premier League football match between Leeds United and Liverpool at Elland Road in Leeds, northern England on December 6, 2025. (Photo by Oli SCARFF / AFP)

Liverpool boss Arne Slot said he would speak to Mohamed Salah on Friday morning before deciding on the forward's availability for this weekend's match against Brighton.

Salah accused Liverpool of throwing him "under the bus" and said he had no relationship with the Dutch manager after he was left on the bench for last week's 3-3 draw at Leeds -- the third match in a row that he did not start.

The 33-year-old did not travel for Tuesday's Champions League match at Inter Milan, which Liverpool won 1-0, posting a picture on social media of himself alone in a gym at the club's training ground.

"I will have a conversation with Mo this morning, the outcome of that conversation determines how things will look tomorrow," Slot told his pre-match press conference, according to AFP.

"I think the next time I speak about Mo should be with him and not in here. You can keep on trying but there is not much more to say about it.

"After the Sunderland game (a 1-1 draw earlier this month in which Salah was a substitute) there were a lot of conversations between his representatives and ours, between him and me."

Slot batted away further questions from reporters about the forward but said: "I have no reasons not wanting him to stay, and that is a little bit of an answer to your question."

Salah is due to join the Egypt squad for the Africa Cup of Nations after the Brighton game at Anfield.

The forward, third in Liverpool's all-time scoring charts, has won two Premier League titles and one Champions League triumph during his spell on Merseyside.

But he has scored just four goals in 13 Premier League appearances this season.

Liverpool, who swept to a 20th English league title last season, are 10th in the table after a poor run of results.