The Swiss Guards Have a New Uniform. Don’t Worry, the Iconic One Remains 

Colonel Christoph Graf wears a uniform on the day of the presentation of the updated dress uniform, known as the 'Mezza Gala' uniform, at the Swiss Guard Corps Barracks, at the Vatican, October 2, 2025. (Reuters)
Colonel Christoph Graf wears a uniform on the day of the presentation of the updated dress uniform, known as the 'Mezza Gala' uniform, at the Swiss Guard Corps Barracks, at the Vatican, October 2, 2025. (Reuters)
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The Swiss Guards Have a New Uniform. Don’t Worry, the Iconic One Remains 

Colonel Christoph Graf wears a uniform on the day of the presentation of the updated dress uniform, known as the 'Mezza Gala' uniform, at the Swiss Guard Corps Barracks, at the Vatican, October 2, 2025. (Reuters)
Colonel Christoph Graf wears a uniform on the day of the presentation of the updated dress uniform, known as the 'Mezza Gala' uniform, at the Swiss Guard Corps Barracks, at the Vatican, October 2, 2025. (Reuters)

Swiss guards wait for the arrival of Switzerland's President Karin Keller-Sutter on the occasion of a private audience with Pope Leo XIV, at the Vatican, Friday, Oct. 3, 2025. (AP)

The world’s oldest army has new uniforms.

But don’t worry: The Swiss Guards’ famed blue, yellow and red Renaissance-style billowy garb isn’t going anywhere. Rather, the pope’s army on Thursday unveiled an additional uniform for nonceremonial, formal occasions, such as a diplomatic reception or official dinner outside the Vatican walls.

Col. Christoph Graf, the Swiss Guards commander, donned the new duds at a presentation ceremony in the army's barracks ahead of the annual swearing-in ceremony Saturday of 27 new recruits.

Graf explained that the new black wool uniform, with two rows of buttons, a yellow and white belt and Mao-style collar, is actually a faithful rendition of a centuries-old suit worn by Swiss Guard officials that went out of use in 1976.

The corps tried an update a decade ago, didn’t like it, and commissioned a more faithful version that will get its first official use at a gala reception Friday on the eve of the swearing-in. An unnamed benefactor footed the bill for the uniforms, worn by just the senior ranks, which cost around 2,000 euros (2,300 dollars) apiece, officials said.

The world's oldest and smallest army

The corps, which historians consider the oldest standing army in the world, was founded in 1506 by Pope Giulio II. Tradition has it that he was so impressed by the bravery of Swiss mercenaries that he asked them to defend the Vatican. Ever since, for more than 500 years, Switzerland has been supplying soldiers to the Vatican to staff an army of 135 men.

Usually, the swearing-in ceremony is held on or near May 6 to commemorate the day in 1527 when 147 guardsmen died while protecting Pope Clement VII during the Sack of Rome.

This year’s ceremony was postponed following the death in April of Pope Francis and the conclave that elected Pope Leo XIV.

The new uniform is one of several outfits the guards wear. The most famous is the “Gala Uniform,” which despite popular legend was not designed by Michelangelo. Rather, it was designed by Commander Jules Repond in the early 1900s and is based on the colors of the Medici family, according to the corps' website.

Visitors to the Vatican will also see guards policing the city state's main entrances in navy uniforms topped with a beret.

This year’s ceremony comes as plans are progressing to renovate the aging barracks for the guards to make better use of the space and increase the number of dormitory-style rooms that could, in theory, one day allow for female recruits.

There are currently no such plans, but the barracks’ cramped housing has long been cited as one of the reasons why women couldn’t be admitted. The new architectural plans call for a flexible configuration of the buildings that could, if the pope were to approve it one day, allow for a female section, said Jean-Pierre Roth, president of the foundation created in 2016 to raise money for the renovation of the barracks.

“This is not our decision,” he stressed. “The only thing we have done is that when everything is ready, if we want a special section for females, it’s possible, no problem.”

The renovation process is complicated given Vatican City is a UNESCO World Heritage Site, which means any renovation must be approved by the UN body’s technical experts. The Vatican received the first green light to its architectural plans in 2023 and is expected to present revised plans in the coming weeks, Roth said.

Roth, the former president of the Swiss National Bank, said 48 million euros had so far been raised in cash and financial pledges, but that construction costs in Rome had increased significantly since the first budgets were prepared and that a new fundraising appeal would be launched in 2026.

Originally, there were hopes to unveil the new barracks in 2027, the 500th anniversary of the Sack of Rome. Now, the hopes are that the construction can begin in 2027, Roth said.

