Japan Wants Hardworking Citizens to Try 4-day Workweek

FILE - Commuters walk in a passageway during a rush hour at Shinagawa Station, Feb. 14, 2024, in Tokyo. (AP Photo/Eugene Hoshiko, File)
FILE - Commuters walk in a passageway during a rush hour at Shinagawa Station, Feb. 14, 2024, in Tokyo. (AP Photo/Eugene Hoshiko, File)
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Japan Wants Hardworking Citizens to Try 4-day Workweek

FILE - Commuters walk in a passageway during a rush hour at Shinagawa Station, Feb. 14, 2024, in Tokyo. (AP Photo/Eugene Hoshiko, File)
FILE - Commuters walk in a passageway during a rush hour at Shinagawa Station, Feb. 14, 2024, in Tokyo. (AP Photo/Eugene Hoshiko, File)

Japan, a nation so hardworking its language has a term for literally working oneself to death, is trying to address a worrisome labor shortage by coaxing more people and companies to adopt four-day workweeks, The Associated Press reported on Saturday.
The Japanese government first expressed support for a shorter working week in 2021, after lawmakers endorsed the idea. The concept has been slow to catch on, however; about 8% of companies in Japan allow employees to take three or more days off per week, while 7% give their workers the legally mandated one day off, according to the Ministry of Health, Labor and Welfare.
Hoping to produce more takers, especially among small and medium-sized businesses, the government launched a “work style reform” campaign that promotes shorter hours and other flexible arrangements along with overtime limits and paid annual leave. The labor ministry recently started offering free consulting, grants and a growing library of success stories as further motivation.
“By realizing a society in which workers can choose from a variety of working styles based on their circumstances, we aim to create a virtuous cycle of growth and distribution and enable each and every worker to have a better outlook for the future,” states a ministry website about the “hatarakikata kaikaku” campaign, which translates to “innovating how we work.”
The department overseeing the new support services for businesses says only three companies have come forward so far to request advice on making changes, relevant regulations and available subsidies, illustrating the challenges the initiative faces.
Perhaps more telling: of the 63,000 Panasonic Holdings Corp. employees who are eligible for four-day schedules at the electronics maker and its group companies in Japan, only 150 employees have opted to take them, according to Yohei Mori, who oversees the initiative at one Panasonic company.
The government's official backing of a better work-life balance represents a marked change in Japan, a country whose reputed culture of workaholic stoicism often got credited for the national recovery and stellar economic growth after World War II.
Conformist pressures to sacrifice for one's company are intense. Citizens typically take vacations at the same time of year as their colleagues — during the Bon holidays in the summer and around New Year’s — so co-workers can't accuse them of being neglectful or uncaring.
Long hours are the norm. Although 85% of employers report giving their workers two days off a week and there are legal restrictions on overtime hours, which are negotiated with labor unions and detailed in contracts. But some Japanese do “service overtime,” meaning it’s unreported and performed without compensation.
A recent government white paper on “karoshi,” the Japanese term that in English means "death from overwork, said Japan has at least 54 such fatalities a year, including from heart attacks.
Japan’s “serious, conscientious and hard-working” people tend to value their relationships with their colleagues and form a bond with their companies, and Japanese TV shows and manga comics often focus on the workplace, said Tim Craig, the author of a book called “Cool Japan: Case Studies from Japan’s Cultural and Creative Industries.”
“Work is a big deal here. It’s not just a way to make money, although it is that, too,” said Craig, who previously taught at Doshisha Business School and founded editing and translation firm BlueSky Academic Services.
Some officials consider changing that mindset as crucial to maintaining a viable workforce amid Japan's nosediving birth rate. At the current rate, which is partly attributed to the country's job-focused culture, the working age population is expected to decline 40% to 45 million people in 2065, from the current 74 million, according to government data.
Proponents of the three-days-off model say it encourages people raising children, those caring for older relatives, retirees living on pensions and others looking for flexibility or additional income to remain in the workforce for longer.
Akiko Yokohama, who works at Spelldata, a small Tokyo-based technology company that allows employees to work a four-day schedule, takes Wednesdays off along with Saturdays and Sundays. The extra day off allows her to get her hair done, attend other appointments or go shopping.
“It’s hard when you aren’t feeling well to keep going for five days in a row. The rest allows you to recover or go see the doctor. Emotionally, it’s less stressful,” Yokohama said.
Her husband, a real estate broker, also gets Wednesdays off but works weekends, which is common in his industry. Yokohama said that allows the couple to go on midweek family outings with their elementary-school age child.
Fast Retailing Co., the Japanese company that owns Uniqlo, Theory, J Brand and other clothing brands, pharmaceutical company Shionogi & Co., and electronics companies Ricoh Co. and Hitachi also began offering a four-day workweek in recent years.
The trend even has gained traction in the notoriously consuming finance industry. Brokerage SMBC Nikko Securities Inc. started letting workers put in four days a week in 2020. Banking giant Mizuho Financial Group offers a three-day schedule option.
Critics of the government's push say that in practice, people put on four-day schedules often end up working just as hard for less pay.
But there are signs of change.
A annual Gallup survey that measures employee engagement ranked Japan as having among the least engaged workers of all nationalities surveyed; in the most recent survey, only 6% of the Japanese respondents described themselves as engaged at work compared to the global average of 23%.
That means relatively few Japanese workers felt highly involved in their workplace and enthusiastic about their work, while most were putting in their hours without investing passion or energy.
Kanako Ogino, president of Tokyo-based NS Group, thinks offering flexible hours is a must for filling jobs in the service industry, where women comprise most of the work force. The company, which operates karaoke venues and hotels, offers 30 different scheduling patterns, including a four-day workweek, but also taking long periods off in between work.
To ensure none of the NS Group's workers feel penalized for choosing an alternative schedule, Ogino asks each of her 4,000 employees twice a year how they want to work. Asserting individual needs can be frowned upon in Japan, where you are expected to sacrifice for the common good.
“The view in Japan was: You are cool the more hours you work, putting in free overtime,” Ogino said with a laugh. “But there is no dream in such a life.”



