Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
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Frank Lampard: ‘I’ve Hardly Kicked a Ball Since I Finished and I’ve Got No Craving to’

 Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian
Frank Lampard won the Champions League with Chelsea, alongside four FA Cups, three league titles and the Europa League. Photograph: Tom Jenkins for the Guardian

It is easy to imagine that the end of a footballer’s career comes as a massive, debilitating shock, suddenly depriving the player not just of their livelihood but also of routine, friendship, fitness and excitement. A little over a year since that moment came for Frank Lampard, he looks at it a little differently. There have been times, he says, when the sudden change in his life has “smacked me in the face”, but more commonly he has appreciated the release of the pressure accumulated over 21 years at the top of the game. As he plots his return to the sport as a manager, however, he is aware that it is only likely to be temporary.

“I didn’t make all the right decisions in my career, far from it, but when I got to the end I felt I’d given it my full whack,” he says. “When you can think: ‘I put everything on the table and that’s my lot,’ I think you have been quite successful. That’s probably what drove me on as a player for quite a long while – I wanted to make sure I took every ounce out of the game and got the most out of myself.

“And then it becomes like a relief, when you feel that the work’s done and it wasn’t too bad. I didn’t have too many failures, and I actually did some pretty good stuff. I’m very content with that. I’ve hardly kicked a ball since I finished, and I’ve got no craving to kick a ball. I do other things now.”

Lampard won four FA Cups, three league titles, two League Cups and the Champions League and Europa League once each, as well as winning 106 England caps in an international career that stretched for only a few months short of 15 years. “When you’re at a big club, there isn’t much breathing space,” he says. “You’re continuously trying to win things, to perform to the best of your ability, and it can be quite tiring. I’ll be honest, at the end of my career I was ready to move on. In terms of the intense pressure I put on myself for that period of time, I felt ready. I’m asked a lot now: ‘Are you missing football?’ And I’m actually not. I sit here pretty happy with my lot.

“When you’re playing you get looked after, you have people around you who completely put you out of the real world, and then the real world hits you smack in the face when you finish. But I was fortunate in that the transition hasn’t been a problem for me. I needed the pause, I really did. I needed the lack of structure in my life for a while. I felt kind of ready for that. It was a necessity for me to get away. It’s been a year and a half, almost, and now I have the hunger. So it’ll come when it comes, if the right opportunity comes for me.”

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, traveling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

Lampard has remained involved with football, swapping the pitch for punditry while he works on his coaching qualifications – he starts the Pro Licence course in September – and puts what he is learning into practice at Chelsea’s academy. “I’ve picked up a lot in this year, working in the media, travelling around” he says. “You have to do it properly. I don’t just roll up and go: ‘That was a good game.’ You have to look at the players, the tactics.

“That’s why I’m not setting a time limit on the move into management. You don’t just flick a switch – you need to learn a lot again. There are no shortcuts as I see it.”

Looking back at his playing career, Lampard says “my biggest talent – or certainly one of them – was my work ethic and dedication”. He spent most of those years primarily focused on himself, on constant betterment. He is conscious, however, that such a mindset cannot survive in management.

His favorite coaches as a player, and the ones he wants to emulate, were those best at relating to the different characters in their team, and identifying for each one the approach that brought the greatest reward. “As a player you can be pretty selfish,” he says. “As a manager it’s the complete opposite of that. I’m really interested in the idea of trying to man-manage a group as well as I possibly could, to deal with a real mixed, diverse dressing room like we have these days. There’s not one rule for everyone. I read a lot now because I love to find out about how other managers have tackled these things. That’s where the magic is.”

Since retirement Lampard has filled what gaps have appeared in his life with travel, leisure and family. There have been no suddenly discovered hobbies or interests, no trips to the golf course. He lives his life according to the principles that drove him throughout his playing career. He has spoken before about his faith, and how it helped him through the death of his mother, a decade ago last week. He describes himself as a “not completely practicing” Christian, but his beliefs inform everything he does.

“I go about my life in terms of, I try to do everything right. And when I say right, I mean with the right intentions,” he says. “So when I work, I work as hard as I can; when I have people around me I try to respect those people. Of course you make mistakes. But as I go through life if I feel like I’m doing it right – and this is what I try to tell my daughters now – then hopefully things will come good for me.

“What you put in is what you get out. I think that in modern society – and I’m not preaching here, far from it – we do forget the basics, in terms of manners and respect for the people around you. I got brought up with those things, particularly from my mum, so I try to replicate them as much as I can, and pass them on to my daughters. I certainly don’t feel that I approach life now the way I did when I was 20. But I do treat people as I want to be treated myself, and I try to take that around with me.”

Perhaps that is why, for all the time he spent identifying his weaknesses as a footballer and laboriously improving them, for all the caps, trophies and goals, when that time came to an end what he wanted people to remember was something entirely different. “What I would have loved at the end of my career,” he says, “was for someone to just say: ‘He was a good team-mate.’ Not just on the pitch but also as a friend, as a buffer, as a person.”

