Jamie Lawrence: ‘One Minute I’m in Jail, the Next on TV With Sunderland’

 Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer
Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer
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Jamie Lawrence: ‘One Minute I’m in Jail, the Next on TV With Sunderland’

 Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer
Jamie Lawrence, whose clubs included Bradford, says: ‘I was lucky because I had someone in the prison system who believed in me.’ Photograph: Graeme Robertson/Observer

For a man whose slogan is “Prison to Premiership” it was a tense moment for Jamie Lawrence to find himself outside Brixton prison on a crisp winter’s morning, preparing to go back inside. He was here as a teenager, PN 2991LAWRENCE. He trots out his prison number, thinks about the boy he was then, the circumstances that allowed crime to seem like the easier option. Now 48, he braced himself to step back into his former life hoping he might strike some kind of chord with the prisoners of today. Whatever talks and workshops are on offer to them, not many can look them in the eye and level with them in the way he can.

He half smiles as he explains that these days he gets cleared by security. “Normally I was going in the sweat box before I was going in,” he says wryly. “It was nice to go through the gate. I got introduced to the boys. I was nervous as hell. There were 12 prisoners in a little room. I started sharing my story, from being in prison to getting out and turning my life around and playing in the Premiership and for my country. We challenged them with a few things about what they are going to do on release. ‘How can you not reoffend?’ That is so, so important.

“I had great vibes from those prisoners. Most of them want to change. But it’s a slippery slope. The same pitfalls are there. You go for a job and what’s the first question – ‘Do you have a criminal record?’. Say yes and they don’t give you a job. Say no and one month down the line they find out and sack you. It’s horrible. The streets will swallow them up.

“People say you are part of their ‘family’ and the next minute they have got you pushing drugs and doing this and that. You might try to make £20,000 but get nicked for it. You might get six years. But in those years you would earn more with a job in McDonald’s and have your freedom and be there to look after your kids. All those wasted years … For what? For nothing. We are trying to create a network, to mentor people when they come out, to help them to find a trade or proper work.”

He knows what it is like to come out and reoffend. He also knows what it is like to come out and be catapulted into the most incredible life. Lawrence’s football talent was his salvation. While serving his second sentence – four years for robbery and violence – on the Isle of Wight his ability caught the attention of the warders and he is forever thankful for the extraordinary leap of faith they took. They arranged for him to play for Cowes, the local semi‑professional team, while he was a serving prisoner.

“I was lucky because I had someone in the prison system who believed in me, who moved heaven and earth to let me out to go and fulfil my talent,” the former winger recalls. “For a prison officer and the governor to go out on a limb so that I could go out every weekend to play football? It could have gone wrong. They could have lost their job over that. For them to do that for me made me not want to let them down ever.”

The gamble was huge. “There was no security,” he says. “On a Saturday I got picked up. If we were playing on the mainland they would get me at 10 o’clock, we would go and play a game. Afterwards they would give me a few Guinnesses and then mints and chewing gum to mask it, then they would drop me back to prison. If I had a town visit, which means you get six hours out on a Sunday, my teammates would come and get me and give me the keys to their house so I could go and chill out with my girlfriend, which was massive for me. That’s when you know you are accepted.

“I still pinch myself now to feel that I was doing four years in Camp Hill, which was the worst prison for my sentence at the time, full of violence and drugs. I thought this was going to be my life forever. Then I came out and got my first contract at Sunderland. I made my debut live on ITV on the Sunday, against Middlesbrough. Everyone is watching me play football. One minute I am in Camp Hill prison, the next I am live on ITV.” They played Jailhouse Rock over the Tannoy. It could not have been crazier. He wonders whether that kind of transformation is unique.

Lawrence went on to play for Leicester and Bradford in the Premier League and win treasured caps for Jamaica. Still, he knows the line was a fine one and he had to be mentally strong to avoid falling back into bad habits. “When you have done no good, you feel you have to act a certain way. I was lucky. Because of the football I moved 300 miles away. Nobody knew me. I didn’t have to act a certain way. I could act the way I am meant to act, like a proper person.

“When I finished football I nearly went back into crime because that was all I knew. There is so much depression after we finish. I know I was depressed because I went out drinking all the time to mask it. You’ve still got bills coming in and all of a sudden you can’t cover them. I was nearly going down the wrong road again. All my mates are naughty and I could have been sucked back in. One of my best friends, who is doing a long sentence now, sat me down and said to me: ‘Do you want to be in the cell next to me? Sort your life out.’”