Heavy Snow in Poland Leaves Drivers Stranded in Tailbacks of up to 20 Km

Cars drive on a road during heavy snowfall in central Warsaw, Poland, 30 December 2025. (EPA)
Cars drive on a road during heavy snowfall in central Warsaw, Poland, 30 December 2025. (EPA)
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Heavy Snow in Poland Leaves Drivers Stranded in Tailbacks of up to 20 Km

Cars drive on a road during heavy snowfall in central Warsaw, Poland, 30 December 2025. (EPA)
Cars drive on a road during heavy snowfall in central Warsaw, Poland, 30 December 2025. (EPA)

Heavy snowfall in Poland caused tailbacks stretching as far as 20 km (12.43 miles) on a motorway between ​the capital Warsaw and the Baltic port city of Gdansk during the night, police said on Wednesday.

While the situation left hundreds of people trapped in their cars in freezing conditions, by the early hours of ‌Wednesday morning traffic ‌was moving again, ‌according ⁠to ​police.

"The ‌difficult situation began yesterday after 4 p.m., when the first trucks on the S7 route... began having trouble approaching the slopes," said Tomasz Markowski, a spokesperson for police in the northern city of ⁠Olsztyn.

"This led to a traffic jam stretching approximately ‌20 kilometers overnight." Deputy Infrastructure Minister ‍Stanislaw Bukowiec ‍told a press conference that nobody had ‍been hurt as a result of the difficult situation on the roads.

Anna Karczewska, a spokesperson for police in Ostroda, said officers had ​tried to help drivers who found themselves stuck. Ostroda lies on ⁠the highway about 40 km west of Olsztyn.

"We helped as much as we could, and we had coffee and hot tea for the drivers, which the Ostroda City Hall had prepared for us," she said.

State news agency PAP reported that there had also been some disruption to railways and airports, ‌but that services were returning to normal.


Infant Screen Exposure Shapes Long-Term Brain Changes and Teen Anxiety, Study Finds  

The study concluded that children exposed to high levels of screen time before age two are exposed to endure adolescent mental health. (The University of Queensland)
The study concluded that children exposed to high levels of screen time before age two are exposed to endure adolescent mental health. (The University of Queensland)
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Infant Screen Exposure Shapes Long-Term Brain Changes and Teen Anxiety, Study Finds  

The study concluded that children exposed to high levels of screen time before age two are exposed to endure adolescent mental health. (The University of Queensland)
The study concluded that children exposed to high levels of screen time before age two are exposed to endure adolescent mental health. (The University of Queensland)

Children exposed to high levels of screen time before age two showed changes in brain development that were linked to slower decision-making and increased anxiety by their teenage years, according to new study released by the Agency for Science, Technology and Research in Singapore.

Prepared in collaboration with the National University of Singapore (NUS) Yong Loo Lin School of Medicine, the study focuses on infancy, a period when brain development is most rapid and especially sensitive to environmental influences.

The amount and type of screen exposure in infancy are largely determined by parental and caregiver awareness and parenting practices, highlighting a critical window for early guidance and intervention, showed the study, published in eBioMedicine on Tuesday.

It said the researchers followed 168 children before age two and conducted brain scans at three time points (ages 4.5, 6, and 7.5), which allowed them to track how brain networks developed over time rather than relying on a single snapshot.

