World's Glaciers are Losing Record Ice as Global Temperatures Climb, UN Says

(FILES) Alpinists climb the "Voie royale", way to go to the Mont-Blanc to the top of the glacier of Tete Rousse, a 3.200 meter peak in the French Alps, on June 30, 2011. (Photo by JEAN-PIERRE CLATOT / AFP)
(FILES) Alpinists climb the "Voie royale", way to go to the Mont-Blanc to the top of the glacier of Tete Rousse, a 3.200 meter peak in the French Alps, on June 30, 2011. (Photo by JEAN-PIERRE CLATOT / AFP)
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World's Glaciers are Losing Record Ice as Global Temperatures Climb, UN Says

(FILES) Alpinists climb the "Voie royale", way to go to the Mont-Blanc to the top of the glacier of Tete Rousse, a 3.200 meter peak in the French Alps, on June 30, 2011. (Photo by JEAN-PIERRE CLATOT / AFP)
(FILES) Alpinists climb the "Voie royale", way to go to the Mont-Blanc to the top of the glacier of Tete Rousse, a 3.200 meter peak in the French Alps, on June 30, 2011. (Photo by JEAN-PIERRE CLATOT / AFP)

Glaciers around the globe are disappearing faster than ever, with the last three-year period seeing the largest glacial mass loss on record, according to a UNESCO report released on Friday.

The 9,000 gigatons of ice lost from glaciers since 1975 are roughly equivalent to "an ice block the size of Germany with the thickness of 25 meters," Michael Zemp, director of the Switzerland-based World Glacier Monitoring Service, said during a press conference announcing the report at the UN headquarters in Geneva.

The dramatic ice loss, from the Arctic to the Alps, from South America to the Tibetan Plateau, is expected to accelerate as climate change, caused by the burning of fossil fuels, pushes global temperatures higher. This would likely exacerbate economic, environmental and social problems across the world as sea levels rise and these key water sources dwindle.

The report coincides with a UNESCO summit in Paris marking the first World Day for Glaciers, urging global action to protect glaciers around the world, Reuters said.

Zemp said that five of the last six years registered the largest losses, with glaciers losing 450 gigatons of mass in 2024 alone.

The accelerated loss has made mountain glaciers one of the largest contributors to sea level rise, putting millions at risk of devastating floods and damaging water routes that billions of people depend on for hydroelectric energy and agriculture.

Stefan Uhlenbrook, the director of water and cryosphere at the World Meteorological Organization (WMO), said that about 275,000 glaciers remain globally which, along with the Antarctic and Greenland ice sheets, comprise about 70% of the world's freshwater.

"We need to advance our scientific knowledge, we need to advance through better observing systems, through better forecasts and better early warning systems for the planet and the people," Uhlenbrook said.

DANGERS AND DEITIES

About 1.1 billion people live in mountain communities, which suffer the most immediate impacts of glacier loss, due to the increasing risks with natural hazards and unreliable water sources. The remote locations and difficult terrains also make cheap fixes difficult to come by.

Rising temperatures are expected to worsen droughts in areas that rely on snowpack for freshwater, while increasing both the severity and frequency of hazards like avalanches, landslides, flash floods and glacial lake outburst floods (GLOFs).

One Peruvian farmer living downstream of a retreating glacier has taken the issue to court, suing German energy giant RWE for a portion of the glacial lake's flood defenses proportionate to its historic global emissions.

"The changes we see in the field are literally heartbreaking," glaciologist Heidi Sevestre, secretariat at the Arctic Monitoring and Assessment Program, told Reuters outside the UNESCO headquarters in Paris on Wednesday.

"Things in certain regions are happening actually much faster than we anticipated," Sevestre added, noting a recent trip to the Rwenzori Mountains, located in Uganda and the Democratic Republic of the Congo in East Africa, where glaciers are now expected to disappear by 2030.

Sevestre has worked with the region's indigenous Bakonzo communities who believe a deity called Kitasamba lives in the glaciers.

"Can you imagine the deep spiritual connection, this strong attachment they have towards the glaciers and what it might mean for them that their glaciers are disappearing?" Sevestre said.

Glacial melt in East Africa has led to increased local conflicts over water, according to the new UNESCO report, and while the impact on a global scale is minimal, the trickle of melting glaciers around the world is having a compounding impact.

Between 2000 and 2023, melting mountain glaciers have caused 18 millimeters of global sea level rise, about 1 mm per year. Every millimeter can expose up to 300,000 people to annual flooding, according to the World Glacier Monitoring Service.

"Billions of people are connected to glaciers, whether they know it or not, and that will require billions of people to protect them," Sevestre said.



ISS Crew Splashes Down on Earth After Medical Evacuation

FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
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ISS Crew Splashes Down on Earth After Medical Evacuation

FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)

Four International Space Station (ISS) crewmembers splashed down in the Pacific Ocean early Thursday, video footage from NASA showed, after a medical issue prompted their mission to be cut short.