These days Lawrence focuses on a positive contribution thanks to sport. In addition to his new venture talking in prisons, he is assistant manager of Kingstonian and a personal trainer specialising in boxers and young footballers. He has worked with a number of players at Chelsea, including Ruben Loftus-Cheek, which prompts the question: why do they go externally for that when they have every refined facility available to them at Cobham?

“I am more raw,” Lawrence says. “I will get into your brain and I will test you like you have never been tested before. Ruben sent me a video and said I made him comfortable being uncomfortable. He worked his balls off. Once you get to that ceiling you have got to raise it again. That’s what I do to the boys all the time.

“I am not a great lover of academies. They set kids up to fail. They sell them a dream. They don’t work hard enough, they have no responsibilities whatsoever – they can’t even pay a bill. A lot of these boys come to me and I have to strip them bare, I have to break them down and then build them back up and change their whole outlook on life. Imagine you are getting £20,000 a week when you are 17 years old. Why do you need to improve?“Money don’t make you rich. It is what you have within you that makes you rich. In helping people I am rich in that.”

The Guardian Sport



Late Guirassy Goal Seals Win as Dortmund Cuts Bayern’s Bundesliga Lead to 3 Points

07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)
07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)
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Late Guirassy Goal Seals Win as Dortmund Cuts Bayern’s Bundesliga Lead to 3 Points

07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)
07 February 2026, Lower Saxony, Wolfsburg: Borussia Dortmund's Serhou Guirassy celebrates scoring his side's second goal during the German Bundesliga soccer match between VfL Wolfsburg and Borussia Dortmund at Volkswagen Arena. (dpa)

Serhou Guirassy scored late for Borussia Dortmund to cut Bayern Munich’s Bundesliga lead to three points on Saturday with a 2-1 win at Wolfsburg.

Wolfsburg dominated the second half with Mohamed Amoura missing several good chances and Maximilian Arnold striking the crossbar.

Dortmund’s Maximilian Beier hit the underside of the bar with a deflected shot in the first half, when Julian Brandt opened the scoring with a header from Julian Ryerson’s corner in the 38th for the visitors.

Konstantinos Koulierakis replied in similar fashion after the break with a header from Arnold’s free kick, but Wolfsburg was to rue not taking its chances to score more.

Guirassy pounced for the winner in the 87th after good play between Fábio Silva and Felix Nmecha.

“That’s part of football,” Dortmund coach Niko Kovač said of his team’s scrappy win. “But then to decide it with one action is also a quality.”

Eighteen-year-old Italian defender Luca Reggiani went on late for Dortmund for his Bundesliga debut.

American winger Kevin Paredes made his first Wolfsburg start since April 25 after recovering from two operations on his right foot.

Bayern, which failed to win its last two games, can restore its six-point lead with a win over high-flying Hoffenheim on Sunday.

Borussia Mönchengladbach was hosting Bayer Leverkusen later.

Bremen loses on coach's debut

Werder Bremen’s coaching change did little to alter its fortunes as the team lost 1-0 in Freiburg on Daniel Thioune’s debut.

Jan-Niklas Beste let fly and found the top far corner in the 13th for Freiburg, which had Johan Manzambi sent off early in the second half for a foul on Bremen’s Olivier Deman.

Thioune’s team was unable to capitalize on the extra player and is now 11 league games without a win. Bremen faces a visit from Bayern next weekend.

Welcome win for St. Pauli

St. Pauli boosted its survival hopes with a hard-fought 2-1 win over Stuttgart.

The Hamburg-based team remained second-from-bottom, but it opened a four-point gap on bottom side Heidenheim, which lost 2-0 at home to Hamburger SV. Bremen's defeat means St. Pauli is just two points from the relegation playoff place.

Mainz keeps winning

Nadiem Amiri scored two penalties, one in each half, for Mainz to beat Augsburg 2-0 for its third straight win.

Amiri ripped off his distinctive carnival-inspired jersey as he celebrated the second one to seal the win. The thoughtful Lee Jae-sung picked it up so he could resume when the celebrations died down.

Mainz next visits Dortmund.


Man United Wins Again to Make It Four in a Row for New Coach Michael Carrick

Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)
Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)
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Man United Wins Again to Make It Four in a Row for New Coach Michael Carrick

Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)
Bruno Fernandes of Manchester United scores the 2-0 goal during the English Premier League match between Manchester United and Tottenham Hotspur, in Manchester, Britain, 07 February 2026. (EPA)

It's four Premier League wins in a row for Manchester United under Michael Carrick and a season that was unraveling just weeks ago now looks full of promise.

A 2-0 victory against Tottenham on Saturday extended Carrick's 100% start as head coach and will further strengthen his case to be given the job on a long-term basis.

