Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)
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Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)

“The new normal,” Danny Welbeck smiles as Brighton’s production manager makes some final adjustments to the Zoom video screen. Interviewing footballers remotely through a little rectangle: another of those subtle little reminders of the passing of time, of just how much has changed in the blink of an eye.

Here is another: last month, Welbeck turned 30. At his best he was a vision: a streak of searing pace and a capsule of pure potential, a Premier League champion at 22. There was the big breakthrough at Manchester United, the backheel against Sweden at Euro 2012, the towering header against Real Madrid at the Bernabéu. In 2014 Arsène Wenger famously snapped him up on deadline day while in Rome meeting the Pope. How did that guy – Dat Guy – turn 30?

“Yeah, thanks for reminding us,” he chuckles. “It’s not always great to dwell on the past. You’ve got to look forward. See how you can improve. See the positives in every situation. And that’s what I’m doing.”

As he rebuilds his career with a short-term contract on the south coast, there are plenty of positives to build on. An encouraging early start. A brilliant goal against Aston Villa. An exciting young team in need of a cutting edge, some experience, some big-game class. The pace is still there, he insists, even if he is now one of the grand old men of the dressing room. “There are a lot of players that are younger than me,” he grins. “But whether they’re quicker than me … I’m not too sure about that. Maybe Tariq [Lamptey].”

And in any case, Welbeck has plenty of reasons not to want to dwell on the past. For one thing, there are the injuries that cut him down since 2015. First the right knee (10 months). Then the left knee (eight months). Then a broken ankle (nine months). Then a hamstring injury at Watford last autumn (four months). Then of course, the world stopped. At the end of which, he has completed 90 minutes in the Premier League only 15 times in six years.

“There’s been a lot of trials and setbacks,” he says. “And even though it’s really, really hard … you’ve got to be resilient. I’ve got a great group of friends and family around me. They obviously know how much I love playing football. So for them to see me not doing that, it is … really tough.”

Even during the long months of absence, when he could barely leave his house, let alone kick a ball, Welbeck strove for improvement. He went back and analyzed his old games on tape. He read voraciously: Relentless by Tim Grover, the former NBA trainer who worked with Michael Jordan, was a particular favorite. Above all, he tried to stay grounded, to keep a healthy sense of perspective in a world of suffering.

“Obviously when you’re in this situation, you think a bit selfishly,” he admits. “‘Why am I in this position?’ Stuff like that. But at the end of the day, there’s a lot of people out there in a much worse position. So you’ve got to channel your mind to think about the positives, however hard it may be.”

And yet, even though he is surely nearer the end than the beginning, even though there remains a sense of pathos to Welbeck’s career – the rotten luck, the worlds not conquered, the trophies not won – he will hear none of it. You get written off quickly in this business, and though it is only a couple of years since Welbeck was first choice at Arsenal and part of Gareth Southgate’s England squad, he now has to prove himself all over again: to fight the perception that he is more than a bag of treasured memories.

Was there ever a trace of doubt? That after all the setbacks, all the rehab, he might never get back to where he wanted to be? “You always have that initial thought,” he says. “That this is going to be really tough. Fortunately, I’m blessed to be young, fit and healthy. And once you get back out on to the pitch, everything’s monitored these days. You get to see the levels you’re at, the numbers you’re producing in training.”

Welbeck had kept himself in fine shape over the summer. Though he left Watford by mutual consent at the end of last season and was technically a free agent, he carried on working with the club’s fitness coaches while he waited for an offer that would tempt him. It came from Brighton, with Dan Ashworth, the technical director who knew Welbeck from his time working with England, key to the deal. “There were offers from elsewhere,” Welbeck says. “But Brighton sold the football to me, along with the coach and the people around the club. It’s structured very well.”

Under Graham Potter’s management Brighton have made small but significant steps forward. They play attractive passing football and have one of the best pressing games in the Premier League. On expected goals, they are sixth in the table. “He’s a great coach,” says Welbeck. “Tactically he brings a lot to the table. Approaching matches, no stone is left unturned. We know how we want to play, and how we’re going to attack opponents.”

What has so often held them back since winning promotion in 2017 is the ability to convert promising positions into goals. That, in theory, is where Welbeck comes in. Though Welbeck’s scoring record has been modest – partly due to playing much of his career on the wing – his arrival has allowed Brighton to switch to 3-5-2, with Welbeck combining with Neal Maupay or Aaron Connolly to offer more options in the final third. “When you’ve got a partner, you always look to combine,” he says. “Once the ball goes into Neal I’m always trying to make myself spare: give him someone to bounce off, a one-two, that sort of thing.”

We talk a little about styles of play. What makes an attractive style, and who does he enjoy watching today? “Winning is the most important thing,” he insists. “And then it’s how you win. The pressing style of teams like Liverpool and Bayern Munich is a joy to watch. To see how everybody combines as a team, and they move together so efficiently. Everybody knows their job. To have that enthusiasm and energy, that togetherness: that’s something I enjoy.”

