Meteorologists Blame a Stretched Polar Vortex, Moisture, Lack of Sea Ice for Dangerous Winter Blast

Ice forms along the Lake Michigan shore as People walk their dogs on a beach, Tuesday, Jan. 20, 2026, in Chicago. (AP Photo/Kiichiro Sato)
Ice forms along the Lake Michigan shore as People walk their dogs on a beach, Tuesday, Jan. 20, 2026, in Chicago. (AP Photo/Kiichiro Sato)
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Meteorologists Blame a Stretched Polar Vortex, Moisture, Lack of Sea Ice for Dangerous Winter Blast

Ice forms along the Lake Michigan shore as People walk their dogs on a beach, Tuesday, Jan. 20, 2026, in Chicago. (AP Photo/Kiichiro Sato)
Ice forms along the Lake Michigan shore as People walk their dogs on a beach, Tuesday, Jan. 20, 2026, in Chicago. (AP Photo/Kiichiro Sato)

Warm Arctic waters and cold continental land are combining to stretch the dreaded polar vortex in a way that will send much of the United States a devastating dose of winter later this week with swaths of painful subzero temperatures, heavy snow and powerline-toppling ice.

Meteorologists said the eastern two-thirds of the nation is threatened with a winter storm that could rival the damage of a major hurricane and has some origins in an Arctic that is warming from climate change. They warn that the frigid weather is likely to stick around through the rest of January and into early February, meaning the snow and ice that accumulates will take a long time to melt.

Wednesday’s forecast has the storm stretching from New Mexico to New England, threatening at least 250 million people.

“I think people are underestimating just how bad it’s going to be,” said former National Oceanic and Atmospheric Administration chief scientist Ryan Maue, now a private meteorologist.

The polar vortex, a patch of bitter cold air that often stays penned up in northern Canada and Alaska, is being elongated by a wave in the upper atmosphere that goes back to a relatively ice-free part of the Arctic and snow-buried Siberia. As the bone-chilling temperatures sweep through the US, they'll meet with moisture from off California and the Gulf of Mexico to set up crippling ice and snow in many areas.

Origins of the system in a warming Arctic The origins of the system begin in the Arctic, where relatively warmer temperatures add energy to the polar vortex and help push its cold air south.

“The atmosphere is aligned perfectly that the pattern is locked into this warm Arctic, cold continent," Maue said. "And it’s not just here for us in North America, but the landmass of Eastern Europe to Siberia is also exceptionally cold. The whole hemisphere has gone into the deep freeze.”

As far back as October 2025, changes in the Arctic and low sea ice were setting up conditions for the kind of stretched polar vortex that brings severe winter weather to the US, said winter weather expert Judah Cohen, an MIT research scientist. Heavy Siberian snowfall added to the push-and-pull of weather that warps the shape of the normally mostly circular air pattern. Those conditions “kind of loaded the dice a bit'' for a stretching of the polar vortex, he said, The AP news reported.

Cohen co-authored a July 2025 study that found more stretched polar vortex events linked to severe winter weather bursts in the central and eastern US over the past decade. Cohen said part of the reason is that dramatically low sea ice in the Barents and Kara seas in the Arctic helps set up a pattern of waves that end up causing US cold bursts. A warmer Arctic is causing sea ice in that region to shrink faster than other places, studies have found.

Arctic sea ice is at a record low extent for this time of year, according to the National Snow and Ice Data Center.

Where the winter blast will strike The center of the stretched polar vortex will be somewhere above Duluth, Minnesota, by Friday morning, ushering in “long-lasting brutal cold,” Maue said. Temperatures in the North and Midwest will get about as cold as possible, even down to minus 25 or 30 degrees Fahrenheit (minus 32 to minus 34 degrees Celsius), Maue said. The average low temperature for the Lower 48 states will dance around 11 or 12 degrees (minus 12 to minus 11 degrees Celsius) on Saturday, Sunday and Monday, Maue said.

Two Great Lakes — Erie and Ontario — may freeze up, which would at least reduce the famed lake-effect snow a bit, Maue said.

National Weather Service meteorologist Zack Taylor of the national Weather Prediction Center said most areas east of the Rockies will be impacted by the bitter cold, snow or ice. Treacherous freezing rain could stretch from the southern plains through the mid-South and into the Carolinas, he said.

“We’re looking at the potential for impactful ice accumulation. So the kind of ice accumulation that could cause significant or widespread power outages or potentially significant tree damage,” he said.

And if you don't get ice, you could get “another significant swath of heavy snow,” Taylor said. He said it was too early to predict how many inches will fall, but “significant snowfall accumulations” could hit "the Ozarks region, Tennessee and Ohio valleys, the central Appalachians, and then into the mid-Atlantic, and perhaps into the portions of the northeast.”

Maue said in the mid-Atlantic around the nation's capital, there's a possibility that “you can get two blizzards on top of each other in the next 14 days.”



