Usain Bolt on His Track Greatness: ‘I Wanted to Set High Standards and I Did’ 

World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)
World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)
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Usain Bolt on His Track Greatness: ‘I Wanted to Set High Standards and I Did’ 

World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)
World Athletics Championships Tokyo 2025 - Men's 10,000m Final - Japan National Stadium, Tokyo, Japan - September 14, 2025 Former athlete Usain Bolt performs his signature pose to the crowd. (Reuters)

On the night track turned to Jamaica once again to find the World's Fastest Man, the greatest Jamaican sprinter was in a sky box in the stadium — his presence literally hovering over a sport that hasn't been the same since he left.

Oblique Seville might be the new 100-meter world champion. Usain Bolt remains the only track star of this century whose fame cascades well beyond sports.

Eight years since his retirement, nobody has come close to matching his times or his presence. In an interview before Sunday night's races at the track worlds, he said he feels great about that, because “that's what I worked for.”

“When I was competing, I was working to break the benchmark,” he said. “Now that I've retired, it's a great feeling to know that I'm the benchmark if you want to be the best, you want to be a legend. I wanted to set high standards and I did. I'm happy about that.”

The numbers tell part of this story: Eight Olympic gold medals. Eleven gold medals at world championships. Three world records — 9.58 seconds in the 100, 19.19 in the 200 and 36.84 in the 4x100 relay — that still stand.

No runner has come within .12 seconds of either of his individual marks since he retired.

Asked why that is, despite a world in which shoe and track technology gives runners a bigger boost than 15 years ago when he was in his prime, Bolt offered a window into why he remains his sport's most engaging ambassador.

“Do you really want the answer? We're just more talented,” he said. “You look at it. I'm just saying, you can't run faster (just) with brand-new spikes.”

Speed, though, is only part of Bolt's story. It was his ability to use the platform to entertain and bring people together — a skill that couldn't be overlooked in an era when the Olympics needed a recharge — that made Bolt one of track's most important characters.

From his trademark bow-and-arrow pose to his leisurely victory laps around the track with the reggae music blaring — from his mile-wide smile to the joy he so effortlessly exuded despite the excruciating nature of his work — he elevated the sport into a personality-driven lovefest and gave people a reason to watch.

“It's the personality,” he said. “I think a lot of people, they try to be fun but it comes off different. It's just having a good time. If you try too hard, it's not going to be the same. But I was just having a good time. That's how I looked at it. I tried to engage with fans and that's why they gravitated to it.”

Sunday marked Bolt's first appearance at an Olympics or worlds since he exited the sport after the 2017 championships in London.

He is now the father of a 5-year-old daughter, Olympia Lightning Bolt, and 4-year-old twin sons, Saint Leo and Thunder Bolt. To them, Bolt is just Dad. But the greatest sprinter of all time said their view might change at the next world championships — two years from now in the place where his career lifted off like a rocket: Beijing.

“I'm excited because I get to bring my kids and I can tell them, ‘Listen, this is where it all happened,’” he said of the 2008 Olympics where he set three world records and won three gold medals. “I've shown my kids videos and stuff like that. They'll be 6 and 7, and they'll kind of understand the moment, and I can explain to them what their dad has done over the years.”



Mbappe and Tchouameni Join Real Madrid Training ahead of Clasico

Real Madrid's Kylian Mbappe reacts during a La Liga soccer match between Real Betis and Real Madrid in Seville, Spain, Friday, April 24, 2026. (AP)
Real Madrid's Kylian Mbappe reacts during a La Liga soccer match between Real Betis and Real Madrid in Seville, Spain, Friday, April 24, 2026. (AP)
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Mbappe and Tchouameni Join Real Madrid Training ahead of Clasico

Real Madrid's Kylian Mbappe reacts during a La Liga soccer match between Real Betis and Real Madrid in Seville, Spain, Friday, April 24, 2026. (AP)
Real Madrid's Kylian Mbappe reacts during a La Liga soccer match between Real Betis and Real Madrid in Seville, Spain, Friday, April 24, 2026. (AP)

Kylian Mbappe trained on Friday after recovering from a hamstring injury ahead of the Clasico against Barcelona, with Aurelien Tchouameni also involved following his bust-up with teammate Federico Valverde.

Top goalscorer Mbappe had been sidelined for two weeks but Real said the French striker completed part of the group session two days before their trip to Barcelona, AFP reported.

Tchouameni also took part in the training the day after his altercation with Valverde resulted in the latter reportedly needing stitches.

