Aldosterone Overload: An Overlooked Cause of High Blood Pressure?

Aldosterone Overload: An Overlooked Cause of High Blood Pressure?
TT

Aldosterone Overload: An Overlooked Cause of High Blood Pressure?

Aldosterone Overload: An Overlooked Cause of High Blood Pressure?

High blood pressure — which has no symptoms or warning signs — can harm your blood vessels, heart, brain, eyes, and kidneys. An estimated 46% of adults in the United States have this stealth condition. A combination of unhealthy habits, such as smoking, a poor diet, and lack of exercise, can contribute to a rise in blood pressure. While kidney disease may cause high blood pressure, for most people the underlying cause is unknown.

However, for about one of every 15 people with high blood pressure, an imbalance of the hormone aldosterone may be to blame. This problem may be even more common among people with poorly controlled high blood pressure (also called resistant hypertension). "Among those people, up to one in five may have too much aldosterone," says Dr. Gail Adler, chief of cardiovascular endocrinology at Harvard-affiliated Brigham and Women's Hospital.

Aldosterone is a key regulator of sodium and potassium in the body, she explains. If you're out in the desert, your body needs aldosterone to retain sodium and water to maintain your blood pressure. But too much aldosterone makes the kidneys retain too much sodium and water, and that extra fluid ends up in the bloodstream, leading to increases in blood pressure, says Dr. Adler.

Causes of excess aldosterone
The triangle-shaped adrenal glands, which perch atop each of the kidneys, produce several key hormones, including aldosterone (see "Anatomy of an adrenal gland"). When these glands produce too much aldosterone, the condition is known as primary aldosteronism. A common cause is a benign (noncancerous) growth in one adrenal gland, known as Conn's syndrome. Some people have idiopathic hyperaldosteronism, an overactivity in both glands with no known cause.

Overactive adrenal glands were once thought to be a relatively rare cause of high blood pressure. "But we're now recognizing that primary aldosteronism may be just the tip of the iceberg," says Dr. Adler. There may be a continuum leading up to the problem, including larger numbers of people with less obvious symptoms.

Beyond blood pressure
A resurgence of interest in aldosterone over the past decade led to the discovery of receptors for aldosterone not just in the kidneys but in blood vessels, white blood cells, fat cells, and heart muscle cells (cardiomyocytes). And there is growing evidence that excess aldosterone may affect the heart in ways other than via high blood pressure.

For example, high aldosterone levels may promote the thickening and scarring of heart muscle tissue, known as cardiac fibrosis. High aldosterone levels also may contribute to coronary microvascular disease, which is characterized by damage to the walls of the small arteries in the heart. This condition, which may be more prevalent in women and people with diabetes, causes symptoms of heart disease such as chest pain, shortness of breath, and fatigue. Recent research by Dr. Adler and colleagues found that spironolactone (Aldactone), an older blood pressure drug that blocks aldosterone, improves blood flow through the heart's arteries in people with diabetes.

In addition, some statins may also lower aldosterone levels. This potential decrease in aldosterone (in addition to statins' cholesterol-lowering effects) may help reduce heart disease, says Dr. Adler.

Who should be tested?
One sign of hyperaldosteronism is low blood potassium levels, which may (but not always) cause symptoms such as weakness, heart rhythm abnormalities, and muscle cramps. People with high blood pressure and low potassium may need a blood test for aldosterone and for renin, a protein made by the kidneys.

An MRI or CT scan of the abdomen can reveal an abnormal growth on an adrenal gland. Blood samples taken from both the right and left adrenal veins can identify which adrenal is making too much aldosterone. Minimally invasive surgery to remove the affected gland often completely corrects both high blood pressure and low potassium.

Overactivity in both glands is usually treated with spironolactone or a related drug, eplerenone (Inspra). Both drugs block aldosterone's action in the kidneys and elsewhere.

(Harvard Heart Letter)



Wave of Low Temperature Brings Rare Snowfall to Shanghai

A woman holding an umbrella rides a bicycle amid snowfall in Shanghai, China January 20, 2026. (Reuters)
A woman holding an umbrella rides a bicycle amid snowfall in Shanghai, China January 20, 2026. (Reuters)
TT

Wave of Low Temperature Brings Rare Snowfall to Shanghai

A woman holding an umbrella rides a bicycle amid snowfall in Shanghai, China January 20, 2026. (Reuters)
A woman holding an umbrella rides a bicycle amid snowfall in Shanghai, China January 20, 2026. (Reuters)

A wave of low temperature sweeping southern China brought rare snowfall to ​Shanghai on Tuesday, delighting residents of the financial hub as authorities warned that the frigid weather could last for at least three days.

