‘Normal Thing to Do’: Japanese Fans Tidy Up at World Cup 

Japan supporters clean the stands at the end of the World Cup group E soccer match between Germany and Japan, at the Khalifa International Stadium in Doha, Qatar, Wednesday, Nov. 23, 2022. Japan won 2-1.(AP)
Japan supporters clean the stands at the end of the World Cup group E soccer match between Germany and Japan, at the Khalifa International Stadium in Doha, Qatar, Wednesday, Nov. 23, 2022. Japan won 2-1.(AP)
TT

‘Normal Thing to Do’: Japanese Fans Tidy Up at World Cup 

Japan supporters clean the stands at the end of the World Cup group E soccer match between Germany and Japan, at the Khalifa International Stadium in Doha, Qatar, Wednesday, Nov. 23, 2022. Japan won 2-1.(AP)
Japan supporters clean the stands at the end of the World Cup group E soccer match between Germany and Japan, at the Khalifa International Stadium in Doha, Qatar, Wednesday, Nov. 23, 2022. Japan won 2-1.(AP)

The sight of Japanese fans at a World Cup bagging trash after a match — win or lose — always surprises non-Japanese. Japanese players are famous for doing the same in their team dressing room: hanging up towels, cleaning the floor, and even leaving a thank-you note. 

The behavior is driving social media posts at the World Cup in Qatar, but it's nothing unusual for Japanese fans or players. They are simply doing what most people in Japan do — at home, at school, at work, or on streets from Tokyo to Osaka, Shizuoka to Sapporo. 

“For Japanese people, this is just the normal thing to do,” Japan coach Hajime Moriyasu said. “When you leave, you have to leave a place cleaner than it was before. That’s the education we have been taught. That’s the basic culture we have. For us, it's nothing special.” 

A spokeswoman for the Japanese Football Association said it's supplying 8,000 trash bags to help fans pick up after matches with “thank you” messages on the outside written in Arabic, Japanese, and English. 

Barbara Holthus, a sociologist who has spent the last decade in Japan, said cleaning up after oneself is engrained in Japanese culture. 

“You’re always supposed to take your trash home in Japan, because there are no trash cans on the street,” said Holthus, the deputy director of the German Institute for Japanese Studies. “You clean your classroom. From a very young age you learn you are responsible for the cleanliness of your own space.” 

Many Japanese elementary schools don't have janitors, so some of the clean-up work is left to the young students. Office workers often dedicate an hour to spruce up their areas. 

“It’s partly cultural, but also the education structures have been training you for a long time to do that,” Holthus added. 

This is Japan's seventh straight World Cup, and their cleanliness began making news at their first World Cup in 1998 in France. 

Prior to the 2020 Olympics, Tokyo Governor Yuriko Koike cautioned that visiting fans would have to learn to clean up after themselves. However, the problem never materialized after fans from abroad were banned from attending the Games because of the COVID-19 pandemic. 

Tokyo has few public trash receptacles. This keeps the streets cleaner, saves municipalities the costs of emptying trash cans, and keeps away vermin. 

Midori Mayama, a Japanese reporter in Qatar for the World Cup, said that fans collecting rubbish was a non-story back home. 

“Nobody in Japan would report on this,” she said, noting the same clean-up happens at Japanese professional baseball games. “All of this is so normal.” 

It may be normal to Japanese, but Alberto Zaccheroni, an Italian who coached Japan from 2010 to 2014, said it’s not how most teams act when they travel. 

“Everywhere in the world players take their kit off and leave it on the floor in the changing room. Then the cleaning staff come and collect it,” he said. “Not the Japanese players. They put all the shorts on top of the other, all the pairs of socks and all the jerseys.” 



ISS Crew Splashes Down on Earth After Medical Evacuation

FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
TT

ISS Crew Splashes Down on Earth After Medical Evacuation

FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)

Four International Space Station (ISS) crewmembers splashed down in the Pacific Ocean early Thursday, video footage from NASA showed, after a medical issue prompted their mission to be cut short.

American astronauts Mike Fincke and Zena Cardman, Russian cosmonaut Oleg Platonov and Japan's Kimiya Yui landed off the coast of San Diego about 12:41 am (0841 GMT), marking the first-ever medical evacuation from the ISS.


Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
TT

Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)

It is one of Wales' most-loved beauty spots - but the time of the so-called Lonely Tree being an Instagram star could be slowly coming to an end.

