Southampton's Stuart Armstrong: 'There's a Lot of Blood, Sweat and Tears'

Stuart Armstrong says before Southampton’s game at home against Liverpool on Monday that the squad ‘aim for the clouds’. Photograph: Matt Watson/Southampton FC/Getty Images
Stuart Armstrong says before Southampton’s game at home against Liverpool on Monday that the squad ‘aim for the clouds’. Photograph: Matt Watson/Southampton FC/Getty Images
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Southampton's Stuart Armstrong: 'There's a Lot of Blood, Sweat and Tears'

Stuart Armstrong says before Southampton’s game at home against Liverpool on Monday that the squad ‘aim for the clouds’. Photograph: Matt Watson/Southampton FC/Getty Images
Stuart Armstrong says before Southampton’s game at home against Liverpool on Monday that the squad ‘aim for the clouds’. Photograph: Matt Watson/Southampton FC/Getty Images

Ralph Hasenhüttl will not be getting comfortable any time soon and has often turned to the same analogy to warn his Southampton squad against complacency by saying that if they lean back they will immediately foot the bill, but the turn of the year marks an appropriate time to reflect on striking progress.

Only Liverpool, Manchester City, and Manchester United have won more games over the past 12 months and Southampton head into their home match against the champions and league leaders on Monday within touching distance of the top four, despite failing to win any of their past four matches.

Hasenhüttl’s high-pressing 4-2-2-2 – a formation he utilized as RB Leipzig qualified for the Champions League – has been key to suffocating opponents and a vital cog in that system at Southampton has been Stuart Armstrong, who vouches that such a style requires hard work.

“There’s a lot of running, a lot of energy, a lot of blood, sweat, and tears that go into it but when you come off the pitch with three points, it’s all worth it,” Armstrong says. “The manager has made it clear that everyone needs to work hard to be a part of this system, and for it to work that is the essence of it. I was under no illusions that it wouldn’t be smooth sailing all the time – and it was a difficult start, definitely – but the perseverance is what is most satisfying.”

Armstrong, a softly spoken Scotsman from Inverness, is modest and does a good line in self-deprecation but, beyond his gentlemanly manner and easygoing demeanor, the graceful midfielder has become one of Hasenhüttl’s most trusted performers. He arrived at Southampton two and a half years ago in search of a fresh challenge following a near impeccable four seasons at Celtic as they went 585 days unbeaten and twice won the treble as part of the “Invincibles” under Brendan Rodgers.

Armstrong has never tasted defeat in the Old Firm derby, which takes place at Ibrox on Saturday. “They were fantastic games, incredible atmospheres, and just a great thing to experience as a player, something that I will cherish for ever; fantastic memories and I’m very fortunate to have not played in a losing one.”

Before breaking through at Dundee United, where he played alongside Andy Robertson, now Armstrong’s captain at international level, he enrolled for an Open University law degree but, three years into it a move to Celtic meant midweeks were suddenly filled with Champions League trips to the Camp Nou or Parc des Princes.

“I had to write for a couple of extensions from time to time … that they granted, thankfully,” he says, laughing. “There were some late nights, some rushed essays – probably not my finest pieces of work – but I got it done in the end. I was so far into it that I thought I needed to finish it.”

Given such grounding, perhaps it is no surprise he was handed a role on Southampton’s unofficial jury for dressing-room misdemeanors, alongside the captain, James Ward-Prowse, and the defender Jack Stephens, who administers the punishments for breaking punctuality rules or leaving kit on pitches. “I have to keep quiet … policeman’s code means I cannot give away any confidentialities. All I can tell you is that James Ward-Prowse is an informant,” he grins.

Armstrong says the role fell into his lap but was he seen as a safe pair of hands? “Maybe that would be the nice way of putting it,” he says. “Maybe there was an element of trust there.”

Armstrong hopes to play a part at the European Championship, where Scotland will renew their rivalry with England after qualifying for a major tournament for the first time in 23 years. Armstrong was part of the squad that toasted a penalty shootout victory in Belgrade by serenading the goalkeeper David Marshall at the team hotel with a conga and 1980s disco – “of what I remember of it, it was brilliant” – and, while his immediate focus remains on Southampton, there is no escaping the significance of that Group D date at Wembley on 18 June.