American astronauts Mike Fincke and Zena Cardman, Russian cosmonaut Oleg Platonov and Japan's Kimiya Yui landed off the coast of San Diego about 12:41 am (0841 GMT), marking the first-ever medical evacuation from the ISS.


Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
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Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)

It is one of Wales' most-loved beauty spots - but the time of the so-called Lonely Tree being an Instagram star could be slowly coming to an end.

The birch tree's striking setting at Llyn Padarn in Eryri, also known as Snowdonia, draws photographers to capture the sight through the seasons, according to BBC.

But the local authority Cyngor Gwynedd has raised the prospect of the tree, which was planted around 2010, disappearing within the next decade or so.

A lack of nutrients in the soil means birch trees have “a relatively short lifespan” in the area, typically living for around 30 years, but the fact that The Lonely Tree is sometimes submerged in water means its time could be even shorter.

Thousands of walkers and photographers make their way there each year and the tree has many social media sites dedicated to it, including one with 3,500 members on Facebook.

Marc Lock from Bangor, Gwynedd, said: “The Lonely Tree holds a special place in my heart and that of my family.”

He added: “Nestled down by the Lonely Tree, it's a perfect spot for us to sit, reflect and soak in the breath-taking scenery. We often go paddleboarding there in the summer months.”

However, Lock said the area really became his sanctuary after his wife bought him a camera for Christmas and he took up photography.

It was the place he headed to straight away, and he returns regularly at various times of the day and throughout the seasons.

“It's my go-to spot whenever I have some free time and my camera in hand,” he added. “I can't imagine what I would do if anything devastating happened to it like that at the Sycamore Gap tree at Hadrian's Wall. It's simply unthinkable.”

The Sycamore Gap was a much-loved landmark beside Hadrian's Wall in Northumberland that also drew hikers and photographers from far and wide.

It was more than 100 years old and had been the scene of many proposals, with people making the trip there from around the world.

But it was cut down by vandals in September 2023, causing uproar, with thousands of people leaving tributes and posting messages about their love for the beauty spot.

Two men were jailed for four years and three months after admitting the illegal felling.

While maybe not quite as famous as the Sycamore Gap was, The Lonely Tree is every bit as special to those that hold it dear to their heart.


Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
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Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)

Most of us, at some point in our lives, have stood in the way of our own growth.

We make progress on a project, start to feel hopeful about a relationship, or finally get on track with a goal, and then we do something that undermines it.

We fall into a procrastination spiral, pick a fight, or simply quit; in doing so, we talk ourselves out of something that could potentially bring us happiness.

There’s a name for this kind of behavior: self-sabotage.

Dr. Mark Travers, an American psychologist with degrees from Cornell University and the University of Colorado Boulder, wrote an essay at Psychology Today about four well-studied reasons why people sabotage good things, based on research in psychology.

Avoiding blame

According to Travers, one of the most consistently researched patterns in self-sabotage comes from what psychologists call self-handicapping.

He said this is a behavior in which people create obstacles to their own success so that if they fail, they can blame external factors instead of internal ability.

A prime example comes from classic research in which researchers observed students who procrastinated studying for an important test. The ones who failed mostly attributed it to a lack of preparation rather than a lack of organization or discipline.

Self-handicapping is not simply laziness or whimsy. Rather, it is a strategy people use to protect their self-worth in situations where they might perform “poorly” or where they might be perceived as inadequate.

Fear of failure or success

People often think of the fear of failure as the main emotional driver behind self-sabotage.

But research points to the fear of success as an equal, yet less-talked-about engine of the phenomenon. Both fears can push people to undermine opportunities that are actually aligned with their long-term goals.

He said people who worry that failure will confirm their negative self-beliefs are more likely to adopt defensive avoidance tactics, like procrastination or quitting early.

Fear of success, though less widely discussed, operates in a similar fashion. What motivates this fear is the anxiety that comes with the consequences of success.

So, self-sabotaging success can be a way to stay within a comfort zone where expectations are familiar, even if that zone is unsatisfying.

Negative self-beliefs

Self-sabotage is tightly intertwined with how people view themselves. When someone doubts their worth, their ability, or their right to be happy, they may unconsciously act in ways that confirm those negative self-views.

Psychological theories help explain this.

Self-discrepancy theory proposes that people experience emotional discomfort when their actual self does not match their ideal self. This mismatch can lead to negative emotions such as shame, anxiety, or depression.

Coping with stress and anxiety

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or stretched thin, their nervous systems shift into protective modes. Instead of moving forward, they retreat, avoid, or defensively withdraw.

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. In situations of perceived threat, even if the threat is potential success or evaluation, people can default to behaviors that feel safer, even if they undermine long-term goals.