At the Oscars, 'The Cave' Aims to Provide Hope to Syria

This image released by National Geographic shows Dr. Amani, center, in the operating room in Syria in a scene from the Oscar nominated documentary ‘The Cave.’ (National Geographic via AP)
This image released by National Geographic shows Dr. Amani, center, in the operating room in Syria in a scene from the Oscar nominated documentary ‘The Cave.’ (National Geographic via AP)
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At the Oscars, 'The Cave' Aims to Provide Hope to Syria

This image released by National Geographic shows Dr. Amani, center, in the operating room in Syria in a scene from the Oscar nominated documentary ‘The Cave.’ (National Geographic via AP)
This image released by National Geographic shows Dr. Amani, center, in the operating room in Syria in a scene from the Oscar nominated documentary ‘The Cave.’ (National Geographic via AP)

Home is a complicated notion for Feras Fayyad, the director of the Oscar-nominated Syrian documentary “The Cave.”

His family home in Syria is believed to have been taken just weeks ago as Bashar Assad’s Russian-backed regime seized the area. His family is living in temporary housing near the Turkish border. For several years, Fayyad has been living in exile in Copenhagen.

After a lengthy struggle to obtain a visa to attend Sunday’s Academy Awards that included an outpouring of support from the film community, Fayyad finally arrived last week in Los Angeles. Being among filmmakers and friends he has made through his two Oscar-nominated films, Fayyad said, has been a relief. Even a little like being home.

“There’s nothing harder than losing your home, nothing harder than losing everything around you,” Fayyad told The Associated Press in an interview by phone. “But there is something that gives me hope that I can speak about this and bring more attention to this situation and remind the Syrian people: We are still human, we still have a dream, we still believe in justice. For this little moment, I would love for ‘The Cave’ to bring hope to my country and my people.”

“The Cave,” Fayyad’s follow-up to this Oscar-nominated “The Last Man in Aleppo” (which made him the first Syrian filmmaker nominated for an Oscar) is one of the five films nominated for best documentary at this Sunday’s Academy Awards.

Shot between 2012 and 2018, it depicts a subterranean medical facility in Eastern Ghouta during constant bombing by Syrian regime forces and their Russian allies. The hospital lacks much of what it needs, including anesthetics and food, and the incoming flow of injured and dead — many of them children — is ceaseless. A smell of chlorine fills the air after a chemical attack.

The hospital was administered by Dr. Amani Ballour, a young woman trained as pediatrician, who stayed behind to save as many lives as she could. “They took the light,” she intones in the film. “We are living in darkness.” Ballour was the only woman leading a hospital in Syria; even as she’s tending to wounded, she’s also combating deeply ingrained misogyny.

“When I was young, no one tried to tell me that I had rights, that I can be something important. All the people around me said, ‘You’ll get married and have children,’” Ballour said in an interview by phone. “I wanted strongly to change this image, to tell young girls that you have rights, that you can be very important, that you are no different than the boys.”

Like Fayyad, Ballour is coming to the Oscars from a life in exile. She fled Syria in 2018 after the hospital was overtaken and moved to Turkey. She's applying for asylum in Canada. The United States last year abruptly pulled forces out of Syria, a withdrawal that drew a rare bipartisan rebuke from Congress. President Donald Trump’s administration has slashed the number of refugees it will accept from Syria.

Syria’s nine-year war have been called the greatest humanitarian crisis in the world. Since December, the Syrian regime has advanced into the country’s last opposition stronghold in northern Syria. Following the more than 6 million refugees already caused by the war, the United Nations on Monday said half of a million more have been displaced since Dec. 1, 80% of them women and children.

It would be hard to fathom a more sorrowful place than the hospital of “The Cave.” But it would be equally difficult to imagine a more inspiring figure than Ballour.

“I wanted to bring all of the struggle against the sadness, the depression, the death, the daily attacks on the hospital, where we can see the most courageous people and a woman who is fighting to make a space for hope,” says Fayyad. “We own the narrative here, completely, proudly.”

Fayyad and Ballour are both coming to the Academy Awards with a personal mission to call for justice in Syria and to signal to their countrymen that all is not hopeless.

“To be the voice for the people in Syria who are voiceless right now, to support them and try to get help in any way, this is my goal now,” says Ballour, speaking in a midtown Manhattan high-rise. “They have nothing in Syria, nothing. Even buildings like this, we don’t have.”

Fayyad has twice been jailed by the Syrian regime for a total period of 18 months, so his ability to shoot “The Cave” on location was challenging. He depended heavily on his local cinematographers, communicating remotely from Copenhagen. Four staff members of the hospital died during filming.

It was difficult for Fayyad and Ballour just to get to the Oscars partly due to the US travel ban on seven predominantly Muslim countries, including Syria. Fayyad’s visa was ultimately granted after protests were lodged by PEN America and the International Documentary Association.

Preventing him to travel until last week had its own cost, diminishing how much time Fayyad had to do bring attention to Syria before the ceremony. (Another film about war-torn Syria, Waad Al-Kateab and Edward Watts’ “For Sama,” is also nominated for best documentary.)

But the campaign around “The Cave,” a National Geographic film, is ongoing. Following the Oscars, Ballour will travel the US and Europe in a series of fundraising events for the Syrian American Medical Society, which helped secure Fayyad’s visa. Screenings are planned at the United Nations and at the Hague.

An Oscar nomination is just one of many honors for Ballour, who was recently awarded the Council of Europe’s Raoul Wallenberg Prize, an award named for the Swedish diplomat who saved thousands of Jews during World War II.

“A lot of minds will be blown, a lot of minds will be changed when they see the courage of this woman,” says Fayyad.

They come to the Academy Awards with heavy hearts, intent on providing a beacon for Syria. But they aren’t immune to the celebrity of the Oscars. At the film academy’s luncheon last week, Fayyad met Brad Pitt and Al Pacino. Ballour, on her way to Los Angeles, has one other goal, besides her self-appointed duty to her country. She says: “I want to see Tom Cruise!”



Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.


Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.