A big year for new recruits

The criteria for entry into the army are strict: Guards must be Swiss, male, practicing Catholics, aged 19-30, at least 1.74-meters (5-foot-7-inch) tall and have an “impeccable reputation”. They must be in good health, have a high school diploma or equivalent and have completed Swiss military training.

They need a driver’s license and be willing to serve for at least 26 months. Most guards are unmarried, but recruits 25 and older are allowed to marry if they have already served for five years and pledge to stay on for another three.

One of the new recruits being sworn-in on Saturday, identified by the corps by his first name, Dario, for security reasons, said he grew up knowing of the guards because his father had served from 1989-1991, and decided to join himself after attending a friend's swearing-in ceremony in 2023.

Dario started in January, and has already been on duty during one of the most momentous years in recent Vatican history: A Jubilee year that brought millions of pilgrims to Rome, and the death of one pope and the election of another.

“What we have experienced now in this one year alone, other Swiss Guards haven't experienced in their whole service time,” he said. Speaking in the barracks' courtyard, Dario said there were a lot of hours of extra work, but that's what the job is all about.

“You are here to serve, not to go on vacation in Rome,” he said.



Questions over Machado's Whereabouts as Nobel Event Postponed

It remains unclear whether Nobel Peace Prize laureate Maria Corina Machado will be able to attend the ceremony in person. Odd ANDERSEN / AFP
It remains unclear whether Nobel Peace Prize laureate Maria Corina Machado will be able to attend the ceremony in person. Odd ANDERSEN / AFP
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Questions over Machado's Whereabouts as Nobel Event Postponed

It remains unclear whether Nobel Peace Prize laureate Maria Corina Machado will be able to attend the ceremony in person. Odd ANDERSEN / AFP
It remains unclear whether Nobel Peace Prize laureate Maria Corina Machado will be able to attend the ceremony in person. Odd ANDERSEN / AFP

Nobel officials delayed a press conference with Peace Prize laureate Maria Corina Machado in Oslo Tuesday, but said they remained confident Venezuela's elusive opposition leader would collect her award in person.

It was not known whether Machado, who has been in hiding since August 2024, was in the city. The Venezuelan government has said it would declare her a "fugitive" if she attends, putting her at risk of arrest if she tries to re-enter the country, AFP reported.

Her family is already in the Norwegian capital and said they hoped she would attend.

The press conference, traditionally held by the prizewinner on the eve of the December 10 award ceremony in Oslo, was expected to be the 58-year-old's first public appearance in 11 months.

In a message to the media early Tuesday, the institute said the press conference was "postponed", without giving a reason for the delay.

"Everything suggests that we will manage to organize a press conference today," Nobel Institute spokesman Erik Aasheim told AFP.

It remained however unclear whether Machado had arrived in Oslo and would be able to accept her award in person on Wednesday.

The chairman of the Norwegian Nobel Committee, Jorgen Watnes Frydnes, told AFP early Tuesday that her presence was "more or less" confirmed.

Machado has accused Venezuelan President Nicolas Maduro of stealing the July 2024 election she was banned from standing in, a claim backed by much of the international community.

She has lived in hiding in Venezuela since August 2024.

She last appeared in public at a demonstration in Caracas on January 9, protesting against Maduro's inauguration for his third term.

The Nobel Peace Prize was awarded to Machado on October 10 for her efforts to bring democracy to Venezuela, challenging the iron-fisted rule of Maduro, who has been president since 2013.

'Fugitive'

Venezuela's attorney general, Tarek William Saab, said last month the opposition leader would be considered a "fugitive" if she travelled to Norway to accept the prize.

"By being outside Venezuela and having numerous criminal investigations, she is considered a fugitive," Saab told AFP, adding she is accused of "acts of conspiracy, incitement of hatred, terrorism."

Venezuelan Interior Minister Diosdado Cabello said Monday he did not know if she would travel to Oslo.

The Nobel prize ceremony will take place on Wednesday at 1:00 pm (1200 GMT) at Oslo's City Hall.

Several members of Machado's family, including her mother, three sisters and daughter, were already in Oslo for the event.

"I would never have imagined it. I had heard and read that she had been nominated" for the award, her mother Corina Parisca de Machado told AFP on Monday, recalling the day her daughter won.

"I thought: 'Caramba! (Wow!) What a wonderful day that would be'," the 84-year-old added.

Several Latin American leaders, including Argentine President Javier Milei -- like Machado, an ally of US President Donald Trump -- were also expected to attend the ceremony.

Seen in Oslo on Monday was Panama's President Jose Raul Mulino, who said he came to "congratulate the hero of democracy and the struggling Venezuelan people" and voiced hope for a "return to democracy in Venezuela as soon as possible".

