Egypt Bodybuilders Rare to Get Back to Gym Routines

Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP
Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP
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Egypt Bodybuilders Rare to Get Back to Gym Routines

Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP
Egyptian bodybuilders say they are raring to get back to their gruelling gyms routines after being on virus lockdown for weeks. AFP

Egypt's musclemen are annoyed with working out from home due to COIVID-19 virus restrictions and are eager to get back to the demanding routines at their gyms, where they also earn a living.

With massive biceps and a gleaming six-pack, Mohamed Ali -- who goes by his nickname Asab, a reference in Arabic to his bulging veins -- is normally an enthusiastic exhibitionist.

The 33-year-old is a personal trainer and veteran participant of several bodybuilding championships with Egypt's national team, which has a history of garnering gold medals on the world stage.

"I've taken it upon myself... to use the lockdown to start competing again at the end of the year, since I have a lot of time on my hands these days," he told AFP.

He is re-sculpting a taut physique through an extremely demanding workout, in the hope of competing in Mr. Olympia -- the world's premier bodybuilding competition, tentatively scheduled for December in Las Vegas.

Egypt has been under a night-time curfew for the past three months to stem the spread of the novel coronavirus.

Gyms have been shuttered as part of nationwide restrictions, but that has not deterred Asab from hitting his home gym hard.

Asab said he is also worried about his business and his livelihood.

The owner of 16 gyms in Cairo said he was paying several hundred staff out of his own pocket.

Normally buzzing weight machines have stood idle for three months as the lockdown shuttered his facilities and cut off his only source of income.

Earlier this month, the government said gyms would partially re-open, without giving a clear indication of when.

"We're like other industries such as tourism and restaurants that have been affected 100 percent," Asab said.

"I have a whole team who depend on commissions from memberships... I really don't know if we'll be able to go on living like before or not," he said, surrounded by dumb-bells on his living-room floor.

Meanwhile, Mohamed Nassim, a 33-year-old Syrian who fled his country after war broke out in 2011, was also somewhat shy about showing off his muscles.

He said that when competing, he trims his body fat down to a lean three percent.

"I started getting into bodybuilding in Syria back around 2003, and it was only to bulk up initially because I was really skinny," he said.

"The first championship I competed in was around 2010, and I actually won in 2011, taking first place in a national competition -- but after the events we headed to Egypt," Nassim added, referring to start of Syria's civil war.

Nassim said he had been trying to stay in shape "using dumb-bells at home and maintaining the physical form I had built up over many years."

According to AFP, several champion Egyptian bodybuilders such as Big Ramy -- lauded by Arnold Schwarzenegger -- have turned into social media celebrities, heading overseas to compete professionally or even dabble in acting.

But Nassim has developed more modest, short-term goals since his bodybuilding career has taken a hit.

He is keen to return to being a hands-on personal trainer at his local franchise of World Gym, the American fitness behemoth, where he used to coach budding bodybuilders and those looking to stay in shape.

"The shutdown has really affected us financially and psychologically," he said.



Trump Urges 2028 Astronaut Moon Landing in Sweeping Space Policy Order

FILE PHOTO: US President Donald Trump poses on the red carpet for the 2025 Kennedy Center Honors at the John F. Kennedy Center for the Performing Arts in Washington, D.C., US, December 7, 2025. REUTERS/Jeenah Moon/File Photo
FILE PHOTO: US President Donald Trump poses on the red carpet for the 2025 Kennedy Center Honors at the John F. Kennedy Center for the Performing Arts in Washington, D.C., US, December 7, 2025. REUTERS/Jeenah Moon/File Photo
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Trump Urges 2028 Astronaut Moon Landing in Sweeping Space Policy Order

FILE PHOTO: US President Donald Trump poses on the red carpet for the 2025 Kennedy Center Honors at the John F. Kennedy Center for the Performing Arts in Washington, D.C., US, December 7, 2025. REUTERS/Jeenah Moon/File Photo
FILE PHOTO: US President Donald Trump poses on the red carpet for the 2025 Kennedy Center Honors at the John F. Kennedy Center for the Performing Arts in Washington, D.C., US, December 7, 2025. REUTERS/Jeenah Moon/File Photo

President Donald Trump enshrined the US goal to put humans back on the moon by 2028 and defend space from weapon threats in a sweeping executive order issued on Thursday, the first major space policy move of his administration's second term.

The order, issued hours after billionaire private astronaut and former SpaceX customer Jared Isaacman was sworn in as NASA's 15th administrator, also reorganized national space policy coordination under Trump's chief science adviser, Michael Kratsios, Reuters reported.

Titled "ENSURING AMERICAN SPACE SUPERIORITY," the order calls on the Pentagon and US intelligence agencies to create a space security strategy, urges efficiency among private contractors and seeks demonstrations of missile-defense technologies under Trump's Golden Dome program.

It appeared to ‌cancel the White ‌House's top space policy-coordinating body, the National Space Council, a ‌panel ⁠of cabinet members that ‌the president revived during his first term and has considered axing this year.

But an adminitration official said it would not be cancelled and suggested it would live on under the White House's Office of Technology Policy with a different structure in which the president, rather than the vice president, would be chairman.

The goal to land humans on the moon by the end of Trump's second term in 2028 bears resemblance to the president's 2019 directive in his first term to make a lunar return by 2024, putting the ⁠moon at the center of US space exploration policy with a timeline many in the industry regarded as unrealistic. Development and testing ‌delays with NASA’s Space Launch System and SpaceX’s Starship gradually pushed ‍that landing target date back.