Children with higher infant screen time showed an accelerated maturation of brain networks responsible for visual processing and cognitive control.

The researchers suggest this may result from the intense sensory stimulation that screens provide. Notably, screen time measured at ages three and four did not show the same effects, underscoring why infancy is a particularly sensitive period.

The study showed that children with high screen exposure, the networks controlling vision and cognition specialized faster, before they had developed the efficient connections needed for complex thinking. This can limit flexibility and resilience, leaving the child less able to adapt later in life.

It said this premature specialization came at a cost: children with these altered brain networks took longer to make decisions during a cognitive task at age 8.5, suggesting reduced cognitive efficiency or flexibility.

Those with slower decision-making, in turn, reported higher anxiety symptoms at age 13. These findings suggest that screen exposure in infancy may have effects that extend well beyond early childhood, shaping brain development and behavior years later.

In a related study, the same team found that infant screen time is also associated with alterations in brain networks that govern emotional regulation — but that parent-child reading could counteract some of these brain changes.

Researchers found that their results give a biological explanation for why limiting screen time in the first two years is crucial.

“But it also highlights the importance of parental engagement, showing that parent-child activities, like reading together, can make a real difference,” said Asst Prof Tan Ai Peng, Clinician-Scientist at NUS, and the study's senior author.

The study concluded that children exposed to high levels of screen time before age two are exposed to endure adolescent mental health, particularly on cognitive performance and anxiety levels.


Indonesia Raises Alert for Mount Bur Ni Telong Volcano after Spike of Activity

Explosive activity concentrates at the north-east crater of the Mount Etna, as an eruption started on Dec. 24 continues, in Sicily, Italy, Monday Dec. 29, 2025. (AP Photo/Salvatore Allegra)
Explosive activity concentrates at the north-east crater of the Mount Etna, as an eruption started on Dec. 24 continues, in Sicily, Italy, Monday Dec. 29, 2025. (AP Photo/Salvatore Allegra)
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Indonesia Raises Alert for Mount Bur Ni Telong Volcano after Spike of Activity

Explosive activity concentrates at the north-east crater of the Mount Etna, as an eruption started on Dec. 24 continues, in Sicily, Italy, Monday Dec. 29, 2025. (AP Photo/Salvatore Allegra)
Explosive activity concentrates at the north-east crater of the Mount Etna, as an eruption started on Dec. 24 continues, in Sicily, Italy, Monday Dec. 29, 2025. (AP Photo/Salvatore Allegra)

Indonesian authorities have raised the alert level for the Mount Bur Ni Telong volcano in the country’s westernmost province of Aceh to its second highest following a series of increased activity and volcanic earthquakes, official said Wednesday.

The 2,624-meter (8,600-foot) stratovolcano in Aceh's Bener Meriah regency recorded at least seven earthquakes on Tuesday evening that were felt about five kilometers (three miles) away, while seismographs also detected seven shallow volcanic earthquakes along with 14 deep quakes and two tectonic quakes, said Lana Saria, the acting head of the Geological Agency at Energy and Mineral Resources Ministry.

She said based on the results of visual and instrumental monitoring which show the occurrence of increased volcanic activity for Mount Bur Ni Telong, scientists raised the alert level from the third to the second highest level Tuesday evening.

“Aftershocks following local tectonic events indicate magma activity is easily triggered by tectonic disturbances,” Saria said, adding that the increase in seismic activity has been ongoing since July and became more intense and shallow in the past two months.

According to The Associated Press, the agency's visual monitoring showed the volcano clearly visible with no crater smoke. However, she warned of possible eruption, including phreatic blasts and hazardous volcanic gases near areas with fumaroles and solfataras, openings in the Earth’s crust that emit steam and gases.

Authorities urged residents and visitors to stay at least 4 kilometers (2.4 miles) from the crater and avoid fumarole and solfatara zones during cloudy or rainy weather because gas concentrations can be life-threatening.

The heightened alert came as the Bener Meriah area is still recovering from catastrophic floods and landslides earlier this month that struck 52 cities and regencies on Sumatra island, leaving 1,141 people dead with 163 residents still missing and more than 7,000 injured, the National Disaster Management Agency said. In Bener Meriah alone, 31 people died and 14 are still missing after the floods and landslides hit the regency, disrupting access to remote villages and displacing more than 2,100 residents.

Local media said people living in three villages within a 2-kilometer (1.2-mile) radius from the crater are being evacuated as officials fear that heavy rains combined with volcanic activity could worsen conditions and complicate evacuation efforts.

Indonesia, an archipelago of more than 280 million people, has over 120 active volcanoes. It is prone to volcanic activity because it sits along the “Ring of Fire,” a horseshoe-shaped series of seismic fault lines around the Pacific Ocean.