How Aspartame Made the Agenda of the WHO's Cancer Research Arm

Packages of Diet Coke are seen on display at a market in New York City, New York, US, June 28, 2023. REUTERS/Mike Segar
Packages of Diet Coke are seen on display at a market in New York City, New York, US, June 28, 2023. REUTERS/Mike Segar
TT

How Aspartame Made the Agenda of the WHO's Cancer Research Arm

Packages of Diet Coke are seen on display at a market in New York City, New York, US, June 28, 2023. REUTERS/Mike Segar
Packages of Diet Coke are seen on display at a market in New York City, New York, US, June 28, 2023. REUTERS/Mike Segar

The imminent move to label aspartame as a possible carcinogen comes after years of advocacy from a leading consumer group in the United States and a handful of cancer scientists hoping to settle a decades-long debate over the sweetener's safety.
Reuters reported last month that the cancer research arm of the World Health Organization (WHO), known as the International Agency for Research on Cancer (IARC), was set to make that declaration on July 14, according to two sources with knowledge of the process, Reuters said.
The designation as "possibly carcinogenic to humans" will provide an incentive to fund more rigorous research into the safety question, toxicology and cancer experts say.
"I don't see how, without better-designed studies, we can make any conclusions on this," said Andy Smith, a professor with the MRC Toxicology Unit at the University of Cambridge.
Smith said regulators worldwide may also reconsider the data in the wake of the IARC declaration and an upcoming review by another WHO committee.
Aspartame is one of the world's most widely used sweeteners, appearing in products from Coca-Cola's Diet Coke to Mars' Extra sugar-free chewing gum, but questions have been raised about its safety since not long after US health regulators first approved its use four decades ago. Regulators worldwide have ruled that aspartame is safe to consume within set limits.
"Since 1981, when the product got formal approvals, there has been ongoing controversy," said Peter Lurie, president of the US-based Center for Science in the Public Interest (CSPI). "We have been pushing for an IARC review for many years now."
IARC, a semi-autonomous arm of the WHO, rules whether a substance is potentially carcinogenic based on all the published scientific evidence, but does not take into account how much a person would have to consume for it to be risky.
The "possible carcinogen" classification also reflects the limited evidence suggesting a link, and puts aspartame in the same category as whole-leaf extract aloe vera and some pickled vegetables.
A separate recommendation on safe consumption levels is also expected on Friday from the Joint Food and Agriculture Organization/WHO Expert Committee on Food Additives (JECFA).
NEW EVIDENCE
The IARC first said aspartame was a "medium priority" for review in 2008. It was nominated again in 2014 by the CSPI, Lurie said, with the support of former top IARC official James Huff and consultant Ron Melnick, both cancer experts who used to work at the US National Institutes of Health.
After the 2014 nomination, aspartame was listed as "high priority" by the IARC "because of its widespread use, lingering concern over its carcinogenic potential, and recent reports of positive findings in studies of carcinogenicity in animals", according to documents published at the time by the agency.
But no action was taken until 2022, after aspartame was again nominated for review by CSPI and Melnick in 2019.
"There's been a huge number of studies performed on aspartame, which overwhelmingly show that it's very safe, and has no carcinogenic potency," said Dr Samuel Cohen, a professor of oncology at the University of Nebraska Medical Center who has studied sweeteners for decades, served on a number of expert panels and consulted for industry.
Industry bodies said the JECFA review was a more important moment and IARC's review could "mislead consumers".
The IARC declined to comment on the lack of action on aspartame for over a decade. The agency updates its priority list every five years, and usually deliberates on many – but not all – of the substances in each period. Some items are reconsidered: coffee, for example, was listed as a possible carcinogen in the 1990s, but taken off the list in 2016.
The research body has said "new evidence" prompted its aspartame review, without giving any details. Experts point to studies since 2000 that signal a potential risk in animals and humans as the likely triggers for the IARC. However, none are definitive in showing a link.
The most recent study came out in March 2022. It was an observational study from France among 100,000 adults and showed that people who consumed larger amounts of artificial sweeteners, including aspartame, had a slightly higher risk of some cancers.
However, the NutriNet-Sante study led by researchers at the University of Paris does not show that the risk was caused by aspartame and critics say its design, based on people self-reporting their real-world consumption of sweeteners, is a limitation.
Erik Millstone, a professor of science policy at Britain's University of Sussex, said the French finding, while not authoritative, was likely to have been a factor in the IARC discussion. The French researchers declined to comment.
"That's important – there are new data from new studies," Millstone said. "Plus, aspartame is just about the most widely used additive on the planet."



Al-Qatif Street Food Festival Celebrates Saudi Culinary Arts

The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA
The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA
TT

Al-Qatif Street Food Festival Celebrates Saudi Culinary Arts

The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA
The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors - SPA

The Culinary Arts Commission launched Al-Qatif Street Food Festival, which runs until December 30, 2025, offering visitors a rich cultural experience that highlights Saudi culinary arts in a setting that reflects the authenticity and diversity of the Kingdom’s national cuisine, while reinforcing the presence of heritage within the contemporary cultural landscape.

