عربي English Türkçe اردو فارسى
Logo
Latest News
Varieties

Chinese Astronauts Arrive at Space Station for Longest Mission

Chinese astronaut Tang Hongbo of the Shenzhou-12 mission works inside the core module Tianhe of the Chinese space station as his colleagues conduct extravehicular activities outside the space station, in this image released by China Manned Space Engineering Office August 20, 2021. cnsphoto via REUTERS
Chinese astronaut Tang Hongbo of the Shenzhou-12 mission works inside the core module Tianhe of the Chinese space station as his colleagues conduct extravehicular activities outside the space station, in this image released by China Manned Space Engineering Office August 20, 2021. cnsphoto via REUTERS
TT
TT

Chinese Astronauts Arrive at Space Station for Longest Mission

Chinese astronaut Tang Hongbo of the Shenzhou-12 mission works inside the core module Tianhe of the Chinese space station as his colleagues conduct extravehicular activities outside the space station, in this image released by China Manned Space Engineering Office August 20, 2021. cnsphoto via REUTERS
Chinese astronaut Tang Hongbo of the Shenzhou-12 mission works inside the core module Tianhe of the Chinese space station as his colleagues conduct extravehicular activities outside the space station, in this image released by China Manned Space Engineering Office August 20, 2021. cnsphoto via REUTERS

Three astronauts successfully docked with China's new space station on Saturday on what is set to be Beijing's longest crewed mission to date and the latest landmark in its drive to become a major space power.

The three blasted off shortly after midnight (1600 GMT Friday) from the Jiuquan launch center in northwestern China's Gobi desert, the China Manned Space Agency said, with the team expected to spend six months at the Tiangong space station.

The space agency declared the launch a success and said the crew "were in good shape".

The Shenzhou-13 vessel carrying the three completed its docking with the radial port of the space station less than seven hours after the launch.

The mission, which is expected to last twice as long as a previous 90-day visit, will involve the crew setting up equipment and testing technology for future construction on the Tiangong station.

Mission commander Zhai Zhigang, 55, a former fighter pilot who performed the country's first spacewalk in 2008, said the team would undertake "more complex" spacewalks than during previous missions.

The crew include military pilot Wang Yaping, 41, who is the first woman to visit the space station after becoming China's second woman in space in 2013.

The other team member is People's Liberation Army pilot Ye Guangfu, 41.

Pictures released by the space agency showed the three astronauts waving to wellwishers who held up slogans of encouragement at a send-off ceremony before the launch.

A previous record-breaking crew -- making the first mission to Tiangong -- returned to Earth in September after spending three months on the space station.

China's heavily promoted space program has already seen the nation land a rover on Mars and send probes to the moon.

Tiangong, meaning "heavenly palace", is expected to operate for at least 10 years.

Its core module entered orbit earlier this year, with the station expected to be operational by 2022.

The completed station will be similar to the Soviet Mir station that orbited Earth from the 1980s until 2001.

The latest mission is set to "expand China's technological boundary" and verify the space station system's capacity for a longer duration of human occupation, Chen Lan, an independent space analyst at GoTaikonauts, told AFP.

"I don't think it is very challenging, as China's technologies (are) quite mature, though anything in space is always challenging," Chen said.

- Space race -
Saturday's blast-off came shortly after China launched its first solar exploration satellite into space, equipped with a telescope to observe changes in the Sun.

The Chinese space agency is planning a total of 11 missions to Tiangong through to the end of next year, including at least two more crewed launches that will deliver two lab modules to expand the 70-tonne station.

China's space ambitions have been fueled in part by a US ban on its astronauts on the International Space Station, a collaboration among the United States, Russia, Canada, Europe and Japan.

The ISS is due for retirement after 2024, although NASA has said it could potentially remain functional beyond 2028.

Chinese space authorities have said they are open to foreign collaboration on the space station, although the scope of that cooperation is as yet unclear.

The country has come a long way since launching its first satellite in 1970.

It put the first Chinese "taikonaut" in space in 2003 and landed the Chang'e-4 robot on the far side of the Moon in 2019 -- a historic first.

China in May became the second nation to land and operate a rover on Mars.

Astronauts on the Tiangong space station will have separate living spaces, exercise equipment and a communication center for emails and video calls with ground control.

State broadcaster CCTV said astronauts had also packed special food and supplies to celebrate the Lunar New Year during their long mission, including dumplings.

Most Viewed

 
 
Varieties

Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
TT
TT

Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.

Varieties

Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
TT
TT

Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.

Varieties

SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
TT
TT

SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.