Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
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Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian

It is easy to imagine that the end of a footballer’s career comes as a massive, debilitating shock, suddenly depriving the player not just of their livelihood but also of routine, friendship, fitness and excitement. A little over a year since that moment came for Frank Lampard, he looks at it a little differently. There have been times, he says, when the sudden change in his life has “smacked me in the face”, but more commonly he has appreciated the release of the pressure accumulated over 21 years at the top of the game. As he plots his return to the sport as a manager, however, he is aware that it is only likely to be temporary.

“I didn’t make all the right decisions in my career, far from it, but when I got to the end I felt I’d given it my full whack,” he says. “When you can think: ‘I put everything on the table and that’s my lot,’ I think you have been quite successful. That’s probably what drove me on as a player for quite a long while – I wanted to make sure I took every ounce out of the game and got the most out of myself.

“And then it becomes like a relief, when you feel that the work’s done and it wasn’t too bad. I didn’t have too many failures, and I actually did some pretty good stuff. I’m very content with that. I’ve hardly kicked a ball since I finished, and I’ve got no craving to kick a ball. I do other things now.”

Lampard won four FA Cups, three league titles, two League Cups and the Champions League and Europa League once each, as well as winning 106 England caps in an international career that stretched for only a few months short of 15 years. “When you’re at a big club, there isn’t much breathing space,” he says. “You’re continuously trying to win things, to perform to the best of your ability, and it can be quite tiring. I’ll be honest, at the end of my career I was ready to move on. In terms of the intense pressure I put on myself for that period of time, I felt ready. I’m asked a lot now: ‘Are you missing football?’ And I’m actually not. I sit here pretty happy with my lot.

“When you’re playing you get looked after, you have people around you who completely put you out of the real world, and then the real world hits you smack in the face when you finish. But I was fortunate in that the transition hasn’t been a problem for me. I needed the pause, I really did. I needed the lack of structure in my life for a while. I felt kind of ready for that. It was a necessity for me to get away. It’s been a year and a half, almost, and now I have the hunger. So it’ll come when it comes, if the right opportunity comes for me.”

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, traveling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, travelling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

His favorite coaches as a player, and the ones he wants to emulate, were those best at relating to the different characters in their team, and identifying for each one the approach that brought the greatest reward. “As a player you can be pretty selfish,” he says. “As a manager it’s the complete opposite of that. I’m really interested in the idea of trying to man-manage a group as well as I possibly could, to deal with a real mixed, diverse dressing room like we have these days. There’s not one rule for everyone. I read a lot now because I love to find out about how other managers have tackled these things. That’s where the magic is.”

Since retirement Lampard has filled what gaps have appeared in his life with travel, leisure and family. There have been no suddenly discovered hobbies or interests, no trips to the golf course. He lives his life according to the principles that drove him throughout his playing career. He has spoken before about his faith, and how it helped him through the death of his mother, a decade ago last week. He describes himself as a “not completely practicing” Christian, but his beliefs inform everything he does.

“I go about my life in terms of, I try to do everything right. And when I say right, I mean with the right intentions,” he says. “So when I work, I work as hard as I can; when I have people around me I try to respect those people. Of course you make mistakes. But as I go through life if I feel like I’m doing it right – and this is what I try to tell my daughters now – then hopefully things will come good for me.

“What you put in is what you get out. I think that in modern society – and I’m not preaching here, far from it – we do forget the basics, in terms of manners and respect for the people around you. I got brought up with those things, particularly from my mum, so I try to replicate them as much as I can, and pass them on to my daughters. I certainly don’t feel that I approach life now the way I did when I was 20. But I do treat people as I want to be treated myself, and I try to take that around with me.”

Perhaps that is why, for all the time he spent identifying his weaknesses as a footballer and laboriously improving them, for all the caps, trophies and goals, when that time came to an end what he wanted people to remember was something entirely different. “What I would have loved at the end of my career,” he says, “was for someone to just say: ‘He was a good team-mate.’ Not just on the pitch but also as a friend, as a buffer, as a person.”

