How are Ancient Roman and Mayan Buildings Still Standing? Scientists are Unlocking their Secrets

El Castillo is one of Mexico's most famous Mayan temples and attracts 1.4 million visitors a year (AFP/Getty Images)
El Castillo is one of Mexico's most famous Mayan temples and attracts 1.4 million visitors a year (AFP/Getty Images)
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How are Ancient Roman and Mayan Buildings Still Standing? Scientists are Unlocking their Secrets

El Castillo is one of Mexico's most famous Mayan temples and attracts 1.4 million visitors a year (AFP/Getty Images)
El Castillo is one of Mexico's most famous Mayan temples and attracts 1.4 million visitors a year (AFP/Getty Images)

In the quest to build better for the future, some are looking for answers in the long-ago past.
Ancient builders across the world created structures that are still standing today, thousands of years later — from Roman engineers who poured thick concrete sea barriers, to Maya masons who crafted plaster sculptures to their gods, to Chinese builders who raised walls against invaders.
Yet scores of more recent structures are already staring down their expiration dates: The concrete that makes up much of our modern world has a lifespan of around 50 to 100 years.
A growing number of scientists have been studying materials from long-ago eras — chipping off chunks of buildings, poring over historical texts, mixing up copycat recipes — hoping to uncover how they’ve held up for millennia, The Associated Press said.
This reverse engineering has turned up a surprising list of ingredients that were mixed into old buildings — materials such as tree bark, volcanic ash, rice, beer and even urine. These unexpected add-ins could be key some pretty impressive properties, like the ability to get stronger over time and “heal” cracks when they form.
Figuring out how to copy those features could have real impacts today: While our modern concrete has the strength to hold up massive skyscrapers and heavy infrastructure, it can't compete with the endurance of these ancient materials.
And with the rising threats of climate change, there's a growing call to make construction more sustainable. A recent UN report estimates that the built environment is responsible for more than a third of global CO2 emissions — and cement production alone makes up more than 7% of those emissions.
“If you improve the properties of the material by using ... traditional recipes from Maya people or the ancient Chinese, you can produce material that can be used in modern construction in a much more sustainable way,” said Carlos Rodriguez-Navarro, a cultural heritage researcher at Spain’s University of Granada.
Is ancient Roman concrete better than today's? Many researchers have turned to the Romans for inspiration. Starting around 200 BCE, the architects of the Roman Empire were building impressive concrete structures that have stood the test of time — from the soaring dome of the Pantheon to the sturdy aqueducts that still carry water today.
Even in harbors, where seawater has been battering structures for ages, you’ll find concrete “basically the way it was when it was poured 2,000 years ago,” said John Oleson, an archaeologist at the University of Victoria in Canada.
Most modern concrete starts with Portland cement, a powder made by heating limestone and clay to super-high temperatures and grinding them up. That cement is mixed with water to create a chemically reactive paste. Then, chunks of material like rock and gravel are added, and the cement paste binds them into a concrete mass.
According to records from ancient architects like Vitruvius, the Roman process was similar. The ancient builders mixed materials like burnt limestone and volcanic sand with water and gravel, creating chemical reactions to bind everything together.
Now, scientists think they’ve found a key reason why some Roman concrete has held up structures for thousands of years: The ancient material has an unusual power to repair itself. Exactly how is not yet clear, but scientists are starting to find clues.
In a study published earlier this year, Admir Masic, a civil and environmental engineer at the Massachusetts Institute of Technology, proposed that this power comes from chunks of lime that are studded throughout the Roman material instead of being mixed in evenly. Researchers used to think these chunks were a sign that the Romans weren’t mixing up their materials well enough.
Instead, after analyzing concrete samples from Privernum — an ancient city outside of Rome — the scientists found that the chunks could fuel the material’s “self-healing” abilities. When cracks form, water is able to seep into the concrete, Masic explained. That water activates the leftover pockets of lime, sparking up new chemical reactions that can fill in the damaged sections.
Marie Jackson, a geologist at the University of Utah, has a different take. Her research has found that the key could be in the specific volcanic materials used by the Romans.
The builders would gather volcanic rocks left behind after eruptions to mix into their concrete. This naturally reactive material changes over time as it interacts with the elements, Jackson said, allowing it to seal cracks that develop.
The ability to keep adapting over time “is truly the genius of the material,” Jackson said. “The concrete was so well designed that it sustains itself.”
Using tree juice to make sculptures as strong as seashells At Copan, a Maya site in Honduras, intricate lime sculptures and temples remain intact even after more than 1,000 years exposed to a hot, humid environment. And according to a study published earlier this year, the secret to these structures' longevity might lie in the trees that sprout among them.
Researchers here had a living link to the structures' creators: They met with local masons in Honduras who traced their lineage all the way back to the Mayan builders, explained Rodriguez-Navarro, who worked on the study.
The masons suggested using extracts from local chukum and jiote trees in the lime mix. When researchers tested out the recipe — collecting bark, putting the chunks in water and adding the resulting tree “juice” into the material — they found the resulting plaster was especially durable against physical and chemical damage.
When scientists zoomed in, they saw that bits of organic material from the tree juice got incorporated into the plaster’s molecular structure. In this way, the Mayan plaster was able to mimic sturdy natural structures like seashells and sea urchin spines — and borrow some of their toughness, Rodriguez-Navarro said.
Studies have found all kinds of natural materials mixed into structures from long ago: fruit extracts, milk, cheese curd, beer, even dung and urine. The mortar that holds together some of China’s most famous structures — including the Great Wall and the Forbidden City — includes traces of starch from sticky rice.
Luck or skill? Some of these ancient builders might have just gotten lucky, said Cecilia Pesce, a materials scientist at the University of Sheffield in England. They’d toss just about anything into their mixes, as long as it was cheap and available — and the ones that didn’t work out have long since collapsed.
“They would put all sorts of things in construction,” Pesce said. “And now, we only have the buildings that survived. So it’s like a natural selection process.”
But some materials seem to show more intention — like in India, where builders crafted blends of local materials to produce different properties, said Thirumalini Selvaraj, a civil engineer and professor at India’s Vellore Institute of Technology.
According to Selvaraj’s research, in humid areas of India, builders used local herbs that help structures deal with moisture. Along the coast, they added jaggery, an unrefined sugar, which can help protect from salt damage. And in areas with higher earthquake risks, they used super-light “floating bricks” made with rice husks.
“They know the region, they know the soil condition, they know the climate,” Selvaraj said. “So they engineer a material according to this.”
Ancient Roman ... skyscrapers? Today’s builders can’t just copy the ancient recipes. Even though Roman concrete lasted a long time, it couldn't hold up heavy loads: “You couldn’t build a modern skyscraper with Roman concrete,” Oleson said. “It would collapse when you got to the third story.”
Instead, researchers are trying to take some of the ancient material’s specialties and add them into modern mixes. Masic is part of a startup that is trying to build new projects using Roman-inspired, “self-healing” concrete. Jackson is working with the Army Corps of Engineers to design concrete structures that can hold up well in seawater — like the ones in Roman ports — to help protect coastlines from sea level rise.
We don’t need to make things last quite as long as the Romans did to have an impact, Masic said. If we add 50 or 100 years to concrete’s lifespan, “we will require less demolition, less maintenance and less material in the long run.”



Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
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Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)

It is one of Wales' most-loved beauty spots - but the time of the so-called Lonely Tree being an Instagram star could be slowly coming to an end.

The birch tree's striking setting at Llyn Padarn in Eryri, also known as Snowdonia, draws photographers to capture the sight through the seasons, according to BBC.

But the local authority Cyngor Gwynedd has raised the prospect of the tree, which was planted around 2010, disappearing within the next decade or so.

A lack of nutrients in the soil means birch trees have “a relatively short lifespan” in the area, typically living for around 30 years, but the fact that The Lonely Tree is sometimes submerged in water means its time could be even shorter.

Thousands of walkers and photographers make their way there each year and the tree has many social media sites dedicated to it, including one with 3,500 members on Facebook.

Marc Lock from Bangor, Gwynedd, said: “The Lonely Tree holds a special place in my heart and that of my family.”

He added: “Nestled down by the Lonely Tree, it's a perfect spot for us to sit, reflect and soak in the breath-taking scenery. We often go paddleboarding there in the summer months.”

However, Lock said the area really became his sanctuary after his wife bought him a camera for Christmas and he took up photography.

It was the place he headed to straight away, and he returns regularly at various times of the day and throughout the seasons.

“It's my go-to spot whenever I have some free time and my camera in hand,” he added. “I can't imagine what I would do if anything devastating happened to it like that at the Sycamore Gap tree at Hadrian's Wall. It's simply unthinkable.”

The Sycamore Gap was a much-loved landmark beside Hadrian's Wall in Northumberland that also drew hikers and photographers from far and wide.

It was more than 100 years old and had been the scene of many proposals, with people making the trip there from around the world.

But it was cut down by vandals in September 2023, causing uproar, with thousands of people leaving tributes and posting messages about their love for the beauty spot.

Two men were jailed for four years and three months after admitting the illegal felling.

While maybe not quite as famous as the Sycamore Gap was, The Lonely Tree is every bit as special to those that hold it dear to their heart.


Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
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Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)

Most of us, at some point in our lives, have stood in the way of our own growth.

We make progress on a project, start to feel hopeful about a relationship, or finally get on track with a goal, and then we do something that undermines it.

We fall into a procrastination spiral, pick a fight, or simply quit; in doing so, we talk ourselves out of something that could potentially bring us happiness.

There’s a name for this kind of behavior: self-sabotage.

Dr. Mark Travers, an American psychologist with degrees from Cornell University and the University of Colorado Boulder, wrote an essay at Psychology Today about four well-studied reasons why people sabotage good things, based on research in psychology.