NASA's goal had been ‍2028 under former president Barack Obama.

A 2028 astronaut moon landing would be ‍the first of many planned under NASA's Artemis effort to build a long-term presence on the lunar surface. The US is in competition with China, which is targeting 2030 for its first crewed moon landing. The order on Thursday called for "establishment of initial elements of a permanent lunar outpost by 2030," reinforcing NASA's existing goal to develop long-term bases with nuclear power sources.

At the start of his second term, Trump had repeatedly talked about sending missions to Mars as Elon Musk, a major donor ⁠who has made sending humans to the Red Planet a priority for his company SpaceX, served a stint as a close adviser and powerful government efficiency czar. But lawmakers in Congress this year have slowly put the moon back in focus, pressuring then-NASA nominee Isaacman to stick with the agency's moon program on which billions of dollars have been spent.

The White House, in a government efficiency push led by Musk, slashed NASA's workforce by 20% and has sought to cut the agency's 2026 budget by roughly 25% from its usual $25 billion, imperiling dozens of space-science programs that scientists and some officials regard as priorities.

Isaacman, who plans to give his first agency-wide address to NASA employees on Friday, has said he believes the space agency should try to target both the moon and Mars simultaneously while prioritizing a lunar return in ‌order to beat China.

The 2028 moon-landing target depends heavily on the development progress of SpaceX's giant Starship lander, which has been criticized by NASA's former acting administrator for moving too slowly.


Rare Diamond Changes Lives of Two Indian Friends

Satish Khatik and Sajid Mohammed found a 15.34-carat gem-quality diamond in Panna (Amit Rathaur)
Satish Khatik and Sajid Mohammed found a 15.34-carat gem-quality diamond in Panna (Amit Rathaur)
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Rare Diamond Changes Lives of Two Indian Friends

Satish Khatik and Sajid Mohammed found a 15.34-carat gem-quality diamond in Panna (Amit Rathaur)
Satish Khatik and Sajid Mohammed found a 15.34-carat gem-quality diamond in Panna (Amit Rathaur)

On a recent winter morning in Panna, a diamond mining region in central India, two childhood friends made a discovery that they think could change their lives forever.

Satish Khatik and Sajid Mohammed stumbled upon a large, glistening rock on a plot of land they had leased just weeks earlier, according to BBC India.

When they took the stone to the city's official diamond evaluator, they learnt they had found a 15.34-carat gem-quality diamond - one of the finest varieties of natural diamonds that exist.

“The estimated market price of the stone is around five to six million rupees [$55,000 - $66,000] and it will be auctioned soon,” Anupam Singh, the diamond evaluator, told BBC Hindi.

The government holds quarterly auctions, drawing buyers from across India and abroad to bid for the diamonds.

“Estimated prices depend on the dollar rate and benchmarks set by the Rapaport report,” Singh said. Rapaport is widely regarded as a leading authority on independent diamond and jewelry market analysis.

Khatik and Mohammed say they are over the moon. “We can now get our sisters married,” they said.

Khatik, 24, who runs a meat shop and Mohammed, 23 who sells fruits, come from poor backgrounds and are the youngest sons in their families.

For generations, their families have been trying their luck at finding diamonds, which is a common quest among the district's residents.

Panna, which is in Madhya Pradesh state, is among India's least developed districts - its residents face poverty, water scarcity and unemployment.

While most mines are run by the federal government, state authorities lease small plots to locals each year at nominal rates. With few job opportunities in the city, residents hope for a prized find to improve their fortunes - but most come up empty-handed.

Mohammed said his father and grandfather had dug through these plots for decades but discovered nothing more that “dust and slivers of quartz.”

His father Nafees said that the “gods have finally rewarded their hard work and patience.”

They leased a plot in search of diamonds partly out of desperation, as their meagre incomes could not keep pace with rising household costs - let alone pay for a wedding, Mohammed told the BBC.


SpaceX Loses Contact with Starlink Satellite after Mishap

FILE PHOTO: SpaceX logo and Elon Musk silhouette are seen in this illustration taken, December 19, 2022. REUTERS/Dado Ruvic/Illustration/File Photo
FILE PHOTO: SpaceX logo and Elon Musk silhouette are seen in this illustration taken, December 19, 2022. REUTERS/Dado Ruvic/Illustration/File Photo
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SpaceX Loses Contact with Starlink Satellite after Mishap

FILE PHOTO: SpaceX logo and Elon Musk silhouette are seen in this illustration taken, December 19, 2022. REUTERS/Dado Ruvic/Illustration/File Photo
FILE PHOTO: SpaceX logo and Elon Musk silhouette are seen in this illustration taken, December 19, 2022. REUTERS/Dado Ruvic/Illustration/File Photo

SpaceX's Starlink said one of its satellites experienced an anomaly in space on Wednesday that created a "small number" of debris and cut off communications with the spacecraft at 418 km (259.73 miles) in altitude, a rare kinetic accident in orbit for the satellite internet giant.

"The satellite is largely intact, tumbling, and will reenter the Earth's atmosphere and fully demise within weeks," Starlink said in a post on X.

The company said it was working with the US Space Force and NASA to monitor the debris pieces, the number of which SpaceX did not say.

Space Force's space-tracking unit did not immediately return a Reuters request for comment on the number of trackable debris, which could pose risks for other active satellites in orbit.

With the Starlink satellite still somewhat intact, the event seemed smaller in scale than other orbital mishaps such as the breakup of an Intelsat satellite that created more than 700 pieces, or the breakup of a Chinese rocket body last year.