Washington Says Goodbye to Pandas Amid Bitter US-China Backdrop 

Mei Xiang, a female Giant Panda, investigates a birthday cake presented to her on his 25th birthday at the National Zoo in Washington, US, July 22, 2023.
Mei Xiang, a female Giant Panda, investigates a birthday cake presented to her on his 25th birthday at the National Zoo in Washington, US, July 22, 2023.
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Washington Says Goodbye to Pandas Amid Bitter US-China Backdrop 

Mei Xiang, a female Giant Panda, investigates a birthday cake presented to her on his 25th birthday at the National Zoo in Washington, US, July 22, 2023.
Mei Xiang, a female Giant Panda, investigates a birthday cake presented to her on his 25th birthday at the National Zoo in Washington, US, July 22, 2023.

No matter the distance or the weather, Jane Christensen was determined to see the giant pandas before they left Washington.

Now in her 60s, Christensen told AFP she had been captured by the species' magical cuteness over a half-century ago, when China first gifted two pandas to the United States.

"I've had 'panda-monium' ever since,' she said under a chilly rain outside the Smithsonian National Zoo's panda exhibit - hundreds of miles from her home in Michigan.

All three of the zoo's pandas are leaving for China by the end of the year, bringing at least a temporary end to a decades-old connection between the cuddly animal and the US capital.

The zoo has kicked off a week-long "Panda Palooza" event ahead of the departure, welcoming thousands of fans, many outfitted in panda-themed hats and shirts.

And while the pandas' departure had been expected due to contractual obligations, many can't help but see the shift as reflective of the growing strains between Beijing and Washington.

The first black-and-white furballs arrived from China in 1972, as a gift following then-president Richard Nixon's historic visit to the Communist-led nation.

Recognizing the species' uncanny ability to attract fans -- and a potential source of income for its conservation program -- China continued to loan out pandas to Washington and other zoos around the world, since dubbed "Panda Diplomacy."

At the Smithsonian zoo, millions of dollars have been spent on the pandas' enclosure and studies, especially related to breeding, including a popular 24-hour "Panda Cam" to monitor their behavior and health.

"We've been watching on the live cam every day leading up to this point," said Heidi Greco, who traveled hours by car from Ohio with her family.

Her daughter Stormy, who had on a panda hat and carried a just-bought panda umbrella, is "obsessed with pandas," Greco said.

The family had watched the pandas make some laps around their separate outdoor enclosures, then passed through an indoor viewing area where visitors can watch the animals eat snacks and bamboo up close.

"When I heard that these pandas were leaving, and the Atlanta Zoo pandas were leaving, and there would be no panda bears left in all of North America... (except) one very old one in Mexico, I was really, really upset," said Greco.

Zoo Atlanta, in the southern US state of Georgia, will send its four pandas to China by late 2024.

'Soft power'

Pandas Mei Xiang and Tian Tian arrived in Washington in 2000, and have since had four surviving cubs. Xiao Qi Ji ("Little Miracle" in English) was born in 2020 and will also depart by December.

During Xi Jinping's state visit in 2015, the last by a Chinese leader to the United States, his wife and the US first lady held an official ceremony to unveil the name of panda cub Bei Bei.

Eight years later, with mounting tensions over Taiwan and continuing trade disputes between the two powers, the panda exhibit is about to be closed.

The Chinese government tends to "bestow" pandas on "nations with whom China's relations are on the upswing, as a form of soft power projection," said Kurt Tong, a former high-ranking US diplomat and managing partner of the Asia Group consultancy.

"In that respect, given the current tenor of US-China relations it is not surprising that Chinese authorities are allowing panda contracts with US zoos to expire," Tong said in an email to AFP.

He noted that the loans also help China "augment the panda conservation budget."

The Smithsonian pays $500,000 annually to its Chinese conservation group partner, the zoo said.

The pandas' departure "closes a major chapter of an international animal care and conservation success story," the zoo said in a statement, adding that it "remains committed to continuing its efforts to secure and safeguard a healthy future for giant pandas."

One attendee saying her goodbyes at the zoo highlighted successful efforts to grow the wild population of pandas.

"We've come a long way in getting the numbers back up," said Michaela from Maryland, who had her face painted like a panda. The species remains listed as vulnerable.

As the rain let up, a steady stream of visitors began filling the area around the panda's outdoor enclosure.

Known for being a bit sluggish, the panda made repeated laps around the acre-sized plot, climbing up and down the hills -- making sure everyone got one good, final snapshot.



Trying to Improve Your Health and Wellness in 2026? Keep it Simple

A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)
A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)
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Trying to Improve Your Health and Wellness in 2026? Keep it Simple

A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)
A man is silhouetted against the sky at sunset as he jogs in a park at the close of a hot summer day, Aug. 1, 2022, in Kansas City, Mo. (AP Photo/Charlie Riedel, File)

The new year is a time when many try to start new good habits and commit to improving health and wellness.

But resolutions, lofty as they may be, can turn daunting quickly with all the advice and sometimes contradicting information coming at you from news reports, advertisers, influencers, friends and even politicians.

But they don't have to be.

This year, The Associated Press got the downlow on all manner of health and wellness claims and fads. The good news is that the experts mostly say to keep it simple.

As 2026 arrives, here's what you can skip, what you should pay attention to and how to get credible information when you are inevitably faced with more confusing claims next year.

