Massive Winter Storm Threatens Heavy Snow, Freezing Rain, to More than 170 million People Across US

A Nashville Department of Transportation truck applies salt brine to a roadway Thursday, Jan. 22, 2026, in Nashville, Tenn. ahead of a winter storm expected to hit the state over the weekend. (AP Photo/George Walker IV)
A Nashville Department of Transportation truck applies salt brine to a roadway Thursday, Jan. 22, 2026, in Nashville, Tenn. ahead of a winter storm expected to hit the state over the weekend. (AP Photo/George Walker IV)
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Massive Winter Storm Threatens Heavy Snow, Freezing Rain, to More than 170 million People Across US

A Nashville Department of Transportation truck applies salt brine to a roadway Thursday, Jan. 22, 2026, in Nashville, Tenn. ahead of a winter storm expected to hit the state over the weekend. (AP Photo/George Walker IV)
A Nashville Department of Transportation truck applies salt brine to a roadway Thursday, Jan. 22, 2026, in Nashville, Tenn. ahead of a winter storm expected to hit the state over the weekend. (AP Photo/George Walker IV)

Texas and Oklahoma braced for heavy snow and ice that could make roadways treacherous Friday in what is expected to be some of the initial effects of a huge, dayslong winter storm threatening catastrophic damage, extensive power outages and bitterly cold weather to more than 170 million people across the nation, the National Weather Service says — about half the population.

A combination of heavy snow, freezing rain and sleet is in store from the Southern Rockies to New England through Monday, the agency said.

And even when that's over, a round of extremely cold air will hit areas of the Southern Plains to the Northeast next week, the weather service said.

More than 800 flights within, into, or out of the United States were delayed or canceled for Friday in advance of the storm, including at airports in Dallas, Atlanta, and Oklahoma, according to the flight tracking website FlightAware, according to The AP news.

Oklahoma's Department of Transportation pretreated roads with salt brine. The state Highway Patrol canceled days off for troopers so more will be out assist and said it was partnering with the National Guard to send teams out to help stranded drivers.

“Travel is going to become more and more treacherous starting late Friday afternoon and lasting through the rest of the weekend,” the National Weather Service in Norman, Oklahoma, posted online.

Oklahoma City Public Schools officials canceled all classes and activities Friday due to predicted deteriorating road conditions. Frigid temperatures closed Houston schools Friday with an e-learning day for public school students. In Dallas, schools were expected to open, but officials said after-school activities were canceled Friday and throughout the weekend.

In the Houston area, a utility company had 3,300 employees ready to work the winter storm.

“It’s all hands on deck,” Houston Mayor John Whitmire posted online. “We’re hoping for the best, but prepared for the worst.”

Snow, freezing rain, sleet and low temps for many The massive storm system is expected to bring a crippling ice storm from Texas through parts of the South, potentially more than a foot (30 centimeters) of snow from Oklahoma through Washington, D.C., New York and Boston, and then a final punch of bitterly cold air that could drop wind chills to minus 50 degrees Fahrenheit (minus 46 Celsius) in parts of Minnesota and North Dakota.

Forecasters are warning the damage, especially in areas pounded by ice, could rival a hurricane. Many people were under winter storm or cold weather watches or warnings — and in many places both.

Cold air streaming down from Canada caused Chicago Public Schools and Des Moines Public Schools in Iowa to cancel classes Friday, as well. Wind chills predicted to be as low as minus 35 degrees Fahrenheit (minus 37 Celsius) could cause frostbite within 10 minutes, making it too dangerous to walk to school or wait for the bus.

The cold punch coming after means it will take a while to thaw out, an especially dangerous prospect in places where ice and snow weighs down tree branches and power lines and cuts electricity, perhaps for days. Roads and sidewalks could remain icy well into next week.

Ice can add hundreds of pounds to power lines and branches and make them more susceptible to snapping, especially in windy weather.

Freezing temperatures are expected all the way to Florida, forecasters said.

A severe cold snap five years ago took down much of the power grid in Texas, leaving millions without power for days and resulting in hundreds of deaths. Gov. Greg Abbott said Thursday that won't happen again, saying the power system “has never been stronger.”

Winter storms can be notoriously tricky to forecast, with forecasters saying the places with the worst weather can't be pinned down until the event starts.

States of emergency declared in Georgia and Mississippi Governors in Georgia and Mississippi have declared states of emergency.

