Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)
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Danny Welbeck: It’s Not Great to Dwell on the Past. You’ve Got to Look Forward

Danny Welbeck. (Getty Images)
Danny Welbeck. (Getty Images)

“The new normal,” Danny Welbeck smiles as Brighton’s production manager makes some final adjustments to the Zoom video screen. Interviewing footballers remotely through a little rectangle: another of those subtle little reminders of the passing of time, of just how much has changed in the blink of an eye.

Here is another: last month, Welbeck turned 30. At his best he was a vision: a streak of searing pace and a capsule of pure potential, a Premier League champion at 22. There was the big breakthrough at Manchester United, the backheel against Sweden at Euro 2012, the towering header against Real Madrid at the Bernabéu. In 2014 Arsène Wenger famously snapped him up on deadline day while in Rome meeting the Pope. How did that guy – Dat Guy – turn 30?

“Yeah, thanks for reminding us,” he chuckles. “It’s not always great to dwell on the past. You’ve got to look forward. See how you can improve. See the positives in every situation. And that’s what I’m doing.”

As he rebuilds his career with a short-term contract on the south coast, there are plenty of positives to build on. An encouraging early start. A brilliant goal against Aston Villa. An exciting young team in need of a cutting edge, some experience, some big-game class. The pace is still there, he insists, even if he is now one of the grand old men of the dressing room. “There are a lot of players that are younger than me,” he grins. “But whether they’re quicker than me … I’m not too sure about that. Maybe Tariq [Lamptey].”

And in any case, Welbeck has plenty of reasons not to want to dwell on the past. For one thing, there are the injuries that cut him down since 2015. First the right knee (10 months). Then the left knee (eight months). Then a broken ankle (nine months). Then a hamstring injury at Watford last autumn (four months). Then of course, the world stopped. At the end of which, he has completed 90 minutes in the Premier League only 15 times in six years.

“There’s been a lot of trials and setbacks,” he says. “And even though it’s really, really hard … you’ve got to be resilient. I’ve got a great group of friends and family around me. They obviously know how much I love playing football. So for them to see me not doing that, it is … really tough.”

Even during the long months of absence, when he could barely leave his house, let alone kick a ball, Welbeck strove for improvement. He went back and analyzed his old games on tape. He read voraciously: Relentless by Tim Grover, the former NBA trainer who worked with Michael Jordan, was a particular favorite. Above all, he tried to stay grounded, to keep a healthy sense of perspective in a world of suffering.

“Obviously when you’re in this situation, you think a bit selfishly,” he admits. “‘Why am I in this position?’ Stuff like that. But at the end of the day, there’s a lot of people out there in a much worse position. So you’ve got to channel your mind to think about the positives, however hard it may be.”

And yet, even though he is surely nearer the end than the beginning, even though there remains a sense of pathos to Welbeck’s career – the rotten luck, the worlds not conquered, the trophies not won – he will hear none of it. You get written off quickly in this business, and though it is only a couple of years since Welbeck was first choice at Arsenal and part of Gareth Southgate’s England squad, he now has to prove himself all over again: to fight the perception that he is more than a bag of treasured memories.

Was there ever a trace of doubt? That after all the setbacks, all the rehab, he might never get back to where he wanted to be? “You always have that initial thought,” he says. “That this is going to be really tough. Fortunately, I’m blessed to be young, fit and healthy. And once you get back out on to the pitch, everything’s monitored these days. You get to see the levels you’re at, the numbers you’re producing in training.”

Welbeck had kept himself in fine shape over the summer. Though he left Watford by mutual consent at the end of last season and was technically a free agent, he carried on working with the club’s fitness coaches while he waited for an offer that would tempt him. It came from Brighton, with Dan Ashworth, the technical director who knew Welbeck from his time working with England, key to the deal. “There were offers from elsewhere,” Welbeck says. “But Brighton sold the football to me, along with the coach and the people around the club. It’s structured very well.”

Under Graham Potter’s management Brighton have made small but significant steps forward. They play attractive passing football and have one of the best pressing games in the Premier League. On expected goals, they are sixth in the table. “He’s a great coach,” says Welbeck. “Tactically he brings a lot to the table. Approaching matches, no stone is left unturned. We know how we want to play, and how we’re going to attack opponents.”

What has so often held them back since winning promotion in 2017 is the ability to convert promising positions into goals. That, in theory, is where Welbeck comes in. Though Welbeck’s scoring record has been modest – partly due to playing much of his career on the wing – his arrival has allowed Brighton to switch to 3-5-2, with Welbeck combining with Neal Maupay or Aaron Connolly to offer more options in the final third. “When you’ve got a partner, you always look to combine,” he says. “Once the ball goes into Neal I’m always trying to make myself spare: give him someone to bounce off, a one-two, that sort of thing.”

We talk a little about styles of play. What makes an attractive style, and who does he enjoy watching today? “Winning is the most important thing,” he insists. “And then it’s how you win. The pressing style of teams like Liverpool and Bayern Munich is a joy to watch. To see how everybody combines as a team, and they move together so efficiently. Everybody knows their job. To have that enthusiasm and energy, that togetherness: that’s something I enjoy.”

