Vaping Causes ‘Mental Fog,’ New Study Finds

A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
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Vaping Causes ‘Mental Fog,’ New Study Finds

A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters
A man smokes an e-cigarette at a cafe in Dubai. Photo: Reuters

Two new studies from the University of Rochester Medical Center (URMC) have uncovered an association between vaping and mental fog. Both adults and kids who vape were more likely to report difficulty concentrating, remembering, or making decisions than their non-vaping, non-smoking peers. It also appeared that kids were more likely to experience mental fog if they started vaping before the age of 14.

While other studies have found an association between vaping and mental impairment in animals, the URMC team is the first to draw this connection in people in two studies that were published in the recent issues of the journals Tobacco Induced Diseases and Plos One.

"Our studies add to growing evidence that vaping should not be considered a safe alternative to tobacco smoking," said study author Dongmei Li, associate professor in URMC in a report.

The studies analyzed over 18,000 middle and high school student responses to the National Youth Tobacco Survey and more than 886,000 responses to the Behavioral Risk Factor Surveillance System phone survey from US adults. Both surveys ask similar questions about smoking and vaping habits as well as issues with memory, attention and mental function.

Both studies show that people who smoke and vape, regardless of age, are most likely to report struggling with mental function. Behind that group, people who only vape or only smoke reported mental fog at similar rates, which were significantly higher than those reported by people who don't smoke or vape.

The youth study also found that students who reported starting to vape early, between eight and 13 years of age, were more likely to report difficulty concentrating, remembering, or making decisions than those who started vaping at 14 or older.

"With the recent rise in teen vaping, this is very concerning and suggests that we need to intervene even earlier. Prevention programs that start in middle or high school might actually be too late," said Li.

Adolescence is a critical period for brain development, especially for higher-order mental function, which means tweens and teens may be more susceptible to nicotine-induced brain changes, she explained. While e-cigarettes lack many of the dangerous compounds found in tobacco cigarettes, they deliver the same amount or even more nicotine.



Palestinian Pottery Sees Revival in War-Ravaged Gaza

Displaced Palestinians walk past a wind and rain-damaged tent, following heavy rainfall north of Deir al-Balah in the central Gaza Strip on November 24, 2024, amid the ongoing war between Israel and Hamas. (AFP)
Displaced Palestinians walk past a wind and rain-damaged tent, following heavy rainfall north of Deir al-Balah in the central Gaza Strip on November 24, 2024, amid the ongoing war between Israel and Hamas. (AFP)
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Palestinian Pottery Sees Revival in War-Ravaged Gaza

Displaced Palestinians walk past a wind and rain-damaged tent, following heavy rainfall north of Deir al-Balah in the central Gaza Strip on November 24, 2024, amid the ongoing war between Israel and Hamas. (AFP)
Displaced Palestinians walk past a wind and rain-damaged tent, following heavy rainfall north of Deir al-Balah in the central Gaza Strip on November 24, 2024, amid the ongoing war between Israel and Hamas. (AFP)

Traditional clay pottery is seeing a resurgence in the Gaza Strip, where Palestinians are forced to find solutions for a shortage of plates and other crockery to eat from in the territory ravaged by more than a year of war.

"There is an unprecedented demand for plates as no supplies enter the Gaza Strip," 26-year-old potter Jafar Atallah said in the central Gaza city of Deir al-Balah.

The vast majority of the Palestinian territory's 2.4 million people have been displaced, often multiple times, by the war that began with Hamas's attack on southern Israel on October 7, 2023.

Fleeing bombs amid Israel's devastating retaliatory military offensive, which has destroyed large amounts of civilian infrastructure, everyday items like cups and bowls have often been lost, broken or left behind to perish.

With imports made increasingly difficult by Israeli restrictions and the dangers of delivering aid, Gazans have had to find resourceful ways to meet their needs since the war began.

- Bare-bones -

To keep up with demand, Atallah works non-stop, producing around 100 pieces a day, mainly bowls and cups, a stark contrast to the 1,500 units his factory in northern Gaza made before the war.

It is one of the numerous factories in Gaza to have shut down, with many destroyed during air strikes, inaccessible because of the fighting, or unable to operate because of materials and electricity shortages.

Today, Atallah works out of a bare-bones workshop set up under a thin blue plastic sheet.

He carefully shapes the clay into much-needed crockery, then leaves his terracotta creations to dry in the sun -- one of the few things Gaza still has plenty of.

Each object is sold for 10 shekels, the equivalent of $2.70 -- nearly five times what it was worth before the war led to widespread shortages and sent prices soaring.

Gazans have told AFP they are struggling to find all types of basic household goods.

"After 13 months of war, I went to the market to buy plates and cutlery, and all I could find was this clay pot," said Lora al-Turk, a 40-year-old mother living in a makeshift shelter in Nuseirat, a few kilometers (miles) from Deir al-Balah.

"I was forced to buy it to feed my children," she said, noting that the pot's price was now more than double what it was before the war.

- Old ways -

The war in Gaza was triggered by Hamas's unprecedented October 7, 2023 attack on southern Israel, which resulted in the deaths of 1,206 people, mostly civilians, according to an AFP tally of Israeli official figures.

Israel's retaliatory military offensive has killed at least 44,176 people, most of them civilians, according to data from Hamas-run Gaza's health ministry which the United Nations considers reliable.

Following each Israeli army evacuation order, which generally precedes fighting and bombing, masses of people take to the roads, often on foot, carrying whatever they can manage.

But with each passing month and increasing waves of displacement, the loads they carry grow smaller.

Many Gazans now live in tents or other makeshift shelters, and some even on bare pavement.

The United Nations has warned about the threat of diseases in the often cramped and unsanitary conditions.

But for Gazans, finding inventive ways to cope with hardship is nothing new.

In this, the worst-ever Gaza war, people are using broken concrete from war-damaged buildings to build makeshift homes. With fuel and even firewood scarce, many rely on donkeys for transport. Century-old camping stoves are reconditioned and used for cooking.

Traditional pottery is another sign of a return to the old ways of living.