A large police presence has meanwhile stood guard since Monday outside the Grand Hotel in central Oslo, which traditionally hosts the Nobel Peace Prize laureates, AFP journalists said.

While Machado has been hailed by many for her efforts to bring democracy to Venezuela, she has also been criticized by others for aligning herself with Trump, to whom she has dedicated her Nobel Prize.

The Oslo ceremony coincides with a large US military build-up in the Caribbean in recent weeks and deadly strikes on what Washington says are drug smuggling boats.

Maduro insists that the real goal of the US operations -- which Machado has said are justified -- is to topple the government and seize Venezuela's oil reserves.

If Machado does come to Norway to accept her prize, the question then arises of how she would re-enter Venezuela.


Beware: Your Morning Coffee Could Lead to Chronic Pain

Greater coffee consumption could lead to higher pain (AFP) 
Greater coffee consumption could lead to higher pain (AFP) 
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Beware: Your Morning Coffee Could Lead to Chronic Pain

Greater coffee consumption could lead to higher pain (AFP) 
Greater coffee consumption could lead to higher pain (AFP) 

A new research has suggested that while starting the morning with a cup of coffee is essential to help kickstart your day, it could also be worsening chronic pain.

A study by academics at Nicolaus Copernicus university in Poland has linked greater coffee consumption to higher pain levels in older adults, the Independent reported.

The research, which surveyed 205 healthy adults aged between 60 and 88 across two years, asked participants to track their fish and coffee intakes and pain levels using a ten-point scale.

Scientists found an increased coffee intake was linked to a 6.56-point rise in pain intensity when compared with those who decreased their coffee intake.

However, an increased oily fish intake was associated with a 4.45-point reduction in pain intensity. Researchers said this may be linked to the anti-inflammatory properties of omega-3 polyunsaturated fatty acids (PUFAs) in the fish.

“Participants who increased their frequency of fish consumption over two years experienced a significant reduction in pain intensity compared to those who decreased or maintained their intake, independent of multiple covariates,” the authors wrote.

“Conversely, those who increased coffee consumption reported elevated pain scores relative to those with decreased or unchanged intake.”

However, researchers said “caution” was needed in interpreting the conclusions of the study, saying future research was needed to confirm the associations.

A study published in 2020 found that having a cup of coffee before breakfast could lead to digestive pain and uncomfortable heartburn.

Scientists at the University of Bath found that, while one night of poor sleep had a limited impact on metabolism, drinking coffee could have a negative effect on blood glucose control.


2025 Will Be World’s Second or Third-Hottest Year on Record, EU Scientists Say

Last year was the planet's hottest on record. (AFP)
Last year was the planet's hottest on record. (AFP)
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2025 Will Be World’s Second or Third-Hottest Year on Record, EU Scientists Say

Last year was the planet's hottest on record. (AFP)
Last year was the planet's hottest on record. (AFP)

This year is set to be the world's second or third-warmest on record, potentially surpassed only by 2024's record-breaking heat, the European Union's Copernicus Climate Change Service (C3S) said on Tuesday.

The data is the latest from C3S following last month's COP30 climate summit, where governments failed to agree to substantial new measures to reduce greenhouse gas emissions, reflecting strained geopolitics as the US rolls back its efforts, and some countries seek to weaken CO2-cutting measures.

This year will also likely round out the first three-year period in which the average global temperature exceeded 1.5 degrees Celsius (2.7 degrees Fahrenheit) above the 1850-1900 pre-industrial period, when humans began burning fossil fuels on an industrial scale, C3S said in a monthly bulletin.

"These milestones are not abstract – they reflect the accelerating pace of climate change," said Samantha Burgess, strategic lead for climate at C3S.

Extreme weather continued to hit regions around the globe this year. Typhoon Kalmaegi killed more than 200 people in the Philippines last month. Spain suffered its worst wildfires for three decades because of weather conditions that scientists confirmed were made more likely by climate change.

Last year was the planet's hottest on record.

While natural weather patterns mean temperatures fluctuate year to year, scientists have documented a clear warming trend in global temperatures over time, and confirmed that the main cause of this warming is greenhouse gas emissions from burning fossil fuels.

The last 10 years have been the 10 warmest years since records began, the World Meteorological Organization said earlier this year.

The global threshold of 1.5 Celsius is the limit of warming which countries vowed under the 2015 Paris climate agreement to try to prevent, to avoid the worst consequences of warming.

The world has not yet technically breached that target - which refers to an average global temperature of 1.5 Celsius over decades. But the UN said this year that the 1.5 Celsius goal can no longer realistically be met and urged governments to cut CO2 emissions faster, to limit overshooting the target.

C3S's records go back to 1940, and are cross-checked with global temperature records going back to 1850.