For Flood Survivors in Spain, a Photo Project Helps Recover Memories 

A volunteer stabilizes family photos from photo albums recovered during the devastating flash floods last year in Valencia, Spain, as part of a restoration process conducted by students and professors from the Conservation and Restoration program at a field laboratory at the Universitat Politecnica de Valencia, eastern Spain, Thursday, Jan. 16, 2025. (AP)
A volunteer stabilizes family photos from photo albums recovered during the devastating flash floods last year in Valencia, Spain, as part of a restoration process conducted by students and professors from the Conservation and Restoration program at a field laboratory at the Universitat Politecnica de Valencia, eastern Spain, Thursday, Jan. 16, 2025. (AP)
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For Flood Survivors in Spain, a Photo Project Helps Recover Memories 

A volunteer stabilizes family photos from photo albums recovered during the devastating flash floods last year in Valencia, Spain, as part of a restoration process conducted by students and professors from the Conservation and Restoration program at a field laboratory at the Universitat Politecnica de Valencia, eastern Spain, Thursday, Jan. 16, 2025. (AP)
A volunteer stabilizes family photos from photo albums recovered during the devastating flash floods last year in Valencia, Spain, as part of a restoration process conducted by students and professors from the Conservation and Restoration program at a field laboratory at the Universitat Politecnica de Valencia, eastern Spain, Thursday, Jan. 16, 2025. (AP)

Months after devastating flash floods carved a muddy scar through Valencia, an effort to save some of what was lost continues apace.

More than 220 people were killed last October when flash floods in eastern Spain brought walls of water that drowned people in their homes, plastered entire towns in mud and debris, and damaged countless buildings.

In the days after, volunteers from the region and all over Spain came to Valencia’s hard-hit suburbs to help. Among them were students from Valencia’s Polytechnic University who sifted through the wreckage for photos belonging to families who had survived the disaster.

As they bicycled around town, they put up posters and spread the word about turning in soiled photos to see what could be saved, said Esther Nebot, a professor of cultural preservation at the university and one of the project's coordinators.

Water-stained and splotched with mud, the photos have an abstract quality to them. Neon pinks, yellows and blues have replaced the faded tones of old photo albums and the browns and sepia tones of negatives. Many are hard to decipher but for the odd caption preserved in marker.

But outlines of faces and memories remain even in the most damaged pictures.

"Summer, 1983," reads one photo caption that shows a trip to a river in eastern Spain. Little else remains of the picture besides swirls of purple. Others are more intact, like the photo of an older woman glancing at an angle toward the camera, a portrait that evokes another era.

The restoration process starts with volunteers registering each photo and taking pictures of them, including to record how they were arranged in an album. Then, each image is cleaned in shallow bins of water. Later, they are hung to dry and mounted on a special paper, before they are returned alongside a digital copy.

Many Valencians who survived the floods, Spain’s worst natural disaster in recent memory, learned about the project by word of mouth. Some say it has helped them not lose their own history.

"When you realize how much you’ve lost, you can see that you’ve lost something fundamental, like visual memories," said Isabel Cordero, a retirement-aged resident who survived the floods but lost all her possessions in a ground-floor apartment in the hard-hit town of Aldaia. She said she will never forget the calls for help that she heard at night or the arrival of volunteers who brought water and milk after the tsunami-like waves swept through her neighborhood.

On a recent January morning, Cordero collected a brown paper bag from the university filled with photos that had been cleaned. She flipped through memories from decades past, when her children were young and when she herself was college-aged.

The project, a tearful Cordero said, gave back an "emotional wealth."

"It’s something that cannot be reconstructed or recovered in any other way," she said.

Others are still waiting to see the photos they handed over to the photography students, who have received 230,000 photos and 1,800 albums. The project's organizers want to get to every photo by the one-year anniversary of the floods, but Nebot said they will not turn anyone away who comes with more albums.

That could mean not finishing by late October, Nebot said, as the time it takes to clean a picture depends on how damaged it is coming in. Many photos stayed soaked for weeks, with their owners salvaging what they could.



Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
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Caffeinated Beverages May Help Protect the Brain, Study Says

A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)
A cup of coffee and a cappuccino are seen at a Juan Valdez store in Bogota, Colombia June 5, 2019. (Reuters)

Drinking a few cups of caffeinated coffee or tea every day may help in a small way to preserve brain power and prevent dementia, researchers reported on Monday.

People with the highest daily intake of caffeinated coffee had an 18% lower risk of developing dementia compared to those with the lowest such intake, according to a study based on responses to questionnaires by 132,000 U.S. adults spanning four decades.

The study, published in JAMA, also found that the people with the highest intake had a lower rate - by nearly 2 percentage points - of ‌self-perceived memory ‌or thinking problems compared to those with ‌the ⁠lowest intake.

Results were ‌similar with caffeinated tea, but not with decaffeinated beverages, the researchers said.