The last time the nations met, at Hampden Park in June 2017, an England team featuring the Southampton defender Ryan Bertrand snatched a stoppage-time equalizer. “I still get abused for not clearing the ball far enough and they spun it back in [to the box], and Harry Kane volleyed it in, so there was a bit of a sour ending to that one,” Armstrong says.

“Hopefully we will get a bit of revenge when we go to Wembley in the summer. The country has waited such a long time to reach a major tournament. I think you could see the happiness, the relief, and the pure joy to have finally done it.”

Hasenhüttl has noted a shift in Southampton’s mentality and Armstrong believes they are finding a way to pick up points from games they might previously have lost. The manager has been loth to cast too many predictions but how high does Armstrong sense Southampton can soar? “I would share that reluctance … did you know I was going to say that?” he says.

“We know how strongly we believe in ourselves and how strongly we have performed in certain points this season. We aim for the clouds and, hopefully, we produce the performances to match.”

(The Guardian)



Sinner Sees off Popyrin to Reach Doha Quarters

 Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)
Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)
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Sinner Sees off Popyrin to Reach Doha Quarters

 Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)
Italy's Jannik Sinner greets the fans after defeating Australia's Alexei Popyrin in their men's singles match at the Qatar Open tennis tournament in Doha on February 18, 2026. (AFP)

Jannik Sinner powered past Alexei Popyrin in straight sets on Wednesday to reach the last eight of the Qatar Open and edge closer to a possible final meeting with Carlos Alcaraz.

The Italian, playing his first tournament since losing to Novak Djokovic in the Australian Open semi-finals last month, eased to a 6-3, 7-5 second-round win in Doha.

Sinner will play Jakub Mensik in Thursday's quarter-finals.

Australian world number 53 Popyrin battled gamely but failed to create a break-point opportunity against his clinical opponent.

Sinner dropped just three points on serve in an excellent first set which he took courtesy of a break in the sixth game.

Popyrin fought hard in the second but could not force a tie-break as Sinner broke to grab a 6-5 lead before confidently serving it out.

World number one Alcaraz takes on Frenchman Valentin Royer in his second-round match later.


Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
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Ukraine's Officials to Boycott Paralympics over Russian Flag Decision

Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs
Milano Cortina 2026 Winter Olympics - Skeleton - Interview with Ukraine Youth and Sports minister Matvii Bidnyi - N H Hotel, Milan, Italy - February 12, 2026 Ukraine Youth and Sports Minister Matvii Bidnyi speaks after the disqualification of Ukrainian skeleton racer Vladyslav Heraskevych from the Winter Games. REUTERS/Kevin Coombs

Ukrainian officials will boycott the Paralympic Winter Games, Kyiv said Wednesday, after the International Paralympic Committee allowed Russian athletes to compete under their national flag.

Ukraine also urged other countries to shun next month's Opening Ceremony in Verona on March 6, in part of a growing standoff between Kyiv and international sporting federations four years after Russia invaded.

Six Russians and four Belarusians will be allowed to take part under their own flags at the Milan-Cortina Paralympics rather than as neutral athletes, the Games' governing body confirmed to AFP on Tuesday.

Russia has been mostly banned from international sport since Moscow invaded Ukraine. The IPC's decision triggered fury in Ukraine.

Ukraine's sports minister Matviy Bidny called the decision "outrageous", and accused Russia and Belarus of turning "sport into a tool of war, lies, and contempt."

"Ukrainian public officials will not attend the Paralympic Games. We will not be present at the opening ceremony," he said on social media.

"We will not take part in any other official Paralympic events," he added.

Ukrainian Foreign Minister Andriy Sybiga said he had instructed Kyiv's ambassadors to urge other countries to also shun the opening ceremony.

"Allowing the flags of aggressor states to be raised at the Paralympic Games while Russia's war against Ukraine rages on is wrong -- morally and politically," Sybiga said on social media.

The EU's sports commissioner Glenn Micallef said he would also skip the opening ceremony.

- Kyiv demands apology -

The IPC's decision comes amid already heightened tensions between Ukraine and the International Olympic Committee, overseeing the Winter Olympics currently underway.

The IOC banned Ukrainian skeleton racer Vladyslav Heraskevych for refusing to ditch a helmet depicting victims of the war with Russia.

