Usain Bolt on His Track Greatness: ‘I Wanted to Set High Standards and I Did’ 

World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)
World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)
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Usain Bolt on His Track Greatness: ‘I Wanted to Set High Standards and I Did’ 

World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)
World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)

On the night track turned to Jamaica once again to find the World's Fastest Man, the greatest Jamaican sprinter was in a sky box in the stadium — his presence literally hovering over a sport that hasn't been the same since he left.

Oblique Seville might be the new 100-meter world champion. Usain Bolt remains the only track star of this century whose fame cascades well beyond sports.

Eight years since his retirement, nobody has come close to matching his times or his presence. In an interview before Sunday night's races at the track worlds, he said he feels great about that, because “that's what I worked for.”

“When I was competing, I was working to break the benchmark,” he said. “Now that I've retired, it's a great feeling to know that I'm the benchmark if you want to be the best, you want to be a legend. I wanted to set high standards and I did. I'm happy about that.”

The numbers tell part of this story: Eight Olympic gold medals. Eleven gold medals at world championships. Three world records — 9.58 seconds in the 100, 19.19 in the 200 and 36.84 in the 4x100 relay — that still stand.

No runner has come within .12 seconds of either of his individual marks since he retired.

Asked why that is, despite a world in which shoe and track technology gives runners a bigger boost than 15 years ago when he was in his prime, Bolt offered a window into why he remains his sport's most engaging ambassador.

“Do you really want the answer? We're just more talented,” he said. “You look at it. I'm just saying, you can't run faster (just) with brand-new spikes.”

Speed, though, is only part of Bolt's story. It was his ability to use the platform to entertain and bring people together — a skill that couldn't be overlooked in an era when the Olympics needed a recharge — that made Bolt one of track's most important characters.

From his trademark bow-and-arrow pose to his leisurely victory laps around the track with the reggae music blaring — from his mile-wide smile to the joy he so effortlessly exuded despite the excruciating nature of his work — he elevated the sport into a personality-driven lovefest and gave people a reason to watch.

“It's the personality,” he said. “I think a lot of people, they try to be fun but it comes off different. It's just having a good time. If you try too hard, it's not going to be the same. But I was just having a good time. That's how I looked at it. I tried to engage with fans and that's why they gravitated to it.”

Sunday marked Bolt's first appearance at an Olympics or worlds since he exited the sport after the 2017 championships in London.

He is now the father of a 5-year-old daughter, Olympia Lightning Bolt, and 4-year-old twin sons, Saint Leo and Thunder Bolt. To them, Bolt is just Dad. But the greatest sprinter of all time said their view might change at the next world championships — two years from now in the place where his career lifted off like a rocket: Beijing.

“I'm excited because I get to bring my kids and I can tell them, ‘Listen, this is where it all happened,’” he said of the 2008 Olympics where he set three world records and won three gold medals. “I've shown my kids videos and stuff like that. They'll be 6 and 7, and they'll kind of understand the moment, and I can explain to them what their dad has done over the years.”



Asian Cup Draw Postponed

The draw for January's Asian Cup finals has been postponed (AFC)
The draw for January's Asian Cup finals has been postponed (AFC)
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Asian Cup Draw Postponed

The draw for January's Asian Cup finals has been postponed (AFC)
The draw for January's Asian Cup finals has been postponed (AFC)

The draw for January's Asian Cup finals, which was due to be held in Riyadh on April 11, has been postponed, the Asian Football Confederation announced on Thursday.

Officials have rescheduled the event to a later date "to ensure the undisrupted attendance of all stakeholders at the final draw ceremony," the governing ⁠body said in ⁠a statement.

"The AFC expressed its appreciation to the Local Organizing Committee for the AFC Asian Cup Saudi Arabia 2027™ for their full readiness to host the draw as planned, and it appreciates the understanding and continued cooperation of its Participating Member Associations, fans and stakeholders," the statement added.

Saudi Arabia is due to host the 24-team quadrennial continental championship for the first time with the last remaining round of qualifiers taking place on Tuesday.

Qatar are the defending champions and have already secured their ⁠berth ⁠at the finals alongside four-times winners Japan, plus fellow World Cup qualifiers South Korea, Iran, Jordan, Australia and Uzbekistan.

The AFC announced on Tuesday that the latter stages of the Asian Champions League Elite would go ahead as planned in Jeddah, with matches running from April 13 to 26.


