Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
TT

Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian

It is easy to imagine that the end of a footballer’s career comes as a massive, debilitating shock, suddenly depriving the player not just of their livelihood but also of routine, friendship, fitness and excitement. A little over a year since that moment came for Frank Lampard, he looks at it a little differently. There have been times, he says, when the sudden change in his life has “smacked me in the face”, but more commonly he has appreciated the release of the pressure accumulated over 21 years at the top of the game. As he plots his return to the sport as a manager, however, he is aware that it is only likely to be temporary.

“I didn’t make all the right decisions in my career, far from it, but when I got to the end I felt I’d given it my full whack,” he says. “When you can think: ‘I put everything on the table and that’s my lot,’ I think you have been quite successful. That’s probably what drove me on as a player for quite a long while – I wanted to make sure I took every ounce out of the game and got the most out of myself.

“And then it becomes like a relief, when you feel that the work’s done and it wasn’t too bad. I didn’t have too many failures, and I actually did some pretty good stuff. I’m very content with that. I’ve hardly kicked a ball since I finished, and I’ve got no craving to kick a ball. I do other things now.”

Lampard won four FA Cups, three league titles, two League Cups and the Champions League and Europa League once each, as well as winning 106 England caps in an international career that stretched for only a few months short of 15 years. “When you’re at a big club, there isn’t much breathing space,” he says. “You’re continuously trying to win things, to perform to the best of your ability, and it can be quite tiring. I’ll be honest, at the end of my career I was ready to move on. In terms of the intense pressure I put on myself for that period of time, I felt ready. I’m asked a lot now: ‘Are you missing football?’ And I’m actually not. I sit here pretty happy with my lot.

“When you’re playing you get looked after, you have people around you who completely put you out of the real world, and then the real world hits you smack in the face when you finish. But I was fortunate in that the transition hasn’t been a problem for me. I needed the pause, I really did. I needed the lack of structure in my life for a while. I felt kind of ready for that. It was a necessity for me to get away. It’s been a year and a half, almost, and now I have the hunger. So it’ll come when it comes, if the right opportunity comes for me.”

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, traveling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, travelling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

His favorite coaches as a player, and the ones he wants to emulate, were those best at relating to the different characters in their team, and identifying for each one the approach that brought the greatest reward. “As a player you can be pretty selfish,” he says. “As a manager it’s the complete opposite of that. I’m really interested in the idea of trying to man-manage a group as well as I possibly could, to deal with a real mixed, diverse dressing room like we have these days. There’s not one rule for everyone. I read a lot now because I love to find out about how other managers have tackled these things. That’s where the magic is.”

Since retirement Lampard has filled what gaps have appeared in his life with travel, leisure and family. There have been no suddenly discovered hobbies or interests, no trips to the golf course. He lives his life according to the principles that drove him throughout his playing career. He has spoken before about his faith, and how it helped him through the death of his mother, a decade ago last week. He describes himself as a “not completely practicing” Christian, but his beliefs inform everything he does.

“I go about my life in terms of, I try to do everything right. And when I say right, I mean with the right intentions,” he says. “So when I work, I work as hard as I can; when I have people around me I try to respect those people. Of course you make mistakes. But as I go through life if I feel like I’m doing it right – and this is what I try to tell my daughters now – then hopefully things will come good for me.

“What you put in is what you get out. I think that in modern society – and I’m not preaching here, far from it – we do forget the basics, in terms of manners and respect for the people around you. I got brought up with those things, particularly from my mum, so I try to replicate them as much as I can, and pass them on to my daughters. I certainly don’t feel that I approach life now the way I did when I was 20. But I do treat people as I want to be treated myself, and I try to take that around with me.”

Perhaps that is why, for all the time he spent identifying his weaknesses as a footballer and laboriously improving them, for all the caps, trophies and goals, when that time came to an end what he wanted people to remember was something entirely different. “What I would have loved at the end of my career,” he says, “was for someone to just say: ‘He was a good team-mate.’ Not just on the pitch but also as a friend, as a buffer, as a person.”

