Spanish Extreme Athlete Emerges into Daylight after 500 Days Living in Cave

Beatriz Flamini, Spanish mountaineer who has been isolated 500 days in a cave in southern Spain, is seen leaving the cave and hugging teammates in Motril, Spain April 14, 2023 in this screen grab taken from a handout video. (Forta/Handout via Reuters)
Beatriz Flamini, Spanish mountaineer who has been isolated 500 days in a cave in southern Spain, is seen leaving the cave and hugging teammates in Motril, Spain April 14, 2023 in this screen grab taken from a handout video. (Forta/Handout via Reuters)
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Spanish Extreme Athlete Emerges into Daylight after 500 Days Living in Cave

Beatriz Flamini, Spanish mountaineer who has been isolated 500 days in a cave in southern Spain, is seen leaving the cave and hugging teammates in Motril, Spain April 14, 2023 in this screen grab taken from a handout video. (Forta/Handout via Reuters)
Beatriz Flamini, Spanish mountaineer who has been isolated 500 days in a cave in southern Spain, is seen leaving the cave and hugging teammates in Motril, Spain April 14, 2023 in this screen grab taken from a handout video. (Forta/Handout via Reuters)

A 50-year-old Spanish extreme athlete who spent 500 days living 70-meters (230 feet) deep in a cave outside Granada with no contact with the outside world has told how the time flew by and she did not want to come out.

Beatriz Flamini, an elite sportswoman and mountaineer, is said by her support team to have broken a world record for the longest time spent in a cave in an experiment closely monitored by scientists seeking to learn more about the capacities of the human mind and circadian rhythms. She was 48 when she went into the cave, and celebrated two birthdays alone underground.

She began her challenge on Saturday, Nov. 20, 2021 - before the outbreak of the Ukraine war, the resultant cost of living crisis, the end of Spain's lengthy COVID mask requirement and the death of Britain's Queen Elizabeth II.

She emerged into the light of spring in southern Spain on Friday wearing dark glasses, carrying her equipment and smiling broadly. She was greeted by a phalanx of cameras and her support team who, wearing masks, encircled her in a hug.

She described her experience as "excellent, unbeatable", adding that time had flown by.

"When they came in to get me, I was asleep. I thought something had happened. I said: 'Already? Surely not.' I hadn't finished my book."

Asked if she ever thought about pressing her panic button or leaving the cave, she replied: "Never. In fact, I didn't want to come out."

Woolly hats

Flamini spent her time underground doing exercises, painting and drawing and knitting woolly hats. She took two GoPro cameras to document her time, and got through 60 books and 1,000 liters of water, according to her support team.

There were hard moments - such as when the cave was invaded by flies - and some "beautiful ones", she said. "If this is your dream, and you're realizing it, why are you going to cry?"

She said she had focused on retaining "coherence", eating well and relishing the silence. She looked forward to treats such as avocados, fresh eggs and clean t-shirts that her support team sent down before, "like gods", also removing her waste.

"I didn't talk to myself out loud, but I had internal conversations and got on very well with myself," she joked.

"You have to remain conscious of your feelings - if you're afraid that's something natural but never let panic in or you get paralyzed."

She insisted her team had been told to contact her under no circumstances, even about a death in the family. "If it's no communication it's no communication regardless of the circumstances. The people who know me knew and respected that."

Flamini was monitored by a group of psychologists, researchers, speleologists - specialists in the study of caves - and physical trainers who watched her every move and monitored her physical and mental wellbeing.

According to Spanish news agency EFE, her experience is being studied by scientists at the universities of Granada and Almeria and a Madrid-based sleep clinic to determine the impact of social isolation and extreme temporary disorientation on people's perception of time, the possible neuropsychological and cognitive changes humans undergo underground and the impact on circadian rhythms and sleep.

Flamini said she was now looking forward to a shower and sharing a plate of fried eggs and chips with friends. She said she would put herself in the hands of doctors to study the impact on her body and mind, before planning new mountaineering and caving projects.