“Michael has won everything here and he knows what it means for these fans, what it means for the club to win and how much is needed to win in this football. I think that adds something special to the team,” United captain Bruno Fernandes told TNT Sports.

It was the first time in two years that United has won four straight league games and boosted its hopes of a return to the lucrative Champions League after missing out for the last two years.

Bryan Mbeumo and Fernandes scored in each half at Old Trafford in a game that saw Spurs reduced to 10 men after captain Cristian Romero was sent off in the 29th minute.

Carrick has transformed United's fortunes since he was parachuted in to replace the fired Ruben Amorim last month. Initially given a contract until the end of the season — having previously had a three-game interim spell in 2021 — his impressive impact will likely put him in serious contention to keep the job as the club's hierarchy consider its long-term plans.

“I think Michael came in with the right ideas of giving the players the responsibility, but some freedom to take the responsibility on the pitch, doing the decisions that were needed,” said Fernandes. “He's very good with the words.

“I think he still remembers what I told him the last time he was our manager for our last game. I was sure that Michael could be a great manager, and he’s just showing it.”

United is fourth and after moving up to 44 points, the 20-time English champion has already exceeded last season's total of 42 points for the entire campaign.

Fernandes’ goal, with a controlled finish off his shin in the 81st, was his 200th goal involvement since joining United in 2020.

It sealed victory after Mbeumo had given United the lead in the 38th when firing low from a corner to score his 10th goal of his debut season at the club.

While United's captain was inspirational, Tottenham's Romero did his team no favors with his sending off in the first half.

Having described as “disgraceful” the fact that Spurs were reduced to 11 fit players for the draw with Manchester City last weekend, Romero hardly helped his team’s cause with his red card for a dangerous tackle on Casemiro.

The league's stats partner Opta said it was Romero's sixth sending off since joining the club in 2021 — more than any other Premier League player in that time.


Protesters in Milan Denounce Impact of Games on Environment

 A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)
A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)
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Protesters in Milan Denounce Impact of Games on Environment

 A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)
A protester sets off fireworks during a protest against the environmental, economic and social impact of the Milano-Cortina 2026 Winter Olympics, near the Olympic Village in Milan, Italy, February 7, 2026. (Reuters)

Thousands of people took to the streets of Milan on Saturday in a protest over housing costs and environmental concerns on the first full day of the Milano Cortina Winter Olympics.

The march, organized by grassroots unions, housing-rights groups and social center community activists, is seeking to highlight what activists call an increasingly unsustainable city model marked by soaring rents and deepening inequality.

The Olympics cap a decade in which Milan has seen a property boom following the 2015 World Expo, with locals ‌squeezed by soaring ‌living costs as an Italian tax scheme for ‌wealthy ⁠new residents, ‌alongside Brexit, draws professionals to the financial capital.

Some groups also argue that the Olympics are a waste of public money and resources pointing to infrastructure projects they say have damaged the environment in mountain communities.

A banner stretched across the street read: "Let's take back the cities, let's free the mountains."

CARDBOARD TREES SYMBOLIZE DESTRUCTION

"I’m here because these Olympics are unsustainable — economically, socially, and environmentally," said 71-year-old Stefano Nutini, standing beneath a Communist ⁠Refoundation Party flag.

He argued that Olympic infrastructure had placed a heavy burden on mountain towns hosting events ‌in the first widely dispersed edition of the Winter ‍Games.

The International Olympic Committee (IOC) points out ‍that the Games are largely using existing facilities, making them more sustainable.

At ‍the head of the procession, about 50 people carried stylized cardboard trees to represent the larches they said were felled to build a new bobsleigh track in Cortina d'Ampezzo.

"Century-old trees, survivors of two wars...sacrificed for 90 seconds of competition on a bobsleigh track costing 124 million (euros)," read another banner.

MARCH TAKES PLACE UNDER TIGHT SECURITY

According to police estimates, more than 5,000 people were taking part in the ⁠march.

Protesters set off from the Medaglie d'Oro central square to cover nearly four kilometers (2.5 miles) to end in Milan's south-eastern quadrant of Corvetto, a historically working-class district.

A rally last weekend by the hard-left in the city of Turin turned violent, with more than 100 police officers injured and nearly 30 protesters arrested, according to an interior ministry tally.

Saturday's protest follows a series of actions in the run-up to the Games, including rallies on the eve of the opening ceremony that denounced the presence in Italy of US ICE agents and what activists describe as the social and economic burdens of the Olympic project.

The march is taking place under tight security ‌as Milan hosts world leaders, athletes and thousands of visitors for the global sport event, including US Vice President JD Vance.