Premier League football in 2020 can often feel a little harder to love than it used to: a game played in empty stadiums, refereed in darkened rooms, largely sealed off from the world outside. And yet, when you hear Welbeck talking about his unquenchable passion for a game that has been so cruel to him, you grasp the other side of the equation: football as salvation, redemption, a pure and brilliant thing in a world of new normals and old uncertainties.

“I just love playing football,” he says with a beautiful economy. “Once you’ve got the football at your feet, and you’re on the pitch, and you’re up against somebody. That’s the joy of the game.”

The Guardian Sport



Spurs Survive as Guardiola, Salah Say Premier League Farewells

 24 May 2026, United Kingdom, Liverpool: Liverpool's Mohamed Salah applauds the fans following the English Premier League soccer match between Liverpool and Brentford at Anfield. (Peter Byrne/PA Wire/dpa)
24 May 2026, United Kingdom, Liverpool: Liverpool's Mohamed Salah applauds the fans following the English Premier League soccer match between Liverpool and Brentford at Anfield. (Peter Byrne/PA Wire/dpa)
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Spurs Survive as Guardiola, Salah Say Premier League Farewells

 24 May 2026, United Kingdom, Liverpool: Liverpool's Mohamed Salah applauds the fans following the English Premier League soccer match between Liverpool and Brentford at Anfield. (Peter Byrne/PA Wire/dpa)
24 May 2026, United Kingdom, Liverpool: Liverpool's Mohamed Salah applauds the fans following the English Premier League soccer match between Liverpool and Brentford at Anfield. (Peter Byrne/PA Wire/dpa)

Tottenham secured Premier League survival on a dramatic final day of the season on Sunday as West Ham's 14-year stay in the top division came to an end.

Spurs kicked off against Everton needing, realistically, only a draw to avoid relegation for the first time since 1977 -- as they sat two points clear of the Hammers with a significantly better goal difference.

Joao Palhinha released the mounting pressure at the Tottenham Hotspur Stadium just before half-time, poking home after his header thundered back off a post.

The Portugal midfielder was mobbed by his teammates as head coach Roberto De Zerbi sprinted down the touchline, turning to celebrate with ecstatic fans in the London sunshine.

That goal left Nuno Espirito Santo's West Ham, then drawing 0-0 with Leeds, needing a favour from Everton, even if they went on to win their match.

Just a few miles away, at the London Stadium, Valentin Castellanos gave West Ham some hope midway through the second half as he fired the Irons in front.

Jarrod Bowen and Callum Wilson made it 3-0 at the full-time whistle but it was too little too late for the Hammers as a nervy Spurs held on to secure all three points.

Spurs have enjoyed a mini-revival in recent weeks under De Zerbi, who arrived in late March as the club's third manager of the season.

Relegation would have been financially disastrous for the ninth-richest club in world, who won the Europa League last season under former boss Ange Postecoglou.

The Hammers, who were promoted to the English top division in 2012, will join Burnley and Wolves in the Championship next season.

- Pep farewell -

Manchester City boss Pep Guardiola walked out at the Etihad for the final time as manager after a decade of almost unbroken success, with newly crowned Europa League winners Aston Villa the visitors.

The Catalan on Friday confirmed reports that he was leaving the club after 10 years in charge, with six Premier League titles and the Champions League in his huge collection of silverware.

A huge banner rippled over the heads of the fans bearing a giant image of Guardiola, with the messages "Game Changer" and "History Maker".

There were smaller banners either side to mark the departures of long-serving defender John Stones and midfielder Bernardo Silva.

Antoine Semenyo gave the home side the lead but Ollie Watkins, named this week in England's World Cup squad, scored twice to secure fourth spot in the table for Villa.

Elsewhere on a day of significant departures, Mohamed Salah and Andy Robertson revelled in a party atmosphere at Anfield as they said farewell to the club.

Just a week ago Salah, 33, undermined Liverpool boss Arne Slot when he called for a return to the "heavy metal football" played under former boss Jurgen Klopp.

But Slot included the "Egyptian King" -- third on the list of Liverpool's all-time goalscorers -- in his starting line-up alongside Scotland defender Robertson.

Banners in the crowd celebrated both players, one saying "Thank you legends". Another said: "We Have Gone From Great To Glory. Salah Is Our King".

A 1-1 draw meant that Liverpool finish fifth in the table -- a stark comedown after last season's Premier League title triumph.

Ten-man Chelsea lost 2-1 at Sunderland, meaning that newly appointed boss Xabi Alonso will have no European football when he is at the helm next season.

Sunderland and Bournemouth have qualified for the Europa League while Brighton will be in the UEFA Conference League.

There was a party atmosphere at Selhurst Park, where champions Arsenal made nine changes ahead of next week's Champions League final against Paris Saint-Germain.

Crystal Palace players gave Mikel Arteta's men a guard of honor before kick-off to mark their Premier League triumph.

The Gunners, who beat Conference League finalists Palace 2-1, sealed their first English league title since 2004 earlier this week after City could only draw at Bournemouth.

On the south coast, Manchester United captain Bruno Fernandes set a new outright record of 21 assists in a single Premier League season when he set up Patrick Dorgu's goal in a 3-0 win at Brighton.