The Guinness Book of Records website awards the "longest time survived trapped underground" to the 33 Chilean and Bolivian miners who spent 69 days 688 m (2,257 ft) underground after the collapse of the San José copper-gold mine in Chile in 2010.

A spokesman for Guinness was not able to immediately confirm whether there was a separate record for voluntary time living in a cave and whether Flamini had broken it.



Artemis Astronauts More than Halfway to Moon, Putting Earth in Rearview

This screen grab from NASA's feed released on April 3, 2026, shows the four Artemis II crew members (L-R) Canadian Space Agency (CSA) astronaut Jeremy Hansen, Artemis II mission specialist (hidden), NASA astronauts Reid Wiseman, Artemis II commander, Christina Koch, Artemis II mission specialist and Victor Glover, Artemis II pilot as they head to orbit the Moon for the first time in more than half a century. (Photo by Handout / NASA TV / AFP)
This screen grab from NASA's feed released on April 3, 2026, shows the four Artemis II crew members (L-R) Canadian Space Agency (CSA) astronaut Jeremy Hansen, Artemis II mission specialist (hidden), NASA astronauts Reid Wiseman, Artemis II commander, Christina Koch, Artemis II mission specialist and Victor Glover, Artemis II pilot as they head to orbit the Moon for the first time in more than half a century. (Photo by Handout / NASA TV / AFP)
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Artemis Astronauts More than Halfway to Moon, Putting Earth in Rearview

This screen grab from NASA's feed released on April 3, 2026, shows the four Artemis II crew members (L-R) Canadian Space Agency (CSA) astronaut Jeremy Hansen, Artemis II mission specialist (hidden), NASA astronauts Reid Wiseman, Artemis II commander, Christina Koch, Artemis II mission specialist and Victor Glover, Artemis II pilot as they head to orbit the Moon for the first time in more than half a century. (Photo by Handout / NASA TV / AFP)
This screen grab from NASA's feed released on April 3, 2026, shows the four Artemis II crew members (L-R) Canadian Space Agency (CSA) astronaut Jeremy Hansen, Artemis II mission specialist (hidden), NASA astronauts Reid Wiseman, Artemis II commander, Christina Koch, Artemis II mission specialist and Victor Glover, Artemis II pilot as they head to orbit the Moon for the first time in more than half a century. (Photo by Handout / NASA TV / AFP)

The Artemis 2 astronauts have passed the halfway point between Earth and the Moon on Saturday as they sped toward a planned lunar flyby, with NASA releasing initial images of Earth taken from inside the Orion spacecraft.

Astronaut Christina Koch said the crew had a collective "expression of joy" upon being told of the milestone, which was hit around two days, five hours and 24 minutes after the spacecraft blasted off from the Kennedy Space Center in Florida, AFP said.

"We can see the Moon out of the docking hatch right now, it is a beautiful sight," Koch said around 11 pm (0400 GMT) Friday, according to the space agency's official live broadcast.

NASA's online dashboard showed early Saturday that the Orion spacecraft carrying the astronauts was more than 229,000 kilometers (142,000 miles) from Earth.

The space agency earlier released images from Orion that included a full portrait of Earth, featuring its deep blue oceans and billowing clouds.

After a flurry of high-stakes activity including a dramatic blast-off and an engine firing that catapulted them on their historic trajectory to circle the Moon, the four astronauts aboard were able to catch their breath, even as they continued to perform a variety of equipment checks and tests.

"There has been a tremendous amount of disbelief for me, it's just so extraordinary," said Canadian Jeremy Hansen during a Q&A session with press late Thursday.

"I really like it up here," said Hansen, on his first ever journey to space. "The views are extraordinary."

"It's really fun to be floating around" in zero gravity, he added. "It just makes me feel like a little kid."

