Aldosterone Overload: An Overlooked Cause of High Blood Pressure?

Aldosterone Overload: An Overlooked Cause of High Blood Pressure?
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Aldosterone Overload: An Overlooked Cause of High Blood Pressure?

Aldosterone Overload: An Overlooked Cause of High Blood Pressure?

High blood pressure — which has no symptoms or warning signs — can harm your blood vessels, heart, brain, eyes, and kidneys. An estimated 46% of adults in the United States have this stealth condition. A combination of unhealthy habits, such as smoking, a poor diet, and lack of exercise, can contribute to a rise in blood pressure. While kidney disease may cause high blood pressure, for most people the underlying cause is unknown.

However, for about one of every 15 people with high blood pressure, an imbalance of the hormone aldosterone may be to blame. This problem may be even more common among people with poorly controlled high blood pressure (also called resistant hypertension). "Among those people, up to one in five may have too much aldosterone," says Dr. Gail Adler, chief of cardiovascular endocrinology at Harvard-affiliated Brigham and Women's Hospital.

Aldosterone is a key regulator of sodium and potassium in the body, she explains. If you're out in the desert, your body needs aldosterone to retain sodium and water to maintain your blood pressure. But too much aldosterone makes the kidneys retain too much sodium and water, and that extra fluid ends up in the bloodstream, leading to increases in blood pressure, says Dr. Adler.

Causes of excess aldosterone
The triangle-shaped adrenal glands, which perch atop each of the kidneys, produce several key hormones, including aldosterone (see "Anatomy of an adrenal gland"). When these glands produce too much aldosterone, the condition is known as primary aldosteronism. A common cause is a benign (noncancerous) growth in one adrenal gland, known as Conn's syndrome. Some people have idiopathic hyperaldosteronism, an overactivity in both glands with no known cause.

Overactive adrenal glands were once thought to be a relatively rare cause of high blood pressure. "But we're now recognizing that primary aldosteronism may be just the tip of the iceberg," says Dr. Adler. There may be a continuum leading up to the problem, including larger numbers of people with less obvious symptoms.

Beyond blood pressure
A resurgence of interest in aldosterone over the past decade led to the discovery of receptors for aldosterone not just in the kidneys but in blood vessels, white blood cells, fat cells, and heart muscle cells (cardiomyocytes). And there is growing evidence that excess aldosterone may affect the heart in ways other than via high blood pressure.

For example, high aldosterone levels may promote the thickening and scarring of heart muscle tissue, known as cardiac fibrosis. High aldosterone levels also may contribute to coronary microvascular disease, which is characterized by damage to the walls of the small arteries in the heart. This condition, which may be more prevalent in women and people with diabetes, causes symptoms of heart disease such as chest pain, shortness of breath, and fatigue. Recent research by Dr. Adler and colleagues found that spironolactone (Aldactone), an older blood pressure drug that blocks aldosterone, improves blood flow through the heart's arteries in people with diabetes.

In addition, some statins may also lower aldosterone levels. This potential decrease in aldosterone (in addition to statins' cholesterol-lowering effects) may help reduce heart disease, says Dr. Adler.

Who should be tested?
One sign of hyperaldosteronism is low blood potassium levels, which may (but not always) cause symptoms such as weakness, heart rhythm abnormalities, and muscle cramps. People with high blood pressure and low potassium may need a blood test for aldosterone and for renin, a protein made by the kidneys.

An MRI or CT scan of the abdomen can reveal an abnormal growth on an adrenal gland. Blood samples taken from both the right and left adrenal veins can identify which adrenal is making too much aldosterone. Minimally invasive surgery to remove the affected gland often completely corrects both high blood pressure and low potassium.

Overactivity in both glands is usually treated with spironolactone or a related drug, eplerenone (Inspra). Both drugs block aldosterone's action in the kidneys and elsewhere.

(Harvard Heart Letter)



No Trees, No Fans: Surviving Extreme Heat in India’s Salt Pans

A worker harvests salt at the Little Rann of Kutch (LRK) region of Gujarat on April 29, 2026. (AFP)
A worker harvests salt at the Little Rann of Kutch (LRK) region of Gujarat on April 29, 2026. (AFP)
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No Trees, No Fans: Surviving Extreme Heat in India’s Salt Pans

A worker harvests salt at the Little Rann of Kutch (LRK) region of Gujarat on April 29, 2026. (AFP)
A worker harvests salt at the Little Rann of Kutch (LRK) region of Gujarat on April 29, 2026. (AFP)

India faces challenging heatwaves each year, but few places endure conditions as searing as the country's western desert salt pans, where workers rely on simple techniques to survive almost unbearable temperatures.

Up to 50,000 workers in Gujarat spend eight months on the remote salt pans without electricity or healthcare, relying on a tanker to deliver drinking and washing water every 25 days.

They use shaded rest breaks, cloth-cooled water bottles and staggered hours to survive.

In Gujarat's Little Rann of Kutch summer temperatures routinely cross 45C, and can climb to 47-48C.

The same dry heat that makes life punishing also makes the desert ideal for salt production -- Gujarat produces roughly three-quarters of India's total salt output.

"We work in staggered timing... doing our work in early mornings and after sunset," said 42-year-old Babulal Narayan, who rakes the salt as brine water dries in shallow pools.

During the hottest hours, many retreat to makeshift huts -- frames of sticks draped with coarse homespun cloth, plastered with wild donkey dung.

"We sit here every two to three hours, so that we do not feel weak or dizzy," said 17-year-old salt worker Bhavna Rathore.

The dung blocks the sun and allows heat to escape, while the rough cloth allows some air to pass through, she explained.

