In the Polar Bear Capital of the World, a Community Lives with the Predator Next Door and Loves It

A polar bear statue stands near a road, Saturday, Aug. 3, 2024, in Churchill, Manitoba. (AP)
A polar bear statue stands near a road, Saturday, Aug. 3, 2024, in Churchill, Manitoba. (AP)
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In the Polar Bear Capital of the World, a Community Lives with the Predator Next Door and Loves It

A polar bear statue stands near a road, Saturday, Aug. 3, 2024, in Churchill, Manitoba. (AP)
A polar bear statue stands near a road, Saturday, Aug. 3, 2024, in Churchill, Manitoba. (AP)

Sgt. Ian Van Nest rolls slowly through the streets of Churchill, his truck outfitted with a rifle and a barred back seat to hold anyone he has to arrest. His eyes dart back and forth, then settle on a crowd of people standing outside a van. He scans the area for safety and then quietly addresses the group's leader, unsure of the man's weapons.

"How are you today?" Van Nest asks. The leader responds with a wary, "We OK for you here?"

"You’re good. You got a lot of distance there. When you have people disembarking from the vehicle you should have a bear monitor," Van Nest, a conservation officer for the province of Manitoba, cautions as the tourists gaze at a polar bear on the rocks. "So, if that’s you, just have your shotgun with you, right? Slugs and cracker shells if you have or a scare pistol."

It's the beginning of polar bear season in Churchill, a tiny town on a spit of land jutting into Hudson Bay, and keeping tourists safe from hungry and sometimes fierce bears is an essential job for Van Nest and many others. And it's become harder as climate change shrinks the Arctic Sea ice the bears depend on to hunt, forcing them to prowl inland earlier and more often in search of food, according to the International Union for the Conservation of Nature, a group of scientists that tracks how endangered species are.

"You're seeing more bears because there are more bears on the land for longer periods of time to be seen" and they are willing to take more risks, getting closer to people, said Polar Bears International research and policy director Geoff York. There are about 600 polar bears in this Western Hudson Bay population, about half what it was 40 years ago, but that's still close to one bear for every resident of Churchill.

Yet this remote town not only lives with the predator next door, but depends upon and even loves it. Visitors eager to see polar bears saved the town from shrinking out of existence when a military base closed in the 1970s, dropping the population from a few thousand to about 870. A 2011 government study calculated that the average polar bear tourist spends about $5,000 a visit, pumping more than $7 million into a tiny town that boasts fancy restaurants and more than two dozen small places to stay amid dirt roads and no stoplights.

"We’re obviously used to bears so (when you see one) you don’t start to tremble," Mayor Mike Spence said. "It’s their area too. It’s important how the community coexists with bears and wildlife in general to really get along. We’re all connected."

It's been more than a decade since a bear mauled two people in an alley late on Halloween night before a third person scared off the animal.

"It was the scariest thing that's ever happened in my life," said Erin Greene, who along with a 72-year-old man who tried to fight off the bear with a shovel survived their injuries. Greene, who had come to Churchill the year before for a job in the tourist trade, said it was the other animals of Churchill — the beluga whales that she sings to as she runs paddleboat tours and her dozen rescued retired sled dogs — that helped her recover from the trauma.

There have been no attacks since then, but the town is watchful.

At Halloween, trick-or-treating occurs when bears are hungriest, and dozens of volunteers line the streets to keep trouble at bay. Any time of year, troublesome bears that wander into town too often may be put into the polar bear jail — a big Quonset hut-style structure with 28 concrete-and-steel cells — before being returned to the wild. The building doesn't fill up, but it can get busy enough to be noisy from banging and growling inside, Van Nest said.

Residents show polar bear pride in a way that mixes terror and fun, kind of like a rollercoaster.

"You know we're the polar bear capital of the world, right? We have the product, it's just about getting out there to see the bears safely," said Dave Daley, who owns a gift shop, runs dog sleds and talks up the city like the former Chamber of Commerce president he is. "I always tell tourists or whatever ‘You know what, they’re the T. rex like, of the dinosaur era. They're the Lords of the Arctic. They'll eat you."

Usually they don't.

The military base's rocket launch site seemed to keep bears away, and when it closed in the 1970s, they came around more, longtime residents said. So Churchill and province officials "put together a polar bear alert program to make sure the community members were looked after, protected," said Spence, mayor since 1995.