Zverev in Cruise Control as French Open Starts Under Blazing Sun

Germany's Alexander Zverev celebrates after winning his men's singles match against France's Benjamin Bonzi on day 1 of the French Open tennis tournament on Court Philippe-Chatrier at the Roland-Garros Complex in Paris on May 24, 2026. (AFP)
Germany's Alexander Zverev celebrates after winning his men's singles match against France's Benjamin Bonzi on day 1 of the French Open tennis tournament on Court Philippe-Chatrier at the Roland-Garros Complex in Paris on May 24, 2026. (AFP)
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Zverev in Cruise Control as French Open Starts Under Blazing Sun

Germany's Alexander Zverev celebrates after winning his men's singles match against France's Benjamin Bonzi on day 1 of the French Open tennis tournament on Court Philippe-Chatrier at the Roland-Garros Complex in Paris on May 24, 2026. (AFP)
Germany's Alexander Zverev celebrates after winning his men's singles match against France's Benjamin Bonzi on day 1 of the French Open tennis tournament on Court Philippe-Chatrier at the Roland-Garros Complex in Paris on May 24, 2026. (AFP)

French Open dark horse Alexander Zverev started his Roland Garros campaign with a meticulous 6-3 6-4 6-2 first-round demolition of France's Benjamin Bonzi in searing heat on Sunday.

The 2024 runner-up and three-time semi-finalist, who is chasing his maiden Grand Slam title, never allowed the world number 95 into the contest on court Philippe Chatrier as he set up a second-round meeting with Tomas Machac ‌of Czech ‌Republic.

"Very good start to the tournament, ‌it's ⁠always good to ⁠start with a win in straight sets especially against Benjamin who can be a tricky opponent," the German second seed said.

The two-week tournament started under blazing sun as fans in Panama hats streamed into Roland Garros, which felt more like ⁠the Riviera than claycourt grind as ‌alleys echoed with a ‌violin rendition of Coldplay's "Viva la Vida" and other soft-rock staples. ‌

With temperatures expected to exceed 30 degrees ‌Celsius (86 Fahrenheit), Russian Karen Khachanov, seeded 13, dispatched French hope Arthur Gea on Court Suzanne Lenglen before 11th-seeded Swiss Belinda Bencic downed Sinja Kraus of Austria.

The claycourt Grand ‌Slam suffered two major withdrawals as twice champion Carlos Alcaraz pulled out ⁠last month ⁠with a wrist injury and much-hyped local favorite Arthur Fils also withdrew injured on Saturday.

Italian Jannik Sinner, the world number one, is the heavy favorite in the men’s draw, while the women’s draw seems wide open.

Serbian Novak Djokovic, chasing a record-breaking 25th Grand Slam title, opens his campaign against big-serving Frenchman Giovanni Mpetshi Perricard later on Sunday.

Russian eighth seed Mirra Andreeva will be the highest seeded woman in action when she takes on French wildcard Fiona Ferro.


De Zerbi Vows to Stay at Tottenham Even if Side Relegated

Football - Premier League - Chelsea v Tottenham Hotspur - Stamford Bridge, London, Britain - May 19, 2026 Tottenham Hotspur manager Roberto De Zerbi during the warm up before the match. (Action Images via Reuters)
Football - Premier League - Chelsea v Tottenham Hotspur - Stamford Bridge, London, Britain - May 19, 2026 Tottenham Hotspur manager Roberto De Zerbi during the warm up before the match. (Action Images via Reuters)
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De Zerbi Vows to Stay at Tottenham Even if Side Relegated

Football - Premier League - Chelsea v Tottenham Hotspur - Stamford Bridge, London, Britain - May 19, 2026 Tottenham Hotspur manager Roberto De Zerbi during the warm up before the match. (Action Images via Reuters)
Football - Premier League - Chelsea v Tottenham Hotspur - Stamford Bridge, London, Britain - May 19, 2026 Tottenham Hotspur manager Roberto De Zerbi during the warm up before the match. (Action Images via Reuters)

Tottenham Hotspur manager ‌Roberto De Zerbi reiterated his commitment to the relegation-threatened Premier League club, saying he would stay on even if they were to drop into the second tier of English football.

Tottenham are two points above West Ham United in the final relegation spot, and a home draw with Everton on Sunday in ‌their final league ‌game of the season ‌would ⁠almost certainly be ⁠enough to ensure their survival, as the North London club have a superior goal difference.

However, if they lose to Everton and West Ham beat Leeds United, Tottenham could be relegated from the ⁠top flight for the first ‌time since 1977.

In ‌April, De Zerbi said he would remain ‌in charge of the club next ‌season regardless of results. When asked on Friday if he would stick to his word, the Italian told reporters: "Yeah, I confirm everything.

“It’s ‌still an honor to be a coach for Tottenham, even if ⁠on ⁠Sunday we play for the relegation fight, it’s not a problem. I consider football something more than the (league) table...

"We are fighting for something very important for everyone. It is football. But we have enough quality. To attack the pressure, you have to find the valor inside of yourself, to understand the situation and force yourself to give your best."