Year after Exodus, Silence Fills Panama Island Threatened by Sea

The evacuation of around 1,200 members of the Indigenous Guna community to a new life on the mainland was one of the first planned migrations in Latin America due to climate change. MARTIN BERNETTI / AFP
The evacuation of around 1,200 members of the Indigenous Guna community to a new life on the mainland was one of the first planned migrations in Latin America due to climate change. MARTIN BERNETTI / AFP
TT

Year after Exodus, Silence Fills Panama Island Threatened by Sea

The evacuation of around 1,200 members of the Indigenous Guna community to a new life on the mainland was one of the first planned migrations in Latin America due to climate change. MARTIN BERNETTI / AFP
The evacuation of around 1,200 members of the Indigenous Guna community to a new life on the mainland was one of the first planned migrations in Latin America due to climate change. MARTIN BERNETTI / AFP

Streets once filled with children's laughter have fallen silent on a Panamanian island where almost all residents left a year ago due to the threat of the sea swallowing their homes.

The evacuation of around 1,200 members of the Indigenous Guna community to a new life on the mainland was one of the first planned migrations in Latin America due to climate change.

The exodus from Gardi Sugdub in the Caribbean left those who remained with a sense of sadness, said Delfino Davies, who has a small museum on the island with spears, jars and animal bones.

"There are no friends left or children playing," he told AFP.

Gardi Sugdub now has the silence of a "dead island," he said.

Dusty desks and empty classrooms are all that remain of a school that once bustled with children.

Many of the island's wooden houses are padlocked.

"There's no one here. Sometimes I get sad when I'm here alone," Mayka Tejada, 47, said in the small store where she sells bananas, pumpkins, clothes, toys and notebooks.

Like Davies and about 100 others, she decided to stay.

But her mother and two children, aged 16 and 22, moved to one of the 300 houses built by the Panamanian government in a new neighborhood called Isber Yala on the mainland, a 15-minute boat ride away.

Gardi Sugdub, the size of around five football fields, is one of 49 inhabited islands in the Guna Yala archipelago -- also known as San Blas -- which scientists warn is in danger of disappearing by the end of the century.

'I'll die here'

Sitting in a hammock in her earthen-floor house filled with the aroma of medicinal herbs, 62-year-old Luciana Perez said she had no intention of leaving.

"I was born in Gardi and I'll die here. Nothing is sinking. Scientists don't know, only God," she said.

Perez said that she was not afraid because since she was a child she had seen big waves and rising waters flooding houses at times.

Steven Paton, a scientist at the Panama-based Smithsonian Tropical Research Institute, said climate change meant that sea levels were expected to rise by up to 80 centimeters.

"Most of the Guna Yala islands are about 50 centimeters above sea level," he told AFP. "They'll be underwater."

Ana Toni, CEO of the United Nations' COP30 climate conference, told AFP that the mass evacuation "shows the reality we already have to face on the planet."

Sidewalks, water, electricity

The arrival of the rainy season has left puddles dotting the dirt roads of Gardi Sugdub.

In contrast, in the new settlement of Isber Yala -- "land of loquats" in the Guna language -- the streets are paved and have sidewalks.

The nearly 50-square-meter (500-square-feet) concrete houses have flushing toilets and there is a plot of land to grow vegetables.

On Gardi Sugdub "we lived crowded together, and I had to go fetch water from the river in a small boat," said Magdalena Martinez, a 75-year-old retired teacher.

In Isber Yala, water is available for an hour in the morning, she said.

"I can fill the buckets. And I have electricity 24 hours a day," said Martinez, who lives with her granddaughter in the new neighborhood.

Tejada's children also have no regrets about leaving the island, she said.

"I miss them, but they're happy there. They have a place to play football and walk around," Tejada said.

While the island's school relocated to Isber Yala, its dilapidated clinic remained in Gardi Sugdub.

"Before, people came on foot. Now, they have to travel by land and sea to get here. There are fewer visitors," said 46-year-old doctor John Smith.

Some of the islanders divide their time between the two communities, while others visit occasionally to check on their homes.

This week, there will be more activity than normal: seven jars of chicha -- a fermented corn drink -- are ready for Isber Yala's first anniversary.

Martinez is looking forward to the celebration, even though it will be bittersweet.

Although she may not see it herself, "the islands will disappear because the sea will reclaim its territory," she said.



7 Drinks That Boost Your Brain Health Naturally

Green tea contains compounds beneficial for the brain (Reuters)
Green tea contains compounds beneficial for the brain (Reuters)
TT

7 Drinks That Boost Your Brain Health Naturally

Green tea contains compounds beneficial for the brain (Reuters)
Green tea contains compounds beneficial for the brain (Reuters)

Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages we consume on a daily basis.

Certain natural drinks contain nutrients and antioxidants that play an important role in supporting brain function, enhancing memory and concentration, and protecting against cognitive decline associated with aging.