Protein and fiber are important, but you probably don't need to pay more When it comes to your diet, experts say most people can skip the upcharge. If you're eating enough, you're probably getting enough protein and don't need products that promise some big boost.

And it's true that most people could use more fiber in their diets. But, please, ditch the “fiber-maxxing” trend. Instead, eat whole foods such as fruits, vegetables, beans and whole grains.

A good skin care routine is not expensive or complicated That 20-step skin care routine and $200 serum some TikToker sold you on? Dermatologists say you really don't need it. Stay away from the beef tallow and slather on a good sunscreen instead (yes, even if you have darker skin ), they say.

And the same rule for simplicity applies to that hourlong “everything shower." The best showers are simple and short, dermatologists say, no "double cleansing" required.

There are many simple ways to get that workout in If the gym and all its equipment feel intimidating, you can drop the illusion that a good workout requires either. This year, the comeback of calisthenics put the focus back on no frills, bodyweight workouts you can do in the comfort of home. Research shows calisthenics helps with muscle strength and aerobic conditioning. You may eventually need weightlifting or other equipment, but it is a great place to start to build consistency and confidence.

Be wary of wellness fads and treatments — they are often too good to be true Even if you imbibe too much this New Year's Eve, doctors say you can do without “ IV therapy ” which have vitamins you can get more easily and cheaper in pill form — if you even need more, which is unlikely if you have a balanced diet. You're pretty much just paying for “expensive urine,” one doctor said.

Same for “wellness” focused products like microbiome testing kits that generate information that doctors can't actually act on. And if you don't have diabetes, there's scant evidence that you need a continuous glucose monitor.

To improve your health, go back to the basics The idea of a panacea pill, product or routine can be enticing. But science already knows a lot about how to improve mental and physical health, and they are tried and true:

1. Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health. It's so good for you, doctors are literally prescribing time in the outdoors to their patients.

2. Take steps to get certain health metrics under control, likehigh blood pressure, which often goes undiagnosed and is known to cause a range of health problems down the road. Prioritize getting enough sleep, and make sure your family does too. Don't just eat right — eat slower.

3. Give your mind some care too. Set better boundaries with your technology andregain and retrain your attention span. Build out your social networks and invest inall forms of love for the people around you.

These lifestyle changes don't just make you feel better in the moment. Research shows they impact your life for years to come, by lowering the risk of dementia and many other health issues.

Don't know who to trust? Start with your doctor It can be tough to know who to listen to about your health, faced with compelling personal stories on social media from people who swear something worked from them, or clever marketing and advertising from companies that scare you or promise an easy fix.

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments,hepatitis B shot for newborns, and hormone therapies for menopause.

While the medical system is not perfect, your doctor remains the best person to talk to about prevention, health concerns and potential treatments.

If you can't get to a human doctor and turn to Dr. Google instead, be sure to follow these tips and never use it to diagnose yourself. When you do get that doctor's appointment, you can make the most of it by bringing a list of written questions — and don't hesitate to ask for any clarification you need.


Citrus Harvest Season Kicks off in AlUla

The citrus harvest in AlUla is a significant agricultural and economic event  - SPA
The citrus harvest in AlUla is a significant agricultural and economic event - SPA
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Citrus Harvest Season Kicks off in AlUla

The citrus harvest in AlUla is a significant agricultural and economic event  - SPA
The citrus harvest in AlUla is a significant agricultural and economic event - SPA

The citrus harvest season has officially begun in AlUla Governorate, which is renowned for its agricultural production, according to SPA.

Citrus groves in AlUla cover approximately 654.57 hectares and contain around 261,826 trees, yielding about 6,545.65 tons of fruit annually.

The governorate produces a variety of delicious and nutritious citrus fruits, most notably navel oranges, citron, and sweet lemons. The citrus harvest season typically runs from December to March.

These fruits are distinguished by their high quality, attributed to the governorate's unique climate and fertile soil, resulting in exceptional flavor and high nutritional value.

The citrus harvest in AlUla is a significant agricultural and economic event that highlights the diversity of the governorate's agricultural production. It also plays a crucial role in supporting agricultural activity and promoting local products in the marketplace.


Saudi Arabia's Qassim National Park Records Third Consecutive Arabian Oryx Births

Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)
Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)
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Saudi Arabia's Qassim National Park Records Third Consecutive Arabian Oryx Births

Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)
Saudi Arabia's Qassim National Park recorded the birth of an Arabian oryx for the third consecutive year. (SPA)

Saudi Arabia's Qassim National Park in Buraidah recorded the birth of an Arabian oryx for the third consecutive year, reported the Saudi Press Agency on Monday.

The development is an important environmental milestone that reflect the ongoing success of release and reintroduction programs led by the National Center for Wildlife (NCW), which aims to preserve endangered wild species and boost biodiversity in their natural habitats.

The achievement exemplifies a pioneering collaboration between the NCW and the National Center for Vegetation Cover Development and Combating Desertification through initiatives such as vegetation enhancement, natural habitat rehabilitation, and the creation of suitable conditions for the breeding and sustainability of wild species.

Qassim National Park is one of several national parks implementing afforestation and environmental rehabilitation projects under the Saudi Green Initiative, strengthening the region’s ecological diversity and showcasing the role of national parks as models of successful environmental sustainability programs in the Kingdom.