(The Guardian)



Late Guirassy Goal Seals Win as Dortmund Cuts Bayern’s Bundesliga Lead to 3 Points

07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)
07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)
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Late Guirassy Goal Seals Win as Dortmund Cuts Bayern’s Bundesliga Lead to 3 Points

07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)
07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)

Serhou Guirassy scored late for Borussia Dortmund to cut Bayern Munich’s Bundesliga lead to three points on Saturday with a 2-1 win at Wolfsburg.

Wolfsburg dominated the second half with Mohamed Amoura missing several good chances and Maximilian Arnold striking the crossbar.

Dortmund’s Maximilian Beier hit the underside of the bar with a deflected shot in the first half, when Julian Brandt opened the scoring with a header from Julian Ryerson’s corner in the 38th for the visitors.

Konstantinos Koulierakis replied in similar fashion after the break with a header from Arnold’s free kick, but Wolfsburg was to rue not taking its chances to score more.

Guirassy pounced for the winner in the 87th after good play between Fábio Silva and Felix Nmecha.

“That’s part of football,” Dortmund coach Niko Kovač said of his team’s scrappy win. “But then to decide it with one action is also a quality.”

Eighteen-year-old Italian defender Luca Reggiani went on late for Dortmund for his Bundesliga debut.

American winger Kevin Paredes made his first Wolfsburg start since April 25 after recovering from two operations on his right foot.

Bayern, which failed to win its last two games, can restore its six-point lead with a win over high-flying Hoffenheim on Sunday.

Borussia Mönchengladbach was hosting Bayer Leverkusen later.

Bremen loses on coach's debut

Werder Bremen’s coaching change did little to alter its fortunes as the team lost 1-0 in Freiburg on Daniel Thioune’s debut.

Jan-Niklas Beste let fly and found the top far corner in the 13th for Freiburg, which had Johan Manzambi sent off early in the second half for a foul on Bremen’s Olivier Deman.

Thioune’s team was unable to capitalize on the extra player and is now 11 league games without a win. Bremen faces a visit from Bayern next weekend.

Welcome win for St. Pauli

St. Pauli boosted its survival hopes with a hard-fought 2-1 win over Stuttgart.

The Hamburg-based team remained second-from-bottom, but it opened a four-point gap on bottom side Heidenheim, which lost 2-0 at home to Hamburger SV. Bremen's defeat means St. Pauli is just two points from the relegation playoff place.

Mainz keeps winning

Nadiem Amiri scored two penalties, one in each half, for Mainz to beat Augsburg 2-0 for its third straight win.

Amiri ripped off his distinctive carnival-inspired jersey as he celebrated the second one to seal the win. The thoughtful Lee Jae-sung picked it up so he could resume when the celebrations died down.

Mainz next visits Dortmund.


Man United Wins Again to Make It Four in a Row for New Coach Michael Carrick

Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)
Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)
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Man United Wins Again to Make It Four in a Row for New Coach Michael Carrick

Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)
Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)

It's four Premier League wins in a row for Manchester United under Michael Carrick and a season that was unraveling just weeks ago now looks full of promise.

A 2-0 victory against Tottenham on Saturday extended Carrick's 100% start as head coach and will further strengthen his case to be given the job on a long-term basis.

“Michael has won everything here and he knows what it means for these fans, what it means for the club to win and how much is needed to win in this football. I think that adds something special to the team,” United captain Bruno Fernandes told TNT Sports.

It was the first time in two years that United has won four straight league games and boosted its hopes of a return to the lucrative Champions League after missing out for the last two years.

Bryan Mbeumo and Fernandes scored in each half at Old Trafford in a game that saw Spurs reduced to 10 men after captain Cristian Romero was sent off in the 29th minute.