The festival showcases Saudi food culture as a vital component of national identity through live cooking stations where traditional dishes are prepared and presented by culinary experts, SPA reported.

The event features six pavilions that allow visitors to explore a wide variety of foods and beverages made from local ingredients, reflecting the Kingdom’s diverse environments and regional flavors.

In addition to the culinary offerings, the festival presents a range of accompanying cultural experiences designed to enrich the visitor journey and encourage engagement with food as both an artistic and knowledge-based experience.

These include a dedicated children’s pavilion, interactive tasting spaces for dishes, and innovative beverage experiences inspired by Saudi agricultural products.


Want to Read More in 2026? Here's How to Revive Your Love of Books

A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)
A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)
TT

Want to Read More in 2026? Here's How to Revive Your Love of Books

A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)
A woman reads a book in the afternoon sun on a bench outside South Station in Boston, on Friday, May 31, 2024. (AP Photo/David Goldman, File)

People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again.

Curling up with a good book can reduce stress, increase creativity and boost empathy. A recent analysis of US government data found that the percentage of Americans who read for pleasure during an average day has fallen to 16% in 2023 from 28% in 2004. That includes not just books but audiobooks, e-books and periodicals like magazines, The AP news reported.

Some people say they're fatigued from years of assigned reading in school. Others don't have the time or would rather zone out by doom-scrolling on social media. And many just got out of the habit.

“It’s difficult for people who are really tired and busy to think about getting into reading if it’s not something they’re used to,” said Jacqueline Rammer, director of Menomonee Falls Public Library in Wisconsin.

For those looking to set reading goals or resolutions in 2026, here's how to get back into the habit.

Choose the right book When picking your next book, avoid dense nonfiction or a 500-page doorstop.

“Your first book should be something that you think will be joyful,” said Jocelyn Luizzi, a software engineer from Chicago who blogs about books.

Everyone's taste is different, so get recommendations from a variety of places including friends, booksellers and online communities like BookTok.

Rammer and her staff ask library visitors: What was the last book, TV show or movie that you really enjoyed? Then, they look for similar genres or themes.

Many libraries offer access to a service called NoveList which suggests “read-alikes” for various books and authors.

Set a reading routine To create a habit that sticks, “start by scheduling reading into your day,” said Gloria Mark, an attention span expert with the University of California, Irvine. Read five pages during a lunch break or right before bed.

If you're reading a physical book, Mark said to avoid distractions by keeping phones and laptops out of sight.

But experimenting with other formats can make reading more convenient. E-books are portable and audiobooks are a good candidate to accompany chores or the morning commute. You can likely access both for free by downloading an app called Libby and signing in with a library card.

Try to read in a quiet setting, but don't be afraid to make it a social activity. Many cities in the US and around the world host silent book clubs where people read their own books together in coffee shops and libraries.

Setting a reading goal for the year or joining a local library's winter reading challenge can help with motivation — but if it feels like added pressure, don't do it.

Shannon Whitehead Smith, a book blogger from the Atlanta area who also works in marketing, says scrolling through lists of other people's reads on social media and trackers like StoryGraph encourages her to keep the habit.

“Seeing all these other people reading motivates me to put my phone down and pick up this book that’s sitting beside me,” she said.

Feel free to skip a read if a book feels particularly sluggish, it's OK to put it down and start another. Reading “shouldn't feel like a burden,” said Jess Bone with University College London, who analyzed the survey data about American adults reading for pleasure.

Routine readers say the habit helps them stay curious and release the stress of the day. Rammer, the library director, reads mysteries rife with twists and turns, and romances that cycle through roller coasters of emotions.

Most of all, she likes books that end with a “happily ever after.”

“I think the guarantee of knowing that things are going to end up OK is really reassuring,” Rammer said.


Saudi Architecture and Design Commission Launches Graphic Design Association in Riyadh

The association aims to unify graphic design practitioners
The association aims to unify graphic design practitioners
TT

Saudi Architecture and Design Commission Launches Graphic Design Association in Riyadh

The association aims to unify graphic design practitioners
The association aims to unify graphic design practitioners

The Graphic Design Association has been launched in Riyadh under the patronage of the Saudi Architecture and Design Commission.

Sunday’s event, attended by officials and culture experts, marks a significant step in empowering graphic design talents.

The ceremony included a presentation outlining the association’s vision and operational plans for developing the graphic design sector. Key goals include supporting designers and enhancing their professional presence locally and internationally.

The association aims to unify graphic design practitioners, providing a framework that fosters skill development, stimulates innovation, and creates opportunities in the cultural sector.

Acting CEO of the Architecture and Design Commission Prince Nawaf bin Abdulaziz bin Ayyaf stressed that the association is vital for organizing the sector and improving professional practices, thereby enhancing its role in the cultural ecosystem.

The Graphic Design Association is one of the professional associations established under the Saudi Ministry of Culture, aimed at building an integrated system of organizations to empower practitioners across various cultural fields.