Premier League football in 2020 can often feel a little harder to love than it used to: a game played in empty stadiums, refereed in darkened rooms, largely sealed off from the world outside. And yet, when you hear Welbeck talking about his unquenchable passion for a game that has been so cruel to him, you grasp the other side of the equation: football as salvation, redemption, a pure and brilliant thing in a world of new normals and old uncertainties.

“I just love playing football,” he says with a beautiful economy. “Once you’ve got the football at your feet, and you’re on the pitch, and you’re up against somebody. That’s the joy of the game.”

The Guardian Sport



No Big Bayern Changes Ahead of Klassiker Despite Coach Kompany Absence, Danks Says

Football - DFB Cup - Second Round - Bayern Munich v FC Magdeburg - Allianz Arena, Munich, Germany - October 28, 2026 Bayern Munich assistant coach Aaron Danks reacts. (Reuters)
Football - DFB Cup - Second Round - Bayern Munich v FC Magdeburg - Allianz Arena, Munich, Germany - October 28, 2026 Bayern Munich assistant coach Aaron Danks reacts. (Reuters)
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No Big Bayern Changes Ahead of Klassiker Despite Coach Kompany Absence, Danks Says

Football - DFB Cup - Second Round - Bayern Munich v FC Magdeburg - Allianz Arena, Munich, Germany - October 28, 2026 Bayern Munich assistant coach Aaron Danks reacts. (Reuters)
Football - DFB Cup - Second Round - Bayern Munich v FC Magdeburg - Allianz Arena, Munich, Germany - October 28, 2026 Bayern Munich assistant coach Aaron Danks reacts. (Reuters)

Bayern Munich will ‌not be making changes or preparing any differently for Saturday's Bundesliga Klassiker against Dortmund despite the absence of coach Vincent Kompany, assistant coach Aaron Danks said on Friday.

Kompany was discharged from hospital on Wednesday following his collapse in training last week due to a meningeal irritation but he is expected to be out for some time to recover. Danks is in charge for the second game after ‌their German Cup ‌win over Magdeburg this week.

The ‌Belgian ⁠coach had been rushed ⁠to hospital last week after collapsing during a second-team training session. He had been nursing a virus in the days before.

"We want the players to go out and show who they are," Danks told a press conference in Munich. "No big changes, ⁠no big differences for us. We will ‌be ready and super ‌competitive."

"There is a difference (in coaching). Vinnie did not want ‌his assistant coaches to be mini-Vinnies. We are ‌all different, but we complement each other," Danks said.

Bayern are top in the Bundesliga, ahead of Dortmund only on goal difference. They travel to Madrid to face Atletico ‌in the Champions League on Tuesday, with Danks, who has been in his ⁠position ⁠since 2024, expected to be in charge for at least the coming few games.

"What happened with Vinnie is difficult to prepare for," said Max Eberl, Bayern board member for sport. "What we said at the start of his illness is that we have a coaching staff. Vinnie is up front with a big personality but there is a whole team."

"It is nothing new for the lads. It is not a situation we could have planned for, but we have seamlessly made the transition."


Ailing Kimi Antonelli Nears F1 Title in Mexico and Will Make History as Youngest Champion

 Formula One F1 - Mexico City Grand Prix - Autodromo Hermanos Rodriguez, Mexico City, Mexico - October 29, 2026 Fans with cardboard cut-outs of Mercedes' Andrea Kimi Antonelli ahead of the Mexico City Grand Prix. (Reuters)
Formula One F1 - Mexico City Grand Prix - Autodromo Hermanos Rodriguez, Mexico City, Mexico - October 29, 2026 Fans with cardboard cut-outs of Mercedes' Andrea Kimi Antonelli ahead of the Mexico City Grand Prix. (Reuters)
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Ailing Kimi Antonelli Nears F1 Title in Mexico and Will Make History as Youngest Champion

 Formula One F1 - Mexico City Grand Prix - Autodromo Hermanos Rodriguez, Mexico City, Mexico - October 29, 2026 Fans with cardboard cut-outs of Mercedes' Andrea Kimi Antonelli ahead of the Mexico City Grand Prix. (Reuters)
Formula One F1 - Mexico City Grand Prix - Autodromo Hermanos Rodriguez, Mexico City, Mexico - October 29, 2026 Fans with cardboard cut-outs of Mercedes' Andrea Kimi Antonelli ahead of the Mexico City Grand Prix. (Reuters)

Kimi Antonelli arrived in Mexico with the Formula 1 title well within his grasp. Despite a viral infection which was keeping him away from the track, he is set to be crowned the youngest champion in the sport’s history on Sunday.

Antonelli missed Thursday's media session while recovering, but Mercedes expects him back for Friday's first practice session for the Mexico City Grand Prix.

To secure the title and break the record set by Sebastian Vettel — the youngest champion to date at 23 in 2010 — Antonelli needs only to finish ninth or better.

Antonelli wants to seal the deal with another big result, but he could also do it without scoring another point, if someone other than Lewis Hamilton or George Russell wins Sunday's race.