Avoiding blame

According to Travers, one of the most consistently researched patterns in self-sabotage comes from what psychologists call self-handicapping.

He said this is a behavior in which people create obstacles to their own success so that if they fail, they can blame external factors instead of internal ability.

A prime example comes from classic research in which researchers observed students who procrastinated studying for an important test. The ones who failed mostly attributed it to a lack of preparation rather than a lack of organization or discipline.

Self-handicapping is not simply laziness or whimsy. Rather, it is a strategy people use to protect their self-worth in situations where they might perform “poorly” or where they might be perceived as inadequate.

Fear of failure or success

People often think of the fear of failure as the main emotional driver behind self-sabotage.

But research points to the fear of success as an equal, yet less-talked-about engine of the phenomenon. Both fears can push people to undermine opportunities that are actually aligned with their long-term goals.

He said people who worry that failure will confirm their negative self-beliefs are more likely to adopt defensive avoidance tactics, like procrastination or quitting early.

Fear of success, though less widely discussed, operates in a similar fashion. What motivates this fear is the anxiety that comes with the consequences of success.

So, self-sabotaging success can be a way to stay within a comfort zone where expectations are familiar, even if that zone is unsatisfying.

Negative self-beliefs

Self-sabotage is tightly intertwined with how people view themselves. When someone doubts their worth, their ability, or their right to be happy, they may unconsciously act in ways that confirm those negative self-views.

Psychological theories help explain this.

Self-discrepancy theory proposes that people experience emotional discomfort when their actual self does not match their ideal self. This mismatch can lead to negative emotions such as shame, anxiety, or depression.

Coping with stress and anxiety

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or stretched thin, their nervous systems shift into protective modes. Instead of moving forward, they retreat, avoid, or defensively withdraw.

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. In situations of perceived threat, even if the threat is potential success or evaluation, people can default to behaviors that feel safer, even if they undermine long-term goals.


2025 Was the World’s Third-Warmest Year on Record, EU Scientists Say

This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)
This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)
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2025 Was the World’s Third-Warmest Year on Record, EU Scientists Say

This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)
This photograph taken in Lanester, western France on May 31, 2025, shows smoke rising from a factory. (AFP)

The planet experienced its third-warmest year on record in 2025, and average temperatures have ​exceeded 1.5 degrees Celsius of global warming over three years, the longest period since records began, EU scientists said on Wednesday.

The data from the European Union's European Centre for Medium-Range Weather Forecasts (ECMWF) found that the last three years were the planet's three hottest since records began - with 2025 marginally cooler than 2023, by just 0.01 C.

Britain's national weather service, the UK Met Office, confirmed its own data ranked 2025 as the third-warmest in records going back to 1850. The World Meteorological Organization will publish its temperature ‌figures later ‌on Wednesday.

The hottest year on record was 2024.

EXTREME WEATHER EVENTS

ECMWF ‌said ⁠the ​planet ‌also just had its first three-year period in which the average global temperature was 1.5 C above the pre-industrial era - the limit beyond which scientists expect global warming will unleash severe impacts, some of them irreversible.

"1.5 C is not a cliff edge. However, we know that every fraction of a degree matters, particularly for worsening extreme weather events," said Samantha Burgess, strategic lead for climate at ECMWF.

Governments pledged under the 2015 Paris Agreement to try to avoid exceeding ⁠1.5 C of global warming, measured as a decades-long average temperature compared with the pre-industrial era.

But their failure to reduce ‌greenhouse gas emissions means that level could now be ‍breached before 2030 - a decade earlier than ‍had been predicted when the Paris accord was signed in 2015, ECMWF said.

"We are ‍bound to pass it," said Carlo Buontempo, director of the EU's Copernicus Climate Change Service. "The choice we now have is how to best manage the inevitable overshoot and its consequences on societies and natural systems."

POLITICAL PUSHBACK

Currently, the world's long-term warming level is about 1.4 C above the pre-industrial ​era, ECMWF said. Measured on a short-term basis, the world already breached 1.5 C in 2024.

Exceeding the long-term 1.5 C limit - even if ⁠only temporarily - would lead to more extreme and widespread impacts, including hotter and longer heatwaves, and more powerful storms and floods.

In 2025, wildfires in Europe produced the highest total emissions on record, while scientific studies confirmed specific weather events were made worse by climate change, including Hurricane Melissa in the Caribbean and monsoon rains in Pakistan which killed more than 1,000 people in floods.

Despite these worsening impacts, climate science is facing increased political pushback. US President Donald Trump, who has called climate change "the greatest con job", last week withdrew from dozens of UN entities including the scientific Intergovernmental Panel on Climate Change.

The long-established consensus among the world's scientists is that climate change is real, mostly caused by humans, and getting worse. Its main cause ‌is greenhouse gas emissions from burning fossil fuels such as coal, oil and gas, which trap heat in the atmosphere.