The town's old curfew siren blares nightly at 10 p.m., suggesting to people that it's time to go home for safety from bears. But on this Saturday night, three different bonfire parties are going on at the town beach — a spot next to the school, library and hospital that is a particular hot spot for bears coming inland. Yet no one is leaving.

Then a truck shows up, and a lone figure — one of government's paid guards — gets out, armed with a shotgun. He walks out on the dunes about 100 yards from the parties and scans the horizon for polar bears. The guards are expected to scare any bears away with warning shots, flares, bear spray or noise — not kill them.

"It's just everybody watches out for everybody," Spence said. "So it's just, it's just normal. It kicks into gear as a community that lives alongside polar bears, you're always accustomed to coming out of your house and you look like this and you look ahead. And that's just in your DNA now."

Georgina Berg recalls growing up in the 1970s outside of Churchill, where many First Nations people lived, and how differently her father and mother reacted to a bear sighting. Her father, she said, would see a bear poking in garbage and just walk on by.

"He said, ‘If you don’t bother them, then they won’t bother you’," she recalled.

When a bear came near in later years, after her father had died, her mom was scared.

"Everything was like pandemonium. Everybody was yelling, and all the kids had to come in and everybody had to go home. And then we stayed silent in the house for a long time until we knew for sure that bear was gone, " Berg recalled.

For Van Nest, the provincial officer, the group he came upon that day was plenty safe from a bear about 300 yards (meters) away. He said the bear was "putting on a bit of a show" for the tourists.

"This is a great situation to be in," he said. "The tourists are a safe distance away and the bear’s doing his natural thing and not being harassed by anybody."



Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
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Benefit of Taking Magnesium Does Not Get Enough Attention

Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)
Nutrition experts recommended trying to get more of magnesium in our diet from food first (Harvard University)

Nutrition experts revealed that magnesium is often not given the same attention as other vitamins and minerals, although it plays a pivotal role in supporting the overall health of our body, especially improving blood sugar management and supporting neuro-psychological balance.

According to the US National Institutes of Health (NIH), magnesium is an abundant mineral in our body and it’s naturally present in many foods.

The mineral is required in more than 300 different reactions in our body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure.

“Magnesium plays a role in how our body handles sugar,” Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy told Prevention magazine.

“It helps with the action of insulin, the hormone that controls blood sugar levels.” When you have enough magnesium in your body, insulin can work better and your body can manage blood sugar more effectively, Keatley said.

Also, stress can cause our body to use more magnesium than usual, which can limit our body’s ability to do other tasks with the nutrient, Keatley said.

“In addition, magnesium can help reduce the release of stress hormones like cortisol,” he said. “It’s like a natural chill pill that can help keep our body’s stress response in check.”

Magnesium helps regulate brain function and mood. It plays a role in releasing and using neurotransmitters, which are chemicals in our brain that affect our mood and emotions.

The mineral may help improve bone density and decrease fracture risk.
“Magnesium is stored in bones and is an important part of bone health,” said Deborah Cohen, DCN, an associate professor in the department of clinical and preventive nutrition sciences at Rutgers University School of Health Professions.

At baseline, magnesium can help to relax and widen your blood vessels, Keatley said. “This makes it easier for blood to flow and can help lower blood pressure,” he added. “It’s like making the highways wider so that traffic can move more smoothly.”

A 2025 review in hypertension found that magnesium seems to be beneficial for lowering blood pressure in people with high blood pressure and magnesium deficiency, but larger studies are needed.

There are a lot of foods that are high in magnesium. Nutrition experts recommended trying to get more of the nutrient in our diet from food first.

These are the most magnesium-rich foods, according to the NIH are: Pumpkin seeds, Chia seeds, almonds, spinach, cashews, peanuts, shredded wheat, soymilk, black beans, edamame, peanut butter, potato with skin, brown rice and plain yogurt.


SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
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SpaceX Prioritizes Lunar 'Self-growing City' over Mars Project

FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)
FILE - A SpaceX logo is displayed on a building, May 26, 2020, at the Kennedy Space Center in Cape Canaveral, Fla. (AP Photo/David J. Phillip, File)

Elon Musk said on Sunday that SpaceX has shifted its focus to building a "self-growing city" on the moon, which could be achieved in less than 10 years.