The team confirmed that disciplinary proceedings have been opened against both players after the training ground clash, one of a spate of such incidents.

Tensions are high at Real with the prospect of a second consecutive season without a major trophy.

Leading by 11 points, Barcelona only need a draw in the Clasico to be crowned Spanish champions again.

 

 

 

 


Arteta Calls for Arsenal Focus on 'Huge' West Ham Clash

 May 5, 2026 Arsenal manager Mikel Arteta celebrates after reaching the UEFA Champions League final Action Images via Reuters/Paul Childs
May 5, 2026 Arsenal manager Mikel Arteta celebrates after reaching the UEFA Champions League final Action Images via Reuters/Paul Childs
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Arteta Calls for Arsenal Focus on 'Huge' West Ham Clash

 May 5, 2026 Arsenal manager Mikel Arteta celebrates after reaching the UEFA Champions League final Action Images via Reuters/Paul Childs
May 5, 2026 Arsenal manager Mikel Arteta celebrates after reaching the UEFA Champions League final Action Images via Reuters/Paul Childs

Mikel Arteta said Arsenal must re-focus for Sunday's "huge" Premier League clash at West Ham after the emotional high of reaching the Champions League final.

The Gunners will be crowned English champions for the first time in 22 years if they can win their final three league games.

A trip to relegation-threatened West Ham appears to be their toughest task remaining, AFP reported.

Arteta's men then host relegated Burnley before facing Crystal Palace just days before the Eagles play in the Conference League final.

Arsenal reached the Champions League final for just the second time in their history with victory over Atletico Madrid on Tuesday, but Arteta stressed there was little time to look ahead to facing Paris Saint-Germain in Budapest.

"Stay present, live in the moment, prepare and show the same level of energy, hunger and desire we have shown all season, or more," said the Arsenal boss, referring to his message to his players.

"We are closer and closer and everything we do is going to matter."

The Gunners are five points clear of Manchester City at the top of the table but have played one game more than Pep Guardiola's men.

The result at the London Stadium could also have huge ramifications for Arsenal's north London rivals Tottenham.

Spurs are just one point above 18-place West Ham in the battle to avoid the drop.

"Understanding the conditions of the game for both clubs, it's huge, obviously," said Arteta. "We know the importance of it, we know what we want and what we have to do to win the game."

The Spaniard said Mikel Merino and Jurrien Timber remain out and are facing a race against time to feature in the Champions League final on May 30.

"There's a fair bit to do," he said. "Everything has to be so smooth and quick if they want the chance to play any minutes."


Dutch Forward Kluivert Returns from Knee Surgery for Bournemouth Ahead of World Cup

FILE - Justin Kluivert of the Netherlands walks off the pitch after a World Cup qualifying soccer match between the Netherlands and Poland in Rotterdam, Netherlands, Thursday, Sept. 4, 2025. (AP Photo/Peter Dejong, File)
FILE - Justin Kluivert of the Netherlands walks off the pitch after a World Cup qualifying soccer match between the Netherlands and Poland in Rotterdam, Netherlands, Thursday, Sept. 4, 2025. (AP Photo/Peter Dejong, File)
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Dutch Forward Kluivert Returns from Knee Surgery for Bournemouth Ahead of World Cup

FILE - Justin Kluivert of the Netherlands walks off the pitch after a World Cup qualifying soccer match between the Netherlands and Poland in Rotterdam, Netherlands, Thursday, Sept. 4, 2025. (AP Photo/Peter Dejong, File)
FILE - Justin Kluivert of the Netherlands walks off the pitch after a World Cup qualifying soccer match between the Netherlands and Poland in Rotterdam, Netherlands, Thursday, Sept. 4, 2025. (AP Photo/Peter Dejong, File)

Netherlands forward Justin Kluivert's return for Bournemouth after a four-month absence from knee surgery could boost his hopes of playing in the World Cup.

The 27-year-old Kluivert, who hasn't played since early January, is expected to be in Bournemouth's squad for its Premier League game at Fulham, The Associated Press quoted manager Andoni Iraola as saying on Friday.

The Cherries enter the weekend in sixth place — currently the Europa League spot — with three games left in the season.

Kluivert injured his left knee in Bournemouth's 3-2 loss to Arsenal on Jan. 3 and had surgery a few days later. He had scored two goals this season. He's been training with the team for the past two weeks.

Kluivert, the son of Dutch great Patrick Kluivert, returned to the national team under coach Ronald Koeman in November 2024 after a six-year absence.

The Dutch open their World Cup campaign against Japan on June 14 in Group F. They also face Sweden and Tunisia.