The birch tree's striking setting at Llyn Padarn in Eryri, also known as Snowdonia, draws photographers to capture the sight through the seasons, according to BBC.

But the local authority Cyngor Gwynedd has raised the prospect of the tree, which was planted around 2010, disappearing within the next decade or so.

A lack of nutrients in the soil means birch trees have “a relatively short lifespan” in the area, typically living for around 30 years, but the fact that The Lonely Tree is sometimes submerged in water means its time could be even shorter.

Thousands of walkers and photographers make their way there each year and the tree has many social media sites dedicated to it, including one with 3,500 members on Facebook.

Marc Lock from Bangor, Gwynedd, said: “The Lonely Tree holds a special place in my heart and that of my family.”

He added: “Nestled down by the Lonely Tree, it's a perfect spot for us to sit, reflect and soak in the breath-taking scenery. We often go paddleboarding there in the summer months.”

However, Lock said the area really became his sanctuary after his wife bought him a camera for Christmas and he took up photography.

It was the place he headed to straight away, and he returns regularly at various times of the day and throughout the seasons.

“It's my go-to spot whenever I have some free time and my camera in hand,” he added. “I can't imagine what I would do if anything devastating happened to it like that at the Sycamore Gap tree at Hadrian's Wall. It's simply unthinkable.”

The Sycamore Gap was a much-loved landmark beside Hadrian's Wall in Northumberland that also drew hikers and photographers from far and wide.

It was more than 100 years old and had been the scene of many proposals, with people making the trip there from around the world.

But it was cut down by vandals in September 2023, causing uproar, with thousands of people leaving tributes and posting messages about their love for the beauty spot.

Two men were jailed for four years and three months after admitting the illegal felling.

While maybe not quite as famous as the Sycamore Gap was, The Lonely Tree is every bit as special to those that hold it dear to their heart.


Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
TT

Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)

Most of us, at some point in our lives, have stood in the way of our own growth.

We make progress on a project, start to feel hopeful about a relationship, or finally get on track with a goal, and then we do something that undermines it.

We fall into a procrastination spiral, pick a fight, or simply quit; in doing so, we talk ourselves out of something that could potentially bring us happiness.

There’s a name for this kind of behavior: self-sabotage.

Dr. Mark Travers, an American psychologist with degrees from Cornell University and the University of Colorado Boulder, wrote an essay at Psychology Today about four well-studied reasons why people sabotage good things, based on research in psychology.

Avoiding blame

According to Travers, one of the most consistently researched patterns in self-sabotage comes from what psychologists call self-handicapping.

He said this is a behavior in which people create obstacles to their own success so that if they fail, they can blame external factors instead of internal ability.

A prime example comes from classic research in which researchers observed students who procrastinated studying for an important test. The ones who failed mostly attributed it to a lack of preparation rather than a lack of organization or discipline.

Self-handicapping is not simply laziness or whimsy. Rather, it is a strategy people use to protect their self-worth in situations where they might perform “poorly” or where they might be perceived as inadequate.

Fear of failure or success

People often think of the fear of failure as the main emotional driver behind self-sabotage.

But research points to the fear of success as an equal, yet less-talked-about engine of the phenomenon. Both fears can push people to undermine opportunities that are actually aligned with their long-term goals.

He said people who worry that failure will confirm their negative self-beliefs are more likely to adopt defensive avoidance tactics, like procrastination or quitting early.

Fear of success, though less widely discussed, operates in a similar fashion. What motivates this fear is the anxiety that comes with the consequences of success.

So, self-sabotaging success can be a way to stay within a comfort zone where expectations are familiar, even if that zone is unsatisfying.

Negative self-beliefs

Self-sabotage is tightly intertwined with how people view themselves. When someone doubts their worth, their ability, or their right to be happy, they may unconsciously act in ways that confirm those negative self-views.

Psychological theories help explain this.

Self-discrepancy theory proposes that people experience emotional discomfort when their actual self does not match their ideal self. This mismatch can lead to negative emotions such as shame, anxiety, or depression.

Coping with stress and anxiety

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or stretched thin, their nervous systems shift into protective modes. Instead of moving forward, they retreat, avoid, or defensively withdraw.

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. In situations of perceived threat, even if the threat is potential success or evaluation, people can default to behaviors that feel safer, even if they undermine long-term goals.