Carrick has transformed United's fortunes since he was parachuted in to replace the fired Ruben Amorim last month. Initially given a contract until the end of the season — having previously had a three-game interim spell in 2021 — his impressive impact will likely put him in serious contention to keep the job as the club's hierarchy consider its long-term plans.

“I think Michael came in with the right ideas of giving the players the responsibility, but some freedom to take the responsibility on the pitch, doing the decisions that were needed,” said Fernandes. “He's very good with the words.

“I think he still remembers what I told him the last time he was our manager for our last game. I was sure that Michael could be a great manager, and he’s just showing it.”

United is fourth and after moving up to 44 points, the 20-time English champion has already exceeded last season's total of 42 points for the entire campaign.

Fernandes’ goal, with a controlled finish off his shin in the 81st, was his 200th goal involvement since joining United in 2020.

It sealed victory after Mbeumo had given United the lead in the 38th when firing low from a corner to score his 10th goal of his debut season at the club.

While United's captain was inspirational, Tottenham's Romero did his team no favors with his sending off in the first half.

Having described as “disgraceful” the fact that Spurs were reduced to 11 fit players for the draw with Manchester City last weekend, Romero hardly helped his team’s cause with his red card for a dangerous tackle on Casemiro.

The league's stats partner Opta said it was Romero's sixth sending off since joining the club in 2021 — more than any other Premier League player in that time.


Protesters in Milan Denounce Impact of Games on Environment

 A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)
A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)
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Protesters in Milan Denounce Impact of Games on Environment

 A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)
A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)

Thousands of people took to the streets of Milan on Saturday in a protest over housing costs and environmental concerns on the first full day of the Milano Cortina Winter Olympics.

The march, organized by grassroots unions, housing-rights groups and social center community activists, is seeking to highlight what activists call an increasingly unsustainable city model marked by soaring rents and deepening inequality.

The Olympics cap a decade in which Milan has seen a property boom following the 2015 World Expo, with locals ‌squeezed by soaring ‌living costs as an Italian tax scheme for ‌wealthy ⁠new residents, ‌alongside Brexit, draws professionals to the financial capital.

Some groups also argue that the Olympics are a waste of public money and resources pointing to infrastructure projects they say have damaged the environment in mountain communities.

A banner stretched across the street read: "Let's take back the cities, let's free the mountains."

CARDBOARD TREES SYMBOLIZE DESTRUCTION

"I’m here because these Olympics are unsustainable — economically, socially, and environmentally," said 71-year-old Stefano Nutini, standing beneath a Communist ⁠Refoundation Party flag.

He argued that Olympic infrastructure had placed a heavy burden on mountain towns hosting events ‌in the first widely dispersed edition of the Winter ‍Games.

The International Olympic Committee (IOC) points out ‍that the Games are largely using existing facilities, making them more sustainable.

At ‍the head of the procession, about 50 people carried stylized cardboard trees to represent the larches they said were felled to build a new bobsleigh track in Cortina d'Ampezzo.

"Century-old trees, survivors of two wars...sacrificed for 90 seconds of competition on a bobsleigh track costing 124 million (euros)," read another banner.

MARCH TAKES PLACE UNDER TIGHT SECURITY

According to police estimates, more than 5,000 people were taking part in the ⁠march.

Protesters set off from the Medaglie d'Oro central square to cover nearly four kilometers (2.5 miles) to end in Milan's south-eastern quadrant of Corvetto, a historically working-class district.

A rally last weekend by the hard-left in the city of Turin turned violent, with more than 100 police officers injured and nearly 30 protesters arrested, according to an interior ministry tally.

Saturday's protest follows a series of actions in the run-up to the Games, including rallies on the eve of the opening ceremony that denounced the presence in Italy of US ICE agents and what activists describe as the social and economic burdens of the Olympic project.

The march is taking place under tight security ‌as Milan hosts world leaders, athletes and thousands of visitors for the global sport event, including US Vice President JD Vance.