Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
TT

Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian

It is easy to imagine that the end of a footballer’s career comes as a massive, debilitating shock, suddenly depriving the player not just of their livelihood but also of routine, friendship, fitness and excitement. A little over a year since that moment came for Frank Lampard, he looks at it a little differently. There have been times, he says, when the sudden change in his life has “smacked me in the face”, but more commonly he has appreciated the release of the pressure accumulated over 21 years at the top of the game. As he plots his return to the sport as a manager, however, he is aware that it is only likely to be temporary.

“I didn’t make all the right decisions in my career, far from it, but when I got to the end I felt I’d given it my full whack,” he says. “When you can think: ‘I put everything on the table and that’s my lot,’ I think you have been quite successful. That’s probably what drove me on as a player for quite a long while – I wanted to make sure I took every ounce out of the game and got the most out of myself.

“And then it becomes like a relief, when you feel that the work’s done and it wasn’t too bad. I didn’t have too many failures, and I actually did some pretty good stuff. I’m very content with that. I’ve hardly kicked a ball since I finished, and I’ve got no craving to kick a ball. I do other things now.”

Lampard won four FA Cups, three league titles, two League Cups and the Champions League and Europa League once each, as well as winning 106 England caps in an international career that stretched for only a few months short of 15 years. “When you’re at a big club, there isn’t much breathing space,” he says. “You’re continuously trying to win things, to perform to the best of your ability, and it can be quite tiring. I’ll be honest, at the end of my career I was ready to move on. In terms of the intense pressure I put on myself for that period of time, I felt ready. I’m asked a lot now: ‘Are you missing football?’ And I’m actually not. I sit here pretty happy with my lot.

“When you’re playing you get looked after, you have people around you who completely put you out of the real world, and then the real world hits you smack in the face when you finish. But I was fortunate in that the transition hasn’t been a problem for me. I needed the pause, I really did. I needed the lack of structure in my life for a while. I felt kind of ready for that. It was a necessity for me to get away. It’s been a year and a half, almost, and now I have the hunger. So it’ll come when it comes, if the right opportunity comes for me.”

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, traveling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, travelling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

His favorite coaches as a player, and the ones he wants to emulate, were those best at relating to the different characters in their team, and identifying for each one the approach that brought the greatest reward. “As a player you can be pretty selfish,” he says. “As a manager it’s the complete opposite of that. I’m really interested in the idea of trying to man-manage a group as well as I possibly could, to deal with a real mixed, diverse dressing room like we have these days. There’s not one rule for everyone. I read a lot now because I love to find out about how other managers have tackled these things. That’s where the magic is.”

Since retirement Lampard has filled what gaps have appeared in his life with travel, leisure and family. There have been no suddenly discovered hobbies or interests, no trips to the golf course. He lives his life according to the principles that drove him throughout his playing career. He has spoken before about his faith, and how it helped him through the death of his mother, a decade ago last week. He describes himself as a “not completely practicing” Christian, but his beliefs inform everything he does.

“I go about my life in terms of, I try to do everything right. And when I say right, I mean with the right intentions,” he says. “So when I work, I work as hard as I can; when I have people around me I try to respect those people. Of course you make mistakes. But as I go through life if I feel like I’m doing it right – and this is what I try to tell my daughters now – then hopefully things will come good for me.

“What you put in is what you get out. I think that in modern society – and I’m not preaching here, far from it – we do forget the basics, in terms of manners and respect for the people around you. I got brought up with those things, particularly from my mum, so I try to replicate them as much as I can, and pass them on to my daughters. I certainly don’t feel that I approach life now the way I did when I was 20. But I do treat people as I want to be treated myself, and I try to take that around with me.”

Perhaps that is why, for all the time he spent identifying his weaknesses as a footballer and laboriously improving them, for all the caps, trophies and goals, when that time came to an end what he wanted people to remember was something entirely different. “What I would have loved at the end of my career,” he says, “was for someone to just say: ‘He was a good team-mate.’ Not just on the pitch but also as a friend, as a buffer, as a person.”

(The Guardian)



Guardiola: Man City Ready for Title Push with Injured Players Set to Return

Manchester City manager Pep Guardiola greets supporters after winning the English Premier League match between Manchester City FC and West Ham United, in Manchester, Britain, 20 December 2025.  EPA/ALEX DODD
Manchester City manager Pep Guardiola greets supporters after winning the English Premier League match between Manchester City FC and West Ham United, in Manchester, Britain, 20 December 2025. EPA/ALEX DODD
TT

Guardiola: Man City Ready for Title Push with Injured Players Set to Return

Manchester City manager Pep Guardiola greets supporters after winning the English Premier League match between Manchester City FC and West Ham United, in Manchester, Britain, 20 December 2025.  EPA/ALEX DODD
Manchester City manager Pep Guardiola greets supporters after winning the English Premier League match between Manchester City FC and West Ham United, in Manchester, Britain, 20 December 2025. EPA/ALEX DODD

Manchester City manager Pep Guardiola is looking forward to the return of some key players from injury as he looks to push for multiple major titles, including the Premier League, he told the club's official website.