(The Guardian)



Italy’s Meloni Plays Down ICE Agent Furor as She Meets Vance

 Italy's Prime Minister Giorgia Meloni, right, and US Vice President JD Vance hold a bilateral meeting during his visit to the 2026 Winter Olympics, in Milan, Italy, Friday, Feb. 6, 2026. (Kevin Lamarque/Pool Photo via AP)
Italy's Prime Minister Giorgia Meloni, right, and US Vice President JD Vance hold a bilateral meeting during his visit to the 2026 Winter Olympics, in Milan, Italy, Friday, Feb. 6, 2026. (Kevin Lamarque/Pool Photo via AP)
TT

Italy’s Meloni Plays Down ICE Agent Furor as She Meets Vance

 Italy's Prime Minister Giorgia Meloni, right, and US Vice President JD Vance hold a bilateral meeting during his visit to the 2026 Winter Olympics, in Milan, Italy, Friday, Feb. 6, 2026. (Kevin Lamarque/Pool Photo via AP)
Italy's Prime Minister Giorgia Meloni, right, and US Vice President JD Vance hold a bilateral meeting during his visit to the 2026 Winter Olympics, in Milan, Italy, Friday, Feb. 6, 2026. (Kevin Lamarque/Pool Photo via AP)

Italian Prime Minister Giorgia Meloni met US Vice President JD Vance in Milan on Friday, hours before the opening ceremony of the Winter Olympics, using the encounter to reaffirm the strength of US–Italian ties despite tensions around the presence of US security personnel at the Games.

The meeting was also attended by Secretary of State Marco Rubio and the Italian Foreign Minister Antonio Tajani.

"They are here for the opening ceremony of the Olympics, but it is also an opportunity for us ‌to discuss our ‌bilateral relations," Meloni said after welcoming ‌the ⁠two US leaders ‌at the Milan prefecture, according to Italian news agency ANSA.

"Italy and the United States have always maintained very significant ties," she added, stressing that the two governments were working to strengthen cooperation across multiple fronts and address ongoing international issues.

Her words were echoed by Vance.

"We love Italy and the Italian people. As you said, we have ⁠many excellent relations, many economic connections and partnerships," he said.

"In the Olympic spirit, competition ‌is based on rules. It’s good ‍to have shared values, and ‍we will have a very constructive exchange on many topics."

Energy security ‍and the creation of safe and reliable supply chains for critical minerals were also discussed during the talks, along with the latest developments in Iran and Venezuela, the Italian prime minister’s office said in a statement issued later in the day.

The meeting comes amid a backlash in Italy following the disclosure that analysts ⁠linked to a branch under US Immigration and Customs Enforcement (ICE) would support the US delegation during the Games.

The news triggered political criticism and concerns that spectators might boo US athletes or officials.

Over the past week, hundreds of demonstrators — including student groups and families — have staged protests across Milan highlighting ICE’s record and demanding clarity on its role in Italy.

Meloni, speaking in a Thursday night interview with broadcast group Mediaset, called the uproar "surreal," stressing that the investigative branch involved has long cooperated with Italy.

"It has never carried out, could ‌never carry out, and will never carry out police operations — immigration enforcement or checks — on our territory," she said.


Arteta Upbeat on Arsenal’s Title Push but Expects Tough Sunderland Challenge

Football - Carabao Cup - Semi Final - Second Leg - Arsenal v Chelsea - Emirates Stadium, London, Britain - February 3, 2026 Arsenal manager Mikel Arteta reacts. (Action Images via Reuters)
Football - Carabao Cup - Semi Final - Second Leg - Arsenal v Chelsea - Emirates Stadium, London, Britain - February 3, 2026 Arsenal manager Mikel Arteta reacts. (Action Images via Reuters)
TT

Arteta Upbeat on Arsenal’s Title Push but Expects Tough Sunderland Challenge

Football - Carabao Cup - Semi Final - Second Leg - Arsenal v Chelsea - Emirates Stadium, London, Britain - February 3, 2026 Arsenal manager Mikel Arteta reacts. (Action Images via Reuters)
Football - Carabao Cup - Semi Final - Second Leg - Arsenal v Chelsea - Emirates Stadium, London, Britain - February 3, 2026 Arsenal manager Mikel Arteta reacts. (Action Images via Reuters)

Arsenal have been plotting their Premier League title charge since before pre-season began, manager Mikel Arteta said on Friday as they prepare for a potentially pivotal clash against Sunderland that could extend their lead to nine points.

After three straight runners-up finishes, Arteta said he believed before the season began that Arsenal could end their title drought, with the London side now six points clear of Manchester City.

Chasing their first league title since 2003-04, Arteta said the squad had stayed united and blocked out the noise surrounding the pressure of the title race, taking things day by day.

"Before pre-season started, we started to prepare everything with the intention to be where we are and make sure the players are convinced we're ‌going to achieve ‌it," Arteta told reporters on Friday.

"Then go day ‌by ⁠day, that's it... ‌I don't like comparing (to his previous squads). It's an amazing group and they're doing an incredible job so far.

"We are very excited and privileged to have each other. We are going to enjoy it until the last day of the season."

'WELL-COACHED' SUNDERLAND

But first, Arsenal must navigate what Arteta expects to be a stern test against a Sunderland side that sit eighth in the standings after gaining promotion to the top flight last ⁠season.