The city, on China's east coast, last ‌experienced a heavy snowfall ‌in January ‌2018. ⁠And ​just ‌last week, Shanghai basked in unusually high temperatures of 20 degrees Celsius (68 degrees Fahrenheit), which local media said had caused some osmanthus trees to bloom.

"The weather seems rather ⁠strange this year," said 30-year-old resident Yu Xin.

"In ‌general, the temperature ‍fluctuations have ‍been quite significant, so some people ‍might feel a bit uncomfortable," she said.

Chinese state media said other areas experienced sharp temperature drops, including Jiangxi and ​Guizhou provinces, which sit south of China's Yangtze and Huai ⁠rivers. Guizhou province is expected to experience temperature drops of 10 to 14 degrees Celsius, the Zhejiang News reported.

Across China, authorities have also shut 241 sections of major roads in 12 provinces including Shanxi, Inner Mongolia and Heilongjiang due to snowfall and icy ‌roads, state broadcaster CCTV said.


Researchers Find Antarctic Penguin Breeding Is Heating up Sooner, and That’s a Problem

View of gentoo (Pygoscelis papua) penguins at the Paradise Bay in the Gerlache Strait -which separates the Palmer Archipelago from the Antarctic Peninsula, on January 20, 2024. (AFP)
View of gentoo (Pygoscelis papua) penguins at the Paradise Bay in the Gerlache Strait -which separates the Palmer Archipelago from the Antarctic Peninsula, on January 20, 2024. (AFP)
TT

Researchers Find Antarctic Penguin Breeding Is Heating up Sooner, and That’s a Problem

View of gentoo (Pygoscelis papua) penguins at the Paradise Bay in the Gerlache Strait -which separates the Palmer Archipelago from the Antarctic Peninsula, on January 20, 2024. (AFP)
View of gentoo (Pygoscelis papua) penguins at the Paradise Bay in the Gerlache Strait -which separates the Palmer Archipelago from the Antarctic Peninsula, on January 20, 2024. (AFP)

Warming temperatures are forcing Antarctic penguins to breed earlier and that's a big problem for two of the cute tuxedoed species that face extinction by the end of the century, a study said.

With temperatures in the breeding ground increasing 5.4 degrees Fahrenheit (3 degrees Celsius) from 2012 to 2022, three different penguin species are beginning their reproductive process about two weeks earlier than the decade before, according to a study in Tuesday's Journal of Animal Ecology. And that sets up potential food problems for young chicks.

“Penguins are changing the time at which they’re breeding at a record speed, faster than any other vertebrate,” said lead author Ignacio Juarez Martinez, a biologist at Oxford University in the United Kingdom. "And this is important because the time at which you breed needs to coincide with the time with most resources in the environment and this is mostly food for your chicks so they have enough to grow.''

For some perspective, scientists have studied changes in the life cycle of great tits, a European bird. They found a similar two-week change, but that took 75 years as opposed to just 10 years for these three penguin species, said study co-author Fiona Suttle, another Oxford biologist.

Researchers used remote control cameras to photograph penguins breeding in dozens of colonies from 2011 to 2021. They say it was the fastest shift in timing of life cycles for any backboned animals that they have seen. The three species are all brush-tailed, so named because their tails drag on the ice: the cartoon-eye Adelie, the black-striped chinstrap and the fast-swimming gentoo.

Suttle said climate change is creating winners and losers among these three penguin species and it happens at a time in the penguin life cycle where food and the competition for it are critical in survival.

The Adelie and chinstrap penguins are specialists, eating mainly krill. The gentoo have a more varied diet. They used to breed at different times, so there were no overlaps and no competition. But the gentoos' breeding has moved earlier faster than the other two species and now there's overlap. That's a problem because gentoos, which don't migrate as far as the other two species, are more aggressive in finding food and establishing nesting areas, Martinez and Suttle said.

Suttle said she has gone back in October and November to the same colony areas where she used to see Adelies in previous years only to find their nests replaced by gentoos. And the data backs up the changes her eyes saw, she said.

“Chinstraps are declining globally,” Martinez said. “Models show that they might get extinct before the end of the century at this rate. Adelies are doing very poorly in the Antarctic Peninsula and it’s very likely that they go extinct from the Antarctic Peninsula before the end of the century.”