Ukraine was further angered that the woman chosen to carry the "Ukraine" name card and lead its team out during the Opening Ceremony of the Games was revealed to be Russian.

Media reports called the woman an anti-Kremlin Russian woman living in Milan for years.

"Picking a Russian person to carry the nameplate is despicable," Kyiv's foreign ministry spokesman Georgiy Tykhy said at a briefing in response to a question by AFP.

He called it a "severe violation of the Olympic Charter" and demanded an apology.

And Kyiv also riled earlier this month at FIFA boss Gianni Infantino saying he believed it was time to reinstate Russia in international football.

- 'War, lies and contempt' -

Valeriy Sushkevych, president of the Ukrainian Paralympic Committee told AFP on Tuesday that Kyiv's athletes would not boycott the Paralympics.

Ukraine traditionally performs strongly at the Winter Paralympics, coming second in the medals table four years ago in Beijing.

"If we do not go, it would mean allowing Putin to claim a victory over Ukrainian Paralympians and over Ukraine by excluding us from the Games," said the 71-year-old in an interview.

"That will not happen!"

Russia was awarded two slots in alpine skiing, two in cross-country skiing and two in snowboarding. The four Belarusian slots are all in cross-country skiing.

The International Paralympic Committee (IPC) said earlier those athletes would be "treated like (those from) any other country".

The IPC unexpectedly lifted its suspension on Russian and Belarusian athletes at the organisation's general assembly in September.


'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
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'Not Here for Medals', Nakai Says after Leading Japanese Charge at Olympics

Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)
Ami Nakai of Japan competes during the women's short program figure skating at the 2026 Winter Olympics, in Milan, Italy, Tuesday, Feb. 17, 2026. (AP Photo/Ashley Landis)

Ami Nakai entered her first Olympics insisting she was not here for medals — but after the short program at the Milano Cortina Games, the 17-year-old figure skater found herself at the top, ahead of national icon Kaori Sakamoto and rising star Mone Chiba.

Japan finished first, second, and fourth on Tuesday, cementing a formidable presence heading into the free skate on Thursday. American Alysa Liu finished third.

Nakai's clean, confident skate was anchored by a soaring triple Axel. She approached the moment with an ease unusual for an Olympic debut.

"I'm not here at this Olympics with the goal of achieving a high result, I'm really looking forward to enjoying this Olympics as much as I can, till the very last moment," she said.

"Since this is my first Olympics, I had nothing to lose, and that mindset definitely translated into my results," she said.

Her carefree confidence has unexpectedly put her in medal contention, though she cannot imagine herself surpassing Sakamoto, the three-time world champion who is skating the final chapter of her competitive career. Nakai scored 78.71 points in the short program, ahead of Sakamoto's 77.23.

"There's no way I stand a chance against Kaori right now," Nakai said. "I'm just enjoying these Olympics and trying my best."

Sakamoto, 25, who has said she will retire after these Games, is chasing the one accolade missing from her resume: Olympic gold.

Having already secured a bronze in Beijing in 2022 and team silvers in both Beijing and Milan, she now aims to cap her career with an individual title.

She delivered a polished short program to "Time to Say Goodbye," earning a standing ovation.

Sakamoto later said she managed her nerves well and felt satisfied, adding that having three Japanese skaters in the top four spots "really proves that Japan is getting stronger". She did not feel unnerved about finishing behind Nakai, who also bested her at the Grand Prix de France in October.

"I expected to be surpassed after she landed a triple Axel ... but the most important thing is how much I can concentrate on my own performance, do my best, stay focused for the free skate," she said.

Chiba placed fourth and said she felt energised heading into the free skate, especially after choosing to perform to music from the soundtrack of "Romeo and Juliet" in Italy.

"The rankings are really decided in the free program, so I'll just try to stay calm and focused in the free program and perform my own style without any mistakes," said the 20-year-old, widely regarded as the rising all-rounder whose steady ascent has made her one of Japan's most promising skaters.

All three skaters mentioned how seeing Japanese pair Riku Miura and Ryuichi Kihara deliver a stunning comeback, storming from fifth place after a shaky short program to capture Japan's first Olympic figure skating pairs gold medal, inspired them.

"I was really moved by Riku and Ryuichi last night," Chiba said. "The three of us girls talked about trying to live up to that standard."