Maguire: Amorim Had Great Ideas but they Did Not Click at Man United

Manchester United's English defender #05 Harry Maguire is sent off the pitch after receiving a red card during the English Premier League football match between Bournemouth and Manchester United at the Vitality Stadium in Bournemouth, southern England on March 20, 2026. (Photo by Glyn KIRK / AFP)
Manchester United's English defender #05 Harry Maguire is sent off the pitch after receiving a red card during the English Premier League football match between Bournemouth and Manchester United at the Vitality Stadium in Bournemouth, southern England on March 20, 2026. (Photo by Glyn KIRK / AFP)
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Maguire: Amorim Had Great Ideas but they Did Not Click at Man United

Manchester United's English defender #05 Harry Maguire is sent off the pitch after receiving a red card during the English Premier League football match between Bournemouth and Manchester United at the Vitality Stadium in Bournemouth, southern England on March 20, 2026. (Photo by Glyn KIRK / AFP)
Manchester United's English defender #05 Harry Maguire is sent off the pitch after receiving a red card during the English Premier League football match between Bournemouth and Manchester United at the Vitality Stadium in Bournemouth, southern England on March 20, 2026. (Photo by Glyn KIRK / AFP)

Manchester United defender Harry Maguire said former manager Ruben Amorim had strong ideas, but they ultimately “didn’t work” at Old Trafford, further praising interim manager Michael Carrick for overseeing a smooth transition.

United have revived their season since Carrick took charge in January, rising into the Premier League’s top three after earning 23 points in 10 games, with only one defeat. "I really like Ruben, he’s ⁠got great ideas. ⁠The ideas just didn’t work at Manchester United," Maguire said of Amorim in an interview with Britain's The Guardian.

"It just didn’t click or work and us, as players, have got to ⁠take a lot of responsibility for that as well."

Amorim was known for his back-three system, but Maguire said he feels more comfortable in a back four.

“In the middle of a back three, it is more cautious, a sweeper-type role and not as much driving forward with the ball, which has been a big part of ⁠my ⁠game throughout my career," he said, according to Reuters.

"I feel like it has been a great transition. Credit to Michael and his staff for making it so smooth.” Maguire was named last week in Thomas Tuchel's 35-man England squad as they host Uruguay at Wembley Stadium on March 27, followed by a clash with Japan at the same venue four days later.


Hamilton Says More Committed to F1 than Ever at 41

Ferrari's British driver Lewis Hamilton in Suzuka. Toshifumi KITAMURA / AFP
Ferrari's British driver Lewis Hamilton in Suzuka. Toshifumi KITAMURA / AFP
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Hamilton Says More Committed to F1 than Ever at 41

Ferrari's British driver Lewis Hamilton in Suzuka. Toshifumi KITAMURA / AFP
Ferrari's British driver Lewis Hamilton in Suzuka. Toshifumi KITAMURA / AFP

A rejuvenated Lewis Hamilton said Thursday that he was more committed to Formula One "than ever" aged 41 and believes he trains harder than any other driver.

The seven-time world champion has made a strong start to the season with Ferrari and is fourth in the championship after two races, 18 points behind leader George Russell of Mercedes, said AFP.

Hamilton finished third in China to claim a podium place for the first time since joining Ferrari ahead of the 2025 season, and he said he had been putting in the hard yards ahead of this week's Japanese Grand Prix.

"I was in Tokyo between this race and the last race, I've run like 100 kilometers," the Briton said.

"I know that none of the drivers I'm racing against have trained as hard as I am and giving it what I am, especially at my age.

"I love that, that I still have that drive to push myself," he added.

Hamilton boasted that he was returning to his hotel after a morning run just as other drivers were getting up.

"The commitment is there, more than ever," he said.

"I dedicate absolutely everything I have to this challenge."

Hamilton endured a nightmare first season with Ferrari last year, finishing sixth in the championship and suffering the indignity of becoming the first driver to be eliminated from Q1 at three consecutive grands prix.

His fortunes have changed markedly with new regulations and car designs this season, which have produced noticeably more overtaking in races than in recent years.

Hamilton got the better of team-mate Charles Leclerc after a titanic tussle in Shanghai and he said he found battling drivers "much more fun".

"That's how racing should be," he said.

"It should be back and forth, it shouldn't be one move is done and then that's it."