“I’m very excited. I would love to clinch the title in style with a great result,” Antonelli said after taking his ninth win of the season in Texas last week. “That’s the mindset. That’s always the mindset, and that’s what it will be from now until the end of the season. “I’m just going to try to enjoy every moment because they’re moments that will always be remembered.”

Antonelli can also become the first Italian driver to win the title since Alberto Ascari in 1953. Mercedes can clinch the constructors' title on Sunday for the first time since 2021 — though that would need a big points haul for Antonelli and Russell, combined with a disastrous race for second-place Ferrari.

Mercedes hit the ground running under this season's new regulations, with George Russell’s victory at the season-opening Australian Grand Prix.

Defying predictions this would be Russell's year, Antonelli surged ahead by winning five consecutive races as his teammate faded. Russell struggled to explain his lack of pace after finishing eighth in Austin last week.

“I think, at least in terms of my own approach, we’re not like boxers in a ring fighting directly against someone else,” Russell said of his relationship with Antonelli. “We’re essentially competing against ourselves. It’s the work and preparation you put in personally that makes the difference to a good performance”.

The Cadillac dilemma

Colton Herta will take the wheel of Valtteri Bottas’s Cadillac for Friday's first practice, with Bottas' future still unclear.

Cadillac has yet to score a point since joining F1 this year, and its debut season has included some painful learning experiences including a long-running problem with the brakes overheating.

Sergio Pérez recently signed a two-year contract extension through 2029, but Cadillac has yet to confirm whether Bottas will stay with him. Herta would give the American team an American driver, but the former IndyCar prodigy has had a disappointing year in Formula 2 and is just 19th in the standings.

“I think he is doing a good job. He is bringing good feedback to the team, good information, which is all that we need of him,” Pérez said of Herta on Thursday. “Obviously, it’s very difficult to showcase your speed or your true level during FP1 sessions. But now that he’s had a bit more time in the car, we’re starting to see more of his speed.”

Pérez, who reaches the milestone of 300 Grand Prix starts on Sunday, declined to express a preference.

“Obviously, it’s not my decision; it’s up to Marcin (Budkowski, team principal) to decide who they want in the car,” Pérez added. “I’m also working really well with Valtteri. I think he’s been quite unlucky in a few races. It’s not an easy decision for the team.”

The altitude factor

The 2,240-meter (7,350-foot) altitude above sea level in Mexico City will pose a challenge for participants in the Mexico City Grand Prix. According to Mercedes’ Russell, the Ferrari team could have an advantage.

At this altitude, thin air starves the engines of oxygen, resulting in a loss of power, and makes it more difficult to prevent vehicle components, such as the brakes, from overheating.

“It’s going to be very interesting,” said Russell. “I think turbo lag is going to be a major factor for many teams this weekend. It’s no secret that teams like Ferrari use a smaller turbo than most, so they likely have a significant advantage in this regard.”


CAF Reverses Decision, Keeps AFCON Biennial

Senegal v Egypt - Olembe Stadium, Yaounde, Cameroon - February 6, 2022 General view of the Africa Cup of Nations trophy on display before the final match. (Reuters)
Senegal v Egypt - Olembe Stadium, Yaounde, Cameroon - February 6, 2022 General view of the Africa Cup of Nations trophy on display before the final match. (Reuters)
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CAF Reverses Decision, Keeps AFCON Biennial

Senegal v Egypt - Olembe Stadium, Yaounde, Cameroon - February 6, 2022 General view of the Africa Cup of Nations trophy on display before the final match. (Reuters)
Senegal v Egypt - Olembe Stadium, Yaounde, Cameroon - February 6, 2022 General view of the Africa Cup of Nations trophy on display before the final match. (Reuters)

The Africa ‌Cup of Nations will be held every two years, not four as was planned, governing body the Confederation of African Football (CAF) announced on Thursday after reversing an earlier decision.

AFCON has traditionally been staged every two years, but CAF's surprise decision last December to move to a four-year cycle was not widely welcomed.

"The Confederation of African Football (CAF) Executive Committee today ‌unanimously decided that ‌the CAF Africa Cup of ‌Nations ⁠will return to ⁠taking place every Two Years," CAF said in a statement.

Under the previous plan, AFCON would have moved to a four-year cycle, with the proposed CAF Nations League becoming the continent's biennial competition.

CAF President Patrice Motsepe ⁠said at a strategy conference in ‌Cape Verde earlier ‌this month that the organization was considering returning AFCON ‌to a two-year cycle.

CAF said the ‌Nations League would take years to generate enough revenue to sustain African football.

"The decision by the CAF Executive Committee to reinstate the organization of the ‌AFCON every two years aims to advance, protect and promote the interests ⁠of ⁠African football and the 54 CAF Member Associations, as well as those of African players playing for clubs outside the continent," Motsepe said in a statement.

Kenya, Tanzania and Uganda will co-host the next edition in 2027, with subsequent tournaments to be held in 2028, 2031 and 2033.

There will be no AFCON in 2030, with CAF maintaining its tradition of not staging the tournament in a World Cup year.