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Europe Sizzles and Eiffel Tower's Summit Closes

A city sanitation worker uses a high-pressure hose to cool people off by the Eiffel Tower during a heatwave in Paris, France, 01 July 2025. EPA/YOAN VALAT
A city sanitation worker uses a high-pressure hose to cool people off by the Eiffel Tower during a heatwave in Paris, France, 01 July 2025. EPA/YOAN VALAT
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Europe Sizzles and Eiffel Tower's Summit Closes

A city sanitation worker uses a high-pressure hose to cool people off by the Eiffel Tower during a heatwave in Paris, France, 01 July 2025. EPA/YOAN VALAT
A city sanitation worker uses a high-pressure hose to cool people off by the Eiffel Tower during a heatwave in Paris, France, 01 July 2025. EPA/YOAN VALAT

Europe sizzled in its first major heat wave of the summer on Tuesday, as Barcelona recorded its hottest June in over a century and the summit of Paris’ iconic Eiffel Tower was closed to visitors.

Health warnings remained in effect in several countries. The abnormally hot weather “is exposing millions of Europeans to high heat stress” with temperatures more typical of July and August, said Samantha Burgess of the European Center for Medium-Range Weather Forecasts.

Spain: Record temperatures Barcelona's Fabra Observatory reported an average temperature for last month of 26 C (78 F), breaking records since the data began in 1914. It said a single-day high of 37.9 degrees Celsius (100 degrees Fahrenheit) for June was recorded Monday. Barcelona is usually spared the worst heat in Spain, thanks to its location between hills and the Mediterranean.

Ramón Pascual, a delegate for Spain’s weather service in Barcelona, told The Associated Press the "very intense heat wave” is clearly linked to global warming.

Pascual said inhabitants of the Mediterranean region are not being helped by the rising sea temperatures, which greatly reduce any cooling effects of a nearby body of water.

Spain’s weather service said recent surface temperatures for the Mediterranean near the Balearic Islands are 5 to 6 degrees Celsius higher than average.

Spain's national average for June of 23.6 degrees Celsius (74 degrees Fahrenheit) was 0.8 C hotter than the previous hottest June in 2017.

Madrid was forecast to reach 39 degrees Celsius (102 degrees Fahrenheit).
“We’re just surviving,” said Miguel Sopera, 63. “At night it’s impossible due to the terrible heat.”

France: Closed schools Temperatures were forecast to reach 40 degrees Celsius (104 degrees Fahrenheit) in Paris. National weather agency Météo-France placed several departments under the highest red alert. More than 1,300 schools were partially or fully closed.

Visitors to the Eiffel Tower without tickets were told to postpone their visits as the summit was closed until Thursday for "everyone's comfort and safety.”

Climate experts warn that future summers are likely to be hotter than any recorded to date, with temperatures exceeding 40 degrees Celsius expected every year by 2100.

Italy: A blackout Italy's health ministry said 17 of the country's 27 major cities were experiencing a heat wave.

In Florence, where temperatures reached 38 degrees Celsius (100 degrees Fahrenheit) on Tuesday, parts of the city center experienced a blackout following a surge in electricity demand. Backup systems restored power, energy company Enel said.

Near Bologna, the 46-year-old owner of a construction company collapsed and died while repaving a school parking lot, state-run RAI reported. An autopsy was being conducted but heat was suspected.

The Netherlands: Water gun fight In the Dutch town of Soest, first responders said they were bringing a fire hose to an evening water gun fight.

“Bring your water pistol and swimming clothes with you, because you’re guaranteed to get soaked!” the firefighters said on social media.

Portugal: A record high The weather service in a statement Monday night confirmed the highest single temperature ever recorded in mainland Portugal for the month of June at 46.6 degrees Celsius (115 degrees Fahrenheit) on June 29 in the town of Mora, west of Lisbon.

Türkiye: Wildfires Firefighters across Türkiye tried to contain wildfires that have forced the evacuation of some 50,000 residents for the third consecutive day.

Czech Republic: Polar bears Temperatures were expected to reach 37 degrees Celsius (98.6 degrees Fahrenheit) by Wednesday in parts of the Czech Republic.

The Prague zoo distributed up to 10 metric tons of ice, with special attention given to polar bears. Zoo director Miroslav Bobek said twin brother bears Aleut and Gregor discovered frozen pieces of squid.

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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.

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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.

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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.