UK Endures Second Big Storm of the Weekend, with the North Bearing the Brunt This Time

People walk through heavy rain in Liverpool, Britain, 24 October 2026. (EPA)
People walk through heavy rain in Liverpool, Britain, 24 October 2026. (EPA)
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UK Endures Second Big Storm of the Weekend, with the North Bearing the Brunt This Time

People walk through heavy rain in Liverpool, Britain, 24 October 2026. (EPA)
People walk through heavy rain in Liverpool, Britain, 24 October 2026. (EPA)

The second of two storms to hit the UK this weekend brought widespread travel disruptions and power outages to Scotland, Northern Ireland and northern England on Sunday.

The Met Office, the UK's national forecaster, said Storm Boelo will bring a danger to life from flying debris and crashing waves and people should stay indoors as much as possible.

Gusts above 80 mph (128 kph) have already been recorded in Scotland, including on the island of Tiree in the Inner Hebrides. Energy company SSEN had reported a total of 93 unplanned power cuts in Scotland by 10 a.m.

An amber wind warning, the Met Office’s second most severe, is active across Scotland and the north of England until late Sunday. Flood warnings are also in place, while airports, ferries, railways and roads have seen disruptions.

Boelo, pronounced “Boo-Loh”, has followed hard on the heels of Storm Austen, which battered southern England on Friday. The National Grid, which distributes electricity around the UK, said power had been restored to more than 130,000 properties impacted by Austen by 7 p.m. on Saturday.

The Met Office began naming major storms in 2015 as a way to keep the public informed about severe weather. Storms are named in alphabetical order throughout the season, from September to August.


Ensnared Female Orangutan and Her Baby Rescued in Indonesia

A 20-year-old orangutan tries to escape as members of the BKSDA (Natural Resources Conservation Agency), the Borneo Orangutan Survival Foundation (BOSF) and the World Wide Fund for Nature (WWF) Indonesia evacuate it due to forest and land fire, in Hampangen Village, Katingan Regency, Central Kalimantan, on October 17, 2026. (AFP)
A 20-year-old orangutan tries to escape as members of the BKSDA (Natural Resources Conservation Agency), the Borneo Orangutan Survival Foundation (BOSF) and the World Wide Fund for Nature (WWF) Indonesia evacuate it due to forest and land fire, in Hampangen Village, Katingan Regency, Central Kalimantan, on October 17, 2026. (AFP)
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Ensnared Female Orangutan and Her Baby Rescued in Indonesia

A 20-year-old orangutan tries to escape as members of the BKSDA (Natural Resources Conservation Agency), the Borneo Orangutan Survival Foundation (BOSF) and the World Wide Fund for Nature (WWF) Indonesia evacuate it due to forest and land fire, in Hampangen Village, Katingan Regency, Central Kalimantan, on October 17, 2026. (AFP)
A 20-year-old orangutan tries to escape as members of the BKSDA (Natural Resources Conservation Agency), the Borneo Orangutan Survival Foundation (BOSF) and the World Wide Fund for Nature (WWF) Indonesia evacuate it due to forest and land fire, in Hampangen Village, Katingan Regency, Central Kalimantan, on October 17, 2026. (AFP)

Indonesian conservation workers rescued an orangutan ensnared in rope and her baby on the island of Borneo where the critically endangered animals are at risk from boar traps and wildfires, an official said Sunday.

The female orangutan named Gadis, about 25 years old, and her son Garis, 10 months, were found snared in a suspected trap early Friday near a village in Central Kalimantan province on the Indonesian part of Borneo.

"Gadis was found with the ropes tied to her upper right arm and lower left arms, and the wounds were bad because the ropes had torn deep into her flesh," local conservation official Muriansyah told AFP by telephone on Sunday.

"It looked like the ropes were set up as a wild boar snare trap," added Muriansyah, who like many Indonesians has one name.

Both were receiving treatment at the Orangutan Foundation International clinic near the village of Pangkalan Bun.

Wild boar hunting using rope snares is legal and common in parts of Indonesia as a pest control measure to protect crops, but illegal inside protected forests or national parks.

Officials have repeatedly cautioned that careless placement of snares near wildlife areas could instead trap endangered sun bears or orangutans.

Dozens of orangutans have also been rescued in recent weeks from rampant wildfires burning across Indonesia that have cloaked the Southeast Asian region in a toxic haze.

Two more were released in Ketapang, West Kalimantan on Saturday after being rescued from an oil palm plantation.

Orangutans are critically endangered and only about 120,000 remain in the wild in Borneo and Sumatra -- about half the number from a century ago, according to conservation group WWF.

Last month, the International Union for Conservation of Nature said fires were burning in habitats containing 52 percent of Borneo's orangutan population.


Cracking a Smile Regularly May be Good Not Just for Your Mood but for Your Health

FILE - A fan attends the performance by American singer Jon Batiste at the Rock in Rio music festival in Rio de Janeiro, Sept. 7, 2026. (AP Photo/Bruna Prado, File)
FILE - A fan attends the performance by American singer Jon Batiste at the Rock in Rio music festival in Rio de Janeiro, Sept. 7, 2026. (AP Photo/Bruna Prado, File)
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Cracking a Smile Regularly May be Good Not Just for Your Mood but for Your Health

FILE - A fan attends the performance by American singer Jon Batiste at the Rock in Rio music festival in Rio de Janeiro, Sept. 7, 2026. (AP Photo/Bruna Prado, File)
FILE - A fan attends the performance by American singer Jon Batiste at the Rock in Rio music festival in Rio de Janeiro, Sept. 7, 2026. (AP Photo/Bruna Prado, File)

Reminding yourself to smile often cannot only make more friendships but it can also make you feel better.