Reuters quoted Guardiola as saying that he would rather be on top of the table in the Premier League, but is happy with City being within touching distance of leaders Arsenal.

City, who visit Nottingham Forest for ⁠a Premier League clash on Saturday, are two points below Arsenal in the English top-flight. In the Champions League, fourth-placed City are five points below Arsenal, but remain on track for a direct entry in the round of 16 ⁠with a top-eight finish.

“I’d prefer to be 10 points clear of everyone, but it is what it is. Arsenal’s doing really well but we are there... we’re still in the end of December," Guardiola said in an interview published on Friday.

"The Champions League, we are up there, and Premier League we are there, semi-finals of the (League Cup), we start the FA ⁠Cup soon. Some important players are coming back, so let's (see) step by step, game by game what's going to happen."

Midfielder Rodri, who has not played since early November due to a hamstring injury, may be available for the Forest trip, Guardiola said.

“Rodri is much, much better. Available or not, we’ll decide today," the manager said.

“(Jeremy) Doku and John (Stones) still aren’t there but soon they’ll be back."


Liverpool's Slot Hails Ekitike Impact at Both Ends of the Pitch

Liverpool's French striker #22 Hugo Ekitike strikes a pose as he celebrates scoring their second goal for 0-2 during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)
Liverpool's French striker #22 Hugo Ekitike strikes a pose as he celebrates scoring their second goal for 0-2 during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)
TT

Liverpool's Slot Hails Ekitike Impact at Both Ends of the Pitch

Liverpool's French striker #22 Hugo Ekitike strikes a pose as he celebrates scoring their second goal for 0-2 during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)
Liverpool's French striker #22 Hugo Ekitike strikes a pose as he celebrates scoring their second goal for 0-2 during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)

Liverpool manager Arne Slot has hailed the transformation of Hugo Ekitike from backup striker to goal machine as the France international spearheads the club's climb back up the Premier League table.

The reigning champions endured a nightmare slump, losing nine of 12 games across all competitions, but have clawed their way to fifth place with Ekitike leading the revival with eight league goals -- including five in his last three games.

The 23-year-old's summer arrival was overshadowed by the record signing of Alexander Isak. But with the Swedish striker sidelined for two months with a leg break and Mohamed Salah away at the Africa Cup of Nations, Ekitike has become indispensable.

"He showed a lot of hard work to get to this fitness level where ⁠he is at the moment," Slot said ahead of Saturday's home game against bottom side Wolverhampton Wanderers.

"It sometimes took us -- me -- a bit of convincing that this all is actually needed to become stronger but he always did it, not always with a smile on his face but he has worked really hard to get fitter on and off the pitch,” Reuters quoted him as saying.

Slot revealed it took considerable persuasion ⁠to get his striker to embrace defensive duties, particularly at set-pieces.

"I've tried to convince him as well, the better you defend a set-piece the bigger chance you have to score at the other end, because if you are 0-0 it is easier to score a goal than if you are 1-0 down," Slot added.

"It may sound strange but it is what it does with the energy levels of the other team. For us and him to score goals, it is important we don't concede from set-pieces.

"He is ready to go into the program we are facing now but he is not the only number nine ⁠I have. Federico Chiesa can play in that position as well."

Liverpool's set-piece struggles are stark as they have shipped 11 goals while scoring just three at the other end, but Slot remains unfazed.

“Players are getting fitter and fitter, not only the ones we brought in but also the ones who missed out in pre-season. They are getting used to each other. I think the best is still to come for this team," he said.

“If you look at what has happened in the first half (of the season) then I am not so surprised where we are. If you look at our set-piece balance, there is not one team in the world that is minus eight in set pieces and is still joint-fourth in the league."


Jota’s Sons to Join Mascots When Liverpool Face Wolves at Anfield

 Jota died ‌in ⁠a ​car ‌crash alongside his younger brother in July in northwestern Spain. (AFP)
Jota died ‌in ⁠a ​car ‌crash alongside his younger brother in July in northwestern Spain. (AFP)
TT

Jota’s Sons to Join Mascots When Liverpool Face Wolves at Anfield

 Jota died ‌in ⁠a ​car ‌crash alongside his younger brother in July in northwestern Spain. (AFP)
Jota died ‌in ⁠a ​car ‌crash alongside his younger brother in July in northwestern Spain. (AFP)

Diogo Jota's two sons will join ​the mascots at Anfield when Liverpool face Wolverhampton Wanderers in the Premier League on Saturday, the club confirmed on Friday.

Portuguese forward Jota, who played for both ‌Premier League ‌clubs, died ‌in ⁠a ​car ‌crash alongside his younger brother in July in northwestern Spain. He was 28.

Jota joined Wolves on loan from Atletico Madrid in 2017 and made ⁠a permanent move to the club ‌the following year. ‍He then ‍signed a five-year deal in ‍2020 with Liverpool, where he won the league title earlier this year.

Saturday's match marks the ​first time Liverpool and Wolves have met since Jota's ⁠death.

Jota's wife Rute Cardoso and her two sons, Dinis and Duarte, were present for the Premier League home openers for both Liverpool and Wolves in August.

Liverpool also permanently retired his jersey number 20 following his death.