Hansen is on the crew with Americans Koch, Victor Glover and Reid Wiseman.

They are due to loop around the Moon early next week -- a feat not accomplished in more than 50 years.

NASA official Lakiesha Hawkins praised the photographs taken by commander Wiseman, calling them "amazing" during a briefing Friday.

"We continue to learn all about our spacecraft as we operate it in deep space with crew for the first time," Hawkins said.

"It's important to remind ourselves of that as we learn a little bit more day by day."

- 'Great spirits' -

Friday's to-do list includes a CPR demonstration and medical kit checks, the US space agency said, as well as preparation for the scientific observations they'll need to document when they are closest to the Moon on day six of their journey.

NASA officials reported Friday that all systems were performing well, and that the astronauts were in "great spirits" and had spoken to their families.

The next major milestone of the approximately 10-day journey is expected overnight Sunday into Monday, at which point the astronauts will enter the "lunar sphere of influence" -- when the Moon's gravity will have stronger pull on the spacecraft than Earth's.

If all proceeds smoothly, as Orion whips around the Moon the astronauts could set a record by venturing farther from Earth than any human before.

"There is nothing normal about this," said mission commander Wiseman late Thursday.

"Sending four humans 250,000 miles away is a Herculean effort, and we are now just realizing the gravity of that."

The Artemis 2 mission is part of a longer-term plan to repeatedly return to the Moon, with the goal of establishing a permanent lunar base that will offer a platform for further exploration.


'Breathtaking': Artemis Astronauts Blast towards Moon

This image taken from video provided by NASA shows the Earth, left, from NASA's Orion spacecraft as it fired its engines heading toward the moon Thursday, April 2, 2026. (NASA via AP)
This image taken from video provided by NASA shows the Earth, left, from NASA's Orion spacecraft as it fired its engines heading toward the moon Thursday, April 2, 2026. (NASA via AP)
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'Breathtaking': Artemis Astronauts Blast towards Moon

This image taken from video provided by NASA shows the Earth, left, from NASA's Orion spacecraft as it fired its engines heading toward the moon Thursday, April 2, 2026. (NASA via AP)
This image taken from video provided by NASA shows the Earth, left, from NASA's Orion spacecraft as it fired its engines heading toward the moon Thursday, April 2, 2026. (NASA via AP)

Four Artemis astronauts were zooming towards the Moon late Thursday after a major engine firing, a milestone that commits NASA to the first crewed lunar flyby in more than half a century.

With enough thrust to accelerate a stationary car to highway driving speed in less than three seconds, the Orion capsule engine blasted the astronauts on their trajectory towards the Moon, which they now will loop as part of the 10-day Artemis 2 mission, reported AFP.

In the moments that followed what the US space agency dubbed a "flawless" firing that lasted just under six minutes, astronaut Jeremy Hansen said that "humanity has once again shown what we are capable of."

The astronauts said they were "glued to the window" taking pictures, and later passed a floating microphone back and forth as they took questions from US television networks.

They said the spacecraft was a little chilly and they were still making it a home, but the crew was all smiles.

"There's nothing that prepares you for the breathtaking aspect of seeing your home planet both lit up bright as day, and also the Moon glow on it at night with the beautiful beam of the sunset," said Christina Koch.

Thursday's nudge came one day after the enormous orange-and-white Space Launch System (SLS) rocket carrying the Orion capsule launched from Kennedy Space Center in Florida for the long-anticipated journey around the Moon.

The astronauts are now on a "free-return" trajectory, which uses the Moon's gravity to slingshot around it before heading back towards Earth without propulsion.

"From this point forward, the laws of orbital mechanics are going to carry our crew to the Moon, around the far side and back to Earth," NASA official Lori Glaze said.

The astronauts are wearing suits that also serve as "survival systems" -- in the unlikely case of a cabin depressurization or leak, they'll maintain oxygen, temperature controls and the correct pressure for up to six days.