Below are some of the most notable drinks that may help support brain health in a natural and simple way, according to the scientific website Verywell Health:

Green Tea

Green tea contains compounds with antioxidant and anti-inflammatory properties and has been studied for potential benefits related to metabolic health, aging, and immune support. Green tea has been widely studied for its effects on brain health. Regular consumption appears to be more beneficial than occasional use.

Green tea contains catechins, antioxidants that may reduce oxidative stress in the brain. It also provides L-theanine, an amino acid linked to improved attention and calm focus, especially when combined with small amounts of caffeine.

Coffee

Coffee is a major dietary source of antioxidants, and its effects on brain health have been widely studied.
In the short term, the caffeine in coffee works by inhibiting adenosine, a neurotransmitter that contributes to promoting drowsiness. This effect may temporarily improve alertness, reaction speed, and concentration.

Observational studies suggest that moderate coffee consumption, in the long term, may be associated with a reduced risk of age-related cognitive decline.

Blueberry Smoothies

Blueberries are rich in flavonoids, especially anthocyanins, which are plant compounds linked to brain health. Research indicates that regular consumption of blueberries may support memory, learning, and overall cognitive functions by helping to protect brain cells from oxidative stress and inflammation. Blending blueberries into smoothies or drinks helps retain many of their beneficial compounds while making them easy to consume regularly.

Beet Juice

Beetroot contains a combination of dietary nitrate, betalains, and polyphenols that may support brain health. Research suggests these compounds help improve blood flow, support antioxidant defenses, and influence processes involved in cognitive decline. Dietary nitrate from beetroot increases nitric oxide, which helps improve blood flow to the brain. Research suggests nitrate-rich foods may support brain blood flow and be linked to slower cognitive decline, while other beetroot compounds may help reduce oxidative stress and inflammation. Most studies are small, and more research is needed to confirm long-term benefits.

Turmeric Golden Milk

Turmeric contains curcumin, a plant compound with antioxidant and anti-inflammatory effects. Research suggests that curcumin may help protect brain cells by reducing inflammation and oxidative stress, which are associated with cognitive decline. Curcumin also affects pathways involved in memory and learning. However, it is poorly absorbed on its own, limiting the amount that reaches the brain.

Pomegranate Juice

Pomegranate juice is rich in polyphenols, plant compounds with powerful antioxidant effects. Research indicates that these compounds may help protect brain cells by reducing oxidative stress and inflammation, which are associated with cognitive decline and Alzheimer’s disease. Preliminary studies conducted on animals suggest that pomegranate compounds may also support healthy blood flow to the brain by increasing nitric oxide production. These effects combined may support brain function over time.

Omega-3-Fortified Drinks

Omega-3 fatty acids, especially docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are essential for normal brain function, as they help support communication between brain cells. Drinks fortified with DHA and EPA may help people increase their intake of these important fats.


Qassim Falcons Festival Concludes with Record Attendance

Photo by SPA
Photo by SPA
TT

Qassim Falcons Festival Concludes with Record Attendance

Photo by SPA
Photo by SPA

The Qassim Falcons Festival concluded yesterday in Al-Asyah Governorate, with 675 falconers from various Arab countries and over 20,000 visitors and 15 local families attending, contributing to the festival’s economic and social activities, SPA reported.

This edition of the festival featured numerous competitions and programs that attracted falconry enthusiasts and reinforced its status as one of the region’s premier heritage events.


Ethiopia Must Suspend Biggest Gold Mine over Toxic Chemicals

Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo
Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo
TT

Ethiopia Must Suspend Biggest Gold Mine over Toxic Chemicals

Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo
Mine workers stand underground at Gold Fields' South Deep mine, south-west of Johannesburg, South Africa October 12, 2022. REUTERS/Siphiwe Sibeko/File Photo

Work at Ethiopia's largest gold mine must be suspended to protect nearby children from the toxic chemicals it has released into the soil, Human Rights Watch (HRW) said Thursday.

Operations at the Lega Dembi mine, around 500 kilometres (310 miles) south of the capital Addis Ababa, were halted by authorities in 2018 following protests from locals over pollution.

The government promised to reopen the mine only after environmental concerns had been addressed, but did so in 2021 "without public announcement" and "quashed publication of a government health study", said HRW in a statement.

The rights group said several studies had revealed high concentrations of toxic chemicals including cadmium, mercury, lead and arsenic.

Residents had "for years complained about serious health impacts, including children born with long-term health conditions, miscarriages, and stillbirths".

The campaign group urged the UN Committee on the Rights of the Child, due to meet soon, to press Ethiopia to suspend mining operations and "ensure victims of abuse are provided effective remedy, including compensation, medical care, and access to justice".

The Ethiopian government did not respond to a request for comment from AFP.

Ethiopia, the continent's second most populous country with some 130 million inhabitants, is regularly criticised by NGOs for human rights abuses.

But mining is crucial to a country in which more than 40 percent live below the poverty line, with gold exports generating $2.1 billion in the first nine months of 2024, according to the latest figures from the mining ministry.