Lebanon Mountain Club Dodges Economic Crisis

People shop in a commercial area in the upmarket Faqra Club in the Lebanese mountains north of Beirut on July 25, 2020. (Photo by JOSEPH EID / AFP)
People shop in a commercial area in the upmarket Faqra Club in the Lebanese mountains north of Beirut on July 25, 2020. (Photo by JOSEPH EID / AFP)
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Lebanon Mountain Club Dodges Economic Crisis

People shop in a commercial area in the upmarket Faqra Club in the Lebanese mountains north of Beirut on July 25, 2020. (Photo by JOSEPH EID / AFP)
People shop in a commercial area in the upmarket Faqra Club in the Lebanese mountains north of Beirut on July 25, 2020. (Photo by JOSEPH EID / AFP)

Panama hats and designer sunglasses, champagne buckets and luxury cars: in the mountain resort town of Faqra, Lebanon's economic crisis is not immediately obvious.

Digging into a crunchy salad at an exclusive country club in the Lebanese mountains, Zeina el-Khalil said she was glad to have escaped here for the summer.

"The atmosphere in Beirut has become heavy and depressing. Reality is everywhere. But here we feel like we're in another country," she said.

Lebanon is mired in its worst economic crisis in decades, with the downturn sparking soaring inflation and plunging almost half the country's population into poverty.

For the better-off, any plans of holidays abroad have been dashed this year after banks prevented dollar withdrawals or transfers and the coronavirus pandemic further complicated international travel.

But around 200 of the country's most wealthy families have found an escape in Faqra Club, a private club perched 1,600 meters (5,250 feet) above the Mediterranean.

"Usually we spend our holidays abroad, but this year we can't travel for financial reasons and COVID-19," said the woman in her fifties with a golden tan.

Nestled in a mountain resort town famous for its ski slopes, the Faqra Club is an oasis of luxury in an otherwise collapsing country.

It's motto, according to the official website, is: "Life at the top."

Expensive cars packed the parking lot outside, while club members shuffled between its many facilities, which include a horse stable, a tennis court and a 9D movie theater.

Around a long swimming pool, bronzed bodies sprawled on sofas and sun loungers, as music blasted in the background.

"Life must go on," said Sara, a 26-year-old lawyer, a smile on her face.

"We won't stay trapped in the house," she told AFP from in the pool.

Sealed off from the many woes plaguing the rest of the country, the Faqra Club has become a magnet for those looking to make brisk business.

Many restaurants and stores have opened Faqra chains, with the hopes of softening the blow of an economic crisis that has seen the value of the Lebanese pound plummet against the dollar on the black market.

Along a bustling alley, around 40 kiosks dotted the side of the street, some displaying luxury swimsuits and silk Abayas.

The Auberge de Faqra, the main hotel in Faqra Club, is fully booked every weekend, while landmark hotels across the country have shut down because of bankruptcy.

Its rate stands at 795,000 Lebanese pounds per night, equivalent to $530 at the official rate of 1,500 Lebanese pounds to the dollar.

But at the black market exchange rate, the stay costs only around $100.

For those who have access to the greenback, the price is a bargain, even though the club has almost doubled its rate since last summer.

"Many of our customers have dollars. For them, the stay has actually become cheaper," said a hotel employee, who asked not to be named.

The relative prosperity on display in Faqra has not gone unnoticed.

In early July, a video showing a teenager flaunting a dollar banknote to a TV reporter caused a storm of social media criticism against an out of touch elite sheltered from the country's crisis.

But for Khalil, the criticism is unfounded.

"Getting the economy moving and making life better is not a bad thing," said the woman, who is a director of a Lebanese NGO that teaches underprivileged children.

"All the people here are trying to help the poor. If they are trying to live (at the same time)... that should not be seen in a negative light."



ISS Crew Splashes Down on Earth After Medical Evacuation

FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
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ISS Crew Splashes Down on Earth After Medical Evacuation

FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)
FILE - This photo provided by NASA shows the Moon's shadow covering portions of Canada and the US during a total solar eclipse as seen from the International Space Station on Monday, Aug. 8, 2024. (NASA via AP, File)

Four International Space Station (ISS) crewmembers splashed down in the Pacific Ocean early Thursday, video footage from NASA showed, after a medical issue prompted their mission to be cut short.

American astronauts Mike Fincke and Zena Cardman, Russian cosmonaut Oleg Platonov and Japan's Kimiya Yui landed off the coast of San Diego about 12:41 am (0841 GMT), marking the first-ever medical evacuation from the ISS.


Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
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Lonely Tree in Wales Is an Instagram Star, but its Fate Is Inevitable

The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)
The Lonely Tree, often pictured submerged in water, was first planted in 2010. (Getty Images)

It is one of Wales' most-loved beauty spots - but the time of the so-called Lonely Tree being an Instagram star could be slowly coming to an end.

The birch tree's striking setting at Llyn Padarn in Eryri, also known as Snowdonia, draws photographers to capture the sight through the seasons, according to BBC.

But the local authority Cyngor Gwynedd has raised the prospect of the tree, which was planted around 2010, disappearing within the next decade or so.

A lack of nutrients in the soil means birch trees have “a relatively short lifespan” in the area, typically living for around 30 years, but the fact that The Lonely Tree is sometimes submerged in water means its time could be even shorter.

Thousands of walkers and photographers make their way there each year and the tree has many social media sites dedicated to it, including one with 3,500 members on Facebook.

Marc Lock from Bangor, Gwynedd, said: “The Lonely Tree holds a special place in my heart and that of my family.”

He added: “Nestled down by the Lonely Tree, it's a perfect spot for us to sit, reflect and soak in the breath-taking scenery. We often go paddleboarding there in the summer months.”

However, Lock said the area really became his sanctuary after his wife bought him a camera for Christmas and he took up photography.

It was the place he headed to straight away, and he returns regularly at various times of the day and throughout the seasons.

“It's my go-to spot whenever I have some free time and my camera in hand,” he added. “I can't imagine what I would do if anything devastating happened to it like that at the Sycamore Gap tree at Hadrian's Wall. It's simply unthinkable.”

The Sycamore Gap was a much-loved landmark beside Hadrian's Wall in Northumberland that also drew hikers and photographers from far and wide.

It was more than 100 years old and had been the scene of many proposals, with people making the trip there from around the world.

But it was cut down by vandals in September 2023, causing uproar, with thousands of people leaving tributes and posting messages about their love for the beauty spot.

Two men were jailed for four years and three months after admitting the illegal felling.

While maybe not quite as famous as the Sycamore Gap was, The Lonely Tree is every bit as special to those that hold it dear to their heart.


Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
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Four Signs You're Self-Sabotaging Your Joy

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)
Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. (Indiana University)

Most of us, at some point in our lives, have stood in the way of our own growth.

We make progress on a project, start to feel hopeful about a relationship, or finally get on track with a goal, and then we do something that undermines it.

We fall into a procrastination spiral, pick a fight, or simply quit; in doing so, we talk ourselves out of something that could potentially bring us happiness.

There’s a name for this kind of behavior: self-sabotage.

Dr. Mark Travers, an American psychologist with degrees from Cornell University and the University of Colorado Boulder, wrote an essay at Psychology Today about four well-studied reasons why people sabotage good things, based on research in psychology.

Avoiding blame

According to Travers, one of the most consistently researched patterns in self-sabotage comes from what psychologists call self-handicapping.

He said this is a behavior in which people create obstacles to their own success so that if they fail, they can blame external factors instead of internal ability.

A prime example comes from classic research in which researchers observed students who procrastinated studying for an important test. The ones who failed mostly attributed it to a lack of preparation rather than a lack of organization or discipline.

Self-handicapping is not simply laziness or whimsy. Rather, it is a strategy people use to protect their self-worth in situations where they might perform “poorly” or where they might be perceived as inadequate.

Fear of failure or success

People often think of the fear of failure as the main emotional driver behind self-sabotage.

But research points to the fear of success as an equal, yet less-talked-about engine of the phenomenon. Both fears can push people to undermine opportunities that are actually aligned with their long-term goals.

He said people who worry that failure will confirm their negative self-beliefs are more likely to adopt defensive avoidance tactics, like procrastination or quitting early.

Fear of success, though less widely discussed, operates in a similar fashion. What motivates this fear is the anxiety that comes with the consequences of success.

So, self-sabotaging success can be a way to stay within a comfort zone where expectations are familiar, even if that zone is unsatisfying.

Negative self-beliefs

Self-sabotage is tightly intertwined with how people view themselves. When someone doubts their worth, their ability, or their right to be happy, they may unconsciously act in ways that confirm those negative self-views.

Psychological theories help explain this.

Self-discrepancy theory proposes that people experience emotional discomfort when their actual self does not match their ideal self. This mismatch can lead to negative emotions such as shame, anxiety, or depression.

Coping with stress and anxiety

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or stretched thin, their nervous systems shift into protective modes. Instead of moving forward, they retreat, avoid, or defensively withdraw.

Threat or uncertainty can reduce cognitive regulation and increase avoidance behaviors. In situations of perceived threat, even if the threat is potential success or evaluation, people can default to behaviors that feel safer, even if they undermine long-term goals.