(The Guardian)



Reports: Liverpool Fear Isak Has Broken Leg

Liverpool's Swedish striker #09 Alexander Isak (C) is helped off the field by medical staff after picking up an injury during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)
Liverpool's Swedish striker #09 Alexander Isak (C) is helped off the field by medical staff after picking up an injury during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)
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Reports: Liverpool Fear Isak Has Broken Leg

Liverpool's Swedish striker #09 Alexander Isak (C) is helped off the field by medical staff after picking up an injury during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)
Liverpool's Swedish striker #09 Alexander Isak (C) is helped off the field by medical staff after picking up an injury during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (Photo by JUSTIN TALLIS / AFP)

Liverpool are awaiting scan results they fear will confirm record signing Alexander Isak has suffered a broken leg after he was injured in their win against Tottenham, reports said Monday.

The Sweden forward was hurt in the act of scoring the opening goal in Saturday's 2-1 victory in London after a sliding challenge from Spurs defender Micky van der Ven.

Isak, 26, who had come on as a second-half substitute, was unable to celebrate with his teammates and left the pitch in considerable distress.

Immediately after the game Liverpool boss Arne Slot admitted the injury was "not a good thing".

"If a player doesn't even try to come back, that is usually not a good thing but I cannot say anything more than that," AFP quoted him as saying.

"That is just gut feeling and nothing medical... let's not be too negative yet. We don't know yet. Let's hope he is back with us soon."

The Athletic and Sky Sports reported Monday that Liverpool fear Isak has broken his leg, which would mean a lengthy period on the sidelines.

Isak has had a disrupted start to his life at Anfield, making just 16 appearances and scoring three goals since his £125 million ($168 million) British record move from Newcastle on transfer deadline day.

A dispute with Newcastle meant he did not have a proper pre-season program and arrived at Anfield well behind his team-mates in terms of fitness. His season was then interrupted by a groin injury.

Any absence would be a major blow for Slot, with Mohamed Salah at the Africa Cup of Nations and Cody Gakpo not ready to return from a muscle injury until early in the yew year.

It leaves the Liverpool manager with Hugo Ekitike, who has five goals in his past four games, and the little-used Federico Chiesa as his only senior forwards.

Liverpool, whose Premier League title defense collapsed after a shocking run of results, have climbed to fifth in the table after extending their unbeaten league run to five games.


Three Talking Points from the Premier League Weekend 

Tottenham Hotspur's Argentinian defender #17 Cristian Romero is ushered off the pitch by Tottenham Hotspur's Danish head coach Thomas Frank after becoming the second Tottenham player sent off during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (AFP)
Tottenham Hotspur's Argentinian defender #17 Cristian Romero is ushered off the pitch by Tottenham Hotspur's Danish head coach Thomas Frank after becoming the second Tottenham player sent off during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (AFP)
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Three Talking Points from the Premier League Weekend 

Tottenham Hotspur's Argentinian defender #17 Cristian Romero is ushered off the pitch by Tottenham Hotspur's Danish head coach Thomas Frank after becoming the second Tottenham player sent off during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (AFP)
Tottenham Hotspur's Argentinian defender #17 Cristian Romero is ushered off the pitch by Tottenham Hotspur's Danish head coach Thomas Frank after becoming the second Tottenham player sent off during the English Premier League football match between Tottenham Hotspur and Liverpool at the Tottenham Hotspur Stadium in London, on December 20, 2025. (AFP)

Arsenal held off Manchester City to stay top of the Premier League at Christmas courtesy of a Viktor Gyokeres penalty in the 1-0 win at Everton.

Liverpool cashed in on nine-man Tottenham's lack of composure to extend their revival in the absence of Mohamed Salah.

Bottom of the table Wolves are setting unwanted records after a 10th straight league defeat against Brentford.

AFP Sports looks at three talking points from the weekend's action:

- Arsenal stay on top -

The Gunners will be top of the tree on Christmas Day for the third time in four years after grinding out a first Premier League away win in four games on Merseyside.

Being in first place at that landmark point of the campaign is usually a sign of future champions, but it has proved to be more of a curse for Arsenal.

In the four previous times they have led at Christmas in the Premier League era, they have not gone on to win the title.

That includes two recent examples as Mikel Arteta's men were reeled in by Manchester City in 2022-23 and 2023-24.

Indeed, the last five times the leaders at Christmas did not go on to become champions, City have won the title.

Arteta, though, is confident his side will finally get their reward for continuing to put themselves in pole position for a first league title in 22 years.

"What gives me belief and confidence is the level of performance and the consistency of that," the Spaniard told AFP. "That's very, very difficult to do in this league and that means that the team is constantly there."