In Huntsville, Alabama, employees from Jomo’s Power Equipment, Parts & Service Inc. sold dozens of generators within about a day and ordered an emergency shipment to meet customer demand.

“I’d say 95% of the calls were generator-related or either service or ‘Do you have any generators in stock,’” Bryan Hill, the store's manager, said Thursday.

Lindsay Sylvester in Toney, Alabama, stocked up early in the week on bread and other supplies at her home and sent her son, who is in college, bread, gloves, candles and hand warmers.

Sylvester said she went to the store early in the week because she knew supplies would be depleted close to the weekend.

“A couple of people I heard talking about they had gone to Walmart and there was no milk, no bread,” she said. “All the necessities were gone.”

As a precaution, North Carolina’s largest public school system prepared for potentially several days out of physical classrooms next week, telling its teachers to create three days of assignments accessible online or through paper copies.

Virginia Gov. Abigail Spanberger told residents to prepare for days without power or the ability to leave their neighborhoods. And in a nod to the politics of the time, the newly inaugurated Democrat said people should not be scared to call 911 in an emergency just because of the immigration crackdowns going on in places like Minnesota.

Arkansas Department of Transportation spokesperson Dave Parker pleaded for people to be patient and stay home if possible once the storm hits.

At a busy grocery store near downtown Dallas, Kennedi Mallard and Frank Green loaded two shopping carts full of supplies into their car. They said there were some bare shelves inside.

“No water, no eggs, no butter, no ground meat,” Green said.

 

 

 



Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
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Somalia Welcomes Its First Bowling Alley as the Middle Class and Diaspora Returnees Grow

 People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)
People bowl at the Feynuus Bowling Center in Mogadishu, Somalia, on Jan. 15, 2026. (AP)

In a city long defined by conflict, Somalia ’s capital of Mogadishu now echoes with the crash of pins at the country's first modern bowling alley.

It's the latest sign of revival in the once-thriving Indian Ocean port shaped by 35 years of civil war and militant bombings. Millions of people were forced to flee what became one of the world’s most dangerous cities. Those who remained avoided public spaces as the al-Qaeda-linked group al-Shabab waged an insurgency against the Somali state.

In recent years, improved security measures against al-Shabab, an expanded government presence and growing private investment have allowed daily life to re-emerge. Cafes line newly reopened streets, beaches draw evening crowds and traffic congestion, once unimaginable, now clogs key intersections.

The Feynuus Bowling Center opened last year and draws many locals and Somalis returning from the diaspora, who bring investment and business ideas after years of sending billions of dollars in remittances from abroad.

On a recent evening, young Somalis gathered in groups, laughing and filming each other on their phones while music played. Many from the diaspora are visiting Mogadishu for the first time in years, or the first time ever.

“I couldn’t believe Mogadishu has this place,” said Hudoon Abdi, a Somali-Canadian on holiday, as she prepared to take her turn to bowl.

“I’m enjoying it. Mogadishu is actually safe,” she said, urging others to visit.

Mogadishu remains vulnerable to militant attacks, however, with security measures like checkpoints and heavily guarded zones part of daily life. Non-Somalis remain largely confined to a compound at the international airport.

But residents say the ability to gather for recreation signals an important psychological shift. Such venues provide a welcoming environment for a younger generation eager for safe spaces to socialize.

Abukar Hajji returned from the United Kingdom on holiday after many years away and found the difference between what he imagined and what he experienced eye-opening.

“When I was flying from the UK, I believed it was a scary place, like a war-torn country,” he said. “Everyone told me, ‘Good luck,’ but when I came and saw it with my own eyes, I didn’t want to leave.”

Sadaq Abdurahman, the manager of the bowling center, said the idea for the business emerged from a growing demand among young people for recreational facilities.

“It has created employment opportunities for at least 40 youths,” he said.

According to the Somali National Bureau of Statistics, Somalia’s unemployment rate stands at 21.4%.

The bowling alley has private security guards, bag checks and surveillance cameras, reflecting the precautions common at public venues in Mogadishu.

Urban planners and economists say businesses like the bowling alley signal a broader shift in Mogadishu’s recovery, as private sector growth increasingly complements international aid and government-led rebuilding efforts.

Ahmed Khadar Abdi Jama, a lecturer in economics at the University of Somalia, said innovative businesses are responding to the needs of diaspora returnees and the growing middle class, “which in turn adds to the expected increase in Somalia’s GDP.”

Outside the bowling alley, traffic hummed and neon signs flickered, other reminders of Mogadishu’s fragile transformation.


Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.