While the findings are encouraging, the study does not prove caffeine helps protect the brain, they said.

The magnitude of caffeine's effect, if any, was small, and there are other better-documented ways to protect cognitive function as people age, study leader Dr. Daniel Wang ⁠of Harvard Medical School said in a statement.

Lifestyle factors linked with lower risks of ‌dementia include physical exercise, a healthy diet ‍and adequate sleep, according to previous ‍research.

"Our study suggests that caffeinated coffee or tea consumption can ‍be one piece of that puzzle," Wang said.

The findings were most pronounced in participants who consumed two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily, the researchers reported.

Those who drank caffeinated coffee also showed better performance on some objective tests of cognitive function, according to the ⁠study funded by the National Institutes of Health.

Further research is needed to validate the factors and mechanisms responsible for the findings, the researchers said.

They noted that bioactive ingredients in coffee and tea such as caffeine and polyphenols have emerged as possible factors that reduce nerve cell inflammation and damage while protecting against cognitive decline.

"We also compared people with different genetic predispositions to developing dementia and saw the same results - meaning coffee or caffeine is likely equally beneficial for people with high and low genetic risk of developing ‌dementia," study coauthor Dr. Yu Zhang of the Harvard T.H. Chan School of Public Health said in a statement.


AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
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AlUla Announces Exceptional Ramadan Experiences

These programs come as part of efforts to enhance AlUla’s tourism experience - SPA
These programs come as part of efforts to enhance AlUla’s tourism experience - SPA

AlUla Governorate is welcoming the holy month of Ramadan this year with a wide range of diverse tourism experiences that reflect the area’s distinctive character and rich cultural heritage, reinforcing its position as one of the Kingdom’s most prominent destinations to visit during the holy month.

During Ramadan, AlUla offers an integrated experience catering to different visitor preferences, including guided stargazing experiences, cultural events, and night markets, in addition to traditional dining experiences for Iftar and Suhoor, embodying the depth of AlUla’s cultural heritage and local identity.

The Ramadan programs in AlUla include a variety of standout events, such as Ramadan experiences at Maraya Hall, a cultural market, and live performances in the atmosphere of Ashar Valley, alongside heritage tours in AlUla Old Town that narrate stories of AlUla and its Ramadan customs, including the award-winning Incense Road Experience, SPA reported.

The programs also feature seasonal art exhibitions hosted across multiple cultural venues, including Design Space AlUla, the fourth edition of Desert X AlUla, and the Arduna exhibition at AlUla Oasis, in addition to experiences combining art, nature, and stargazing at Daimumah Oasis in collaboration with AlUla Manara.

Visitors are also offered tours to prominent archaeological sites, including Hegra, Dadan, and Jabal Ikmah, to explore ancient sites dating back centuries BCE and view unique rock inscriptions, as well as adventure experiences ranging from dinner and stargazing in Sharaan, hot-air balloon rides, mountain hiking trails, and safari tours.

These programs come as part of efforts to enhance AlUla’s tourism experience during the holy month of Ramadan and provide diverse options that meet visitor expectations, contributing to the growth of tourism activity and showcasing the governorate’s natural and cultural assets.


NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
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NCW Releases over 10,000 Animals under Reintroduction Programs

The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA
The releases carried out by the center over the past years included more than 80 priority wildlife species - SPA

The National Center for Wildlife (NCW) announced that the total number of wildlife animals released under its breeding and reintroduction programs for locally threatened species has exceeded 10,000 animals, an achievement reflecting the scale of the center’s sustained efforts to develop wildlife, restore ecosystems, and enhance biodiversity across various regions of the Kingdom.

The releases carried out by the center over the past years included more than 80 priority wildlife species, including reem gazelles (sand gazelles), Arabian oryx, Idmi gazelles, mountain ibex, houbara bustards, ostriches, and sandgrouse, as part of efforts aimed at supporting the recovery of natural populations of these species and enhancing their sustainability within their environmental and historical ranges, SPA reported.

CEO of NCW Dr. Mohammad Qurban noted that release operations are among the key tools for restoring ecosystems and reducing ecological imbalance, as the return of wildlife to their natural habitats contributes to protecting biodiversity and improving environmental quality, which in turn supports habitat integrity, the continuity of plant and animal components, and the enhancement of ecosystem functions over the long term.

NCW continues to implement its strategic plans to develop wildlife, protect endangered species, and enhance the efficiency of natural habitat management through expanding breeding programs, enhancing applied scientific research, building national capacities, and applying the best international practices in biodiversity management, in addition to raising environmental awareness, engaging local communities, and supporting eco-tourism, thereby contributing to achieving the objectives of the Saudi Green Initiative and Saudi Vision 2030, and the National Environment Strategy, toward thriving and sustainable wildlife, biodiversity, and ecosystems.