And rather than wait for a reason to smile, just making the physical change of literally turning that frown upside down could impact emotions, according to experts.

Research backs up the fact that smiling goes a long way.

Some older research has focused on this “facial feedback hypothesis,” according to Jeanne Tsai, a longtime psychology professor at Stanford University who runs the Culture and Emotion Lab. In one classic study in the late 1980s, researchers would have subjects put a pencil between their lips and adopt a smile or a frown while viewing a positive movie clip like a cartoon. Some subjects who smiled would feel the sensation of the smile more and be more amused.

“When we’ve done that demonstration in classes, it works,” Tsai said. “When you’re doing it in a room by yourself, you’re not doing it in a social interaction, maybe it’s making you remember, or it’s an effect of remembering some good thing that happened and that would put you in a better mood.”

At the Orange County Academy of Sciences and Arts in Southern California, the power of a smile is taken very seriously. An entire section on the charter school group’s website is dedicated to its philosophy that a smile can make a difference.

“Smiling creates a supportive classroom culture that makes students relaxed, active, and motivated,” according to the website. “It increases emotional well-being, lowers stress, and gives students confidence.”

How smiling can benefit health Dr. Judy Ho, a Los Angeles clinical and forensic neuropsychologist who also teaches at Pepperdine University, discusses smiling as a coping strategy with some patients suffering depression or anxiety.

“I'm not suggesting that that's the only way they can fix things,” Ho said. “It's just like another thing that you can add to your toolbox.”

Smiling can affect one's level of cortisol, a hormone the body releases partly to help regulate stress and mood, according to Ho. Smiling can affect brain chemicals that are associated with positive feelings including endorphins, dopamine and serotonin.

“People who smile during stressful tasks generally demonstrated lower heart rates during recovery than those maintaining neutral expressions,” Ho said. “Smiling also reduced aspects of the body's physiological stress response.”

The hope is if you smile enough, you will start feeling it emotionally.

“In some ways it's like a mediating effect,” she added.

The value of a smile varies culture to culture How smiling and even the openness of a smile are perceived are not universal. Tsai, the Stanford professor, has conducted research on how emotion in American culture puts value on trying to always feel positive and minimizing negativity and sadness. In East Asian cultures, emotion is more about balance.

“It’s like the positive and the negative emotions are braided together, and so you don’t want to feel too positive or too negative,” Tsai said. “You want more of a balance between the two.”

Her past studies also examined how European Americans and East Asians — including Taiwanese, South Koreans, Japanese and Hong Kong Chinese — look at a “neutral or a calm” smile versus a full-on grin. Subjects rated the differing facial expressions on warmth and trustworthiness. While some Americans saw the excited smiles as friendlier, some East Asians characterized those facial expressions as “emotionally unstable” or “unreliable."

“What kind of smile matters — whether it’s a calm, closed mouth smile more like the Dalai Lama or a big toothy excited smile like Julia Roberts,” Tsai said. “We’ve done some series of studies in Taiwan and other East Asian contexts. They don’t like the big, toothy, excited smile unless it’s really situationally appropriate.”

In Thailand — known as “The Land of Smiles” — smiling is embedded in the culture. There are nearly 30 Thai words for “smile.” Many teach-abroad programs where people can teach English as a foreign language in Thailand cite that smiling often with children and colleagues is key to showing respect, good manners and calmness.

At the OCASA charter schools, smiling is part of an effort to make children feel seen.

“I’ve always believed in wanting school to be a happy place for kids,” said RaNae Posey, principal of OCASA Capistrano Elementary School. “To actually help them form habits of looking at the bright side of things.”

Mandating smiles may lead to more frowns Women in recent years have smacked down the idea that they have to smile in the workplace while men do not. Smiling can feel like a Catch-22 for some women and sometimes for people of color who may be stereotyped as unapproachable or cold if they don’t smile enough.

Last year, retailer Target was ridiculed across social media for instituting a smiling policy. Workers had to smile and make eye contact if a customer was within 10 feet (3 meters) and personally greet them if they were within 4 feet (1.2 meters).

People do not like feeling like they have no “emotional autonomy,” according to Nicholas Coles, an assistant professor who runs the Social Science Collaboratory at the University of Florida in Gainesville.

“In those scenarios, what we find is that it’s more that you’re smiling your way to misery,” Coles said. “It’s only when it feels authentic and voluntary that I think it’ll have any real effect.”

With the holidays approaching, more people may have to muster smiles with family if sensitive topics like politics and religion come up. Those could be good times to see if smiling helps.

“If we were able to just smile and be like ’Look, this is somebody that historically cares about you and loves you,' maybe that would change the way that we respond to them even in a moment of tough conversation,” Ho said.