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Coffee, Tea and Nagging at Japan’s Anti-procrastination Cafe

Takuya Kawai, the owner of the Manuscript Writing Cafe which is designed for writers who are working on a deadline, shows a slip of paper on which customers write down goals and the amount of time they plan to finish it in along with a stamp that clears the goal of a customer at the cafe in Tokyo, Japan, April 21, 2022. Picture taken on April 21, 2022. (Reuters)
Takuya Kawai, the owner of the Manuscript Writing Cafe which is designed for writers who are working on a deadline, shows a slip of paper on which customers write down goals and the amount of time they plan to finish it in along with a stamp that clears the goal of a customer at the cafe in Tokyo, Japan, April 21, 2022. Picture taken on April 21, 2022. (Reuters)
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Coffee, Tea and Nagging at Japan’s Anti-procrastination Cafe

Takuya Kawai, the owner of the Manuscript Writing Cafe which is designed for writers who are working on a deadline, shows a slip of paper on which customers write down goals and the amount of time they plan to finish it in along with a stamp that clears the goal of a customer at the cafe in Tokyo, Japan, April 21, 2022. Picture taken on April 21, 2022. (Reuters)
Takuya Kawai, the owner of the Manuscript Writing Cafe which is designed for writers who are working on a deadline, shows a slip of paper on which customers write down goals and the amount of time they plan to finish it in along with a stamp that clears the goal of a customer at the cafe in Tokyo, Japan, April 21, 2022. Picture taken on April 21, 2022. (Reuters)

Writers facing deadlines go to Tokyo's "Manuscript Writing Cafe" with an understanding - they can't leave until their work is done.

Oh, and there's prodding thrown in to make sure they buckle down and finish.

The clean, well-lit place in western Tokyo has 10 seats reserved for writers, editors, manga artists and anybody else grappling with the written word and deadlines. Coffee and tea are unlimited and self-serve, and high-speed Wi-Fi and docking ports are installed at every seat.

Customers enter, write down their names, writing goals and the time they plan to finish. They can also ask for progress checks as they work, with "mild" just asking them if they have finished as they pay and "normal" being a check-in every hour. Those choosing "hard" will feel silent pressure from staff standing frequently behind them.

Owner Takuya Kawai, 52 and a writer himself, said he hoped the strict rules would help people focus.

"The cafe went viral on social media and people are saying the rules are scary or that it feels like being watched from behind," the genial Kawai said, displaying a board with the names of customers who completed their tasks and left.

"But actually instead of monitoring, I'm here to support them ... As a result what they thought would take a day actually was completed in three hours, or tasks that usually take three hours were done in one."

The cafe charges 130 yen ($1.01) for the first 30 minutes and then 300 yen ($2.34) every successive hour. Though a few people have stayed past the official closing time, they have all eventually gotten their work done.

Emiko Sasaki, 37 and a blog writer, said she relished the chance to be free of pesky social media and phone calls.

"It's good to be able to concentrate on writing," she said, completing her goal of three blog articles in three hours.

The cafe, originally a livestreaming space, was hit badly by the coronavirus pandemic, but Kawai is now hopeful as word of mouth spreads about its new format.

"I don't know what kind of work might be born, but I'm proud to be able to offer my support so that things written here can be published to the whole world," he said.

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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.

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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.

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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.