The huts offer shelter in a landscape without trees or natural shade, and where the sun reflects harshly off the white salt crust.

- 'Heatwave' -

Kanchan Narayan, 44, uses a damp cloth-wrapped bottle hung on a string, cooling the drinking water inside via evaporation.

"The wind helps to cool the water," she said.

Poornima, a salt pan worker, sips black tea during the day -- saying the hot drink induces sweating in the dry weather to cool the body.

The salt is produced by pumping saline water from bore-wells into shallow pans, where the liquid evaporates under the sun and wind.

Workers rake the surface daily to ensure even crystallization. Over weeks, a thick crust of salt forms, which the workers break and stack into mounds.

The job has always involved enduring harsh conditions, but this year the India Meteorological Department (IMD) forecasts an "above-normal number of heatwave days" across several regions, including Gujarat.

Workers are exposed to the heat for longer than before.

Previously, they relied on expensive diesel pumps to bring the saline water to the surface. But a switch to solar has brought down costs and allowed families to operate the pans for longer.

That means work that used to end in March now continues into the hottest months.

- 'Fever' -

The consequences for workers can be deadly, with regular reports of fatigue, dizziness and nausea -- signs of heat stress, when the body's natural cooling systems are overwhelmed.

This can cause organ failure and even death.

Several studies have found high levels of dehydration, heat stress and even signs of kidney malfunction among these communities.

"I take a paracetamol whenever fever becomes high," said Kanchan, a rare worker wearing rubber boots -- to protect against prolonged exposure to brine, that can crack skin so deep it bleeds.

India has no fixed legal temperature at which work must stop.

Instead, it relies on IMD heatwave thresholds -- around 40C for alerts and 47C for "severe" conditions -- with local authorities imposing restrictions.

The desert conditions make the extreme heat marginally more survivable -- at low humidity, sweat evaporates more quickly off the skin, cooling the body.

But conditions are growing harder, with heatwaves intensifying and unseasonal storms also threatening livelihoods.

A sudden rainstorm can dissolve crystallized salt overnight -- forcing workers to restart the evaporation cycle.

"A big dust storm hit us last month, destroying salt worth 200,000 rupees ($2,100)," Narayan said.

He and five relatives made a profit of 250,000 rupees ($2,635) -- or $450 each for eight months of hard work.

But families say they have little alternative.

"What else will we do?" said 65-year-old worker Rasoda Rathore.

"We have no land to farm, no livestock to earn our livelihood from... this is all we know."


Saudi Arabia Elected to UN CSTD for 2027–2030 Term

File photo of the Saudi flag/AAWSAT
File photo of the Saudi flag/AAWSAT
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Saudi Arabia Elected to UN CSTD for 2027–2030 Term

File photo of the Saudi flag/AAWSAT
File photo of the Saudi flag/AAWSAT

Members of the United Nations Economic and Social Council (ECOSOC) elected the Kingdom of Saudi Arabia to the Commission on Science and Technology for Development (CSTD) for the 2027–2030 term, the Saudi Press Agency said on Sunday.

The election reinforces the Kingdom’s international presence and its leading role in shaping global trends and policies in science, technology, and innovation.

The Communications, Space and Technology Commission (CST) stated that the Kingdom’s election reflects its active contribution to discussions on global issues related to emerging technologies, data governance, artificial intelligence, and support for the Sustainable Development Goals.

The commission explained that the Kingdom’s membership will contribute to monitoring implementation of the outcomes of the World Summit on the Information Society (WSIS) and the Global Digital Compact (GDC), in addition to participating in developing relevant international recommendations to be submitted to the United Nations General Assembly for adoption.

It added that this achievement was realized in coordination with the Ministry of Foreign Affairs, reinforcing the Kingdom’s role as an active international partner within the United Nations system, particularly in the fields of communications, technology, and space.

The commission also noted that Saudi Arabia, represented by CST, chaired the 25th session of the CSTD in 2022, reflecting the Kingdom’s international standing and the global community’s confidence in its leadership in digital sectors.


Egypt Calls for Preserving Migration Routes for Birds

Migratory birds in Sinai. Asharq Al-Awsat
Migratory birds in Sinai. Asharq Al-Awsat
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Egypt Calls for Preserving Migration Routes for Birds

Migratory birds in Sinai. Asharq Al-Awsat
Migratory birds in Sinai. Asharq Al-Awsat

Egypt has reaffirmed the importance of protecting migratory birds as the country marked World Migratory Bird Day, holding activities under the slogan “Every bird counts... your observation matters” to raise environmental awareness.

Minister of Local Development and Environment Manal Awad said Egypt represents one of the world’s most important migration corridors due to its strategic geographic location linking Europe and Africa.

Millions of birds pass through the country annually during seasonal migration periods, she stated.

According to Awad, Egypt’s coastal areas and wetlands serve as vital resting and feeding stations for migratory birds. So, she stressed the importance of nature reserves in protecting these habitats and supporting biodiversity conservation.

She also highlighted several key sites for migratory birds, including the Zaranik, Ashtoum El-Gamil, and Burullus reserves along the Mediterranean coast, in addition to Ras Mohammed and the northern Red Sea islands.

Awad pointed to the winter migratory bird census project, implemented in cooperation with the Egyptian Environmental Affairs Agency (EEAA) and the Nature Conservation Egypt association, which provides scientific data on bird populations and species diversity.

The ministry said its conservation efforts include issuing annual hunting regulations and conducting campaigns to remove illegal bird-catching nets from protected areas.

Approximately 18 kilometers of illegal nets have been removed from the Ashtoum El-Gamil and Burullus reserves.