SpaceX still intends to start on Musk's long-held ambition of a city on Mars within five to seven years, he wrote on his X social media platform, "but the overriding priority is securing the future of civilization and the Moon is faster."

Musk's comments echo a Wall Street Journal report on Friday, stating that SpaceX has told investors it would prioritize going to the moon and attempt a trip to Mars ⁠at a later time, targeting March 2027 for an uncrewed lunar landing.

As recently as last year, Musk said that he aimed to send an uncrewed mission to Mars by the end of 2026.

The US faces intense competition from China in the race to return humans to the moon this decade. Humans have not visited the lunar surface since the Apollo 17 mission in 1972. Less than a week ago, Musk announced that SpaceX ⁠acquired the artificial intelligence company he also leads, xAI, in a deal that values the rocket and satellite company at $1 trillion and the artificial intelligence outfit at $250 billion.

Proponents of the move view it as a way for SpaceX to bolster its plans for space-based data centers, which Musk sees as more energy efficient than terrestrial facilities as the demand for compute power soars with AI development.

SpaceX is hoping a public offering later this year could raise as much as $50 billion, which could make it the largest public offering in history.

On Monday, Musk said in response to a user on X that NASA will constitute less than 5% of SpaceX's revenue this year. SpaceX is ⁠a core contractor in NASA's Artemis moon program with a $4 billion contract to land astronauts on the lunar surface using Starship.

"Vast majority of SpaceX revenue is the commercial Starlink system," Musk added.

Earlier on Sunday, Musk shared the company's first Super Bowl ad, promoting its Starlink Wi-Fi service.

Even as Musk reorients SpaceX, he is also pushing his publicly traded company, Tesla, in a new direction.

After virtually building the global electric vehicles market, Tesla is now planning to spend $20 billion this year as part of an effort to pivot to autonomous driving and robots.

To speed up the shift, Musk said last month Tesla is ending production of two car models at its California factory to make room for manufacturing its Optimus humanoid robots.


Saudi Arabia Participates in Drafting the International AI Safety Report 2026

General view of Riyadh, Saudi Arabia. (SPA)
General view of Riyadh, Saudi Arabia. (SPA)
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Saudi Arabia Participates in Drafting the International AI Safety Report 2026

General view of Riyadh, Saudi Arabia. (SPA)
General view of Riyadh, Saudi Arabia. (SPA)

The Kingdom of Saudi Arabia, represented by the Saudi Data and Artificial Intelligence Authority (SDAIA), participated for the second consecutive year in the preparation of the International AI Safety Report 2026, reinforcing its international efforts to advance AI safety and support responsible innovation worldwide, the Saudi Press Agency said on Monday.

The report, emerging from the 2023 AI Safety Summit at Bletchley Park, provides a scientific assessment of advances in advanced AI systems, examines associated risks, and outlines practical approaches to strengthening safety standards and global governance, serving as a key reference for policymakers, regulators, and researchers.

The report is a comprehensive global document assessing AI risks and related challenges and serves as a trusted scientific reference to support regulatory policies and the development of governance frameworks for the safe and responsible use of advanced technologies.

The report was developed by a distinguished group of international scientists and experts in AI safety and technology governance, featuring specialists from prestigious universities and research centers, as well as representatives from over 30 countries and major international organizations, including the United Nations, the Organization for Economic Co-operation and Development, and the European Union.

The report highlights several key messages, notably the importance of keeping pace with the rapidly growing capabilities of AI through advanced regulatory and scientific frameworks, the need to invest in safety and technical compliance research to ensure systems remain under effective human oversight, and the promotion of international coordination to establish common standards supporting the safe and responsible use of advanced technologies.

It also emphasizes the need to consider economic and social dimensions to ensure the fair distribution of AI benefits and reduce inequality gaps.

Saudi Arabia’s participation in this international effort aligns with the objectives of Saudi Vision 2030, which aims to establish the Kingdom as a global hub for technological innovation while upholding the highest standards of responsibility and technical security.

It reflects the Kingdom’s commitment to actively shaping the global future of AI, promoting sustainable development, safeguarding community security, and enhancing international cooperation toward a safer, more stable technological future.