King Charles III to Visit Australia and Samoa as He Recovers from Cancer

 Britain's King Charles III (R) meets British actor Idris Elba and young people during an event for The King's Trust to discuss youth opportunities, at St James's Palace in central London on July 12, 2024. (AFP)
Britain's King Charles III (R) meets British actor Idris Elba and young people during an event for The King's Trust to discuss youth opportunities, at St James's Palace in central London on July 12, 2024. (AFP)
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King Charles III to Visit Australia and Samoa as He Recovers from Cancer

 Britain's King Charles III (R) meets British actor Idris Elba and young people during an event for The King's Trust to discuss youth opportunities, at St James's Palace in central London on July 12, 2024. (AFP)
Britain's King Charles III (R) meets British actor Idris Elba and young people during an event for The King's Trust to discuss youth opportunities, at St James's Palace in central London on July 12, 2024. (AFP)

King Charles III is preparing to visit Australia and Samoa in October, an itinerary that will span 12 time zones and test the monarch’s stamina as he recovers from cancer treatment.

The trip, announced on Sunday by Buckingham Palace, marks a watershed moment for the 75-year-old king, who has been slowly returning to public duties after taking a break following his cancer diagnosis in early February. The decision to undertake such a long journey will be seen as a sign of Charles’ recovery, even though the program in Australia will be “limited.”

The visit to Australia will be a critical moment for the king as he tries to shore up support for the monarchy at home and abroad. The trip will mark the first time since he ascended the throne that Charles will visit one of the 14 countries outside the United Kingdom where the British monarch remains head of state, a link that is a source of pride for some but an unwelcome reminder of Britain’s colonial dominance for others.

While he will undoubtedly be welcomed by fans waving the flag and singing “God Save the King,” Charles is also likely to hear anti-monarchy voices in a country where 45% of voters in a 1999 referendum supported creating an Australian republic. Prime Minister Anthony Albanese’s Labour Party supports ditching the monarchy, but the government says it isn’t a priority and there is “no timeline” for another referendum.

“It’s clear that there’s a real re-evaluation going on there as to whether the Commonwealth, and certainly the realms, want to retain their connection to the British monarchy or not,” Ed Owens, a historian and author of “After Elizabeth: Can the Monarchy Save Itself?” told The Associated Press in an interview before the trip was announced. “So, you know, there are troubled waters ahead.”

The palace provided few details of the tour. Charles and Queen Camilla will visit the Australian Capital Territory and New South Wales as well as making a more formal state visit to Samoa, where the king will appear at the Commonwealth Heads of Government Meeting, the palace said.

The capital territory is home to Canberra, Australia’s national capital. Sydney, Australia’s largest city, is in New South Wales.

Charles holds the symbolic title of head of the Commonwealth, a voluntary association of 56 independent nations, most of which have historic ties to Britain. The annual heads of government meeting will be held Oct. 21-25.

However, the trip will not include a stop in New Zealand.

“The King’s doctors have advised that a further extension to Their Majesties’ trip should be avoided at this time, to prioritize His Majesty’s continued recovery,” the palace said in a statement.

The trip comes at a time when the health problems of Charles and Kate, the Princess of Wales, have highlighted the challenges faced by a slimmed-down royal family as the king pledges to cut costs.

With fewer working royals available to carry out the endless round of ribbon cuttings, awards ceremonies and state events that make up the life of a modern royal, the remaining family members have been forced to take on more events.

Charles’ cancer diagnosis occurred at the same time that the Princess of Wales — one of the most popular royals — underwent abdominal surgery and later announced she, too, had cancer. Prince William took time off to support his wife and their young family.

That left Queen Camilla, the king’s sister, Princess Anne, and his younger brother, Prince Edward, to shoulder the load. Princess Anne was briefly hospitalized last month after an accident thought to involve a horse left her with a concussion.



Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.


Saudi Arabia Participates in Drafting the International AI Safety Report 2026

General view of Riyadh, Saudi Arabia. (SPA)
General view of Riyadh, Saudi Arabia. (SPA)
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Saudi Arabia Participates in Drafting the International AI Safety Report 2026

General view of Riyadh, Saudi Arabia. (SPA)
General view of Riyadh, Saudi Arabia. (SPA)

The Kingdom of Saudi Arabia, represented by the Saudi Data and Artificial Intelligence Authority (SDAIA), participated for the second consecutive year in the preparation of the International AI Safety Report 2026, reinforcing its international efforts to advance AI safety and support responsible innovation worldwide, the Saudi Press Agency said on Monday.

The report, emerging from the 2023 AI Safety Summit at Bletchley Park, provides a scientific assessment of advances in advanced AI systems, examines associated risks, and outlines practical approaches to strengthening safety standards and global governance, serving as a key reference for policymakers, regulators, and researchers.

The report is a comprehensive global document assessing AI risks and related challenges and serves as a trusted scientific reference to support regulatory policies and the development of governance frameworks for the safe and responsible use of advanced technologies.

The report was developed by a distinguished group of international scientists and experts in AI safety and technology governance, featuring specialists from prestigious universities and research centers, as well as representatives from over 30 countries and major international organizations, including the United Nations, the Organization for Economic Co-operation and Development, and the European Union.

The report highlights several key messages, notably the importance of keeping pace with the rapidly growing capabilities of AI through advanced regulatory and scientific frameworks, the need to invest in safety and technical compliance research to ensure systems remain under effective human oversight, and the promotion of international coordination to establish common standards supporting the safe and responsible use of advanced technologies.

It also emphasizes the need to consider economic and social dimensions to ensure the fair distribution of AI benefits and reduce inequality gaps.

Saudi Arabia’s participation in this international effort aligns with the objectives of Saudi Vision 2030, which aims to establish the Kingdom as a global hub for technological innovation while upholding the highest standards of responsibility and technical security.

It reflects the Kingdom’s commitment to actively shaping the global future of AI, promoting sustainable development, safeguarding community security, and enhancing international cooperation toward a safer, more stable technological future.