Martinez theorized that the warming western Antarctic — the second-fasting heating place on Earth behind only the Arctic North Atlantic — means less sea ice. Less sea ice means more spores coming out earlier in the Antarctic spring and then “you have this incredible bloom of phytoplankton,” which is the basis of the food chain that eventually leads to penguins, he said. And it's happening earlier each year.

Not only do the chinstraps and Adelies have more competition for food from gentoos because of the warming and changes in plankton and krill, but the changes have brought more commercial fishing that comes earlier and that further shortens the supply for the penguins, Suttle said.

This shift in breeding timing “is an interesting signal of change and now it’s important to continuing observing these penguin populations to see if these changes have negative impacts on their populations,” said Michelle LaRue, a professor of Antarctic marine science at the University of Canterbury in New Zealand. She was not part of the Oxford study.

With millions of photos — taken every hour by 77 cameras for 10 years — scientists enlisted everyday people to help tag breeding activity using the Penguin Watch website.

“We’ve had over 9 million of our images annotated via Penguin Watch,” Suttle said. “A lot of that does come down to the fact that people just love penguins so much. They’re very cute. They’re on all the Christmas cards. People say, ‘Oh, they look like little waiters in tuxedos.’”

“The Adelies, I think their personality goes along with it as well,” Suttle said, saying there's “perhaps a kind of cheekiness about them — and this very cartoon-like eye that does look like it’s just been drawn on.”


100 Vehicles Pile Up in Michigan Crash Amid Snowstorm

This image taken from video provided by WZZM shows part of a severe multi-car pileup leading Michigan State Police to shut down an interstate south of Grand Rapids Monday, Jan. 19, 2026, in Ottawa County, Mich. (WZZM via AP)
This image taken from video provided by WZZM shows part of a severe multi-car pileup leading Michigan State Police to shut down an interstate south of Grand Rapids Monday, Jan. 19, 2026, in Ottawa County, Mich. (WZZM via AP)
TT

100 Vehicles Pile Up in Michigan Crash Amid Snowstorm

This image taken from video provided by WZZM shows part of a severe multi-car pileup leading Michigan State Police to shut down an interstate south of Grand Rapids Monday, Jan. 19, 2026, in Ottawa County, Mich. (WZZM via AP)
This image taken from video provided by WZZM shows part of a severe multi-car pileup leading Michigan State Police to shut down an interstate south of Grand Rapids Monday, Jan. 19, 2026, in Ottawa County, Mich. (WZZM via AP)

More than 100 vehicles smashed into each other or slid off an interstate in Michigan on Monday as snow fueled by the Great Lakes blanketed the state.

The massive pileup prompted the Michigan State Police to close both directions of Interstate 196 Monday morning just southwest of Grand Rapids while officials worked to remove all the vehicles, including more than 30 semitrailer trucks. The State Police said there were numerous injuries, but no deaths had been reported.

Pedro Mata Jr. said he could barely see the cars in front of him as the snow blew across the road while driving 20-25 mph (32-40 kph) before the crash. He was able to stop his pickup safely, but then decided to pull his truck off the road into the median to avoid being hit from behind.

“It was a little scary just listening to everything, the bangs and booms behind you. I saw what was in front of me. I couldn’t see what was behind me exactly,” The Associated Press quoted Mata as saying.

The crash is just the latest impact of the major winter storm moving across the country. The National Weather Service issued warnings about either extremely cold temperatures or the potential for winter storms across several states starting in northern Minnesota and stretching south and east into Wisconsin, Indiana, Ohio, Pennsylvania and New York.

A day earlier, snow fell as far south as the Florida Panhandle and made it harder for football players to hang onto the ball during playoff games in Massachusetts and Chicago. Forecasters warned Monday that freezing temperatures are possible overnight into Tuesday across much of north-central Florida and southeast Georgia.

The Ottawa County Sheriff's office in Michigan said multiple crashes and jack-knifed semis were reported along with numerous cars that slid off the road. Stranded motorists were being bused to Hudsonville High School, where they could call for help or arrange a ride.

Officials expected the road to be closed for several hours during the cleanup.
One of the companies helping remove the stranded cars, Grand Valley Towing, sent more than a dozen of its trucks to the scene of the chain-reaction crash. Several towing companies responded in the brutally cold weather.

“We’re trying to get as many vehicles out of there as quickly as possible, so we can get the road opened back up,” manager Jeff Westveld said.