The astronauts -- Americans Reid Wiseman, Victor Glover and Koch along with Canadian Hansen -- spent their first hours in space performing checks and troubleshooting minor problems on the spacecraft that has never carried humans before, including a communications issue and a malfunctioning toilet.

Queried on the toilet situation, Koch said she was "proud to call myself the space plumber.

"I like to say that it is probably the most important piece of equipment on board," she said. "So we were all breathing a sigh of relief when it turned out to be just fine."

- 'Herculean' -

Crewmembers also had their first workouts of the mission on the spacecraft's "flywheel exercise device" -- each astronaut will carve out 30 minutes a day for fitness, a bid to minimize the muscle and bone loss that happens without gravity.

The 10-day mission is aimed at paving the way for a Moon landing in 2028.

Artemis 2 marks a series of historic accomplishments: sending the first person of color, the first woman and the first non-American on a lunar mission.

If all proceeds smoothly, the astronauts could also set a record by venturing farther from Earth than any human before.

"There is nothing normal about this," said Wiseman. "Sending four humans 250,000 miles away is a Herculean effort, and we are now just realizing the gravity of that."

The Artemis 2 mission is part of a longer-term plan to repeatedly return to the Moon, with the goal of establishing a permanent base that will offer a platform for further exploration.

The current era of American lunar investment has frequently been portrayed as an effort to compete with China, which aims to land humans on the Moon by 2030.

Asked about division closer to home and what message they had for Americans, Glover said from his vantage point, "You look amazing. You look beautiful."

"From up here, you also look like one thing," he added. "We're all one people."


Trump Ballroom Approved by Panel, Remains Stalled by Judge

Donald Trump has cited the need for the ballroom to host state dinners for visiting dignitaries. Mandel NGAN / AFP/File
Donald Trump has cited the need for the ballroom to host state dinners for visiting dignitaries. Mandel NGAN / AFP/File
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Trump Ballroom Approved by Panel, Remains Stalled by Judge

Donald Trump has cited the need for the ballroom to host state dinners for visiting dignitaries. Mandel NGAN / AFP/File
Donald Trump has cited the need for the ballroom to host state dinners for visiting dignitaries. Mandel NGAN / AFP/File

US President Donald Trump's White House ballroom won final planning approval on Thursday, but construction remains in limbo following a court order that he needs congressional approval.

The National Capital Planning Commission (NCPC), which has several Trump appointees on its board, greenlit the plans in an 8-1 vote, said AFP.

The project aims to construct a massive ballroom on the site of the White House's East Wing -- previously best known for housing the First Lady's offices. It was demolished in September.

Trump expressed his thanks in a post on his Truth social media platform, saying, "when completed, it will be the greatest and most beautiful ballroom of its kind anywhere in the world."

Planning approval does not, however, mean construction can go ahead unchecked.

On Tuesday, a federal judge ordered a halt to construction, saying Trump needed congressional approval. The president is "steward" of the White House, Judge Richard Leon wrote. "He is not, however, the owner!"

Will Scharf, the commission's chairman and a political ally of Trump, addressed the lawsuit before the vote, saying, "That order really does not impact our action here today.

"From my perspective, we have a project before us. We've been asked to review it, and that's really our job here today."

He noted that Judge Leon had placed a two-week delay on his stop-work order to allow the Trump administration to appeal.

The ballroom has become a passion project for Trump during his second term: the president often discusses the plan in public appearances, press conferences and meetings.

Trump has repeatedly said that a large ballroom is needed to host, among other key events, state dinners for visiting dignitaries.

"For more than 150 years, every president has dreamt about having a ballroom at the White House to accommodate people for grand parties, state visits, and even, in the modern day, inaugurations," Trump wrote on Truth. "I am honored to be the first president to finally get this much-needed project, which is on time and under budget, underway."

He has promised to meet the costs -- estimated to be upwards of $400 million -- with private donations, not tax payer money.