- Tottenham seeing red -

Tottenham could not be accused of a lack of fight to save their under-pressure manager.

But indiscipline was their downfall as another home defeat, 2-1 against Liverpool on Saturday, left the increasingly beleaguered Thomas Frank in the firing line.

Frank tried to shift the blame onto referee John Brooks for not ruling out Liverpool's second goal for a push by Hugo Ekitike on Cristian Romero.

But by that point Tottenham forward Xavi Simons had already seen red for a wild lunge on Virgil van Dijk.

Romero was booked for his protests after Ekitike's goal and then got himself sent-off in stoppage-time for kicking out at Ibrahima Konate, just as Tottenham had the Reds on the ropes.

"To get involved right and kick out at someone right in front of the referee. If my four-year-old did that, I would say 'what are you doing?" Former Tottenham midfielder Jamie Redknapp said after the eighth red card of Romero's career.

Former Brentford boss Frank finds himself in a familiar position to many Spurs managers in recent years, unable to produce a team fit to match the club's world class stadium.

Only the bottom three have taken fewer points than Tottenham's eight from nine home league games this season.

- Abysmal Wolves -

With relegation already appearing inevitable, Wolves are in danger of becoming the worst side in Premier League history.

A meek 2-0 home defeat to Brentford on Saturday means they remain without a win and with just two points after 17 games.

The record books have already been rewritten during a miserable campaign for one of English football's oldest clubs.

A losing streak of 10 consecutive top-flight games is a first in Wolves' 148-year history.

Derby's record low points total of 11 from 2007-08 is under threat, with Wolves having the joint lowest points tally at Christmas in Premier League history alongside Sheffield United in 2020-21.

"Do we want to be remembered for fighting until the end of the season," asked vice-captain Matt Doherty after Saturday's latest defeat. "Or do we want to be remembered for being cowards?"


Amorim Fears United Captain Fernandes Will Be Out ‘a While’ 

Football - Premier League - Aston Villa v Manchester United - Villa Park, Birmingham, Britain - December 21, 2025 Manchester United's Bruno Fernandes reacts after sustaining an injury. (Reuters)
Football - Premier League - Aston Villa v Manchester United - Villa Park, Birmingham, Britain - December 21, 2025 Manchester United's Bruno Fernandes reacts after sustaining an injury. (Reuters)
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Amorim Fears United Captain Fernandes Will Be Out ‘a While’ 

Football - Premier League - Aston Villa v Manchester United - Villa Park, Birmingham, Britain - December 21, 2025 Manchester United's Bruno Fernandes reacts after sustaining an injury. (Reuters)
Football - Premier League - Aston Villa v Manchester United - Villa Park, Birmingham, Britain - December 21, 2025 Manchester United's Bruno Fernandes reacts after sustaining an injury. (Reuters)

Ruben Amorim fears Bruno Fernandes will be out for "a while" after the Manchester United captain was injured during Sunday's 2-1 defeat against Aston Villa.

Fernandes has started every Premier League game this season, but the Portugal midfielder is unlikely to extend that run any further following his injury setback at Villa Park.

The 31-year-old initially played on after pulling up with what appeared to be a hamstring issue just before the break, but he did not return for the second half.

Amorim ruled his influential star out of the Boxing Day clash against Newcastle, with severe doubts about his availability for the rest of the Christmas and New Year schedule.

"It's a soft tissue. I think he's going to lose some games. I don't know for sure, so let's see," Amorim said.

"You never control these things, so we'll see. He is a guy who is always fit so he can recover quite well, but I don't know."

Fernandes' fitness blow compounded Amorim's injury problems, with England midfielder Kobbie Mainoo missing the Villa game due to a calf issue.

The 20-year-old had dominated the build-up to Sunday's game after his half-brother wore a "Free Kobbie Mainoo" t-shirt to Monday's 4-4 draw with Bournemouth at Old Trafford.

Mainoo would have been in contention to make his first Premier League start of the season against Newcastle, but instead he is set to miss out.

"I will see what we are going to do," Amorim said. "I think Kobbie Mainoo is out, Bruno is out, so we will see. We are going to find solutions. No excuses.

"We need to win the next game and we will try to win the next game."

While Casemiro will return from suspension against Newcastle, Bryan Mbeumo, Amad Diallo and Noussair Mazraoui are at the Africa Cup of Nations and Matthijs de Ligt and Harry Maguire are also sidelined.

United's selection crisis has raised questions about the potential for new signings during the January transfer window, but Amorim won't panic.

"We need to deal with that," he said. "What we cannot do is to reach January and try to do everything in urgency and make mistakes and then 'here we go again' with a lot of mistakes.

"I'm not going to say 'we need a lot of players' because we have a plan. If we have to suffer, the club comes first.

"Of course, we are in a moment where we need points, but we need to find solutions and we are going to continue with our plan."