Regis Le Bris's Sunderland have held Arsenal, City and champions Liverpool to draws this season while also remaining ‌unbeaten at home in 12 matches.

"We do what we ‍have to do. It's going to ‍be a really tough match. They've been in an incredible run all season. ‍We know the complexity of the match," Arteta said ahead of Saturday's home game.

"They are extremely competitive, really well-coached. They have really good individuals and a very clear identity of what they want to do and where they want to take the game, and they're very good at it.

"You can see the results they've had against the top sides, so we know what to expect and we need ⁠to deliver that tomorrow."

SAKA GETTING BETTER BUT NOT READY

Arteta said Bukayo Saka's hip was in better shape but that he was not yet ready to return. Skipper Martin Odegaard remains sidelined with a niggle while right back Jurrien Timber is ready to play.

Arsenal are also without midfielder Mikel Merino - who faces months on the sidelines after surgery on a foot fracture - a setback Arteta described as "a big blow".

The Spanish midfielder has an eye for goal and has also played as a stand-in striker when Arsenal were in the midst of an injury crisis.

"Mikel offers something different in the team, but he's going to be out for months so we need to support him, make ‌sure he's connected with the team," Arteta said.

"He can still add a lot of value to the players and staff and keep being around."


Snoop Dogg in the House: Rapper Cheers US to Mixed Doubles Curling Win

 06 February 2026, Italy, Cortina: American rapper Snoop Dogg (L) plays with USA's Daniel Casper at the Cortina Curling Olympic Stadium, during the 2026 Winter Olympic Games. (dpa)
06 February 2026, Italy, Cortina: American rapper Snoop Dogg (L) plays with USA's Daniel Casper at the Cortina Curling Olympic Stadium, during the 2026 Winter Olympic Games. (dpa)
TT

Snoop Dogg in the House: Rapper Cheers US to Mixed Doubles Curling Win

 06 February 2026, Italy, Cortina: American rapper Snoop Dogg (L) plays with USA's Daniel Casper at the Cortina Curling Olympic Stadium, during the 2026 Winter Olympic Games. (dpa)
06 February 2026, Italy, Cortina: American rapper Snoop Dogg (L) plays with USA's Daniel Casper at the Cortina Curling Olympic Stadium, during the 2026 Winter Olympic Games. (dpa)

Rapper Snoop Dogg brought a touch of flair to the mixed doubles curling competition on Thursday, sporting a custom jacket featuring the faces of American duo Korey Dropkin and Cory Thiesse while cheering them to victory over Canada.

Snoop was in attendance at the Cortina Olympic Curling Stadium to witness the American pair beat Canada's Brett Gallant and Jocelyn Peterman 7-5 in front of a raucous stadium packed with US supporters.

It was the US team's third straight win in the mixed doubles competition at the Milano Cortina Winter Olympics.

"It's the Olympics, and our family and friends are here cheering us on. Snoop Dogg's here cheering us on! It (the jacket) was so cool. Loved ‌it. Coach Snoop ‌looked good today," a fired-up Dropkin said.

"Man, we are ‌so ⁠fortunate to ‌have our family and so many friends of ours here cheering us on. Even some folks that we don't even know, but they showed up and they're cheering loud and proud...

"He (Snoop) had his arm around my mom! Like, get out of here. This is wild! I think coach mum was helping Snoop out, telling him all about curling."

Hip-hop icon and sports fan Snoop, who was named the Honorary Coach of Team USA ⁠in December, got hands-on with the sport and was given a quick primer on the basics by ‌members of the US men's and women's teams on ‍the ice after the match.

He also ‍distributed "Coach Snoop" beanies and chains featuring the logo of his music label Death ‍Row Records to players and coaches.

"He came out to meet the teams, he brought us all little gifts and it was fun," US coach Phill Drobnick said.

"We got a necklace and a Coach Snoop hat. Good to see him, sitting with Korey's mom, watching the game, learning about the sport. He had the jacket with Cory and Korey on it, so that was really cool."

Snoop was ever-present at ⁠the Paris Olympics, serving as a hype man for Team USA and performing at a beach party in his native Long Beach during the handover ceremony for Los Angeles 2028. He was re-signed by NBC for the Winter Games.

The Americans were not the only team to attract Snoop's attention at the tournament, with the rapper also asking Bruce Mouat, the skip who led the British men's curling team to silver at the Beijing Games, for a photograph together.

"That was pretty crazy," Mouat said.

The Scot's mixed doubles partner Jennifer Dodds said she was left awestruck, adding: "That was so cool.

"He said to Bruce he's heard about him and he knows who ‌he is, so that was pretty cool! I was like 'Snoop Dogg!' When we got out there, I was proper like fangirling, going, 'oh my God! Snoop Dogg?'"